#I3c Master

[digitalblocksinc09]

AXI4 Stream DMA IP

Optimize Data Transfer with the AXI4 Stream DMA IP Block Say goodbye to cumbersome data transfer processes and hello to seamless efficiency with our AXI4 Stream DMA IP block! Built to optimize data transfer within your digital system, this lightweight module enables swift and reliable communication between different components. Whether you're working on complex multi-channel audio or video processing, our AXI4 Stream DMA IP block ensures precise and efficient data handling every step of the way. Upgrade your system's performance and enhance your workflow with this high-performance IP block now!

[easyi3c]

【step by step】Easyi3C Host I3C adapter (1)

Easyi3C is a leading supplier of embedded system tools that simplify the development and debugging of various communication protocols. The company offers a range of products designed to help engineers and developers use I3C/I2C , USB and MIPI, JEDEC, MCTP and other protocols more efficiently.

1. Basic Introduction

Easyi3C Host I3C adapter is a powerful and easy-to-use I3C and I2C host adapter produced by Easyi3C. It connects the computer to the downstream embedded system environment through the USB interface and adopts the advanced I3C and I2C protocol.

Based on the application programming interface (API) function and the Easyi3C Tower console graphical user interface (GUI) tool, combined with the Python development environment, the Easyi3C Host adapter greatly simplifies the development process of I3C/I2C chip testing and data transmission environment. It provides great convenience for AE engineers, FAE engineers, etc. to verify I3C/I2C chips. Simple verification can be done through the graphical console interface, which is easy to use and easy to learn. If you want to test more complex functions or perform automated testing, you can use the rich API functions provided by the manufacturer to quickly implement automated scripts in the Python development environment.

We know that I2C was invented by Philips Semiconductors in 1981, and its history is a bit old and mature. The I3C protocol I3C specification was originally released by in 2017. I3C is the abbreviation of improved internal integrated circuit, which is a 2-wire digital interface similar to I2C. It improves and optimizes the previously released I2C and SPI interfaces, solves the problem of slow I2C communication speed, and optimizes the shortcomings of SPI through four-wire connection. The I3C specification is managed by MIPI Alliance Inc. I3C also solves the problem of high power consumption of I2C. I3C becomes a low-power, low-cost and fast digital interface. It supports multi-point connection between host MCU and peripheral devices such as sensors and multi-master devices. Because the protocol is still very new, there are not many good tools on the market. The series of products launched by Easyi3C will fill this gap. The same interface supports I3C/I2C protocols at the same time, which is convenient for engineers to write automated scripts for chip protocol testing, shorten the product launch cycle, and help the company’s products win the competition.

2. Key features:

 Supports MIPI I3C BASIC v1.1  JEDEC JESD403–1 Specifications (JEDEC DDR5 Sideband Bus Spec)  I3C Master in SDR mode  Variable Working Frequencies (Open-Drain Mode: 1 kHz to 4 MHz (Default: 1MHz); Push-Pull Mode: 100KHz to 12.5 MHz (Default: 4MHz))  Adjustable SCL Duty Cycle  Amplitude Variation: 0.8V to 3.3V in steps of 10mV  5ns resolution  Supports 7-Bit Slave Addressing  Supports Common Command Code (CCC) transactions  Supports flexible payload length’s IBI  Supports Hot Plug  Supports all Dynamic Address Assignments  Supports legacy I2C Master, Software configurable I2C pull-up  Error Injection such as parity errors  USB Type-C port, Max. Current & Voltage: 500 mA @ 5 V  Supports online upgrade  API support for automation test in Python  Physical Size: 114mm x 81mm x 27mm  Operating Temperature From –20°C to +85°C

3. Hardware

Accessories:

4. Interface Introduction 4.1 Front Panel

5. Test chip connection method

5.1 Connect the Easyi3C adapter to the I2C/I3C device using a 10-pin cable.

5.2 Connect the Easyi3C adapter to the computer with a USB Type-C cable. The adapter is powered by USB Type-C communication, so no separate external power supply is required, which simplifies device connection.

Next, we will continue to introduce the use of the product in depth.

[swarupkumarnath07]

Basic Understanding of MIPI I3C Protocol

Hello, and welcome to my blog! Today I’m going to share with you some insights on the MIPI I3C protocol, which is a new standard for interconnecting sensors and peripherals in mobile devices. MIPI I3C stands for Mobile Industry Processor Interface — Improved Inter-Integrated Circuit. It is a low-power, high-speed, bi-directional serial bus that supports multiple masters and slaves. It also offers advanced features such as dynamic address assignment, in-band interrupts, hot-join, and command modes. MIPI I3C is designed to be backward compatible with I2C, but with much higher performance and efficiency. It can achieve up to 12.5 Mbps data rate with only two wires: SCL (clock) and SDA (data). It can also support up to 12.7 devices per bus segment, compared to only 112 devices for I2C. MIPI I3C is ideal for connecting sensors such as accelerometers, gyroscopes, magnetometers, pressure sensors, proximity sensors, ambient light sensors, and more. It can also be used for other peripherals such as touch controllers, audio codecs, display controllers, and power management ICs. MIPI I3C is a versatile and powerful protocol that can simplify the design and integration of mobile devices. 

