#Hernia doctor

[obesolapro]

Laparo Obeso Centre offers expert care for hernia treatment with the best hernia doctor in Pune. Whether it's an inguinal, umbilical, or hiatal hernia, our specialized team ensures precise diagnosis and personalized treatment options.

We are proud to have the best laparoscopic hernia surgeon in Pune, skilled in performing minimally invasive surgery for faster recovery and minimal scarring. With cutting-edge techniques, we provide effective solutions to relieve your hernia discomfort and improve your quality of life.

At Laparo Obeso Centre, we ensure low-cost hernia surgery in Pune, offering affordable, high-quality care that suits your budget. Trust our expert team for safe and efficient hernia repair today!

[drppraveenraj]

Exploring the Latest Advances in Hernia Repair Technology

In this article, we will explore the significant advancements in hernia surgery in Chennai. Over the years, treatment options have greatly improved, providing patients with safer and more effective solutions for both simple and complex cases. At the forefront of these innovations is Dr. P. Praveen Raj, a leading specialist at GEM Hospital. With his expertise, patients can better understand the latest techniques available and make informed decisions about their health. If you're considering your options, hernia surgery in Chennai today offers a range of tailored solutions designed to meet your specific needs.

Traditional vs. Modern Hernia Repair Techniques

Over the years, hernia repair techniques have evolved, offering patients safer, quicker, and more efficient recovery options. Below is a comparison between traditional and modern methods of hernia repair:

Traditional Open Surgery: In the past, open surgery was the primary method for hernia repair. This involves a large incision to access and repair the affected area, which often leads to longer recovery times.

Laparoscopic Surgery: Today, laparoscopic surgery is widely preferred. This technique uses small incisions and specialized tools, allowing for a minimally invasive approach with faster recovery.

Robotic-Assisted Surgery: The latest advancement in hernia repair is robotic-assisted surgery. This method gives surgeons enhanced precision, flexibility, and control, resulting in fewer complications and quicker recovery times for patients.

Key Advances in Hernia Repair Technology

The field of hernia repair has seen several breakthroughs that have improved patient outcomes. Here are some of the latest innovations:

1. Mesh Technology

One of the most significant advancements in hernia surgery is the use of mesh implants. These are synthetic materials used to reinforce weakened areas, reducing the risk of recurrence. Mesh technology has evolved to include lightweight, flexible options that adapt more naturally to the body’s movements.

2. Tension-Free Repairs

In traditional hernia surgeries, stitches would pull the tissue tightly together, often leading to discomfort and a higher chance of recurrence. Tension-free repairs, which incorporate the use of mesh, reduce this risk by eliminating the need to apply pressure to the surrounding tissue.

3. Bio-Absorbable Materials

Bio-absorbable materials are now being used in some hernia surgeries. These materials naturally dissolve over time, eliminating the need for removal and reducing long-term complications.

4. Advanced Imaging Techniques

The use of advanced imaging technologies, such as high-resolution ultrasound and 3D imaging, has improved the accuracy of hernia diagnoses and surgical planning. This allows surgeons to get a clear view of the affected area and develop a more precise treatment plan.

5. Improved Post-Operative Care

Innovations in pain management, wound care, and rehabilitation have drastically improved post-surgery recovery. Minimally invasive techniques result in smaller scars, reduced pain, and faster recovery times, allowing patients to return to normal activities sooner.

Benefits of Minimally Invasive Hernia Surgery

Minimally invasive hernia surgery, such as laparoscopic or robotic-assisted surgery, offers several benefits over traditional open surgery:

Smaller Incisions: Minimal scarring and less risk of infection.

Reduced Pain: Patients experience less post-operative pain and discomfort.

Faster Recovery: Shorter hospital stays and quicker return to daily activities.

Lower Recurrence Rate: The use of advanced mesh technology significantly reduces the chances of the hernia returning.

Points to Consider When Opting for Hernia Surgery

If you’re considering hernia surgery, here are some key points to keep in mind:

Type of Hernia: Different types of hernias may require different surgical approaches.

Surgical Expertise: Choosing a specialist like Dr. P. Praveen Raj, who has extensive experience with modern hernia repair techniques, can greatly improve your surgical outcome.

Recovery Time: Opting for minimally invasive surgery often leads to faster recovery times, but each patient’s recovery will vary based on their overall health and the type of hernia being treated.

Post-Surgical Care: Ensure you follow all post-operative care instructions to minimize complications and speed up recovery.

