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thepolyamorouspolymath · 2 years

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As promised, my shake recipe:

1.5 cups milk

1 cup Greek yogurt

2 scoops protein powder (I like TruLean, because it's smoother. My one issue is it's whey protein -- I'd prefer plant, simply because I'm getting animal proteins from the dairy. But again, smooth and especially the chocolate pb works great.)

4 Tbsp peanut butter (I use chocolate mix which goes with the peanut butter, ymmv)

2 Tbsp apple cider vinegar

4 Tbsp cinnamon

2 tsp cayenne

2 scoops green powder

2 Body Right packets of weight loss and 2 of superfood and 2 of wellness.

Makes 2 shakes, around 300 calories and an insane amount of protein each, along with all kinds of nutrients and vitamins. Drink one of them before bed as that's when your body is recovering and can best use everything.

I'm also looking to try the kencko fruit and veg smoothie mixes, which I will almost certainly doctor as well.

Supplements:

1 hour before eating I take a carb inhibitor (I know it seems like I have no carbs but trust me I more than make up for it when I eat real food) and an appetite suppressant.

With food I take:

1 capsule 2x daily of each of the Beverly Hills beauty supplements and the City Beauty

1 Viviscal for hair (looking to add to that)

1 multivitamin (vitins are either fat soluble which means your body will store and use them as needed -- can OD on them -- or water soluble so your body can only use as much as it needs and the rest gets pissed out. Cut your vitamin in half or use one that's multi dose, you'll get better absorption of water soluble vitamins.)

Morning and night:

1 lamictal

I 5thp

I magnesium

I l-tyrosine

1 trytophan

2 vitamin D

1 dose B complex

(These are for mood)

Morning:

1 shaker Early Bird (if you take nothing from this, get some Early Bird, it is the only thing that's ever made me alert when waking and no downsides.

16 Oz water with hydration and metabolism boosters

24 Oz plain water

Throughout the day:

24 Oz with 3 scoops Super Youth and 1.5 scoops Beauty Juice

16 Oz water with energy boost

24 Oz plain water

4 thermogenic doses

Night:

A protein shake with all the meal supplements

A shaker of Night Cap (same people as Early Bird, it's great too.)

2 fish oil

2 Sleep Well

1 geodon

2 doxepin

Post workout:

24 Oz recovery drink mix

Dose of Rebaar, which is a BCAA

Is any of this healthy? It's probably excessive on every level and could certainly be much much better with clean, healthy food.

But I said I'd share, so here

#diet #supplements #protein shakes

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vitabiolabs · 4 years

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dotson98kamp-blog · 6 years

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itsjaybullme · 7 years

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organiclifestylemagazine · 7 years

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You Need Sulforaphane - How and Why to Grow Broccoli Sprouts

Brain Enhancing, Fat Burning, Cancer Preventing, DIY Homemade Supplementation

It is not another drug or folk remedy. You can prevent many forms of cancer, improve gut health, establish healthy body fat composition, enhance brain function, detoxify your cells, and reduce depression with this one miracle compound.

It’s called sulforaphane, and it is naturally produced when cruciferous vegetables are damaged. We initiate the reaction that creates sulforaphane with the process of chewing, which allows us to reap a plethora of benefits that make the scientific research on sulforaphane look like a late night TV ad.

The Scientific Sales Pitch

Although there are many proposed effects of sulforaphane, let’s stick with what has been studied. Sulforaphane has been shown to prevent the growth of many cancers including breast, prostate, colon, skin, lung, stomach, and bladder cancer. The risk of common diseases like diabetes, heart disease, gastric disease, neurodegenerative disease, ocular disease, and respiratory diseases are reduced with the consumption of sulforaphane as well. Even behavioral disorders like autism have been helped with sulforaphane supplementation. And if that isn’t enough, sulforaphane has been shown to decrease fat gain and improve body composition in mice. All this is possible because sulforaphane stimulates protective and detoxifying mechanisms in the cells. This allows the cells to eliminate environmental toxins like mercury and air pollutants from the body and repair themselves from the damage caused by oxidative stress.

The Best Source of Sulforaphane

With positive and protective effects on almost every cell in the body, sulforaphane is like a health insurance policy for your cells. This compound can be found in raw or minimally cooked cruciferous vegetables like broccoli, kale, cauliflower, and Brussels sprouts.

It is important to note that sulforaphane cannot be produced from vegetables that are cooked at a temperature above 158 degrees Fahrenheit. This is because the enzyme that helps create sulforaphane is deactivated when is heated above 158 degrees Fahrenheit.

The enzyme that helps create sulforaphane may also become less active in mature cruciferous vegetables, so it is uncertain how much sulforaphane you will actually get from mature plants. This is where crucifer sprouts save the day. Due to their increased enzyme activity, crucifer sprouts are the best source of sulforaphane. But one sprout, in particular, may provide the most sulforaphane of them all. That sprout is the broccoli sprout.