If you are interested to understand more about the MIPI I3C Protocol, then you can go through the PiEmbSysTech MIPI I3C Protocol Tutorial Blog. If you have any questions or query, that you need to get answer or you have any idea to share it with the community, you can use Piest Forum.

[t2mip]

CAN 2.0, LIN 2.2 Controller IP Cores with ASIL B, C, D Packages

T2MIP, the global independent semiconductor IP Cores provider & Technology experts, is pleased to announce the immediate availability its partner’s Automotive Grade Silicon Proven CAN Controller and LIN Controller IP Cores for a niche Automotive and Consumer market. The CAN Controller IP and LIN Controller IP cores are available with ASIL B, ASIL C and ASIL D packages.

The CAN IP cores is a standalone controller for the Controller Area Network (CAN), which is commonly used in automotive and industrial applications. This CAN IP Cores conforms to the Bosch CAN 2.0B specification (2.0B Active) and has a simple CPU interface (8/16/32 bit configurable data width), with little- or big-endian addressing scheme. The CAN supports both standard (11-bit identifier) and extended (29-bit identifier) frames. Hardware message filtering and 64 bytes receive FIFO, enable a back-to-back message reception with a minimum CPU load. The CAN bus uses multi-master bus scheme with one logic bus line and equal node and can support multicasting and broadcasting. Maximum data transfer rate is 1Mbps at maximum 40m bus length when using a twisted wire pair.

 The LIN IP cores, is a soft core of the Local Interconnect Network (LIN), this interface is a serial communication protocol, designed primarily to be used in automotive applications. Compared to CAN, LIN is slower, but thanks to its simplicity, is much more cost effective. Our Core is ideal for communication in intelligent sensors and actuators, where the bandwidth and versatility of CAN is not required. The LIN core provides an interface between a microprocessor/microcontroller and a LIN bus. It can work as master or slave LIN node, depending on a work mode, determined by the microprocessor/microcontroller. Our controller supports transmission speed between 1 and 20kb/s, which allows it to transmit and receive LIN messages compatible to LIN 2.2 LIN 2.1 and LIN 1.3

 Both the functional safety ISO 26262 and the AEC-Q100 reliability standards have been used to certify these IP Cores. Numerous automotive SoCs and other consumer product clients have used the CAN FD Controller and LIN Controller IP Cores and successfully, efficiently achieved satisfactory results. T2M also boasts the availability of CAN Bus IP Cores and LIN Bus IP Cores certified with ASIL (Automotive Safety Integrity Level) packages with all four safety levels—ASIL A, B, C, and D—where ASIL-D is the most secure and reliable, it follows that it has the most safety-critical procedures and the strictest testing guidelines. The CAN Controller and LIN Controller IP Cores are described at RTL level, allowing target use in FPGA or ASIC technologies.

 In addition to CAN Bus and LIN Bus IP Cores, T2M ‘s broad silicon Interface IP Core Portfolio includes many USB, HDMI, Display Port, MIPI (CSI, DSI, UniPro, UFS, RFFE, I3C), PCIe, DDR, 1G Ethernet, V-by-One, programmable SerDes, OnFi and many more available in major Fabs in process geometries as small as 7nm. They can also be ported to other foundries and leading-edge processes nodes on request.

 Availability: These Semiconductor Interface IP Cores are available for immediate licensing either stand alone or with pre-integrated Controllers and PHYs. For more information on licensing options and pricing please drop a request / MailTo

About T2M: T2MIP is the global independent semiconductor technology experts, supplying complex semiconductor IP Cores, Software, KGD and disruptive technologies enabling accelerated development of your Wearables, IOT, Communications, Storage, Servers, Networking, TV, STB and Satellite SoCs. For more information, please visit: www.t-2-m.com

[3ezentrum3-blog]

Alternative Medicine for Breast Cancer

This article is one of a progression of various articles hoping to give people exact and dependable data to enable individuals to keep, treat and recuperate from disease. At the present there is no remedy for tumor, yet that does not imply that individuals don't recuperate from malignancy. Numerous individuals have been effective at beating malignancy and have gone to live long beneficial lives. This article depends on the idea that malignancy is better treated with a multidimensional approach. Numerous analysts trust that the best way to deal with treat malignancy is an approach that incorporates customary pharmaceutical and elective medication. Kinds of ordinary growth medications incorporate chemotherapy, medical procedure and radiation. Cases of elective solution incorporate herbs, slim down, supplementation, needle therapy, reflection, and so on. Your odds of recouping from tumor can be enhanced in the event that you and your medicinal services supplier utilize such a multidimensional approach