Conclusion

If you’re experiencing hernia symptoms or are in need of expert medical advice, don’t wait. Schedule an appointment at GEM Hospital today to discuss your options for hernia surgery or other health concerns like jaundice. The team is committed to providing the best care possible, utilizing the latest in medical technology to ensure positive outcomes for all patients.

[gastrosp]

Understanding hernia?

Hernias occur when an organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue. While some hernias may be managed with lifestyle changes and non-surgical treatments, others require surgical intervention to prevent complications. Recognizing the signs that indicate the need for hernia surgery is crucial for timely and effective treatment. Here are the top signs you need hernia surgery:

To know more about the condition and its causes, and If you're experiencing symptoms, consult with Dr. Suhas Patil, a leading Laparoscopic General Surgeon & Proctologist in Pimple Saudagar and Rahatani.

[kaizengastrocare]

Hernias are a common medical condition that affects millions of individuals worldwide. While surgical repair is usually successful, there is always a risk of hernia recurrence. Understanding the causes, prevention strategies, and effective management techniques is vital for both patients and healthcare providers. At Kaizen Gastro Care, we prioritize comprehensive care and education for our patients, ensuring they have the knowledge and support needed to navigate their hernia journey successfully.

[marinasclinicblog]

Navigating Exercise and Lifestyle with a Hiatal Hernia: An In-Depth Guide

Living with a hiatal hernia presents unique challenges, particularly when it comes to exercise and daily activities. This comprehensive guide aims to shed light on how to safely engage in physical activities while managing a hiatal hernia. We’ll explore the nuances of exercising with this condition, address specific exercises, and offer holistic lifestyle advice.

Understanding Hiatal Hernia

A hiatal hernia is a condition where part of the stomach pushes up through the diaphragm into the chest cavity. This can lead to discomfort and symptoms like heartburn, difficulty swallowing, and chest pain. Understanding this condition is the first step in managing it effectively, especially when it comes to physical activity.

Exercising with a Hiatal Hernia

The question of whether it’s safe to exercise with a hiatal hernia is a common concern. The good news is that exercise is still possible and indeed beneficial. However, it requires a thoughtful approach. Engaging in low-impact exercises such as walking, cycling, and gentle yoga can be particularly beneficial. These activities maintain fitness without exacerbating hiatal hernia symptoms.

The Role of Exercise Intensity and Type

While exercise is beneficial, certain types can aggravate a hiatal hernia. High-impact exercises or those that significantly increase abdominal pressure can worsen symptoms. Activities like heavy weightlifting, intense abdominal crunches, and exercises involving bending over or lying flat on your back might need to be modified or avoided.

Planks and Hiatal Hernia: A Delicate Balance

Planks, a staple in core strengthening routines, can be a tricky proposition for those with a hiatal hernia. These exercises increase intra-abdominal pressure and can trigger discomfort. If planks are an essential part of your routine, consider starting with modified versions and pay close attention to your body’s response. Consulting with a fitness professional knowledgeable about hiatal hernia can provide guidance on suitable modifications.

Jumping Exercises: Proceed with Caution

The impact from jumping exercises can put additional stress on the abdominal area, potentially worsening hernia symptoms. If you’re drawn to high-impact activities like skipping or plyometric workouts, it might be prudent to explore lower-impact alternatives such as using an elliptical machine or engaging in swimming, which provides a full-body workout with minimal stress on the hernia.

Lifestyle Considerations for Hiatal Hernia Management

Effectively managing a hiatal hernia extends beyond exercise; it encompasses a holistic lifestyle approach. Diet plays a crucial role. Opting for smaller, more frequent meals can prevent overfilling the stomach, reducing the likelihood of heartburn. Identifying and avoiding foods that trigger symptoms, such as spicy or acidic foods, is also crucial.

Weight management is another key aspect. A healthy weight reduces pressure on the stomach and diaphragm, thereby alleviating hernia symptoms. Additionally, stress can worsen hiatal hernia symptoms. Incorporating stress-reducing activities like meditation or gentle yoga can be instrumental in managing the condition.

Sleeping positions can also impact hiatal hernia symptoms. Elevating the head of the bed can prevent stomach acid from moving up into the oesophagus, reducing nighttime discomfort.

The Importance of Professional Guidance

Before embarking on any new exercise regimen, especially with a hiatal hernia, consulting healthcare professionals is essential. They can offer tailored advice based on your specific condition and overall health status, ensuring that your exercise and lifestyle choices support your wellbeing.