Where To Get Broccoli Sprouts

After seeing the benefits of broccoli sprouts it is tempting to add that $10 bottle of broccoli sprout capsules to your cart, but don’t let the tempting price fool you. At $10 per bottle, you are spending 20x more than if you bought broccoli sprouts in the store, and supplements can’t even guarantee that they actually have any sulforaphane or enzyme activity.

With store bought broccoli sprouts you can at least guarantee that you are getting sulforaphane in your diet. However, store bought broccoli sprouts will run you about $1 per ounce when you can easily grow them at home for the cost of ~9 cents per ounce.

With one 64 oz mason jar, a seed strainer lid, broccoli seeds, a glass bowl, and water you can grow up to 15 pounds of sprouts per pound of broccoli seeds. That means you can have a half pound of sprouts every week for over 6 months. Fifteen pounds of broccoli sprouts would cost you $240 if you bought them in the store or almost $5,000 in capsule form, and you can get them for less than $50.

How to Grow Your Own Broccoli Sprouts

Growing your own broccoli sprouts is simple and easy. It doesn’t require gardening skills, and after less than a week you can have up to half a pound of delicious broccoli sprouts for the cost of less than a dollar.

Here is what you need:

Organic broccoli seeds for sprouting (~$15 per pound)

A 64-ounce mason jar (~$10 per jar)

Strainer sprouting lids that fit the mouth of your jar (~$9 per lid)

A glass bowl

A cool, dark place

Optional: full spectrum light

Optional: salad spinner

Estimated yield: 3 tablespoons of seeds will most likely sprout to a half pound of broccoli sprouts in about 5-7 days.

Step by Step Guide to Sprouting Your Broccoli Seeds

Step 1

Put 3 tablespoons of broccoli seeds in your mason jar, cover the seeds with cool, distilled water or spring water (60-70 degrees Fahrenheit), and swish the water around gently. Put your mason jar, with the sprouting lid on, in a cool dark place for 6-12 hours to allow the seeds to soak.

Step 2

Drain off the water by tipping the mason jar to let the water pass through the strainer. Take the glass bowl and rest your mason jar inside of it so that the remaining water can drain. Put it in a cool dark place for 8-12 hours to let the seeds drain and sprout.

Tip: make sure the jar is tipped enough so that the seeds can drain and have adequate airflow. The most common cause of poor sprouting is inadequate drainage.

Step 3

Rinse the seeds 2x daily and put the jar back in the bowl in a cool dark place so it can drain. It might help to set reminders on your phone.

Here’s what mine looked like 60 hours after the beginning of the first rinse:

Tip: Try not to expose them to too much light until most of them are sprouted with tiny yellowish leaves.

Step 4

After 3 to 4 days you will notice white sprouts with tiny yellowish leaves coming from the seeds. When this happens for most of your seeds, you can begin exposing them to indirect sunlight or a full spectrum light bulb so that they can start to green up. Continue to do the same rinsing process as before.

84 hours after the beginning of the first rinse:

Step 5

After a day or two of light exposure, rinse them once again, and let them drain overnight. The next morning they will be ready to eat!

After the first day of sun exposure:

The finished product, about 6 ounces of broccoli sprouts from 2 and a half tablespoons of broccoli seeds:

Bonus Step: How to Increase Sulforaphane content by 3.5x

Studies have actually been conducted to find out how to increase the bioavaliability of sulforaphane from broccoli sprouts. One study found that If you want to get the most out of your broccoli sprouts, you must never expose them to temperatures greater than 70 degrees Celsius (158 degrees Fahrenheit). However, if you let them sit in 65 to 70 degree Celsius (149 to 158 degrees Fahrenheit) water for 10 minutes, you can increase sulforaphane content by around 3.5 fold. The greatest increase was found at 70 degrees Celsius (158 degrees Fahrenheit) with a rapid decrease when the sprouts were exposed to greater temperatures.

To try this broccoli sprout hack at home all you need is a pot, thermometer, a glass bowl, a timer, water, and your broccoli sprouts. Put your broccoli sprouts in a glass bowl while you heat up the water in the pot until it reaches 70 degrees Celsius. Cover your sprouts with the water and set your timer for ten minutes. Check the temperature of the water that the sprouts are in every couple of minutes and add 70 degree Celsius water to the broccoli sprouts periodically to maintain the temperature between 65 and 70 degrees Celsius. After 10 minutes, drain the sprouts, pat they dry, eat them, add them to a smoothie, or store them in the refrigerator.

