krishnakalikcoaching - Tumblr blog

[krishnakalikcoaching]

It was the matter of the past when employees did not have agency to share what they really want. The post-pandemic world is as messy as it is brave and accommodative of change and diversity. 💖 By pushing us all into our homes, for the first time in corporate history, things are open to change and flexibility. Because people have found new ways to be creative and now it can’t be taken away without risking productivity. You can find yours too if you are struggling to juggle life and work. Let’s connect and chat. 💬 Link to book a free clarity call is in the bio. 📲 #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning #coaching #jobsearch #careers #lifecoaching #success #motivation #careeradvancement #careeropportunities #careerguidance #careerwoman #personaldevelopment #leadership #business #lifecoach #coach #leadershipdevelopment #careercounseling #careertransition (at Haridwar Live - हरिद्वार , उत्तराखंड) https://www.instagram.com/p/CqXCGCjpvTt/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

You may be an introvert or an ambivert or an extrovert. But do you use your nature as a defense mechanism to shy away from interactions and scenarios that scare you? Understand that career progression is only 20% your core skills and 80% is people management. You need to LEARN it as you learn Python or data visualisation. 😇 Do you need to help learning social skills at work place? Shoot me a message and let’s chat. Or Book a free call with me directly from the link in bio. ❤️ #confidence #confidencecoachingforwomen #confidencebuilding #confidenceiskey #confidencetips #mindsetcoach #lifecoaching #mindsetcoaching #lifecoach #confidencefromwithin #confidencebooster #selfconfidence #confidenceiseverything #confidenceboost #empowermentcoach #womeninbusiness #personaldevelopment #confidentwomen #personalgrowth #lifecoachingforwomen #selfconfidenceiskey #confidencequotes #selflovecoach #mindset #coachingwomen #leadershipdevelopment #confidenceisbeautiful #growthmindset #selfesteemboost (at Kukatpally KPHB) https://www.instagram.com/p/CqVEnleJA5u/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Monday is here and along with it comes our Monday gratitude challenge. Here’s my top 3 for the day: 💖 I’m grateful to have found a house help. 💖 I’m grateful to be slowly becoming confident behind the wheels. 💖 I’m grateful for kick-starting my workout regime again after a blasted March with all that was going on. What are the things that makes you feel you can go the extra mile this week? ✨ #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #lifecoach #mindsetchange #mindsetquotes #lifecoaching #mindsetreset #growthmindset #mindsetcreator #mindsetmentor #mindsetofexcellence #success #inspiration #coaching #selflove #mindsets #successmindset #selfcare #mindsetmonday #mondaygratitude #personaldevelopment #positivemindset (at HITEC City) https://www.instagram.com/p/CqRs60SJPuY/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Do you suffer from micro-management as you feel you NEED to cook, clean, go grocery shopping amid your non-breathable schedule? Do you feel the world will fall apart, if ALL the tasks aren’t done on time? If you do, let me tell you, You’re not alone. 😌 We have seen our mothers and mother-figures in a certain way. It’s hard to let that image of the PERFECT MULTITASKER go from your psyche, especially, if you’re a woman. But to tell you the truth, our previous generation, be it man or woman, did not have the amount of stressors that we have. Because the nature of work itself was very different then. 📆 For you, my dear, to create more time in one day, you need to learn 3 things — ✨ Delegate work (household chores, ordering grocery online etc) ✨ Learn to adapt to technology (reminders, to-dos ob phone) ✨ Use the saved time for important, life-changing things Let go of a certain level of control, so that you’re free to do things which really means something for your future. What is the one ☝🏼 thing you are okay with delegating? Comment below 👇🏼 #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #lifecoach #mindsetchange #mindsetquotes #lifecoaching #mindsetreset #growthmindset #mindsetcreator #mindsetmentor #mindsetofexcellence #success #inspiration #coaching #selflove #mindsets #successmindset #selfcare #mindsetmonday #businesscoaching #personaldevelopment #positivemindset (at Serilingampally) https://www.instagram.com/p/CqJ7sqiJCJE/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Failing forward — that’s the concept when you try something new, make mistakes, reroute, and get back on track. While doing this trial and error can be frustrating… but remember! You are still learning from your setbacks. 