calmcourageevolve - Tumblr blog

[calmcourageevolve]

You don’t lack anything. You have room to grow and so much potential✨ Follow @calm.courage for more https://www.instagram.com/p/CqYUJT-A0TZ/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Don’t allow experiences that were out of your control to weigh heavy on your heart. It’s time to flip the script and forgive. It had to happen the way it did for you to be who you are today 🫶🏼 Tap if you agree! https://www.instagram.com/p/CqVo7FMgRG_/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Calmness is a superpower🧘🏻‍♀️😮‍💨. Not in the physically strong kind of superpower way, but the mentally and emotionally strong way! You can take things on with more clarity. Tackle obstacles with more self-confidence and trust. Have more patience with yourself and life. Give more in the moment. Be kinder to yourself and others. The list goes on! Follow @calm.courage for more https://www.instagram.com/p/CqTMlk7g7Kn/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Let’s call it radical redirection ✨ I’ve been thrown in the deep end recently. But it turns out I needed to be, because when I was down there I reflected on what I really want in life. Who I want to be going forward. So I redirected and things feel a lot more in tune with my purpose and passions. So imma stay here floating for a while, looking up. Hopefully a long while. You feel me ☺️? #redirection #newstart #newchance #lifepurpose #passion #motivation #life #quote #motivational #motivationalquotes #quoteoftheday #writers #newera #mentalhealth #anxiety #awaken #purpose #mission #keeppushing #youcan https://www.instagram.com/p/CqQkQWRANyG/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Anxiety can be confusing and contradictory. Fear and worry about the future are key motivators of anxiety, and are hard feelings to overcome. They can make us feel like we're the bad guy AND the victim. But know you're capable of tackling moments as they come. You’re not alone. It takes practice to be mindful and aware of your thought patterns, and to notice how they affect the way you feel emotionally and physically, and how they influence your decisions. But it’s always worth the discovery, because it leads to a more peaceful life 🫶. Tap if you relate https://www.instagram.com/p/CqOS7e6gqQ7/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

You can do it. Keep pushing. Glow up ✨ Tap to affirm Follow @calm.courage for more https://www.instagram.com/p/CqLfWaLAUIE/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Surrounding yourself with people who love and accept you for who you are can work wonders on your mood, energy and wellbeing! Even when you’re having a bad day, they don’t take it personally and instead try their best to build you up. They don’t try to change you, just support and advise you as much as they can and as much as you’re willing to receive. Those are your people 💜. Hug them so tight they never leave 🥹😅 https://www.instagram.com/p/CqGQm4FAoh2/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

When people agree with us, it’s amazing. When they don’t, it can sometimes touch a nerve. Especially when you lack self confidence or are a sensitive person. But a beautiful thing about life is that everyone has their own opinion. We can learn from each other. Broaden each other’s perspectives. It doesn’t have to be seen as disrespectful or hurtful if we politely agree to disagree 👍🏼😊. Tap if you agree ✨ https://www.instagram.com/p/CqDq_PQgwXA/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

You know it’s the right thing to do and that’s what matters most 💜 Tap if you agree ✨ Follow @calm.courage #life #goals #courage #calmcourage #quote #motivational #motivationalquotes #youvegotthis #keepgoing #selfcare #selflove #selfdevelopment #original #findaway #anxiety #highlysensitiveperson #infj #inspiration #mentalhealth https://www.instagram.com/p/CqBc5GPg1sb/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

You have to believe you deserve it to make it happen 🙌🏼✨ Tap to affirm! https://www.instagram.com/p/Cp-Gku_AO8W/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Do you practice the law of attraction? It’s philosophy is centred around positive thinking. For example, when you believe you deserve something and move toward it with courage and clarity. To the point where you don’t doubt it will happen, and instead vibrate at the correct frequency. It’s something I’ve practiced throughout the years and has so far served me well! It’s great to use alongside spiritual faith, meditation, and any other self-care and self-development techniques you may already be using. I’ll be writing a blog on the law of attraction soon! Watch this space 😊. #lawofatttraction #attract #life #lifequotes #quotes #selfcare #selfhelp #selfdevelopment #psychology #force #forcing #frequency #soul #spirit #mentalhealth #philosophy #lifegoals #anxiety #tips https://www.instagram.com/p/Cp8NR5JAb7t/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Who are you competing with? *smiles and points to self* 👉🏼🧒🏻 Tap if you agree ✨ Follow @calm.courage for more https://www.instagram.com/p/Cp5pu1iAKnE/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Mindfulness reminder ✨ When anxious, tension can show up in lots of places such as the chest. Soften your chest. Soften your heart. Lean into life, lovely 💜 Follow @calm.courage for more reminders https://www.instagram.com/p/Cp0WgkXAa0G/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

You jumpin’ on this mindset movement with me 😊🫶🏼? Follow @calm.courage for more #realistic #optimistic #realist #optimist #life #love #quote #quoteoftheday #mindset #mentalhealth #anxiety #lifestyle #philosophy #psychology #prepared #selfcare #selflove #wayoflife #selfdevelopment #resilience #inspiration https://www.instagram.com/p/CpxnwsRgGsF/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Speak your mind. Don’t hold back. Amazing things happen when you say what you want to say. Your opinion can change someone’s perspective. Can make someone’s day. Your courage will grow. You’ll feel more content. Spread your words like leaves in the breeze 👄🍃. Tap if this resonates Follow @calm.courage https://www.instagram.com/p/Cpsy8fAgG11/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

Incase you needed this reminder today 💜 ‣ Sad - Feel it and let it out. It’s ok to feel sad about things that hurt you. It doesn’t make you weak, it shows you care. ‣ Like you’re not where you want to be in life - This shows you’re capable and motivated to make great changes in your life. Remember that everyone’s on their own timeline. ‣ Let down - If you feel let down, you had expectations that weren’t fulfilled. Maybe it’s a good time to change the narrative? Especially if it led to a grudge. ‣ Like you don’t want to do anything - Sometimes even the simplest task seems like a lot. Your mind and body are telling you to rest. ‣ Differently about yourself - You can feel differently about yourself today than you did yesterday. Whether you want more for yourself, or decide to change something about your appearance, or how you speak to yourself. ‣ Change your mind - In the same way, you can change your mind and opinion of things over time. This may surprise people, but do it anyway if it feels like the right thing for you. Tap it this resonates ✨ Follow @calm.courage https://www.instagram.com/p/Cpp5JBhAmmJ/?igshid=NGJjMDIxMWI=

[calmcourageevolve]

There’s been a benefit to bad days all along. The lows teach us what the highs look like. When we’re up there, we feel more appreciation and peace ☺️. We can look back and be thankful we made it through. Tap if you agree ✨ Follow @calm.courage for more https://www.instagram.com/p/Cpk_4jkAI0s/?igshid=NGJjMDIxMWI=