If that description was to confusing, check out how Dr. Rhonda Patrick hacks her broccoli sprout sulforaphane content:

youtube

How to Store Your Sprouts for up to Six Weeks

To keep the sprouts fresh and nutritious for six weeks follow these steps:

Eight to twelve hours after the final rinse and drain, pat your sprouts dry and/or use a salad spinner until the sprouts are reasonably dry. Nothing kills produce quicker than refrigerating it wet.

Put the sprouts in a plastic bag or container that will ensure minimal exposure to air. If they are exposed to too much air they may dry out completely.

Refrigerate them for up to six weeks and eat them whenever and however you like.

Enjoy!

Recommended Reading:

Fight Cavities and Gingivitis Naturally With Homemade DIY Oral Health

Total Nutrition – Make your own Homemade Multivitamin and Mineral Formula

Natural, Safe Sunscreen Options with Homemade Sunscreen Recipe

How To Make Natural Body Butters That Actually Moisturize Your Skin

Sources:

Keap1-Nrf2 Signaling: A Target for Cancer Prevention by Sulforaphane — NCBI

Sulforaphane treatment of autism spectrum disorder (ASD) — NCBI

Sulforaphane, a Dietary Component of Broccoli/Broccoli Sprouts, Inhibits Breast Cancer Stem Cells — NCBI

Dietary Sulforaphane in Cancer Chemoprevention: The Role of Epigenetic Regulation and HDAC Inhibition — NCBI

Frugal Chemoprevention: Targeting Nrf2 with Foods Rich in Sulforaphane — NCBI

Oxidative Stress and Neurodegenerative Diseases: A Review of Upstream and Downstream Antioxidant Therapeutic Options — NCBI

Sulforaphane, a phytochemical in broccoli sprouts, ameliorates obesity — Science Daily

Sulforaphane improves cognitive function administered following traumatic brain injury — Science Direct

Neuroprotective Effects of Sulforaphane on Cholinergic Neurons in Mice with Alzheimer’s Disease-Like Lesions — NCBI

Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens. — NCBI

Heating decreases epithiospecifier protein activity and increases sulforaphane formation in broccoli. — NCBI

Refrigerating — Sprout People

Potential health benefits of sulforaphane: A review of the experimental, clinical and epidemiological evidences and underlying mechanisms — Academic Journals

Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens. — NCBI

You Need Sulforaphane – How and Why to Grow Broccoli Sprouts was originally published on Organic Lifestyle Magazine