💖 The next route that you take, you will not be making the same mistakes that caused the rerouting in the first place. 😇 Just like you do on the road, when you’re lost. ✨ You look at the map. ✨ Understand where was the wrong turn taken exactly. ✨ Start again. Are you finding it hard to keep up the boosting self-talk and perform optimally towards your goal? Together, we can fix that. Shoot me a message so that I can reach out to you. 👆🏼 Or, be an absolute rockstar and book a free connection call with me. 😎 Link in bio. Reminder: You’ll still be called as successful if you take help to get it. 😌❤️ #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning (at HITEC City) https://www.instagram.com/p/CqHPxA6vI4s/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Aesthetically pleasing resumes show sincerity. It also works for roles where aesthetics is the primary factor. For instance, a designer, an event manager, a decorator etc. But for desk jobs where you core skills should be other things than just ‘pretty-looking’, just having a well-done CV may attract attention (if it’s not first going through an ATS) but still can be rejected if it lacks merit. How to stand out with your resume? Here’re a few pointers: ✨ ✅ Look at the job you’re applying to and bring out your core skills that matches the job description. ✅ If you don’t have experience in that area, think about your core skills and how can you tie it back the job req. Think along these lines: 🥇 What made me think of this role? 🥈 Whom have you seen successfully transition to this role? Does it require further training/certification? 🥉 What does your current job description have in common with the job you want to apply to? ✅ Be concise with your resume. ✅ Try to use the keywords used in the job description in your application and resume. Still feeling overwhelmed? Let’s chat and fix that. 👆🏼 Or, you can book a free clarity call with me. Link in bio. #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning #coaching #jobsearch #careers #lifecoaching #success #motivation #careeradvancement #careeropportunities #careerguidance #careerwoman #personaldevelopment #leadership #business #lifecoach #coach #leadershipdevelopment #careercounseling #careertransition (at Malabar) https://www.instagram.com/p/CqCTlIapzIj/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Another start of the week. Another set of challenges to face and overcome. Another round of gratitude to set the right tone for the week ahead. 💖 Let me be gratuitous with this today. 1. I’m, as ever, grateful for the kick of caffeine in my system, first thing in the morning, without which, I’m almost paralysed. 😋💖 2. I’m grateful and thrilled for the arrival of my first ever car, that I bought myself. 😌❤️ 3. I’m grateful and looking forward to a public holiday this Wednesday, which is just a cherry 🍒 on the top of all that’s I’m already grateful for. ♥️💕✨ What are your Monday motivations/ gratitude that will keep you going the entire week? Tell me in comments. #gratitude #love #grateful #selflove #motivation #happiness #meditation #inspiration #mindfulness #life #selfcare #positivevibes #peace #positivity #healing #blessed #mindset #believe #nature #thankful #spirituality #happy #mentalhealth #yoga #loveyourself #instagood #success #thankyou #goodvibes #lawofattraction (at HITEC City) https://www.instagram.com/p/Cp_mIyFpoTf/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Firsts are always special. ♥️ You remember your first day at school. First time you had a crush. First date with your now life partner. Here is one milestone first for me. My first car that I bought myself. 🎉 It’s scary, but the good kind. Those, which make you want to go the extra mile (quite literally here 😛) because you’re scared. It’s even bigger a deal for me because I come from a family of non-drivers. Nobody in my close kins likes or ever attempted driving (not even a two-wheeler 🤦🏻‍♀️) I wanted to break the norm so badly… and now I have. 😊 Here’s to our firsts! Here’s to breaking out of limiting beliefs and truly empowering yourself! 🥂 Thanks a lot @venkataramana_motors for the seamless support and quick delivery. 🎁 #firstcar #mycar #milestone #soproud #tataaltrozdca (at Gachibowli) https://www.instagram.com/p/Cp1jvUNp8lG/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

