danypopyoga - Tumblr blog

[danypopyoga]

Yoga has become something that you do with the body, but it's really about the mind. The physical world is not the highest reality. There's something beyond that, and you can be a part of it. SRF #meditate #connect #sourceoflight . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #learnyoga #namaste #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at UpsideDown Manila) https://www.instagram.com/p/CDJBzHSpXdF/?igshid=1dlnu8svnjvbk

[danypopyoga]

Challenge accepted 📷 @donna_martinson . . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #blackamdwhitephotography #learnyoga #namaste #challenge #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Asya Premier Suites Boracay) https://www.instagram.com/p/CDC0sqOp475/?igshid=p58sj323io3q

[danypopyoga]

Seek truth in meditation, not in moldy books. Look in the sky to find the moon, not in the pond. #fullmoon . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #tuesdayvibes #learnyoga #namaste #lookinspiração #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Manila, Philippines) https://www.instagram.com/p/CC5RldNJp-t/?igshid=1nvto19t4ghc

[danypopyoga]

Enjoying the sunny peace ☀️ . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #sunday #learnyoga #namaste #relaxing #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Makati) https://www.instagram.com/p/CC0IDBxpHSA/?igshid=1j6zut39pvlqq

[danypopyoga]

Rishikesh, a soil long hallowed by the feet of many masters. #rishikesh #tbt . One year ago, today, when I started my second yoga training and had the chance to meet wonderful friends. I can’t wait to be able to go back. 🕉🙏 This is the day ⤵️ . . . . . . . #wonderful #yogacommunity #devotion #bhakti #bodypositive #learnyoga #namaste #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at AYM Yoga Teachers Training School Rishikesh) https://www.instagram.com/p/CCsZ--JJAMI/?igshid=bs695z78oi3q

[danypopyoga]

A knowledge of yoga, like the daylight, is free to all who will receive it. . . . . . . . #yogaforlife #yogajourney #yogapractice #yogaphotography #yogaeveryday #yogalove #gratitude #yogagram #yogaeverywhere #meditation #iloveyoga #spirituality #yogacommunity #soul #love #igyogacommunity ⁣ #knowledge #life #quotes #universe #energy #yogacommunity #free #devotion #bhakti #asana #bodypositive #learnyoga #namaste #morningpractice (at Makati) https://www.instagram.com/p/CCnQ9IeJ9uS/?igshid=1dh0n2ebsf3pc

[danypopyoga]

Be excited that you are still alive and kicking. . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #alive #learnyoga #namaste #excited #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Manila, Philippines) https://www.instagram.com/p/CCiCcmSJx0K/?igshid=1cuci5hz6xu8i

[danypopyoga]

Meditate whenever you see an expanse of water. As all things can be reflected in water, so the whole universe is mirrored in the lake of the cosmic mind. #theblissfuldevotee . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #cosmic #learnyoga #namaste #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #gangariver #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga #rishikes (at The Holy River Ganga) https://www.instagram.com/p/CCarq6WpjLp/?igshid=1ki5pg2yx1q9a

[danypopyoga]

There is still beauty around us, there are still beautiful things happening around the world and great people doing great things. There is plenty happening around us to get excited about. See the beauty, see that what you have it’s more than you could ask for. Get inspired from what you see, get excited for what you have, find the positive side of things, create something of value for yourself. No matter what you're going through don’t move your gaze from that light at the end of the tunnel. . Live today, content and at peace. Have joy beyond any symbol, object or person. . . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #cosmic #learnyoga #namaste #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Manila, Philippines) https://www.instagram.com/p/CCSqC1hJEDS/?igshid=qo1e69ibxhwq

[danypopyoga]

Today I want to express my gratitude to my teachers in India who shared their wisdom with me, I am very grateful for every lesson you gave me. I thank you on this auspicious day for enlightening my soul. Happy Guru Purnima!🙏❤️🦋 . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #purnima #learnyoga #namaste #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga #guru @indianyogaassociation (at Boracay Island, Phillipines) https://www.instagram.com/p/CCQPczppmeN/?igshid=1bzx1m5s9up5o

[danypopyoga]

It was a wonderful June., filled with many great moments, cakes, birthdays, beautiful people around, beautiful weather and celebrations of many kinds. Never missed a day of practice either, grateful for that. 🙏🧘‍♀️ How was your June? Keep your faith strong 🧚‍♀️☀️🦋 . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #junegone #learnyoga #namaste #julynew #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Manila, Philippines) https://www.instagram.com/p/CCNflF9lGyl/?igshid=fbm8337o9jq6

[danypopyoga]

Share more smiles if you can. 🤗 #tbt #TBT #rishikesh . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #bodypositive #learnyoga #namaste #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at AYM Yoga Teachers Training School Rishikesh) https://www.instagram.com/p/CCImrC9Fhp4/?igshid=1bqzp5klyx7b6

[danypopyoga]

