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PANAMA CITY FL – THOSE BEACHES! THAT SAND!

PANAMA CITY FL – THOSE BEACHES! THAT SAND!

I just came back from a location shoot in Panama City Beach, Florida, a destination I’ve never been to before, and quite frankly never heard of. I’ve been to Panama City, Panama but not until last week had I set foot onto this part of Florida, in fact this was the first time I was in the North West region, my previous ventures were always to the Southern and mid regions of the sunshine state.…

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ELECTION DE-STRESS SELF CARE IS NECESSARY NOW

ELECTION DE-STRESS SELF CARE IS NECESSARY NOW

Well here we are. Hours after the electorate cast their ballots after one of the most contentious campaign seasons in modern history, the resounding boom of their choice was heard loud and clear: Donald Trump, the business man and reality TV star with no prior political experience, is the President elect of The United States of America. Amazing. Shocking. Stupefying. Unprecedented. Yes, yes,…

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LET’S TALK PHOTO FILTERS

LET’S TALK PHOTO FILTERS

We are living in a selfie-photo obsessed world. Whether you IG, TW, FB or SC you undoubtedly succumb to taking a selfie at least every other day – make that every other hour – and then promptly look for the right filter before you post to your social pages. I’ve become so accustomed to putting the “right” filter on a pic, or adjusting the contrast, brightness or tone of a selfie, that I can…

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PROCRASTINATION…!

Why do we have to learn some lessons over and over and over again? Recently I was reminded of a phrase that I heard a few years ago: “procrastination is the killer of motivation” – so true. This statement spoke directly to me when I first heard it, and I told myself then that I would never procrastinate again. Ha Ha Ha. I hate procrastinating on business endeavors, yet at times I still find…

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SWIMMING! AND PRE-WORKOUT TIPS

SWIMMING! AND PRE-WORKOUT TIPS

I’m absolutely loving swimming multiple laps in the pool at the gym I just joined almost 2 months ago. I’m a water baby by zodiac sign since I’m a Pisces, and I’ve always felt at home in the water but I’ve never been a regular in the pool, certainly not at a gym for the sake of exercise. I’ve enjoyed plenty of carefree swimming in the world’s most glorious oceans, seas and pools over the years,…

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THE AUTUMN CHILL - HELPING OUR SKIN AND HAIR

THE AUTUMN CHILL – HELPING OUR SKIN AND HAIR

  Crisp Autumn Air Here we are again, that time of year when summer suddenly seems like a distant memory despite it being gone only a few weeks, at least officially. The grey skies are settling in as well as the early loss of daylight – very difficult indeed when attempting to keep one’s spirits up for the potentially dreary and depressing season we’re approaching. However! Let’s not forget that…

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KATE MOSS AGENCY

Brava Kate! I was delighted to read the news this week that Kate Moss has opened up her own talent management agency. I love when influencers do something major with their platform involving giving back. No other supermodel has consistently worked at the top level of their career for as long as Kate has (over 20 years) – incredible. And while it’s common, especially now a days, for a model to go…

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NYFW: “Show Now, Buy Now” Collections

NYFW: “Show Now, Buy Now” Collections

What an interesting NYFW it was. This was the first time that a good number of designers opted to have their collections be “see now, buy now” and show their f/w 2016 collection during what is typically the s/s season for the following year. In other words, showing the season of clothing that actually corresponds to the season the collection is showing in – get it?! Seems logical enough, and when…

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Manus X Machina at The Met

Manus X Machina at The Met

You still have time to see this wonderful exhibit which closes September 5th. Run! The Met’s Costume Institute’s annual exhibit, which kicks off with a mega party, the Met Ball, on the first Monday in May, doesn’t disappoint this year. I thoroughly enjoyed the theme of handmade vs machine-made clothing for the haute couture and pioneering pret a porter. Fashion has such rich history, and it’s…

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Stupid Kitchen Arguments (Hooray!)

Stupid Kitchen Arguments (Hooray!)