#Broccoli Sprouts #DIY #Enzymes #Sprouts #Sulforaphane

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2x-nutrition · 2 years

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2x-nutrition · 2 years

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vitabiolabs · 4 years

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2x Nature's Plus Source of Life Gold Liquid - 887ml - Delicious Tropical Fruit -------------------------------------------------------------------------------- 2 BOTTLES NATURE'S PLUS SOURCE OF LIFE GOLD LIQUID - 887ML EACH - DELICIOUS TROPICAL FRUIT FLAVOUR - DAILY HIGH POTENCY, WHOLE FOOD MULTIVITAMIN SUPPLEMENT - VEGETARIAN, GLUTEN FREE - 30 SERVINGS SOURCE OF LIFE GOLD IS THE MOST COMPREHENSIVE AND ADVANCED WHOLE FOOD MULTIVITAMIN SUPPLEMENT AVAILABLE: ENERGISING, ANTIOXIDANT, REJUVENATING, POWERFUL*. EVERYBODY NEEDS A GOOD MULTIVITAMIN... We believe that a good multivitamin is the foundation to good health.* To support our busy lives, we have produced a range of supplements to suit everyone. *Vitamins B6, B12 and C,B1,B5,B2 contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Vitamin E ,C, B5, zinc, copper, manganese and selenium contribute to the protection of DNA, proteins and lipid cells from oxidative stress. Manganese contributes to the normal formation of connective tissue. Vitamin B6, B12, iron and folate contribute to normal blood formation. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, cartilage and bones. Source of Life Gold will change your life with a dramatic Burst of Health! Available in great tasting liquids, tablets, capsules, gummies, mini-tabs, shakes and convenient powders. RECHARGE YOUR LIFE WITH… * Over 200 nutrients * 40 antioxidants * Complete daily vitamin profile * 20 vitamins and minerals * Organic whole food complex * 120 fruits and vegetables SOURCE OF LIFE GOLD LIQUID 1. FOR THOSE WHO PREFER LIQUIDS TO TABLETS AND CAPSULES... 2. GREAT TASTING 3. HIGHLY ABSORBABLE LIQUID Probiotcs NO ✓ ✓ ✓ Full amino-acid spectrum ✓ ✓ ✓ ✓ Full spectrum of vitamins and minerals ✓ ✓ ✓ ✓ Algae ✓ ✓ ✓ ✓ Medicinal mushrooms ✓ ✓ ✓ ✓ Full antioxidant spectrum ✓ ✓ ✓ ✓ Digestive enzymes ✓ ✓ ✓ ✓ Natural. Pure. Clean. · At NaturesPlus we always select natural and organic ingredients where possible, to give you products as nature intended. · We test to ensure our supplements are free from herbicides, pesticides, heavy metals, GMOs and other impurities. · NaturesPlus supplements deliver 100% of label claim. · Our whole food-based supplements deliver results that you can experience for yourself. · NaturesPlus is committed to supporting the environment and we are proud to support The Nature Conservancy, Vitamin Angels, and The Animal Welfare Institute, world-leading global organizations. * GOLD STANDARD: Our formula is the GOLD STANDARD for whole food-based multivitamin supplementation. Source of Life provides more energizing, antioxidant, and anti-aging power then ever before, and retains high quality and guaranteed potency. * SPECIAL INGREDIENTS: GOLD Liquid features 13 vitamins and 8 minerals and includes trans-resveratrol, CoQ10, vitamin D3 and vitamin K2. It is hypoallergenic, gluten-free, and completely iron free. * ENHANCED WITH SUPERFOODS: We include extracts from 120 fruits and vegetables, a complete array of all essential and non-essential amino acids, whole food omega fatty acids, a prebiotic complex, and an enzyme-rich whole food blend. * QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered. * SERVING: 887ml provides 30 servings. PRODUCT INFORMATION ExpandGeneral InformationIngredientsIngredients: See label for full details. Vitamin A (as beta carotene [from Blakeslea trispora], potentiated by zeaxanthin, lutein, lycopene) Vitamin D3 (as cholecalciferol) Vitamin E (as d-alpha tocopheryl acid succinate) Vitamin K2 (as menaquinone-7) Vitamin C (as ascorbic acid)‡ Vitamin B1 (as thiamin HCl)‡ Vitamin B2 (as riboflavin)‡ Niacin (as niacinamide)‡ Vitamin B6 (as pyridoxine HCl)‡ Folate (as calcium-L-5-methyltetrahydrofolate)‡ Vitamin B12 (as methylcobalamin) Biotin Pantothenic acid (as calcium pantothenate)‡ Calcium (as carbonate, citrate and from whole foods) Magnesium (as citrate) Zinc (as gluconate) Copper (as gluconate) Manganese (as gluconate) Selenium (as selenomethionine) Chromium (as picolinate) Molybdenum (as sodium molybdate) Iodine (from kelp, potassium iodide) Multi Colour Whole Food Blend Whole Food PhytoAlgae & Mushroom Blend Gold Standard Whole Food Complex Green Whole Food Blend White Whole Food Blend Yellow Whole Food Blend Blue Whole Food Blend Red Whole Food Blend Whole Food Omega Fatty Acid Enzyme Blend Age-Defying Blend Resveratrol Coenzyme Q10 Bioflavonoid Whole Food Blend Korean Ginseng Root PABA Quercetin Plant-Based Trace Minerals From Algae Chlorophyll Rutin Hesperidin Complex Carotenoids (from whole foods) Lutein (from marigold) Lycopene Full-Spectrum Probiotics Boron (as sodium borate) Octacosanol See label for full ingredient details and allergens. Allergen InformationContains: Gluten FreeWeight850 GramsVolume30 fluid_ounces Units30 OunceBrandNature's PlusFormatLiquid Country/Region of Manufacture: United States Main Purpose: General Wellness Formulation: Liquid Type: Multivitamin Active Ingredients: Vitamin B1 (Thiamine) Type of Diet: Vegetarian Brand: Natrure's Plus EAN: Does not apply http://nemb.it/p/mWdt1iU=JE

