dietcherrycolaghostgirl - Tumblr blog

[dietcherrycolaghostgirl]

Omg real

"i'll never eat again"

(and then i eat again XD)

[dietcherrycolaghostgirl]

today i bought a sweater that is for age 11-12 but it fits me, i’m 19 :) its a good day to be skinny and save money

[dietcherrycolaghostgirl]

THIS OH MY GOD.

[dietcherrycolaghostgirl]

I feel so powerful when I reject food... It might be difficult at the begging but how good it feels when i calculate all the calories that they would've been and i haven't eaten any

[dietcherrycolaghostgirl]

no because i relate so much

sometimes i get so scared that the cal0r1es they are putting on the labels are fake and that they just want us people to believe them cuz like how are we going to check them anyway that i have a literal panic attack and i don’t want to eat anything anymore for my whole entire life

it may be because i’m paranoid but idk it just feels so damn terrifying to me

[dietcherrycolaghostgirl]

gonna adopt this into my mindset ♡

[dietcherrycolaghostgirl]

[dietcherrycolaghostgirl]

i fasted again tomorrow! tomorrow i am having my favourite meal but its only one meal and i will continue to do fast/ restrict days alternatively

i have lost 2kg!!

[dietcherrycolaghostgirl]

i love a few days in when you get used to fasting and eating a tiny amount and you start to lose weight

[dietcherrycolaghostgirl]

broke my fast with this and no i didn’t eat all that mayo, not counting cals but going straight into another fast right now

it was sooo good

- half red bell pepper

- half white onion

- half a tomato (with salt on them)

- chilli oil

- paprika

- chorizo

- cheese

- mayo

- 1 cornichon

- quarter naan

[dietcherrycolaghostgirl]

my fruit tea is such a pretty colour 🌺

[dietcherrycolaghostgirl]

because of fasting i kept losing circulation in my arms last night and then i had to move it and wait for the horrible cold and then prickling for sensation to return, is that bad?

[dietcherrycolaghostgirl]

[dietcherrycolaghostgirl]

how to stay safe by fasting

this is based on my personal experience, i’m not a doctor or a psychologist, i’m just a person with psychiatric problems who has suffered the consequences of the big mistakes i have made because i have not taken precautions

• if you are going to fast for days, make sure you drink isotonic drinks because i know you and i know you will drink thousands of cups of tea or other drinks to deal with hunger

• after 48 hours it’s very fucking dangerous to continue fasting, because you can start to experience the famous fasting fatigue, although it can also be experienced even if you have only been fasting for 16-24 hours

• make sure you do activities that don’t require too much physical exertion, don’t waste the little energy your body is using to keep you alive

• in my case, fasting sometimes makes me anxious, so i usually colour, play a phone game, or drink a relaxing herbal tea. netflix, meditation or listening to music can also help me

• if you are determined to exercise no matter what, even though you might end up like mary’s mother in spongebob, i advise you to go for walks of no more than an hour, and at a leisurely pace

• for the love of edward christopher sheeran, limit your intake of energy drinks or stimulants in general such as caffeine and tea. i’m not saying don’t drink them, but please don’t stress your heart to the point that it wants to become independent of you

• if you are liquid fasting, remember that yoghurts, smoothies, soups and protein or nutritional shakes will be your best allies!!

• if you suddenly start to feel your limbs go numb, you feel confused and disoriented and your skin turns as pale as a twilight character, RUN TO THE MOTHERFUCKING KITCHEN AND EAT SOMETHING!!!! if it’s something with sugar, all the better. let’s not argue about this. your life is non-negotiable!

• DON’T even think about taking laxatives while you’re fasting. you’re already eliminating enough water!! don’t make your intestines suffer or you’ll end up drier than a sultana and shitting uncontrollably all over the place!

if you want to add anything else, please feel free to reblog this post 🙏🏻

[dietcherrycolaghostgirl]

will I consume the cals when I chew and spit

no as long as u dont swallow your spit while theres food in your mouth

[dietcherrycolaghostgirl]

I just ate 5 jellybeans and I'm really disappointed in myself, that wasn't very ED of me

real, is ok though u can burn it off

[dietcherrycolaghostgirl]

this is interesting because my ribs hurt when i purge or sometimes when i starve but i dont hear people talking about it