Practice to get better. Last May I posted Garudasana and wished for longer legs 😅because I couldn’t do it. But eventually I did it. Take small steps every day towards where you wish to go, and get there. . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #eaglepose #learnyoga #namaste #garudasanapose #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Manila, Philippines) https://www.instagram.com/p/CCFmmrwFsNp/?igshid=z2js4jbvcunj

[danypopyoga]

Wish you a wonderful week my friends💙 . . . . . . . #wonderful #yogacommunity  #devotion #bhakti #asana #bodypositive #staylight #learnyoga #namaste #monday #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life #gratitude🙏 #pose #onlineyoga #onlineyogaclasses #liveyogaclass #iloveonlineyoga #earth #iloveonlineyoga (at Manila, Philippines) https://www.instagram.com/p/CCANMEdJUc6/?igshid=7jico7dkfbto

[danypopyoga]

Sivananda sequence has become one of my favorite practices lately. It says if practiced slowly, each posture becomes a meditation. If practiced at a faster pace it builds strength, balance, and flexibility. Each asana either augments or counterbalances the preceding one.  . A Sivananda practice also includes pranayama, opening and closing relaxations. The intention of this practice is to cultivate a meditative mental state called a ‘sadhana’, or self-study, that evolves into a focused ritual to awaken awareness of Self and sacred Presence. The sequence can be condensed into a 30-minute maintenance routine, or 3 hours for a deep dive into pranayama and each posture. . I tried it both ways. Depending on my mood, I’m super energetic practicing fast and sometimes I’m very chill practicing at a slower pace. So far, this way is my favorite. . I wanted to share this with you, and to invite you to cover your eyes while practicing. One of my teachers at @aym once said, “when you practice, be aware of what you’re doing. Feel the pose, be the pose, and try practicing with the eyes closed.” . These past few months I’ve tried practicing with eyes closed, but still you always wanna open it. You feel naked without your sight. So I started using bandana and it’s a good feeling practicing with the eyes closed because it’s really connecting with the source. . I sometimes feel like detaching myself from everything.. any personality, any title, anything. . My personal practice goes sometimes for 2 hours without even noticing. I’m not counting how long I’m staying in a pose because I do not have “rules“. I just go for it. . At first I wanted to record myself just to see myself how I look like in a pose and how I move trying to adjust my alignment. I decided to share it with you, to invite you to do your practice, If you’re not doing it yet, try it at least once in while with the eyes covered because you see beautiful things.
. However in this video, my inner self, knew that there is an outsider there 😊( the camera.) I wasn’t so connected the way I usually am, but I decided to share it with you anyway. When you practice, just simply ‘be’. Connect with your true self. (at Manila, Philippines) https://www.instagram.com/p/CB2GP5rlWEH/?igshid=fhh4wawscx8r

[danypopyoga]

Dany Yoga | How to do: Headstands

[danypopyoga]

"Since time immemorial, the sun has been a symbol of life. Ancient engravings and paintings depict the sun’s rays as the interim between our bodies and the celestial heaven. Our ancestors not only saw the sun as life-giving energy but also as the origin of all spiritual life.” . The sun illuminates our true nature so we may cultivate compassionate connections with ourselves, others, and the cosmic world. The outer sun represents our “inner sun” – the domicile of higher wisdom and our true selves. Yogis have developed many practices to worship the sun that are still practiced daily in many parts of India today. Of those, the most well-known practice are Sun Salutations (Surya Namaskara) I did it today, I practiced 108 Surya Namaskar and feeling good 🤗 . It’s June 21, the longest day of the year, and the ideal time to contemplate the power of the sun. The practice of 108 Sun Salutations on the Summer Solstice is a New Age observance, the observance acts as a wonderful reminder to us all that we are interconnected with one another and the cosmos. With each Sun Salutation, it is as if we orbit the sun and return back to earth with our feet firmly grounded and re-energized. . But why 108? In the Yogic tradition, 108 is a sacred number. Vedic mathematicians viewed 108 as a number of spiritual completion. The diameter of the sun is 108 times the diameter of the earth, while the average distance of the sun and moon to earth is 108 times their particular diameters; in astrology, there are 12 constellations and 9 planets (12×9=108); there are 54 letters in the Sanskrit alphabet and each has a masculine and feminine form (54×2=108); there are 108 petals in a natural rose; and, malas come as a string of 108 beads that orbit like planets around the sun or “guru bead.”  I recorded myself doing it 😁 and uploaded the video on YouTube, link in my bio if you want to practice the suryas with me 😘 . . . . . . . #wonderful #yogacommunity  #devotion #108suryanamaskar #asana #bodypositive #sunsaluts #learnyoga #namaste #sun #morningpractice #myyogalife #practicedaily #surrender #thisisyoga #yogaforlife #yogastudent #yogateacher🦋 #yogapractice #yogalove #love #life  #gratitude (at Manila, Philippines) https://www.instagram.com/p/CBr1W5dJxjt/?igshid=1rf1ihi0kxd6g