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vitabiolabs · 4 years

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2x Magnesium 500mg, 90 Vegan Tablets. 3 Months Supply. Supports Muscle and Bone -------------------------------------------------------------------------------- PRODUCT DESCRIPTION 2 BOTTLES MAGNESIUM 500MG | 90 VEGAN TABLETS | VEGETARIAN SOCIETY APPROVED | UP TO 3 MONTHS SUPPLY EACH Be good to yourself with leading everyday nutrition from Zipvit Zipvit supply the highest quality vitamins and supplements you need to live a healthy, active life. Launched in 1999 we have exceeded more than a million online customers and are committed to the highest standards. Whether your goal is to maintain or improve your health we have products to support you. Our range omega 3 fish oils and plant sterols for heart health, vitamins and multivitamins for general health and well being as well as turmeric and other herbal remedies. * ADVANCED FORMULA: Our supplements have been designed to give maximum bioavailability while being easy to swallow * UK PRODUCED: GMP manufactured in a state of the art facility * VEGETARIAN SOCIETY APPROVED: Suitable for vegetarians & vegans * GLUTEN, WHEAT, DAIRY & GMO FREE: Our magnesium are GMO free and FREE from milk, lactose, gluten and wheat. They are also free of pesticides, fungicides, artificial fertilisers or other pollutants WHY BUY MAGNESIUM 500MG FROM ZIPVIT? * Maintains normal bone & muscle function * Supports maintenance of normal teeth * Supports normal function of the nervous system * Supports a reduction in tiredness & fatigue * Magnesium 500mg * 1-2 per day formula * Up to 3 months supply * Vegetarian Society approved * Suitable for vegetarians & vegans * GMP manufactured * Trusted UK company * Premium quality Pack Size 360 Vegetarian Tablets 360 Softgel Capsules 120 Vegan Capsules 240 Vegan Tablets 360 Vegan Tablets 360 Vegan Tablets Product Highlight Highest strength supports bone & muscle function Highest strength EPA 660mg DHA 440mg per serving (2 softgels) Vegetarian Society approved as suitable for both vegans and vegetarians Contributes to the functioning of the immune system & a reduction of tiredness & fatigue Maintains bone, hair, skin & nails. Contributes to the immune system Plays an essential role in maintaining strong bones, and also benefits blood clotting Vegetarian ✓ ✓ ✓ ✓ ✓ Vegan ✓ ✓ ✓ ✓ Serving Size 1 Per Day 2 Per Day 1 Per Day 1 Per Day 1 Per Day 1 Per Day ExpandGeneral InformationIngredientsMagnesium Oxide, Calcium Carbonate Preparation (Maltodextrin), Microcrystalline Cellulose, Magnesium Stearate. Safety WarningCaution: If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements. Side effects from supplements are rare; consult your Physician should any occur.Units90 TabletsStorage InstructionsKeep out of sunlight in a cool dry place.Directions1 - 2 per day Country of originUKCountry of origin of primary ingredient(s)UKBrandZipvitFormat Tablets Country/Region of Manufacture: United Kingdom Main Purpose: Brain & Nervous System Health Formulation: Tablet Type: Magnesium Active Ingredients: Magnesium Type of Diet: Vegetarian Brand: ZIPVIT EAN: Does not apply http://nemb.it/p/n0o=PvhBj

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vitabiolabs · 4 years

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2x Organic Curcumin Turmeric Herbal Immune System Support 90 caps 30 day supply 2X ORGANIC CURCUMIN TURMERIC HERBAL IMMUNE SYSTEM SUPPORT 90 CAPS 30 DAYS SUPPLY EACH PRODUCT DESCRIPTION Turmeric Herbal Combo is a unique combination of organic turmeric powder with synergistic extracts, herbs and nutrients, which supports bone health and immunity, as well as energy levels, cognitive function, hormonal activity, acid-base metabolism, macronutrient metabolism, nails, skin, hair and more. Each capsule combines organic turmeric powder PLUS high-potency turmeric extract (95 percent curcumin - the active ingredient) with ginger root extract (5 percent gingerols), cayenne extract (100au capsaicin), piperine (black pepper) extract, zinc citrate and vitamin B6. The piperine has been included to potentiate the absorption of the other herbals - a well-known herbalists combination. Ideal for immune system support, as well as for use during any exercise programme, by older adults and anyone looking to support hormone and bone health plus all-round well-being. INGREDIENTS INGREDIENTS: ORGANIC TURMERIC POWDER, TURMERIC (CURCUMA LONGA) EXTRACT 10: 1 (95% CURCUMIN), CAPSULE SHELL: HYDROXYPROPYL METHYLCELLULOSE (HPMC) (VEGETARIAN). BROWN RICE FLOUR, ANTI - CAKING AGENT: MAGNESIUM STEARATE (MAGNESIUM SALTS OF FATTY ACIDS) (VEGETABLE SOURCE), GINGER ROOT EXTRACT 20: 1, 5% GINGEROLS, CAYENNE EXTRACT 7: 1 (100AU CAPSAICIN), PIPERINE 95% EXTRACT (BLACK PEPPER EXTRACT), ZINC CITRATE, VITAMIN B6 PYRIDOXINE HCL DIRECTIONS: TAKE 1 CAPSULE, 1 TO 3 TIMES PER DAY WITH FOOD OR AS ADVISED. DO NOT EXCEED THE RECOMMENDED DAILY INTAKE. FOOD SUPPLEMENTS SHOULD NOT BE USED AS A SUBSTITUTE FOR A VARIED DIET AND HEALTHY LIFESTYLE. CONSULT YOUR DOCTOR BEFORE TAKING SUPPLEMENTS OR CHANGING YOUR DIET. THIS PRODUCT IS NOT TESTED ON ANIMALS. * A combination of organic turmeric powder with synergistic extracts, herbs and nutrients * With extracts of ginger root, cayenne and piperine, zinc citrate and vitamin B6 * Supports bone health and immunity * Supports energy levels, cognitive function and hormonal activity * Supports acid-base metabolism, macronutrient metabolism, nails, skin, hair and more 90 capsules per pot Suitable for vegetarians Suitable for vegans Dairy-free Gluten-free Kosher Each capsule provides: %NRV*Zinc - 1.5mg 15%Vitamin B6 - 0.21mg 15% *NRV = Nutrient Reference Value Also provides:Organic Turmeric Powder - 200mgTurmeric (Curcuma Longa) Extract 10:1 (95% Curcumin) (equivalent to 1580mg Turmeric powder of which 150mg Curcuminoids) - 158mgGinger Root Extract 20:1, 5% Gingerols (equivalent to 200mg powder of which 0.5mg Gingerols) - 10mgCayenne Extract 7:1 (100au Capsaicin) (equivalent to 40mg powder) - 5.7mgPiperine 95% extract (black pepper extract) - 5mg Ingredients: Organic Turmeric Powder, Turmeric (Curcuma Longa) Extract 10:1 (95% Curcumin), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Brown Rice Flour, Anti-caking Agent: Magnesium Stearate (Magnesium salts of fatty acids) (vegetable source), Ginger Root Extract 20:1, 5% Gingerols, Cayenne Extract 7:1 (100au Capsaicin), Piperine 95% extract (black pepper extract), Zinc Citrate, Vitamin B6 Pyridoxine Hcl. 1 capsule to be taken 1 - 3 times per day, with food or as advised by a health practitioner. Country/Region of Manufacture: United Kingdom Main Purpose: Immune Support Formulation: Capsule Unit Quantity: 90 Type: Multivitamin Expiry Date: New Features: Alcohol Free,All Natural,Caffeine Free Active Ingredients: zinc,black pepper,ginger,Curcumin Unit Type: Unit Ingredients: Turmeric (Curcuma longa) Brand: specialist EAN: Does not apply http://nemb.it/p/xuTGEz_t0k

