#Lower body muscles

[nagararts]

Here are now my notes on the lower body muscles so you artists don't need to look them up

They are not medically accurate, just enough for artists to know the necessary muscles

You totally should do the last exercise to understand how they come together

Here are my notes on the upper body muscles

[chillguy180]

My resting heart today after my run. A little quicker than normal, but still pretty soothing.

[radracer]

78’ Chevy Monte Carlo G-Body

[emkini]

Re: This I accidentally put way too much effort into these bases so here have a WIP ft. unintended tag essay 

[theygender]

Now that I've finally managed to put on some weight I've realized that when I wear a sports bra instead of just looking completely flat chested it kinda looks like I have pecs and now I am absolutely determined to get buff enough to make that a reality. All these years of being confused about why my dysphoria as a nonbinary person made me simultaneously upset that my boobs were too small and that I had boobs at all and it turns out that all I wanted all along was to have honkin men's tits but we just hadn't invented the concept of fat daddy milkers yet. Tumblr memes are helping me unlock new layers of gender

[vulpinesaint]

hrt is so awesome. like i've enjoyed my face and sometimes my body before but testosterone makes me feel like the sexiest boy alive

[faerune]

one of my coworkers lifts and im like that might be cool so i asked her i was like oh where should i go to start and she said

"me"

which is a big dick move but also now suddenly tomorrow im going to lift with her and three other coworkers

[suzieb-fit]

I appear to have forgotten to post this mornings lower body strength workout.

It was a good one, most definitely!

Really felt fantastic to be back into weight training.

A tough one, sure. But I've just been coasting recently.

Stepping up my game!

After all that, I sat down by the patio doors, looking out at a lovely sunrise. I've missed that the past two days, because of the dark, overcast, rainy and snowy skies.

[gloopdimension]

adding onto the orion cake situation which one of ur ocs would win a twerk off

VENUS.venus. aboslutley venus. this is a no brainer. shes got the ass and the flexibility for it. She will absolutely destroy her competition

[nagararts]

Here's some notes on some of the upper body muscles so you, artist, don't need to look them up

They are not medically accurate, just enough for artists to know the necessary muscles and how they work together

I 100% recommend doing the last exercise I did to be able to actually place the muscles

Here are my notes on the lower body muscles

[radracer]

Pontiac Firebird MSE f-body

[tj-crochets]

I gotta say on the one hand it's kind of frustrating that I can't get diagnosis or treatment for my symptoms disease*, and on the other hand it's more than a little funny that the medication that just so happens to treat my symptoms disease** is also the medication given to me by doctors for asthma or allergy flareups. Also, the medication that's been like "doesn't fix it completely but sure as hell helps a LOT" was not actually prescribed for my endocrine issue! It was prescribed for salt wasting syndrome, a thing that is not actually a diagnosis (because two opposite things are called that)*** I am not a medical professional do not take any of this as medical advice, I'm just venting

*aka whatever is wrong with my endocrine system. I don't have an official diagnosis, just many different specialists going "yeah that's...not supposed to happen. Sounds like something is wrong with your endocrine system and it might be autoimmune" **corticosteroids ***there are two things that can be called salt wasting syndrome: cerebral salt wasting syndrome, and SIADH. From what I've heard from various doctors, the treatment for the two things are pretty much the complete opposite, even though the symptoms present the same.

[shitty-check-please-aus]

seems like a bad design choice for the human body to need exercise, but then hurt like hell when it gets exercise. kind of hard to want to exercise under these conditions

[deadm0ss]

Not to be fucking [idk actually i was gonna say autistic cause low empathy but it doesn't feel "right"] on main but i got to see a human cadaver and everyone's like "oh this is scary and will change your world veiw be careful" and all i got was a better understanding of what the hell intestines are actually doing.

[lottieurl]

im large i contain multitudes. i'm a vocal disliker of the barbie movie who instantly likes a random man more if he's vocally into the movie

[amedouce]

this is probably the worst place to ask but is there anyone on here that can give me advice on how to start working out?