#FiberSource

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Indore's best exporters of psyllium husk and powder

Explore the finest psyllium husk and powder exporters in Indore, known for delivering premium-grade, lab-certified products to global clients. Our suppliers ensure hygienic processing, timely shipments, and competitive pricing for all bulk orders. Ideal for pharmaceutical, food, and health industries, our psyllium products meet international quality standards and customer satisfaction benchmarks.

[foodwithrecipes]

Mutter Poha. Poha (flattened rice) is a good source of carbohydrates, providing energy to the body. It also contains iron, which is essential for the production of red blood cells. Read the full recipe

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[allaboutyoupostnthings]

Fiber's Role in Healthy Weight Management

Earlier in an earlier post “Effective Strategies for Sustainable Weight Loss“, I discussed the basics of weight loss. I explained that to lose weight, we have to have a calorie deficit. Further, I discussed eating a diet that consists of lean protein, whole grains, fruits, and vegetables. We looked at what is a whole grain, fruits and vegetables and which impacts the diet the most. Through the…

[inksurgent]

Carbs and Fiber dinner! www.zumbanimal.com. . . . #carbsaregood #fibersource #eathealthy #eatclean #comesaludable #comesanoyrico #zumbero #zumbanimal (at American Fork, Utah) https://www.instagram.com/p/B8S7PlphK98/?igshid=ptfpcv44oco1

[foodsture1]

Fuel Your Body with Fiber: 10 Delicious High-Fiber Foods You Need to Try

Introduction:

When it comes to nourishing our bodies, few nutrients are as crucial as fiber. Not only does fiber aid in digestion, but it also offers a myriad of health benefits. From maintaining a healthy weight to reducing the risk of chronic diseases, incorporating fiber-rich foods into our diet is a wise choice. In this article, we'll explore 10 delectable high-fiber foods that will fuel your body and tantalize your taste buds.

Avocado:

Creamy, rich, and packed with fiber, avocados are a fantastic addition to any diet. Just half an avocado contains around 6 grams of fiber, along with heart-healthy monounsaturated fats. Spread avocado on toast, add it to salads, or blend it into smoothies for a satisfying and fiber-packed treat.

Chia Seeds:

Tiny but mighty, chia seeds are a fiber powerhouse. With 5 grams of fiber per tablespoon, these little seeds also provide a good dose of omega-3 fatty acids and antioxidants. Sprinkle chia seeds over yogurt, blend them into smoothies, or create a delicious chia pudding for a nutritious fiber boost.

Lentils:

Lentils are not only versatile but also an excellent source of fiber. A single cup of cooked lentils contains a whopping 15.6 grams of fiber, making them a filling and nutritious choice. Use lentils in soups, stews, salads, or even veggie burgers for a fiber-rich and protein-packed meal.

Berries:

Berries, such as raspberries, blackberries, and strawberries, are not only delicious but also packed with fiber. Raspberries, for example, provide 8 grams of fiber per cup. Enjoy them on their own, add them to smoothies, or sprinkle them over your morning cereal or oatmeal for a sweet and fiber-filled treat.

Quinoa:

Quinoa, often hailed as a superfood, is an ancient grain that offers an impressive 5 grams of fiber per cooked cup. It is also a complete protein, providing all nine essential amino acids. Use quinoa as a base for salads, as a side dish, or in place of rice for a high-fiber and nutrient-dense meal.

Broccoli:

Not only is broccoli a nutritional powerhouse, but it is also a fantastic source of fiber. One cup of cooked broccoli delivers approximately 5 grams of fiber, along with essential vitamins and minerals. Steam, roast, or stir-fry broccoli to retain its nutrients and enjoy a fiber-packed side dish.

Black Beans:

Black beans are not only delicious but also incredibly high in fiber. A single cup of cooked black beans contains an impressive 15 grams of fiber. Add them to salads, soups, or chili, or use them as a base for vegetarian burgers for a fiber-rich and protein-packed meal.

Whole Grain Pasta:

Say goodbye to refined pasta and opt for whole grain varieties instead. Whole grain pasta is an excellent source of fiber, with around 6 grams per cooked cup. Combine it with fresh vegetables and a lean protein source for a well-rounded and fiber-filled meal.

Almonds:

In addition to being a nutritious snack, almonds are a great source of fiber. A small handful of almonds (about 23 almonds) provides about 3.5 grams of fiber. Enjoy almonds as a snack on their own or add them to salads, trail mixes, or homemade granola for a crunchy and fiber-rich boost.

Sweet Potatoes:

Sweet potatoes are not only deliciously sweet but also brimming with fiber. A medium-sized sweet potato contains around 4 grams of fiber, along with essential vitamins and minerals. Bake, roast, or mash sweet potatoes for a nutritious and fiber-packed side dish or main course.