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vitabiolabs · 4 years

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2x Advance Multivitamins & Minerals 120 tablet each 120 days supply each 100%NRV eBayCell Phone * Free Shipping * Express Delivery * 24/7 Hours Support * Located In The UK * STORE * ABOUT US * CONTACT US * FEEDBACKS * NEW ARRIVALS * ENDING SOON * Image 01GENIUS MIND POWDER VITABIO STORE * Image 02STIMULANT EXTREME VITABIO STORE * Image 03GENIUS MIND POWDER VITABIO STORE * Image 04GENIUS MIND POWDER IVITABIO STORE * * * * 12142 CONTAINERS ADVANCE MULTIVITAMINS & MINERALS 120 TABLET EACH 120 DAYS SUPPLY EACH, 23 NUTRIENTS • ELITE NUTRITION SPORTS BLEND • HELPS MAINTAIN GOOD HEALTH AND VITALITY • 100% NRV ESSENTIAL SUPPLEMENTS Our 100% NRV MULTIVITAMIN AND MINERAL TABLETS are an elite product, designed to compete with the very best on the market. Each of these compact and easy-to-swallow vitamin and mineral tablets fulfil the daily requirement of a broad spectrum of important nutrients from Vitamin A to Zinc. There are few comparable products online which provide such a comprehensive nutrient profile and those that do. 100% NRV MULTIVITAMIN AND MINERAL TABLETS also 100% Vegan. Per tablet: Vitamin A - 800mcg Vitamin D3 - 5mcg Vitamin E - 12mcg Vitamin K1- 75mcg Vitamin K2 - 75mcg Vitamin B1 - 1.1mg Vitamin B2 - 1.4mg Vitamin B3 - 16mg Vitamin B5 - 6mg Vitamin B6 - 1.4mg Vitamin B7 - 50mcg Vitamin B9 - 200mcg Vitamin B12 - 3mcg Vitamin C - 80mg Boron - 6mg Chromium - 40mcg Copper - 1mg Iodine - 150mcg Iron - 14mg Manganese - 2mg Molybdenum - 50mcg Selenium - 55mcg Zinc - 10mg Serving size: 1 Tablet Servings per container: 120 Suggested use: Consume 1 tablet with water or fruit juice. During times of elevated physical or mental demand, take 2 tablets per day: 1 in the morning and 1 in the evening, ideally with a meal. !!!PROMOTION!!! Spend £60 on the supplements you choose in our SHOP http://www.ebaystores.co.uk/vitabiolab and get extra BONUS - 1 container, Mental Focus Nootropics Cognitive Enhancer 27 Capsules Brain Booster Supplement, worth £9.75. Disclaimer:This product for adults is not intended to diagnose, treat, cure or prevent any disease. Please consult with your Health Care Professional before taking any dietary supplements, especially if you are pregnant, breastfeeding or have a serious medical condition. Please make sure you aren't allergic to the natural herbal ingredients Do not exceed recommended dosage stated on the bottle. As with all natural products some people may see more benefit than others.About UsPaymentsShippingReturn QUICK LINKS * Home * About Us * Feedbacks * NEW ITEMS * Ending Soon * Contact us PAYMENT METHOD * PAYPAL * DISCOVER * AMERICAN EXPRESS * MASTERCARD * VISA CONTACT US * Contact us with any questions ? * Located In The UK VitaBio © 2020 All Rights Reserved Country/Region of Manufacture: United Kingdom Main Purpose: General Wellness Formulation: Tablet Type: Multivitamin Expiry Date: 01.03.2022 Active Ingredients: vitamin A,vitamin E,Vitamin B1 (Thiamine),Vitamin B12,Vitamin B2 (Riboflavin),Vitamin B3 (Niacin),Vitamin B5 (Pantothenic Acid),Vitamin D3 (Colecalciferol),Vitamin K1 (Phylloquinone),Vitamin K2 (Menaquinone) Ingredients: Multivitamin Brand: Vitabiolabs EAN: 748367270437 http://nemb.it/p/vMSNEJc63h