Way of life and eating regimen

Numerous examinations have demonstrated that activity will assist ladies with bosom malignancy, as it invigorates insusceptible action, upgrades detoxification, energizes positive mental self view, and anticipates and decrease heftiness. An article distributed in "Tumor Epidemiological Biomarkers Prevention," additionally showed that activity can emphatically impact development factors particular to insulin. As per driving analysts, " Increasing physical action and diminishing muscle versus fat might be a sensible approach toward changing insulin levels and leptin subsequently affecting malignancy guess." Leptin us a hormone emitted by fat cells that expansion the capacity of fat and furthermore animates the emission of insulin by the pancreas.

Liquor utilization has been unmistakably connected to an expanded danger of disease. The connection between bosom malignancy and liquor is direct, implying that each extra serving of liquor presents extra danger of bosom disease improvement. An article in the "English Medical Journal," infers that and sufficient dietary admission of folic corrosive may secure against the expanded danger of tumor related with liquor utilization. On the off chance that you are an overwhelming liquor consumer, you ought to stop drinking liquor or possibly chop down toasting two to five servings of liquor for every week. Social consumers also should attempt to stop drinking liquor or if nothing else incorporate folic corrosive to their every day supplements.

Another dietary thought as to bosom growth is soy. Increment soy in the eating regimen is dubious. Dietary soy seems to diminish bosom disease hazard; be that as it may, ladies who as of now have bosom malignancy ought to limit dietary soy, as it might go about as development factor for built up bosom growth tumors.

Notwithstanding decreasing dietary fat, expanding utilization of bright foods grown from the ground is particularly essential concerning bosom tumor. Numerous examinations have shown a connection between bosom malignancy anticipation and expanded utilization of cruciferous vegetables and cancer prevention agent rich sustenances. A report in the diary "Nourishment and Cancer," expresses that a low-fat high vegetable eating regimen lessened the danger of repeat among disease survivors.

Supplements and Herbs

A wide assortment of supplements and herbs have been contemplated for forestalling and treating bosom growth. Here are probably the most normally considered in look into preliminaries.

CoQ10: Early investigations exhibited that CoQ10 is viable at enhancing strength of those with propel bosom growth.

Curcumin: This phytochemical found in the flavor turmeric diminishes oxidative harm to cells and irritation, meddles with development factor incitement of bosom malignancy cells, and decreases tumor development in creature and in vitro considers. Try not to take curcumin on the off chance that you are taking the chemotherapy tranquilize doxorubicin.

Diindolelylmethane (DIM): It is a metabolite of indole-3-carbinol (I3C), impacts digestion of estrogen into more secure final results. Diminish has likewise been appeared in vitro to animate the pulverization of bosom disease cells. Diminish is found in cruciferous vegetables.

Flaxseed Lignans: Several cell and creature ponders have shown that one of the lignans found in flax seed can decrease tumor development and help keep the spread of bosom disease cells to different parts of the body.

Green Tea: Several examinations have exhibited that green tea has a defensive impact against bosom tumor and can likewise repress malignancy cell development and attack. In an investigation of ladies with history of stage I bosom growth, the individuals who drank no less than some green tea every day had longer malady free survival, bring down repeat rates, and diminished reach out of intermittent ailment.

L-Glutamine: Recent creature considers showed that oral glutamine could build the viability of chemotherapy drugs, for example, methotrexate and paclitaxe, in instances of bosom tumor.

Melatonin: After estrogen ties to an estrogen receptor on a bosom tumor cell, melatonin restrains that receptors motioning for cell division. In vitro considers have shown that melatonin initiates apoptosis and lessens bosom growth obtrusiveness and metastasis. Studies have shown that ladies with more elevated amounts of melatonin had a 40% lower danger of obtrusive bosom tumor than ladies with bring down levels of the hormone. Melatonin represses the compound aromatase, which regularly changes over androgens in fat cells into estrogen. Androgens are the essential wellspring of estrogen in menopausal ladies, so restraint of aromatase is a critical method to bring down disease chance in menopausal ladies.

Omega-3 Fatty Acids: Found in flax oil and fish oil, have been appeared to decrease bosom tumor development in creature models.

Vitamin D: Although this vitamin has been examined essentially for its part in avoiding bosom malignancy, new research demonstrates that forecast may likewise be enhanced with Vitamin D treatment.

Vitamin E: An investigation in California found that Vitamin E hindered estrogen receptor positive for malignancy cell development by adjusting cell reaction to estrogen.