What are you grateful for this morning? Share it in the comments? 👇🏼 Start your week with a grateful heart. ♥️ #gratitude #love #grateful #selflove #motivation #happiness #meditation #inspiration #mindfulness #life #selfcare #positivevibes #peace #positivity #healing #blessed #mindset #believe #nature #thankful #spirituality #happy #mentalhealth #yoga #loveyourself #instagood #success #thankyou #goodvibes #lawofattraction (at Madinaguda) https://www.instagram.com/p/Cptini6vayW/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Let’s start a Monday challenge. We will create and follow through two tasks in a day. Here goes mine: 1. I’ll drive for 5 kms as practice. 2. I’ll unpack two boxes after work. Remember, your to-dos can be anything from home to work, or even personal. 💖 Care to share yours in the comments? Let’s do this! 🤜🏼🤛🏽 #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning (at Warangal) https://www.instagram.com/p/Cpbn6mzp5x3/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Stress management is a skill in today’s fast-paced life. When your body is reeling with the flow of cortisol, these are the few things you can do to stem that flow. ♥️ Music can do wonders if you want to be transported in another universe from wherever you are and whatever is causing the stress. Just listen to a calming playlist until you have calmed down. This will reduce the length of the time 🕰️ your body is dealing with the stress hormone. ♥️ Nature reduces cortisol flow. This is evidence-based statement, which is why, many working professionals with extremely demanding jobs find their solace in gardening. Try it, it’s therapeutic. ♥️ I can’t stress on this enough. 7-9 hours of sleep is a must for your body and brain to reboot without jump-starts. Try to go to bed and wake up consistently at specific times for your circadian rhythm to function properly. ♥️ However important work and family are, those aren’t your entire world. Your world start with you. Make sure you do something for yourself first. A practicing hobby have been known to greatly reduce life stress. Share it in the comments, if you have a stress-busting ritual. 👇🏼 Reach out to me if you’re finding it hard to handle the stress of your career and losing sleep to keep up with work. Trust me, there are sustainable ways to have a thriving career without constant doubt, fear, and burnout. 💖 Shoot me a message if you are seeking help and I’ll take it from there. 😊 #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning (at Manila. Uttranchal) https://www.instagram.com/p/CpOxHb4JWfY/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

It’s been a while I have started this profile. So many of you have started following me since… and a re-introduction is due. I’m Krishnakali aka Krish. 💖 I’m Bengali (but don’t eat fish 🎣 ) I’m an ex-journalist, digital marketer. I currently work in the IT industry as a Sr. Information Developer/Technical Writer. I live in Hyderabad, with my domestic partner. I have traversed through diverse career choices and seen the ups and downs of corporate life in my journey. I’m passionate about helping people, especially, overwhelmed corporates to find their aptitude and reach success without self-doubt and fear. ✨ Want to talk to me? Comment ‘Hi’ 👋🏼 and I’ll reach out to you. Or, you can book a free clarity call with me. 📲 Link in bio. #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #lifecoach #mindsetchange #mindsetquotes #lifecoaching #mindsetreset #growthmindset #mindsetcreator #mindsetmentor #mindsetofexcellence #success #inspiration #coaching #selflove #mindsets #successmindset #selfcare #mindsetmonday #businesscoaching #personaldevelopment #positivemindset (at Jubilee Hills) https://www.instagram.com/p/CpMEzT2pkJu/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Sleep deprivation has its detriments, it shouldn’t come as a surprise. But what most people don’t realise, the affects are not limited to one or two nights when you lacked sleep. It is much more potent than that. 🕐 Lack of sleep directly affects the pre-frontal cortex of the brain that is responsible for innovation, creativity, and above all self-control. 🕑 Sleep deprivation increases the flow of cortisol hormone, which increases our stress-levels. So the correlation between lack of sleep and being stressed out — let’s just say you’re not imagining it. 🕒 As your reasoning abilities are decreased, your attention span also gets affected without a good night’s sleep. It doesn’t matter if you have a lot to finish, you’ll find it hard to do so. 🤷🏻‍♀️ 🕓 Irritability is another priced possession of sleep deprivation. If you feel short-tempered and annoyed after lack of sleep, it’s no coincidence. 😬 🕔 When you’re dealing with so much, physiologically, how can you ever hope to accomplish quality work really? Quality sleep not only helps us deal with everyday responsibilities but the lack of it, for an extended period of time, can cause permanent damages as well as increase the chances of diseases like cancer, dementia, and heart failure. Get a good night’s sleep. 💖 Have a strong & steady week.✨ #lifecoaching #lifecoach #coaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself (at Thanjavur) https://www.instagram.com/p/CpJlrjspp7H/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