Last night I was at my boyfriend’s apartment, and we were in the kitchen preparing a lovely dinner for two. There were plenty of vegetables involved in the food prep, and the thought that came to mind, and that I voiced aloud as I was chopping carrots for the meal, was: “did you know that there are certain foods that resemble certain human anatomy because it was the creator’s way of giving humans…

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HEALTHY SUMMER RECIPES

This past weekend brought two new recipes into my life, and they’re just in time for summer. Delicious and nutritious is the preferable way to go for my body to feel its best – sure I have my share of delicious and innutritious meals, but I always feel much better in mind, body and spirit when I’m eating clean, wholesome foods. And food prep can be thoroughly lonesome when you’re doing it tout…

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GIVE YOUR HAIR & SKIN A SUMMER BREAK FROM ALL THOSE PRODUCTS

GIVE YOUR HAIR & SKIN A SUMMER BREAK FROM ALL THOSE PRODUCTS

I don’t know about you, but as soon the warmer seasons appear, I find myself wanting to put on a good chemical-free SPF, throw my hair up into a ponytail/bun, grab my sunglasses and hat and head out into the glorious weather; without having to fuss with makeup and hair products…oh one can dream n’est-ce pas? {NB: For those of you who consistently read my blogs, thank you for accepting my little…

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SWIMsuit shopping aka “sexy/unsexy/piscine”

As I was reminded of today when I was at Paragon Sports shopping for a one piece swimsuit – and I mean swim suit, not bathing suit – there are maybe 2 “sexy” suits among a sea of yuck when it comes to suits for women who want to actually swim; as in doing many laps in a pool at a gym for instance, instead of “bathing” in the sea or lounging on the shore.   What is a girl to do when she needs to…

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Recently I was asked to be one of the alumni panelists for a talk on “Life After PCS” to the current high school students at The Professional Children’s School (PCS). It was a trip down memory lane for sure when I arrived and was taken on a tour of the school. So many memories came flooding back as I walked through the narrow halls. PCS has provided a solid college preparatory education to…

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What a journey it was! I had a wonderful time on my recent book tour, especially in Los Angeles and Miami where the sun was out and the spirits were high, thanks to all the magnificent people who came out to support me and my book – I love you all!

The classic bookstore on the Sunset Strip, Book Soup, hosted me in Los Angeles and the turnout was phenomenal. There were so many great questions that I had the great fortune to answer at the Q&A after I read a passage from my book for the audience. The same thing happened at Books & Books in Coral Gables, Miami. I didn’t want these evenings to end.

Thanks to all of my friends and fans who made this tour a huge success, and allowed me to be filled with so much gratitude due to their love and support. Releasing a book out is no small feat — especially when there is no co-author or ghost writer – thank god for my editor! I can honestly say I gained some serious coping skills from this whole book process, and as the saying goes, “What doesn’t kill you makes you stronger.” Oh yes indeed…

Don’t forget to get your copy of my book “Finding The Supermodel In You, The Insider’s Guide To Teen Modeling”  – purchase links on the homepage!

My Book Tour! What a journey it was! I had a wonderful time on my recent book tour, especially in Los Angeles and Miami where the sun was out and the spirits were high, thanks to all the magnificent people who came out to support me and my book – I love you all!

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My LA Book Party- Hooray!

My LA Book Party- Hooray!

I had the best time at the sumptuous Beverly Hills Party for my book. It was simply divine! My lovely friends, Christina Zilber of Jouer Cosmetics, and Katy Strouk of Monsieur Marcel were the hostesses who spoiled my guests and I with a gorgeous location, gourmet food and cocktails, and the absolute best weather! Needless to say, it was a great way to kick off my book tour! Enjoy some of the…

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Spring/Summer Fashion Calendar

For the fashion world, this time of the year can tend to feel a little like being a kid in the days after Christmas. Although the excitement of fashion month and awards season is behind us, never fear! There are plenty of amazing fashion events coming up this spring and summer, some of which anyone can take advantage of! Legendary designer and my dear friend, Todd Oldham, has a new exhibition at…