CMS, GSVII, Tethered Spine, LSTV 🧬Disabled, chronically ill + neurodivergent. 🦼Intersex + non-binary. 🏳️⚧️Welcome to my spilled thoughts. 🧠
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What would you do with an autumn breeze? 🍂🎐🍂
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Ripley (my parrot) says "you're silly" a lot because I say it to him a lot. But he also participates in both sides of this exchange: "you're silly" "no YOU'RE silly" "we're silly." Lately he has just been cutting to the chase and thoughtfully remarking "we're silly" over breakfast.
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A is for “again.”
B is for “breathe through it.”
C is for “can’t—but also, can.”
I’m not the same language I used to speak.
Every day, I translate my body
into something softer,
not weaker—just truer.
This isn’t regression.
This is a new alphabet of survival.
#mental health#healing#self growth#spilled poem#spilled writing#spilled emotions#spilled poetry#spilled truth#spilled feelings#spilled heart#spilled words#spilled thoughts#spilled ink#poem#poetry#lit#literature#literary quotes#quote#chronically sick#chronically ill#chronic illness#chronic pain#chronic fatigue#invisible disability#invisible illness#spoonie#disabled#medically complex#mental illness
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