Conclusion:

Navigating life with a hiatal hernia, particularly when it comes to exercise and daily activities, requires careful consideration and often modifications to your routine. By understanding your body, choosing the right exercises, and adopting a supportive lifestyle, you can continue to lead an active and healthy life while managing your hiatal hernia effectively.

[heralthcaremarketingblogs]

What are different types of hernia and their effective treatments?

Hernias are classified based on their location and the cause. Here are some common types of hernias and their respective treatments:

1. Inguinal Hernia

Location: Groin area

Symptoms: Bulge in the groin, pain or discomfort, especially when bending over, coughing, or lifting

Treatment: Conservative Management: Watchful waiting for asymptomatic or minimally symptomatic hernias Surgical Repair: Open Hernia Repair: Involves a larger incision to place the protruding tissue back into the abdomen and strengthen the abdominal wall with stitches or synthetic mesh. Laparoscopic Repair: Minimally invasive surgery using small incisions, a camera, and specialized instruments to repair the hernia.

2. Femoral Hernia

Location: Upper thigh, near the groin

Symptoms: Bulge in the upper thigh, pain or discomfort, especially when straining or lifting

Treatment: Surgical Repair: Often recommended due to the risk of complications like strangulation. Open Surgery: A traditional approach with a single larger incision. Laparoscopic Surgery: A minimally invasive approach using smaller incisions.

3. Umbilical Hernia

Location: Near the belly button

Symptoms: Bulge near the navel, pain or discomfort

Treatment: Conservative Management: Watchful waiting in infants as many umbilical hernias close on their own. Surgical Repair: Recommended for adults or persistent hernias in children, using either open or laparoscopic techniques.

4. Hiatal Hernia

Location: Upper stomach pushing through the diaphragm

Symptoms: Heartburn, acid reflux, difficulty swallowing

Treatment: Medication: To manage symptoms (e.g., antacids, H2 receptor blockers, proton pump inhibitors) Surgery: For severe cases or complications, typically performed laparoscopically.

5. Incisional Hernia

Location: At the site of a previous surgical incision

Symptoms: Bulge near a previous surgical scar, pain, or discomfort

Treatment: Surgical Repair: Necessary for most cases, either via open surgery or laparoscopic techniques.

6. Epigastric Hernia

Location: Upper abdomen, between the navel and the lower part of the rib cage

Symptoms: Small bulge in the upper abdomen, pain or discomfort

Treatment: Surgical Repair: Often recommended to prevent complications, using either open or laparoscopic surgery.

7. Ventral Hernia

Location: Any part of the abdominal wall

Symptoms: Bulge in the abdominal area, pain, or discomfort

Treatment: Surgical Repair: Typically involves reinforcing the abdominal wall with mesh, can be performed via open or laparoscopic surgery.

Conclusion

Each type of hernia has its own set of symptoms and hernia treatment options. Surgical repair is a common and effective treatment for most hernias, especially if they cause pain or other symptoms, or have a risk of complications.

Consulting with a healthcare provider is essential to determine the best course of action for your specific condition.

[ourhealthcare7]

Do you also need a hernia specialist?

Hernias are a common health issue that many people face, yet they are often overlooked or misunderstood. If you've been diagnosed with a hernia or suspect you might have one, you may be wondering whether you need a specialist. In this blog, we will delve into what hernias are, why you might need a hernia specialist, and how to find the right one for your needs.

If you are looking for Best hernia Treaments in delhi then click here:

Understanding Hernias

A hernia occurs when an internal part of the body pushes through a weakness in the muscle or surrounding tissue wall. The most common types of hernias include:

Inguinal Hernia: Occurs in the groin and is more common in men.

Femoral Hernia: Also occurs in the groin but is more common in women.

Umbilical Hernia: Occurs near the belly button.

Hiatal Hernia: Occurs when part of the stomach pushes up into the chest through an opening in the diaphragm.

Incisional Hernia: Occurs at the site of a previous surgical incision.

Hernias can cause discomfort, pain, and other complications if not treated properly. In some cases, they can lead to severe conditions such as strangulation, where the blood supply to the affected area is cut off, necessitating emergency medical intervention.

Why You Might Need a Hernia Specialist

While general surgeons are trained to repair hernias, a hernia specialist brings additional expertise and experience to the table. Here are some reasons why you might consider consulting a hernia specialist:

Expertise in Complex Cases: Hernia specialists often handle more complex or recurrent hernia cases. If you've had a previous hernia repair that didn't hold or if you have multiple hernias, a specialist's expertise can be invaluable.