Conclusion:

Incorporating fiber-rich foods into your diet is a smart choice for promoting overall health and well-being. From avocados and chia seeds to lentils and sweet potatoes, these 10 delicious high-fiber foods offer a range of flavors and textures to please your palate. Experiment with different recipes and enjoy the benefits of a fiber-filled diet that will fuel your body and support your overall health.

[blogplasticflower-blog]

The English Chamomile Company is proud to participate

Along with the growing popularity of Aromatherapy as an alternative medical treatment, this re-discovery of the value of natural products has been instrumental in stimulating the use of essential oils worldwide. The English Chamomile Company is proud to participate in this expansion and is committed to both refining and improving its world famous ' Pure Steam Distilled Essential Oil of English Chamomile ' and Wholesale Clothes Hanger Factory to developing new oils and new production techinques in the future.Egyptian Glass Perfume Amphora18th Dynastyheight 8.7cmAt this time too, probably originating in the East and soon spreading into Western Europe as part of the development of Alchemy, the techniques of distillation were applied to plant materials as part of the Alchemist's ongoing investigations into the nature of matter. It was from this era that the idea of 'Essences' developed and the name 'Essential Oil' was applied to the oils derived from aromatic plants by distillation.Since the days of the Alchemist, the method of extacting essential oil from aromatic herbs has remained in principle,exactly the same process.Similarly, the variety 'Trenague' , which has no flowers at all, was discovered during cultivation, and has since been propagated for use as an aromatic lawn. The monks also noticed the plant's property of being beneficial when planted near ailing or sick plants, often aiding a full recovery. This has given Anthemis nobilis the reputation of being 'The Plant's Physician', and studies are currently underway to investigate the causes of this interesting 'virtue'.

 It was during the first information revolution - the invention of the printing press in the 17th century - and the increasingly wide availability of books that, the confusion over the precise identity of 'Chamomile' began. The spread of 'Herbals', one frequently copied from another or pieced together from other earlier herbals (Copyright is a relatively modern invention) caused simple errors to be given the authority of print.Thus it is that particular authors would refer to one or other of the 'Chamomiles' (Anthemis nobilis or Matricaria recutica respectively) as the 'True' chamomile and the other, if mentioned at all, as an inferior or 'Wild' variety. Often it was simply whichever Chamomile happened to be grown and used in the author's locality that was given the name 'True'.One of the safest medicinal herbs, chamomile is a soothing, gentle relaxant that has been shown to work for a variety of complaints from stress to menstrual cramps.Chamomile has been used for centuries to help relieve infections, stomach gas, stomachaches, and menstrual pain.

 It is also good for insomnia and promotes healthy skin. This herb has a satisfying, applelike aroma and flavor (the name chamomile is derived from the Greek kamai melon, meaning ground apple), and it's most often taken as a delicious, mild therapeutic tea. Concentrated extracts of chamomile are also added to healing creams and lotions or packaged as pills and tinctures.Every part of the chamomile plant can not be used, only the flowers and the first three to four inches for tea and medicinal uses. Cut the flowers from the stems with scissors and spread them out on muslin covered racks to dry.Recipe Chamomile Cleansing MilkMust be kept refrigerated.Good only for 2-4 days.Place 1 cup of warm milk in a bowl. The milk must be kept warm throughout, however it must never boil and a skin must not form on the milk. The easiest way to accomplish this is by placing the bowl over a saucepan of hot water.Add 3 tablespoons fresh chamomile flowers. Stir gently from time to time so as not to break up the flowers. Infuse until the milk smells strongly of chamomile. Strain into glass jars.Excellent for oily skinRecipeChamomile Refresco This refreshing drink, made with chamomile tea, is a cooling thirst quencher on a hot summer's day. If Mexican mint marigold is not available, substitute 2 sprigs of mint and a small stalk of lemongrass cut in 2-inch pieces. 3 chamomile tea bags, or an equal amount of dried chamomile leaves2 sprigs fresh Mexican mint marigold2 cups boiling water1/2 cup orange juice1 cup pineapple juice1/4 cup lime juice1 cup white grape juice2-1/2 cups chilled sparkling water1 lime, sliced In a bowl, pour boiling water over tea and mint marigold (or mint and lemongrass). Cover and steep for at least 10 minutes. Strain liquid into a glass pitcher. Stir in orange, pineapple, lime, and grape juices. Chill. To serve, fill chilled glasses 2/3 full with juice mixture, fill with sparkling water, and add lime slices. Makes 6 servings.PER SERVING: 61 CAL (0.1% from fat), 0.5g PROT, 15g CARB, 9mg SOD, 0mg CHOL, 0.2g FIBERSource: Veggie Life MagazineRecipeTo prepare a tea to be used as a drink or gargle to help relieve sore throats or stomach aches.