Among the most encouraging supplements are green tea, melatonin, curcumin, and Vitamin D. Al of these intercessions rest upon an establishment a sound way of life that incorporates an adjusted eating regimen, work out, work out, push administration, and solid emotionally supportive networks. It is vital that you impart to your specialist any adjustments in way of life or the expansion to supplements in your eating regimen. I trust you discovered this article supportive please feel to get in touch with me on the off chance that you have a particular inquiries or on the off chance that you are occupied with perusing different articles I have composed in regards to growth and elective prescription.

Malignancy is a mind-boggling malady, it can be exceptionally alarming. Know that you have options with respect to tumor counteractive action and treatment. Numerous people each year recuperate effectively from malignancy. The individuals who more often than not prevail at recuperating from tumor tend to utilize a brain, body, and soul approach. You are not the only one in the battle against growth. You generally have options. My point is to furnish people with solid exact data so they can settle on educated decisions about their disease.

You should endeavor to educated yourself with as much exact data about your ailment as you can. Ask your specialist the greatest number of inquiries as you can consider with respect to treatment, recuperation, solutions, and so on. Kindly don't hesitate to get in touch with me on the off chance that you have a particular inquiries. At times an excursion can be tiring and disappointing, yet once you touch base at the goal you find that it was all justified, despite all the trouble.

Article Source: https://EzineArticles.com/master/Rene_Maldonado/305899

Article Source: http://EzineArticles.com/7854683

[jakehglover]

It's Time to Master This Mashed Cauliflower Recipe

Cauliflower has undergone a renaissance recently, probably because people have come up with resourceful ways to use this cruciferous vegetable as a replacement for conventional but unhealthy carbohydrates. BuzzFeed compiled 23 ways to utilize cauliflower as a replacement for carbohydrate-loaded everyday foods, like rice, pizza crusts, fritters, tortillas and even baked Tater Tots.[i]

  This Creamy and Cheesy Mashed Cauliflower Recipe can take the place of typical mashed potatoes. Although potatoes may offer health benefits, these tubers are high in starches that can lead to health risks if consumed excessively. Cauliflower is a better option, as it doesn’t just guarantee heaps of flavor, but also provides benefits for your body’s overall well-being.

  Ingredients:

  1 to 2 heads organic cauliflower

4 tablespoons raw butter

2 tablespoons raw organic cream cheese

1/4 cup Parmesan cheese

Dr. Mercola’s Himalayan salt, pepper, garlic powder and other spices to taste

Procedure:

  1.       Steam the cauliflower until tender, about 5 to 7 minutes.

2.       Place steamed cauliflower in large mixing bowl or food processor.

3.       Add butter, cream cheese, Parmesan cheese and seasonings.

4.       Blend all ingredients together until smooth and creamy.

5.       Sprinkle with extra cheese, if desired.

  Reap the Potential Benefits of This Creamy and Cheesy Mashed Cauliflower Recipe

  Making a batch of this dish is a decision that can pay off in the long run because of the advantages you can get from ingredients like organic cauliflower and raw organic cheese. Plus, you have the liberty of adding other herbs and spices to make this dish more flavorful. Himalayan salt, freshly ground black pepper and garlic powder are good examples to begin with, but if you’d like to enhance it further by using fresh herbs, you're free to do so.

  Consider the Amazing Benefits of Cauliflower

  Organic cauliflower is the star of this dish not just because of its refreshing flavor and creamy texture when pureed, but also because of its benefits. A serving of cauliflower gives you ideal amounts of vitamins B-1, B-2, B-3, B-5, B-6, B-9, C and K, minerals such as manganese, phosphorus and potassium, as well as protein and fiber.

  Notable antioxidants are also found in cauliflower, namely vitamin C, beta-carotene, kaempferol, quercetin, rutin and cinnamic acid. These help the body boost its defenses against attacks caused by reactive oxygen species (ROS) and resist aging trigged by daily exposure to pollutants, chronic stress and more, eventually decreasing the risk of oxidative stress and helping prevent development of harmful side effects like accelerated tissue and organ damage. Furthermore, cauliflower has been shown to positively impact your:

  ·         Heart: Cauliflower can improve cardiovascular health, specifically by improving blood pressure and kidney function. These effects are linked to a compound called sulforaphane found in cruciferous vegetables.[ii]

  ·         Digestive system: Sulforaphane can aid in protecting the stomach lining and inhibiting overgrowth or excessive clinging of the Helicobacter pylori bacteria in your stomach.[iii]

  ·         Brain: Choline can play a role in enhanced brain development. A study revealed that choline intake during a pregnancy significantly enhanced brain activity of animals in utero, showing potential in improving cognitive function, learning and memory.