Advanced Techniques: Hernia specialists are typically well-versed in the latest surgical techniques and technologies. This can include minimally invasive laparoscopic or robotic surgeries, which often result in quicker recovery times and less post-operative pain.

Personalized Care: Specialists can provide more personalized care tailored to your specific type of hernia and overall health. They are also more likely to offer comprehensive follow-up care to ensure the best possible outcome.

Better Outcomes: Studies have shown that patients treated by specialists often experience better outcomes, including lower recurrence rates and fewer complications.

Finding the Right Hernia Specialist

Finding the right hernia specialist can seem daunting, but here are some steps to guide you through the process:

Ask for Referrals: Start by asking your primary care doctor for a referral. You can also ask friends, family members, or colleagues who have had hernia surgery about their experiences.

Research Credentials and Experience: Look for a specialist who is board-certified in general surgery and has additional training or significant experience in hernia repairs. You can often find this information on the specialist's website or through medical directories.

Check Reviews and Testimonials: Patient reviews and testimonials can provide insights into the specialist's skills, bedside manner, and overall patient satisfaction.

Consider the Hospital or Surgical Center: The quality of the hospital or surgical center where the specialist operates can also affect your outcome. Look for facilities that are accredited and have a good reputation for surgical care.

Schedule a Consultation: Meeting with the specialist can help you gauge their expertise and whether you feel comfortable with them. Prepare a list of questions about their experience, the types of hernias they treat, their preferred surgical techniques, and what you can expect during recovery.

What to Expect from Your Consultation

During your consultation with a hernia specialist, you can expect the following:

Medical History Review: The specialist will review your medical history, including any previous surgeries and current medications.

Physical Examination: A thorough physical examination will help the specialist assess the type and severity of your hernia.

Diagnostic Tests: In some cases, the specialist may order imaging tests such as an ultrasound, CT scan, or MRI to get a clearer picture of the hernia.

Discussion of Treatment Options: The specialist will discuss your treatment options, which may include watchful waiting, lifestyle changes, or surgery. They will explain the risks and benefits of each option and help you decide on the best course of action.

Surgery Plan: If surgery is recommended, the specialist will explain the procedure in detail, including how to prepare, what to expect during recovery, and any potential risks or complications.

know more about hernia also read here :Can doctor fix hernia without Surgery

Preparing for Hernia Surgery

If you and your specialist decide that surgery is the best option, there are several steps you can take to prepare:

Follow Pre-Surgical Instructions: Your specialist will provide specific instructions on how to prepare for surgery. This may include fasting, stopping certain medications, and arranging for someone to drive you home after the procedure.

Healthy Lifestyle: Maintaining a healthy lifestyle can help improve your surgical outcome. This includes eating a balanced diet, staying hydrated, and avoiding smoking and excessive alcohol consumption.

Post-Surgery Arrangements: Plan for your recovery period by arranging for help with daily activities, stocking up on easy-to-prepare meals, and creating a comfortable recovery space at home.

Recovery and Aftercare

Recovery from hernia surgery varies depending on the type of surgery performed and your overall health. Here are some general tips for a smooth recovery:

Follow Post-Operative Instructions: Your specialist will provide detailed instructions on how to care for your surgical site, manage pain, and gradually resume normal activities.

Attend Follow-Up Appointments: Regular follow-up appointments are essential to monitor your healing progress and address any concerns or complications.

Avoid Strenuous Activities: Avoid heavy lifting and strenuous activities until your specialist gives you the green light. This can help prevent strain on the surgical site and reduce the risk of recurrence.

Stay Active: Gentle activities like walking can help improve circulation and promote healing. Follow your specialist's guidelines on gradually increasing your activity level.

Watch for Complications: Be alert for signs of complications, such as increased pain, redness, swelling, or discharge from the surgical site, and contact your specialist if you experience any of these symptoms.

Conclusion

Hernias are a common but often misunderstood health issue that can significantly impact your quality of life. Consulting a hernia specialist can provide you with the expertise and personalized care needed to achieve the best possible outcome. By understanding what to expect and how to prepare, you can take an active role in your treatment and recovery, ensuring a smoother journey to better health. If you suspect you have a hernia or have been diagnosed with one, don't hesitate to seek out a specialist who can guide you through the process and help you get back to your daily activities with confidence.

Thank you for taking the time to read our blog! We hope you found the information valuable and insightful. Your support means a lot to us, and we look forward to bringing you more content that helps and inspires. Stay tuned for more updates and don’t hesitate to share your thoughts or questions in the comments below.