If you’ve been through a trauma in your life or have had a period of life, which was traumatic, you may have one or more of these responses. 🙅🏻‍♀️ Fight 🙇🏻 Flight 🥶Freeze 😶‍🌫️Fawn All of these responses can be extremely harmful, if you don’t get a handle on it. Moreover, the reactions that spawn from these trauma responses like, feeling of entitlement, obsessive or compulsive tendencies, brain fog, attraction towards codependent relationships can be detrimental to your life as well as your career. There is a silver-lining though. If you learn to regulate your emotions, you can get your mental health and your life a notch above the rest. ✨ Work with me to start creating healthy boundaries by being assertive instead of trying to control every situation. Change your flight response by separating reaction from reply. Disengage from harmful relationships or situations. Instead of constantly being afraid of failure be mindful of the issues you’ve been facing repeatedly, and find sustainable solutions for those. Instead of people-pleasing, be attentive to selective people to create a solid community of friends and acquaintances. ♥️ Trauma doesn’t only take away from your emotional well-being, it can take away more from life, including hindering your career advancements if it isn’t taken care of in time. Remember, soft-skills are 80% of the job you’ll ever do. Shoot me message 👆🏼 or book a free clarity call with me 📲 if you feel you’re going through something similar that is affecting your life & career. Let’s chat.���� Link in bio. #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning (at Gachibowli) https://www.instagram.com/p/Co8mFebvrYz/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

We all want to be in that perfect relationship. But how many of us are really in such scenarios? It takes a lot of courage to recognise and acknowledge that you’re in a less than ideal environment. It not only saps you of your energy but also creates self-doubt, lack of self-confidence, and overwhelm. That is when you need an accountability partner who can see you and your situation from a neutral perspective; without any bias. Shoot me a message 👆🏼if you feel you would like to have that support to build yourself and your career up. Tag someone you feel may need to see this. 💖 #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #lifecoach #mindsetchange #mindsetquotes #lifecoaching #mindsetreset #growthmindset #mindsetcreator #mindsetmentor #mindsetofexcellence #success #inspiration #coaching #selflove #mindsets #successmindset #selfcare #mindsetmonday #businesscoaching #personaldevelopment #positivemindset (at Aarang) https://www.instagram.com/p/Co5_gi2PU7z/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

Here’s a few things you can do to start the week strong: 🥇 Get enough sleep 🥈 Start the morning slow, spend at least 15 mins alone with your morning beverage before you hustle. 🥉 Make sure you always finish top 3 tasks on your to-dos list. Remind yourself why you hustle everyday to have renewed motivation. 💖 Dealing with constant overwhelm at work and slogging through? Shoot me a message 👆🏼or directly book a free clarity call with me. 📲 Link in bio. #careercoaching #careercoach #careeradvice #careerdevelopment #career #careergoals #careerchange #careergrowth #careertips #careersuccess #careerpath #careerplanning #coaching #jobsearch #careers #lifecoaching #success #motivation #careeradvancement #careeropportunities #careerguidance #careerwoman #personaldevelopment #leadership #business #lifecoach #coach #leadershipdevelopment #careercounseling #careertransition (at Rajasthan,India) https://www.instagram.com/p/Co3arWdPxK9/?igshid=NGJjMDIxMWI=

[krishnakalikcoaching]

It’s all about the mindset. Being able to look at the bright side extends your capacity to continue your journey towards your ‘why’. Your reason to achieve. 💖 Tell me in the comments, what keeps you going? What’s your ‘why’? Reach out to me if you still don’t know what drives you. Because without the fuel, you won’t run very far. 🤗✨ #mindsetcoaching #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #mindsetshift #motivation #mindsetiskey #mindsetofgreatness #mindsetmastery #lifecoach #mindsetchange #mindsetquotes #lifecoaching #mindsetreset #growthmindset #mindsetcreator #mindsetmentor #mindsetofexcellence #success #inspiration #coaching #selflove #mindsets #successmindset #selfcare #mindsetmonday #businesscoaching #personaldevelopment #positivemindset (at Hyderabad High-tech City) https://www.instagram.com/p/CoydG63p3he/?igshid=NGJjMDIxMWI=