  Choline can also help lower risk of age-related memory decline, reduce vulnerability to toxins during childhood and deliver protection to the brain later in life.[iv]

  Cauliflower is known to possess the following abilities, too:[v]

·         Anti-inflammatory: A standout anti-inflammatory substance is indole-3-carbinol, or I3C, which can operate at the genetic level to help prevent inflammatory responses.

·         Detoxifier: Substances present in cauliflower can support phase 1 detoxification, alongside sulfur-containing nutrients that are vital for Phase 2 detox activities. Meanwhile, another type of compound called glucosolinates activate detoxification enzymes.

When buying organic cauliflower, pick those that are firm with no brown or soft yellow spots on the surface. You can also check if the cauliflower is surrounded by green leaves, as these can be an indicator of freshness. Prior to using, place the heads upside down in a large bowl of cold salt water for around 15 minutes to remove insects and/or traces of pesticides.

  Here’s Why Raw Butter and Organic Cheese Are Good for You

  Raw milk is a common denominator in raw butter and organic cheese. Adding these dairy ingredients can make the dish nutritious and more appetizing, even for picky eaters:

  ·         Raw butter made from grass fed cows: This type of butter is exceptional compared to processed butter because of its nutrient content. Conjugated linoleic acid (CLA) in raw butter may assist with combating diabetes and weight loss. Meanwhile, you can also find trace minerals in this type of butter, such as manganese, chromium, zinc, copper and selenium, as well as easily absorbed vitamin A and fat-soluble vitamins D, E and K-2.

  Ideally, certified organic raw butter that’s unpasteurized and made from grass fed cows’ milk should be your top choice.

  ·         Raw organic cheese: Compared to processed cheese usually made with unhealthy pasteurized milk, raw organic cheese has a richer flavor, because heat during pasteurization destroys enzymes and good bacteria responsible for adding flavor. Plus, grass fed dairy products like raw organic cheese aren’t just devoid of potentially dangerous antibiotics and hormones, but contain higher amounts of vital nutrients as well, such as:[vi]

  o   An ideal ratio of omega-6 to omega-3 fatty acids (2-to-1)

o   Three to five times more CLA[vii],[viii]

o   Calcium, magnesium, beta-carotene and vitamins A, C, D and E

o   Preserved natural enzymes (because raw cheese isn’t made from pasteurized milk)

  To know whether the cheese you’re buying is good for your health or not, check the label. Raw organic cheese is made using four ingredients: grass fed milk, starter culture, salt and rennet (an enzyme). The label itself also states the name of the cheese variety, such as “cheddar cheese,” “blue cheese” or “brie.” Lastly, raw organic cheese requires refrigeration.

  On the other hand, processed cheese is made with a laundry list of potentially harmful ingredients, including additives, coloring agents and other artificial substances. This type of cheese is often labeled “pasteurized” and requires refrigeration — stark differences from raw organic cheese.

  from HealthyLife via Jake Glover on Inoreader https://articles.mercola.com/sites/articles/archive/2018/04/01/cauliflower-mashed-potatoes-recipe.aspx

[ourhealthyfoodblog-blog]

New Post has been published on Healthy Food and Remedies

New Post has been published on http://healthyfoodandremedies.com/2017/04/28/16-powerful-foods/

The 16 Most Powerful Foods

Here they are: perhaps the most nutritionally potent, anti-aging, bang-for-your-buck super foods nature has to offer, as recommended by Mark. If you can shoot for getting these power foods into your diet on a weekly basis, you’ll be doing very well indeed. Bookmark the list or print it out and keep it on the fridge. There are dozens more powerful foods, of course, so be sure to add your favorite recommendations in the comments at the bottom of the post!

Grass-fed Beef

A six-ounce portion of grass-fed beef contains between 2 and 6 times the Omega-3 fats of regular beef and averages about 100 fewer calories. Grass-fed beef is a great natural source of protein and conjugated linoleic acid (CLA). Grass-fed beef is raised in superior conditions to regular factory-farmed steer.

Smart alternatives: naturally-lean grass-fed bison, organic or free-range pork, organic or free-range chicken; vegetarians can rely on nuts, tofu, tempeh, and a variety of beans

Wild Salmon

Wild salmon remains one of the world’s best sources of beneficial Omega-3 fatty acids. These essential fats can only be obtained through your diet, and they help to nourish your brain, reduce your risk of heart disease, and improve overall health. Tuna is another good source for Omega-3’s. In general, choose wild, cold-water, and fatty fish to farmed, warm-water, and processed fish. If you want to learn more, here is some important information about mercury, pollution, and farmed fish. If you’re concerned about consuming fish, period, then consider taking a high-quality fish oil supplement.

Eggs

We’ve blogged quite frequently about the terrific nutritional choice that is the egg: read more here. Eggs are rich in protein, vitamins, antioxidants, and minerals. Choose the DHA (docosahexanoic acid) enhanced version available in most stores for an extra boost of Omega-3’s. Eggs are an especially great choice for vegetarians.