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itsjaybullme · 7 years

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Win a PharmaFreak Prize Pack Now

Get Your Freak On! Seven winners will receive a PHARMAFREAK Prize Pack, valued at over $500.

The PHARMAFREAK® Prize Pack offers a compilation of the brand’s top selling products, new FREAKMODE Series product Muscle Freak®, and swag from PHARMAFREAK® and FREAKMODE100.

2x Test Freak – 120 Capsules

2x Greens Freak [Sweet Apple] – 30 Servings

2x Ripped Freak – 90 Veggie Capsules

2x Muscle Freak [FREAKMODE Series] – 234g

2x FREAKMODE100 Tank Top

2x PHARMAFREAK T-Shirt

2x PHARMAFREAK Gym Bag

Test Freak

Greens Freak

Ripped Freak

RIPPED FREAK® is a hybrid fat burner. It combines multiple mechanisms of action thanks to one unique formula that addresses key fat-loss mechanisms in the body.

Muscle Freak

SWAG: FREAKMODE100 Tank Top, PHARMAFREAK T-Shirt, PHARMAFREAK Gym Bag

The Stealth Tank Top is made up of a high-quality, superior cotton and elastane blend with front and back prints, scoop neck, and an elongated body with a scoop hem.

ENTER TO WIN: October 16th - November 13th

Like PharmaFreak

Like Muscle & Fitness

Email *

First Name *

Last Name *

Address *

City *

Zip *

Phone Number

Age *

18 or less

18-24

25-34

35-44

45-54

55 and over

MUSCLE & FITNESS PHARMAFREAK GIVEAWAY

OFFICIAL SWEEPSTAKES RULES

NO PURCHASE OR PAYMENT OF ANY KIND IS NECESSARY TO ENTER OR WIN THIS SWEEPSTAKES. A PURCHASE WILL NOT IMPROVE YOUR CHANCES OF WINNING.

3. Prizes: Seven (7) winners will receive a PharmaFreak prize package valued at $501.54. The total prize value of this sweepstakes is $3,510.78.

Each Package Includes:

· 2x Test Freak – 120 Capsules

· 2x Greens Freak – 30 Servings

· 2x Ripped Freak – 90 Veggie Capsules

· 2x Muscle Freak [FREAKMODE Series] – 234g

· 2x FREAKMODE100 Tank Top – 500g

· 2x PHARMAFREAK T-Shirt – 500g

· 2x PHARMAFREAK Gym Bag – 500g

9. This Sweepstakes is sponsored by PharmaFreak (SAGA Sciences Inc.), 319 West Pender St, Vancouver, British Columbia V6B1T3

from Bodybuilding Feed http://www.muscleandfitness.com/features/sweeps-giveaways/win-pharmafreak-prize-pack-now via http://www.rssmix.com/

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itsjaybullme · 7 years

Text

Win a PharmaFreak Prize Pack Now

Get Your Freak On! Seven winners will receive a PHARMAFREAK Prize Pack, valued at over $500.

The PHARMAFREAK® Prize Pack offers a compilation of the brand’s top selling products, new FREAKMODE Series product Muscle Freak®, and swag from PHARMAFREAK® and FREAKMODE100.

2x Test Freak – 120 Capsules

2x Greens Freak [Sweet Apple] – 30 Servings

2x Ripped Freak – 90 Veggie Capsules

2x Muscle Freak [FREAKMODE Series] – 234g

2x FREAKMODE100 Tank Top

2x PHARMAFREAK T-Shirt

2x PHARMAFREAK Gym Bag

Test Freak

Greens Freak

Ripped Freak

RIPPED FREAK® is a hybrid fat burner. It combines multiple mechanisms of action thanks to one unique formula that addresses key fat-loss mechanisms in the body.

