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I low-key hate giving advice about this kinda stuff but here's how I learned when I used to pur g e. Don't take your fingers out of your throat when you gag, keep your fingers down. Makes it come up so much faster, also stand over toilet don't kneel.

Seriously does anyone have tips on getting over my fear of p^rg!ng? I don’t have an issue physically doing it but every time it’s about to happen I stop cause I’m scared

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Face weight loss before and afters really get me GOING

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Its crazy bc I didn't eat all day yesterday till 9pm and my husband and I got Wendys and God I felt so disgusting after. I'm so glad I'm not in my self destructive mindset anymore of wanting to just not caring about what I eat and being super depressed. I feel so much less depressed when I stay on my path and towards my goal

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The last 5 days I've stayed under 500 cals with tons of hydration! I woke up and I was 204lbs my last time I weighed was 213 ☺️

Sw-260lbs

Lw-195

after weight gain-213

Now-204lbs

I haven't been able to get as much activity in but I wish I could!

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Thinspo 🖤pirates of the Caribbean edition🖤

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Skinny is high class

winter th!nspø 🌨️🧊

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People think calling me thick is a compliment when it makes me wanna gag. I wanna be FRAIL. I’ve lost 60lbs and I’m still a fat fuck. It’s literally pathetic. I’m so pathetic for even letting myself get that far gone from myself.

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Knowing I’m so far away from my goal is the worst part.

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swimsuit th1n$p0

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Nina Dobrev thinsp@

SHE IS THE GOAL 😭😭😭

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Had gotten to 4pm today on only water and black cold brew... But then my family came over for superbowl 😭😭😭

My cals for today-

Cold brew-0

Sunchips-100 cals

Peppers with ranch-150 cals

Half a piece of pizza-250 cals

I won't eat any more just gonna drink coffeee.

I still feel like I ate too much

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If she can do it, you can do it. No more excuses.

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We listen… we don’t judge….

I used to throw up in the shower and push it down the drain so my man wouldn’t hear me purg ing🤭🤭

I’m disgusting😭😭😭

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My before and after-

-Was 260lbs after I had my son

-went down to 200lbs

-now gained 13lbs of fat back (it’s def not just water weight that’s fs I look like shit again)

Now I want to get extremely skinny- UNRECOGNIZABLE.

First two photos are me at 260… GROSS 🤮

Next 3 are down to 200

And last two are now

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About to start a new transformation, this time I’ll be unrecognizable. My last one I lost 60lbs in 6 months but just gained some back. Still hate my body because I’m so fat and have gotten super lazy recently. Gonna loose 60 or more ideally. Wish me luck!

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