Blueberries

Though all berries (and most fruits) contain beneficial amounts of fiber, vitamins, and antioxidants, blueberries are nature’s most potent free radical scavengers thanks to high levels of anthocyanidans and ellagic acid. They’re also quite high in fiber and relatively low in calories (about 80 calories per cup). Aim to get this cancer-fighter into your diet on a weekly, if not daily, basis.

Smart alternatives: cranberries, cherries, grapes, figs

Flax seeds

Flax seeds are exceptionally high in alpha linolenic acid, a form of Omega-3 (your body has to convert it). They are also full of manganese, magnesium, and fiber. If you can handle the taste, a daily serving of flax seeds in your protein fruit smoothie or atop your salad is a smart nutritional choice.

Yogurt

Plain, full-fat yogurt (organic, and preferably raw!) is a wonderfully dense source of energy, calcium, and beneficial bacteria. Yogurt makes a smart alternative to the chemical vats that are processed dressings, sauces, and spreads. Yogurt is wonderful with fruits and vegetables alike. Here are some of our favorite yogurt recipes for any time of day.

Garlic

Aside from being delicious, garlic is beneficial for heart health (particularly for maintaining healthy cholesterol levels). Garlic may also reduce blood pressure and appears to possess antibacterial properties. Garlic is rich in antioxidants as well. But avoid the grocery store’s ready-to-go powdered, peeled, and chopped stuff: fresh is absolutely best.

Also smart: leeks, shallots, scallions, onions, ginger

Brussels Sprouts

These little “cabbages” are high in fiber, vitamin A, vitamin C, potassium, and calcium. But what makes brussels sprouts special is that they’re nearly 25% protein – higher than most vegetables and pretty impressive, actually! Of course, in terms of calories, they’re quite low (only about 50 calories per cup), so don’t go eliminating other protein sources from your diet just yet. Still, when coupled with nuts and eaten generously, this little sprout offers a nice amino acid dose for vegetarians. Like their cruciferous cousins, brussels sprouts contain indole, a cancer-fighting phytochemical.

Almonds

Most nuts and seeds are naturally quite healthy (but remember that a peanut is not a nut!). But almonds – particularly raw and organic – are among the healthiest, offering protein, fiber, vitamin E, and many other vitamins and minerals. Nuts are great for snacking on instead of high-sugar or trans-fat-filled processed junk!

Broccoli

Broccoli is a cruciferous cancer-fighting vegetable. It is incredibly rich in fiber, vitamins, minerals and antioxidants, yet low in calories. This delicious, sturdy and versatile veggie goes with nearly everything and soaks up tasty sauces and healthy oils quite well. Top with cashew butter, toss with balsamic vinegar and almonds, or bake with chicken and a touch of organic butter. Broccoli also contains indole (also called indole-3-carbinol or I3C), a substance which may stimulate healthy hormone production.

Tomatoes

Anthocyanins are powerful antioxidants that may reduce your risk of certain cancers. And certain heirloom and “purple” tomatoes happen to be loaded with them. But even regular red and orange tomatoes come packed with vitamin C and lycopene. Enjoy this low-calorie sweet vegetable several times weekly.

Sweet Potatoes

If you’re going to eat a starchy vegetable, this is a brilliant choice. Sweet potatoes contain high levels of vitamin A (as beta carotene), vitamin C, vitamin B6, potassium, calcium, and iron. One serving of sweet potato has 7 grams of fiber.

Bell Peppers

Bell peppers are low in calories and provide plenty of vitamin C. But their real power comes in that you’ll get a generous serving of antioxidants each time you crunch (thanks to the colorful skin pigments). Don’t just go for green – mix it up! A red bell has nearly 10 times the beta carotene of a green bell.

Hot Peppers

Don’t be afraid of a little heat. Fight cancer with many of the wonderful varieties of spicy peppers available. Whether stewed, baked, charred, or chopped, check our guide to the many excellent and nutritious peppers you should enjoy frequently.

Swiss Chard

We’ve been reminding you about the importance of vitamin K lately. Swiss chard happens to be one of the best sources. This powerhouse green is chewy, substantial and richly flavored. You’ll enjoy this pungent leaf’s nutritional benefits, too: fiber, manganese, magnesium, vitamin A, vitamin C, iron, vitamin E, potassium, and plenty of other nutrients. It’s one of the most comprehensive greens, in terms of vitamins and minerals, so eat it regularly.

Smart alternatives: any dark, leafy green such as kale or spinach

Olive Oil

Of course you must know by now: olive oil is one of the healthiest fats on earth! Drench your vegetables, salads, meats and eggs in plenty of olive oil daily to improve your heart health, reduce your risk of certain cancers, and balance your ratio of dietary fats.