Muscle Freak

SWAG: FREAKMODE100 Tank Top, PHARMAFREAK T-Shirt, PHARMAFREAK Gym Bag

The Stealth Tank Top is made up of a high-quality, superior cotton and elastane blend with front and back prints, scoop neck, and an elongated body with a scoop hem.

ENTER TO WIN: October 16th - November 13th

Like PharmaFreak

Like Muscle & Fitness

Email *

First Name *

Last Name *

Address *

City *

Zip *

Phone Number

Age *

18 or less

18-24

25-34

35-44

45-54

55 and over

MUSCLE & FITNESS PHARMAFREAK GIVEAWAY

OFFICIAL SWEEPSTAKES RULES

NO PURCHASE OR PAYMENT OF ANY KIND IS NECESSARY TO ENTER OR WIN THIS SWEEPSTAKES. A PURCHASE WILL NOT IMPROVE YOUR CHANCES OF WINNING.

3. Prizes: Seven (7) winners will receive a PharmaFreak prize package valued at $501.54. The total prize value of this sweepstakes is $3,510.78.

Each Package Includes:

· 2x Test Freak – 120 Capsules

· 2x Greens Freak – 30 Servings

· 2x Ripped Freak – 90 Veggie Capsules

· 2x Muscle Freak [FREAKMODE Series] – 234g

· 2x FREAKMODE100 Tank Top – 500g

· 2x PHARMAFREAK T-Shirt – 500g

· 2x PHARMAFREAK Gym Bag – 500g

9. This Sweepstakes is sponsored by PharmaFreak (SAGA Sciences Inc.), 319 West Pender St, Vancouver, British Columbia V6B1T3

from Bodybuilding Feed http://www.muscleandfitness.com/features/sweeps-giveaways/win-pharmafreak-prize-pack-now via http://www.rssmix.com/

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itsjaybullme · 7 years

Text

Win a PharmaFreak Prize Pack Now

Get Your Freak On! Seven winners will receive a PHARMAFREAK Prize Pack, valued at over $500.

The PHARMAFREAK® Prize Pack offers a compilation of the brand’s top selling products, new FREAKMODE Series product Muscle Freak®, and swag from PHARMAFREAK® and FREAKMODE100.

2x Test Freak – 120 Capsules

2x Greens Freak [Sweet Apple] – 30 Servings

2x Ripped Freak – 90 Veggie Capsules

2x Muscle Freak [FREAKMODE Series] – 234g

2x FREAKMODE100 Tank Top

2x PHARMAFREAK T-Shirt

2x PHARMAFREAK Gym Bag

Test Freak

Greens Freak

Ripped Freak

RIPPED FREAK® is a hybrid fat burner. It combines multiple mechanisms of action thanks to one unique formula that addresses key fat-loss mechanisms in the body.

Muscle Freak

SWAG: FREAKMODE100 Tank Top, PHARMAFREAK T-Shirt, PHARMAFREAK Gym Bag

The Stealth Tank Top is made up of a high-quality, superior cotton and elastane blend with front and back prints, scoop neck, and an elongated body with a scoop hem.

ENTER TO WIN: October 16th - November 13th

Like PharmaFreak

Like Muscle & Fitness

Email *

First Name *

Last Name *

Address *

City *

Zip *

Phone Number

Age *

18 or less

18-24

25-34

35-44

45-54

55 and over

MUSCLE & FITNESS PHARMAFREAK GIVEAWAY

OFFICIAL SWEEPSTAKES RULES

NO PURCHASE OR PAYMENT OF ANY KIND IS NECESSARY TO ENTER OR WIN THIS SWEEPSTAKES. A PURCHASE WILL NOT IMPROVE YOUR CHANCES OF WINNING.

3. Prizes: Seven (7) winners will receive a PharmaFreak prize package valued at $501.54. The total prize value of this sweepstakes is $3,510.78.

Each Package Includes:

· 2x Test Freak – 120 Capsules

· 2x Greens Freak – 30 Servings

· 2x Ripped Freak – 90 Veggie Capsules

· 2x Muscle Freak [FREAKMODE Series] – 234g

· 2x FREAKMODE100 Tank Top – 500g

· 2x PHARMAFREAK T-Shirt – 500g

· 2x PHARMAFREAK Gym Bag – 500g

9. This Sweepstakes is sponsored by PharmaFreak (SAGA Sciences Inc.), 319 West Pender St, Vancouver, British Columbia V6B1T3

from Bodybuilding Feed http://www.muscleandfitness.com/features/sweeps-giveaways/win-pharmafreak-prize-pack-now via http://www.rssmix.com/

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