Warm regards, [ Dr tarun Mittal ]

If you want information about hernia appointment, then visit our website  Dr Tarun Mittal to book a free appointment or get relief from hernia.

[drishan-shah]

Hernia: What it is, Symptoms, Types, Causes & Treatment Options in 2024

Imagine a tire with a thin spot. When air inflates the tire, a bulge appears in the weak area. Hernias work similarly. Our bodies have abdominal and groin muscles and tissues that keep organs in place.

If these tissues weaken or tear, an organ, usually part of the intestine, can protrude through the opening, forming a noticeable bulge. Hernias can occur in various areas, with the most frequent locations being the groin and upper abdomen.

Dr. Ishan Shah, a leading hernia treatment doctor in Ahmedabad with extensive experience, can guide you about hernia treatment.

This article will provide you with the essential information you need to understand hernias, including their symptoms, types, causes, and the latest treatment options available in 2024.

[ananya-harsh]

Experience the best laparoscopic surgeon for hernia at Harsh Hospital & Maternity Home! Our experienced doctors will ensure you have a safe journey to recovery. 🏥✨💊

[sadbhavnahospital]

Hernia Doctor | Best Hernia Surgeon In Ahmedabad | Sadbhavna Hospital

Hernia can happen at any time. In some cases, this happens gradually over time, with the muscles of the abdominal wall gradually weakening until some tissue or pieces of internal organs come in. In other cases, strenuous activity may cause the hernia to occur more suddenly. Often, the hernia will be readily visible as a protrusion on the outside of the body, which pushes the skin up and up. In some cases, the protrusion may come and go over time as varying degrees of stress or pressure are placed on the affected area. But even in these cases, the hernia is always present - only the protrusion comes and goes. If you think you have a hernia or have been diagnosed as such, it is important to seek medical attention.

Depending on its condition, your doctor may choose to order surgery to correct it. This is especially true if the hernia is determined to be imprisoned or encapsulated, meaning the protruding tissue poses a somewhat greater health risk to the body. What happens during hernia surgery Hernia surgery essentially involves making a small incision (laparoscopic procedure) or a larger incision (open surgery) near the hernia. The protruding tissue is gently pushed into the body cavity and then sealed with a reticular material. The mesh works to strengthen the area around the incision and greatly reduces the chance of recurrence.

 Hernia Surgery By Hernia Doctor In Ahmedabad,  Recovery time for hernia surgery usually ranges from 1 to 5 weeks, depending on the type of hernia, its severity, and the type of surgery performed. Fortunately, there are some steps that can be taken to ensure an easy recovery for the patient. Hernia Pain After Surgery - 3 Tips for a Faster Recovery

1. Stay away from heavy exercise: As you've probably heard, it's important to avoid any strenuous activity during the entire recovery period. This includes avoiding heavy lifting, exercise, or stretching of any kind. Any of these activities raises the risk of reopening the repaired hernia.

2. Make sure to move every day: However, it is important to be mobile every day. Don't make the mistake of lying in bed or on the couch for a day or two. In fact, your muscles will recover more quickly if they work a little bit each day (slowly, of course).

 3. Post-surgery hernia pain: Listen carefully to your body. While you should definitely listen to everything your doctor tells you, stay in touch with any signs your body finds as you go on the road to recovery. Some pain around the incision area is normal. However, if the pain does not improve or gets really worse, be sure to consult your doctor. He can verify if you are recovering normally. Also: Be sure to watch for any signs of redness or swelling around the area of ​​your incision, as well as the development of a fever. If any of these symptoms occur, be sure to contact your doctor immediately. Follow these 3 tips for a faster recovery after hernia surgery By Best Hernia Surgeon In Ahmedabad.

For More Information Visit Us : https://www.sadbhavnahospitals.com/

[straydogged]

ohhhhhh panick time

[drppraveenraj]

Understanding the Role of Genetics in Hernia Development

Hernias are a common condition that affect many individuals worldwide, and they can develop for various reasons, including lifestyle factors, age, and genetics. In Chennai, the availability of specialized treatments such as hernia surgery in Chennai, provided by Dr. P. Praveen Raj at GEM Hospital, has made it easier for patients to receive top-tier care. If you're struggling with hernia-related issues, GEM Hospital offers cutting-edge medical treatments to address this condition. Book your consultation today for expert advice and guidance.

What is a Hernia?

A hernia occurs when an internal organ or tissue pushes through a weakened area of muscle, often causing discomfort or pain. Hernias most commonly develop in the abdominal region but can appear in other parts of the body as well.