Sponsor note: This post was brought to you by the Damage Control Master Formula, independently proven as the most comprehensive high-potency antioxidant multivitamin available anywhere. With the highest antioxidant per dollar value and a complete anti-aging, stress, and cognition profile, the Master Formula is truly the only multivitamin supplement you will ever need. Toss out the drawers full of dozens of different supplements with questionable potency and efficacy and experience the proven Damage Control difference!

[digitalblocksinc09]

AXI DMA Scatter Gather

Looking to take your digital projects to the next level? Look no further than our amazing Digital Blocks! Say goodbye to the hassle of manual data transfers and hello to the power of AXI DMA Scatter Gather, AXI Stream DMA, and i3C Basic IP. Featuring a user-friendly interface, these blocks are perfect for tech enthusiasts, engineers, and anyone in need of efficient data management. Whether you're a professional or a hobbyist, our Digital Blocks will help you achieve remarkable results. Experience the difference they can make in your projects today!

[digitalblocksinc09]

AXI DMA IP

The AXI DMA IP provides scatter-gather support, which allows the user to specify a list of contiguous buffers and have them distributed across the AXI bus. AXI DMA IP can be configured to handle many tasks concurrently and provide a boost to system performance. Get more details about us from https://www.digitalblocks.com/dma/

[digitalblocksinc09]

I3C Basic IP

Introducing our amazing Digital blocks! Designed to enhance your electronics projects, these blocks come equipped with advanced features such as the i3C Basic IP, AXI DMA Scatter Gather, and AXI Stream DMA. With i3C Basic IP, you can effortlessly connect and communicate with multiple devices, while the AXI DMA Scatter Gather and AXI Stream DMA enable seamless data transfers and processing. Whether you're a seasoned engineer or an enthusiastic DIYer, our Digital blocks are your perfect go-to solution. Get yours today and take your projects to new heights!

[digitalblocksinc09]

I3C Basic IP

While maintaining backward compatibility for the majority of devices, i3C Basic IP is a serial communication interface protocol that enhances the features, functionality, and power consumption of I2C. i3C basic IP with 12C specification quickly and easily integrated into any mobile embedded system on a chip. It increases the communication capabilities and sensor communication. To know more visit us at https://www.digitalblocks.com/mipi-i3c-ip/

[digitalblocksinc09]

AXI DMA Scatter Gather – What You Need to Know

AXI DMA scatter-gather is a powerful function that allows you to move data between different memory locations in a quick and efficient manner. In this blog post, we will discuss what scatter-gather is and what you need to know about it.

What is AXI DMA scatter-gather?

AXI DMA scatter-gather is a feature that allows a device to send data to multiple memory addresses in a single DMA transaction. This can improve performance by reducing the number of transactions required to send data to multiple destinations.

What are the benefits of using scatter-gather?

There are many benefits to using scatter-gather.

●       it allows you to process data more efficiently.

●       With scatter-gather, you can process data that is spread out across a network more quickly and easily this makes it a great choice for applications that require a lot of data processing.

●       Another benefit of scatter-gather is that it can help improve performance. When data is scattered across a network, it can be accessed more quickly than if it was all stored in one place. This can help improve the performance of applications that rely on data access.

●       scatter-gather can also help improve security. When data is scattered across a network, it is more difficult for hackers to access it all at once. This can help keep your data safe from unauthorized access.

How do you use scatter gather?

AXI DMA scatter-gather is a powerful tool that can be used for a variety of purposes.

●       In its most basic form, scatter-gather allows you to quickly and easily gather data from multiple sources and combine it into a single dataset. This can be useful for data analysis and reporting, or for creating customizations and extensions for Dynamics 365.

●       AXI DMA scatter-gather can also be used to create dynamic lists. This can be useful for creating lists of records that are filtered and sorted based on the user's selections. For example, you could create a list of customers that are located in a specific city, or a list of products that are on sale this week.

●       scatter-gather can be used to create lookup tables. This can be useful for creating tables of data that are used to look up information in other tables. For example, you could create a table of states, and then use that table to look up the postal code for a specific state.

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THE IMPORTANCE OF THE AXI INTERCONNECTION INTERFACE

Consider going back in time to the dawn of humanity. When you encounter someone who can't speak or can't understand you, it'll be both frightening and fascinating. Clearly, communication will be impossible unless you discover a way to communicate your separate meanings/intentions in a mutually acceptable manner. In the world of electronics, the same idea applies, as there are numerous sorts of interfaces among electronic equipment. As a result, an uniform communication protocol simplifies data translation in a system, particularly in a System-on-Chip (SoC) system with several systems.

