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how i feel about aespa

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HAECHAN I LOBE U 🥹🥹🥹🥹🥹🩷🩷🩷🩷

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HOW TO : BETTER HAIR ROUTINE !

disclaimer : this is based on my hair routine for the most part, so i don't know if this will also work for curly types of hair.

how often? : this depends on how long your hair can go without washing. i usually wash my hair every thursday and sunday.

before every wash !

oil your hair : i usually put in my hair oil into my hair on sunday mornings since i wash it in the evening of that day. i do that once every week.

brush : get out all those nasty knots before your shower since they are really annoying to brush out with fingers and you'll end up losing more hair.

during every wash !

double shampoo : the first shampooing gets rid of all the dirt, the second cleans your hair deeper.

apply a hair mask : you should only do that twice a month so i recommend doing it every second week.

condition : please do NOT put your conditioner on your scalp and only apply it on your ends.

drying hair !

as most of you know heat damages your hair so the best methods are using a hair dryer brush or simply air drying it.

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WHY YOU SHOULD STOP AFFIRMING 24/7

yes, i confess i do this sometimes as well but do you think about your eye colour all day & night? i don't think so. instead try to think of it as something you already have.

ways you can affirm !

"i am ..." one everyone should know and it's also one of the most powerful ones

"i love (my) ..." this is my personal favourite since it expresses adoration as well. as an example "i love my long and healthy hair"

visualize visualizing has NEVER failed me. it is such a nice way to switch up things.

write it down take a piece of paper or a diary and write down what you desire. you can also do this on your phone.

there are much more affirmation ways but these are the ones i use the most !

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i feel like some of you need to hear that everyones dreams are different yet they still are all important.

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he loves me so much (つ≧▽≦)つ (we talked once)

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THINGS TO UPGRADE ABOUT YOUR NIGHT ROUTINE !

get off your phone 1h before bed : pick up a book instead and read that instead or journal, which i LOVE to do.

do your skincare : that part is so important, please don't forget to take your makeup off !

take a shower : you don't want to go to bed stinky, do you?

listen to music & do some schoolwork : i love doing homework in the evening and lighting a candle. it makes a really calm atmosphere.

plan an outfit : i like to plan outfits in the evening since i don't have much time in the morning.

spend time with your loved ones : my mom and i enjoy doing movie nights with our dog as an example. it can be a very healing thing.

drink some tea : drinking tea is always a nice thing to do because of its benefits. i tend to drink chamomile or lavender tea !

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THINGS TO UPGRADE ABOUT YOUR MORNING ROUTINE !

stop going on your phone immediately : i can't stress enough about how this isn't good. wake up properly first, wash your face, drink some water and then go on your phone.

stay hydrated : personally i enjoy drinking tea in the morning since it doesn't taste bitter like coffee. i also make myself a glass of water.

revise some school work : look at the stuff you should remember that day. as an example if i have spanish that day i look at what we did last period to refresh my memory.

make your bed : idk if it's just me but when i come back from school to a made bed i feel so much happier.

don't skip breakfast : even if you aren't that hungry pack something for later. my favourite is a simple fruit bowl.

do your skincare/makeup : treat your body well by taking care of your skin. i myself also use makeup so take some time for that as well.

make sure everything is in your bag : i HATE when i forget to pack my lipbalm and it ruins my day. so don't be like me and don't forget ur lipbalm.

check the weather : another important thing since you never know how the weather will be. it helps with planning outfits too.

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ABOUT THE PRINCESS !

heyy !! my name is karina but you can just call me rina. i'm 15 years old & slavic.

this account will be mostly about manifestation, advice & mindset. so if you have any questions about study tips or anything to be honest don't feel shy about asking !