You will need: Two cups hot water Four teaspoons dried chamomile flowers Bring water to a boil in medium saucepan. In a quart size pitcher pour flowers in, then pour water over flowers. Stir well. Let stand for ten minutes. RecipeChamomile WineTwo ounces dried, crushed chamomile flower heads One quart dry wine Pour dried flowers into quart of dry wine; let stand for ten days in a well-ventilated area. This wine can be used for digestive problems. WarningIf you suffer from allergies to plants of the Compositae family (a large group including such flowers as daisies, ragweed, asters and chrysanthemums), you may wish to be cautious about using chamomile at first. While there have been isolated reports of allergic reactions, causing skin rashes and bronchial constriction, most people can use this herb with no problem.ReferencesCarle, R. And Isaac, O.: Zeitschrift fur Phytotherapie 8:67-77 (1987).Schilcher, H.: Die Kamille, Wissenschaftliche Verlagsgesellschaft, Stuttgart, 1987, 152 pp.Mann, C and Staba, J.: "The Chemistry, Pharmacology, and Commercial Formulations of Chamomile," in Herbs, Spices, and Medicinal Plants: Recent Advances in Botany, Horticulture,and Pharmacology, vol. 1, L.E. Craker and J.E. Simon, eds,. Oryx Press, Phoenix, Arizona, 1986, pp 233-280.Herbs of Choice, The Therapuetic Use of Phytomedicinals, Tyler, Varro, E., Pharmaceutical Products Press, 1994 Miracle Medicine Herbs, Richard M. Lucas, Parker Publishing, 1991A MODERN HERBAL, Mrs. M. Grieve, Dover Publications, 1971 Article Tags: Middle Ages, Anthemis Nobilis, Matricaria Recutica 

[veeancee]

Healthy cooking is the best preventive medicine. 💪🏽🍴🤤 #veessmallkitchen #proteinsource #fibersource #foodporn #foodgasm #foodie #healthyeating (at Camarin,Caloocan City Phlippines) https://www.instagram.com/p/BmYAnjpAiqJ3dyR3-3P-KRjSh-suDI-rvDqak80/?utm_source=ig_tumblr_share&igshid=87v01o4xzayc

[empoweryourd-blog]

I'm always looking for interesting ways to up my protein and fiber and found this neat one at Winners. It's a hemp protein powder and per serving has 5 grams of fiber and 4 grams of protein. It may not look pretty when mixed in but I have been adding it to my morning oatmeal. No taste profile but it does add a bit off texture. A+ in my books!!! #fibersource #gffree #dairyfree #healthyeating (at Lloydminster, Saskatchewan)

[sukhayubhavacare-blog]

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2 and phosphorus. #sukhayuvbhava #ayurveda #ayurvedaremedies #homeremedies #sweetpotato #potato #ayurvedasays #sukhayugyaanoftheday #vitaminsource #pacreaticfucntion #pancrease #cancer #askdrgarima #vitamin #fibersource #fiber #dietoftheday #dietforyou

[onemarkets]

Essence Organics Chia Seeds & Flax Seeds Combo 500 Grams Each - Gluten Free, Non GMO Seeds Combo

Essence Organics Chia Seeds & Flax Seeds Combo 500 Grams Each – Gluten Free, Non GMO Seeds Combo

Price: (as of – Details) How To Use: Soak 1 cup chia in 6 cups of water for 15-20 minutes. Use it as a topping for your salads, porridge, cereals, yogurt, milkhakes etc. Chia seeds can also be eaten raw. How To Store: Store in a cool, dry and dark place away from moisture and direct sunlight. Seal lock pouch after every use. High In Calcium, Omega FatsGood Source Of FiberSource of High Quality…

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FIBERSOURCE FBR12F-OSP-BDC | In Stock | Launch 3 Telecom

Launch 3 Telecom added the following part to its inventory FIBERSOURCE FBR12F-OSP-BDC Fiber Panel Walmnt Nema3 LC SM DX PATCH & SPLICE TRAY

The Justice Department is collecting data from thousands of mobile phones through devices deployed on airplanes that mimic cell towers. Launch 3 Telecom provides the infrastructure used in cell towers and other sites.

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FIBERSOURCE FBR12F-OSP-BDC | In Stock | Launch 3 Telecom

Launch 3 Telecom added the following part to its inventory FIBERSOURCE FBR12F-OSP-BDC Fiber Panel Walmnt Nema3 LC SM DX PATCH & SPLICE TRAY

Launch 3 Telecom is a global distributor of wireless network infrastructure equipment. If you are interested in purchasing products made by Firetide, Dragonwave or any other manufacturer.

Follow us on:

Request A Quote | http://ift.tt/1I8Huch | sales@launch3.net | 877-878-9134

The post FIBERSOURCE FBR12F-OSP-BDC | In Stock | Launch 3 Telecom appeared first on Looking to Buy/Sell | Launch 3 Telecom.

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