 With renowned AMBA Interconnects and standard or bespoke peripheral interfaces, SoC FPGAs such as Digital Blocks provide a versatile CPU programming interface and high-performance transfer rates. With IP releases addressing CPU AXI/AHB backbone DMA Engines, PCI Express DMA, Network Ethernet DMA, and Peripheral high/low data-rate DMA transfers, Digital Blocks DMA Controllers are feature-rich with Multi-Channel, Scatter-Gather functionality. The AXI Master Data Interface spans from 32 to 1024 bits, with configurable data bursts of 1, 4, 8, 16, and up to 16 outstanding read requests, as well as programmable QoS and higher data burst lengths for AXI4 DMA. APB or AXI-lite Slave Interface for CPU access to Control/Status Registers is also provided by the AXI DMA Controller. The DB-DMAC-MC-AXI is optimized for big and small data block transfers as a high-performance DMA Engine.

The AXI Interconnection is the standard language for connecting PS and PL. FPGA companies like Digital Blocks have made it possible to merge software and hardware subsystems on a single chip, and AXI is the primary communication protocol between them. Understanding AXI Interconnections like AXI4 DMA, AXI3, and AHB5 is essential for SoC designers. To know more, visit www.digitalblocks.com

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I3C SLAVE - THE NEXT GENERATION IP CORE

I3C is a two-wire two-way serial bus that is optimized for several Slave Devices sensor systems and controlled at a time by only a single I3C Master Device. I3C is compatible backward with several Legacy I2C devices, but I3C devices also support significantly higher speeds, new communication modes, and new device roles, with the ability to over time change device roles.

Up to 11 I3 Slave Devices can be supported by an I3C Bus. The maximum number of devices depends on the trace length, the capacitive load per controller, and the device types (I 3C vs I3C), as those factors influence the clock frequency demands. This feature is supported with the MIPI I3C Slave Controller: Using Push-Pull Legacy, two-wire serial interface up to 12.5 MHz Coexistence of I 2C equipment on the same bus (with some limitations) I 2C — like messaging with a single data rate (SDR) Messages mode for HDR-DDR Support for in-band breakage Support Hot-Join Control of time Asynchronous fashion 0 timing 0. Support for synchronous time (not in this release)

SDR Mode is always initialized and mounted on the I3C bus. SDR and HDR-DDR modes are supported by the latest implementation. The LMMI interface issues command to the I3 Slave Controller. The I3C Slave Device Read/Write transactions are decoded from these commands. The I3C Slave Controller can also work in interrupt or polling mode. This means that the LMMI interface can choose whether to poll the I3C Slave for a change in status at regular intervals or wait for the I3C Slave Controller to interrupt it when data needs to be read or written.

An I3C Slave Controller listens for specific I3C Commands sent by the Current Master on the I3C Bus and responds appropriately. All Broadcast Commands, as well as any Directed Commands, addressed directly to the I3C Slave Controller and assisted by that I3C Slave Controller, fall under this category. For more information, click www.digitalblocks.com

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MORE ABOUT I3C MASTER

The MIPI I3C specification relies on the I2C ecosystem and capabilities while retaining the two-wire serial interface, enable system designers to connect a wider range of sensors to a device while reducing electricity consumption and component and costs of implementation. Moreover, using an I3C master, manufacturers can combine a range of sensors from different suppliers to provide new features while maintaining long battery life and economical systems.

The MIPI I3C specification ensures backward I2C-compatibility and allows for the coexistence of traditional I2C slave devices with the same interface as new MIPI I3C-specification devices. Within the 2-wire interface, the MIPI I3C specification provides band interference, significantly reducing the pin and signal number of the device and permitting the integration of additional sensors within a device. The MIPI I3C master offers higher data performance in comparison with I2C while maintaining low logic complexity using standard I/O pads and providing an accommodating bus topology, making it an attractive option for transition into I3C.

The I3C MIPI specification combines several I2C and SPI functions to provide a uniform standard and scalable interface for the connection of multiple sensors to the soc. It offers a low pin counting and low power solution that provides the necessary output for systems that integrate a large number of sensors and thus lower costs. Applications such as MIPI CSI-2 image-sensors using the CCI have begun to use the I3C to replace the I2C bus that is already existing.

Digital Blocks’ MIPI I3C IP is compatible and easy to integrate into mobile, automotive and IoT SoCs, comply with the MIPI CCI and I2C, and MIPI I3C master specifications. The IP contains in-band interrupts inside the 2-wire interface to provide low pin counts and support operating modes for master and slave systems so that systems with multiple ICs can connect to every sensor efficiently on the single I3C bus. To know more, visit https://www.digitalblocks.com/

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I3C Basic - Digital Blocks

The I3c basic is a medium-speed utility and control bus interface used in a variety of mobile, IoT (Internet of Things), and automotive applications to link peripherals to an application processor.For more details https://www.digitalblocks.com/mipi-i3c-ip.html