The Genetics of Hernia Development

Hernias are not just caused by external factors like heavy lifting or physical strain. Studies show that genetics play a significant role in the likelihood of developing a hernia. Here's how:

Inherited Weakness: Many individuals inherit a natural weakness in the muscle or connective tissue, making them more prone to hernia development.

Collagen Deficiency: Some genetic conditions affect the body’s production of collagen, a protein that strengthens connective tissues. A deficiency in collagen can increase the risk of hernias.

Family History: If your family members have experienced hernias, there is a greater chance that you may develop one as well, due to the inherited predisposition for weaker tissues.

Genetic Markers for Hernia Risk

Medical research has begun identifying specific genetic markers that indicate a higher risk of hernia development. These markers help doctors understand who might be at a greater risk and can provide early intervention options for those individuals. Although testing for these genetic markers isn't yet routine, advancements in this area of research are promising.

Types of Hernias and Genetic Links

Not all hernias are the same, and the genetic link may vary depending on the type of hernia you develop. Here's a breakdown:

Inguinal Hernias: The most common type of hernia, often seen in men, has a strong genetic component.

Umbilical Hernias: This type is often seen in infants and is linked to a congenital weakness in the abdominal muscles.

Hiatal Hernias: While lifestyle factors contribute significantly to hiatal hernias, there is some evidence that genetics may play a role, particularly in cases where the condition runs in families.

Environmental vs. Genetic Factors

While genetics certainly play a role, environmental factors cannot be ignored. In fact, the development of a hernia is often a combination of genetic predisposition and environmental triggers such as:

Heavy lifting

Obesity

Chronic coughing

Pregnancy

It’s essential to balance these factors and take proactive steps if you're genetically predisposed to hernias.

How to Manage Genetic Risk for Hernias

If you have a family history of hernias or know that you may be genetically predisposed, here are some tips to manage your risk:

Strengthen Core Muscles: Engage in exercises that build core strength to reduce the strain on your abdominal muscles.

Maintain a Healthy Weight: Obesity is a major factor in hernia development. Maintaining a healthy weight can lower your risk.

Avoid Heavy Lifting: If possible, avoid activities that put excess pressure on your abdomen.

Seek Medical Advice Early: If you notice any signs of a hernia, it's crucial to consult a doctor immediately. Early intervention can prevent the condition from worsening.

Steps to Reduce Hernia Risk

Exercise Regularly: Build up your core strength to support your abdominal muscles.

Watch Your Diet: A balanced diet helps manage weight and reduces strain on the body.

Be Careful with Heavy Lifting: Avoid lifting objects that are too heavy and use proper techniques to reduce strain.

Quit Smoking: Smoking can weaken connective tissues, increasing the risk of a hernia.

Consult a Specialist: If you feel discomfort or suspect a hernia, consult a specialist immediately to prevent complications.

Conclusion

Understanding the genetic aspects of hernias can help you take proactive steps in managing your risk. If you suspect a hernia or are experiencing symptoms, it's crucial to get checked by a specialist as soon as possible.

Book an appointment with GEM Hospital today to get the best advice and treatment for hernias and other health concerns, including jaundice issues. Dr. P. Praveen Raj is here to guide you through the process, ensuring the best possible outcomes for your health.

[the-acid-pear]

My rib hurts so fucking baaaad brooooo gregory house voice usually they (the stigmatas) don't show up until easter

[kaizengastrocare]

https://www.kaizengastrocare.com/the-importance-of-early-detection-and-timely-hernia-repair/

Early detection and timely hernia repair is important to prevent complications. Learn more about the importance of hernia repair from Kaizen Gastro Care, a leading provider of hernia surgery in Pune, India.

[antifathomable-shapeshifter]

if anyone who struggles to eat because of digestive issues has words of advice on how to eat more (*for the purpose of having energy + gaining weight), i'd love to hear them.

i have weird yet mild (undiagnosed?) stomach issues, probably due to the small hiatal hernia my GI found. 90% of what i eat triggers the symptoms- my best guess is that physically filling food is the common factor. other than that, my symptoms are basically just acid reflux and the effects of having it chronically for ~9 months 24/7.

im on medication, which lessens most of it, and lemon honey tea has helps. surprisingly, i can eat cherry tomatoes by the handful and the last time i had a banana it was awful and triggering. so if your advice can be found on the first page of a 'foods for acid reflux' google search, uh, no thanks lol.

i also have adhd and an inconsistent taste palate, so im hesitant to start any structured diet or to plan meals days in advance. (but its not completely off the table)