#MilkRecipes

[milkdepot1]

How to Make Rice Milk with Cooked Rice

To make rice milk with cooked rice, you'll need just a few ingredients and a blender. Here’s a simple recipe:

Ingredients:

1 cup of cooked rice (white or brown)

4 cups of water (adjust for desired thickness)

1-2 tablespoons of sweetener (optional, like honey, sugar, or maple syrup)

1 teaspoon of vanilla extract (optional)

A pinch of salt (optional)

Instructions:

Blend the Ingredients:

Place the cooked rice, water, sweetener, vanilla extract, and salt in a blender.

Blend on high until the mixture is smooth and well-combined. This usually takes about 1-2 minutes.

Strain the Mixture:

Pour the blended mixture through a fine mesh strainer, cheesecloth, or nut milk bag into a large bowl or pitcher. This will remove any leftover rice solids and make the milk smooth.

Store and Serve:

Transfer the strained rice milk into a container with a lid.

Store in the refrigerator for up to 4-5 days. Shake well before each use, as it may separate over time.

Tips:

Adjust the sweetness and thickness to your preference by adding more or less water and sweetener.

You can use the leftover rice pulp in baking or add it to smoothies.

Enjoy your homemade rice milk!

[keywordprominence77]

Rice Milk vs. Almond Milk: Which Is Better?

When choosing between rice milk and almond milk, it often depends on individual dietary needs, taste preferences, and nutritional goals. Here's a comparison to help you decide which might be better for you:

Nutritional Content

Rice Milk:

Calories: Rice milk typically has more calories than almond milk, averaging around 120 calories per cup.

Carbohydrates: It's higher in carbohydrates (around 22 grams per cup), making it a good option for those needing an energy boost.

Fat: Rice milk is low in fat, with around 2-3 grams per cup.

Protein: It has very little protein, usually less than 1 gram per cup.

Almond Milk:

Calories: Almond milk is lower in calories, with unsweetened versions having around 30-50 calories per cup.

Carbohydrates: It's low in carbohydrates, with only 1-2 grams per cup, making it a better choice for those on low-carb diets.

Fat: Almond milk contains more fat, usually around 2.5 grams per cup, but it's mostly healthy fats.

Protein: Almond milk has slightly more protein than rice milk, but still only about 1 gram per cup.

Taste and Texture

Rice Milk:

It has a thinner consistency and a slightly sweeter taste due to the natural sugars released during the processing of rice.

Almond Milk:

Almond milk is creamier and has a nuttier flavor, which many people find appealing in smoothies, coffee, and cereals.

Allergen Considerations

Rice Milk:

Rice milk is hypoallergenic, making it a safer option for those with nut allergies, soy allergies, or lactose intolerance.

Almond Milk:

Almond milk is not suitable for those with nut allergies. However, it's a popular choice for people avoiding dairy and soy.

Environmental Impact

Rice Milk:

Rice farming requires a lot of water and contributes to methane emissions, making rice milk less environmentally friendly than almond milk.

Almond Milk:

Although almond farming also requires significant water, especially in drought-prone areas, it generally has a lower environmental impact compared to rice milk due to its lower carbon footprint.

Fortification

Both rice milk and almond milk are often fortified with essential nutrients like calcium, vitamin D, and vitamin B12. This fortification makes them more comparable to dairy milk in terms of nutritional value, especially for those relying on plant-based milk for these nutrients.

Conclusion

Best for Taste and Texture: Almond milk, with its creamy texture and nutty flavor.

Best for Low Calories and Carbs: Almond milk, particularly unsweetened versions.

Best for Energy Boost: Rice milk, due to its higher carbohydrate content.

Best for Allergies: Rice milk, as it's hypoallergenic and suitable for those with nut allergies.

Best for Environment: Almond milk generally has a lower environmental impact.

Your choice between rice milk and almond milk should be guided by your dietary preferences, nutritional needs, and environmental concerns.

[noshabakitchen]

Looking for a delicious and healthy twist to your daily milk? Anjeer Wala Doodh might just be your new favorite! This creamy, slightly sweet drink is made by soaking figs (anjeer) and blending them with warm milk. Not only does it taste amazing, but it also comes packed with health benefits that your body will thank you for.

Figs are a powerhouse of nutrients—rich in fiber, calcium, iron, and antioxidants. When combined with milk, they create a perfect mix that supports digestion, strengthens bones, boosts energy, and even helps with skin glow. It’s great for people dealing with constipation, fatigue, or weak immunity. Plus, it can be a natural remedy for those who struggle with disturbed sleep or low hemoglobin.

Whether you drink it in the morning for an energetic start or at night to relax your body, Anjeer Wala Doodh fits right in. It’s easy to make, gentle on the stomach, and ideal for all ages.

So, next time you’re craving something nourishing, skip the fancy drinks—just soak a few figs, blend them in milk, and sip your way to better health!

[foodsegment]

Homemade Dodha Barfi / ڈ و ڈ ھا برفی / Few ingredients tasty traditio... 

[rajanjolly]

अलसी वाले दूध के फायदे और इसे कैसे बनाते हैं - Flax seed Milk Recipe - Benefits of Flaxseeds Recipe Video : https://youtu.be/pDUQD3p91Qc #alsi #flaxseed #flaxseedmilk #flaxseedmilkshake #flax #flaxmilk #flaxseedsbenefit #flaxseedbenefits #flaxseedbenefit #flaxseedsbenefits #groundflaxseeds #groundflax #rajansinghjolly #milkrecipes #milkshake https://www.instagram.com/p/BpUAP_TASax/?utm_source=ig_tumblr_share&igshid=1qgotovmu43f1

[fauziaskitchenfun]

*** TURMERIC MILK *** Turmeric milk, also known as Golden milk or Haldi Doodh is a vibrant bright golden coloured milk-based hot beverage which is considered an Ayurvedic medicine. It consists mainly of a combination of turmeric (haldi) and milk (doodh), however it is common to find variations that contain a few other spices and some sort of sweetener. Apart from its anti-inflammatory properties, turmeric milk is loaded with antioxidants that can provide plenty of health benefits, ranging from a healthier brain and heart to stronger bones, improved digestion and a stronger immune system. It is also a well known home-remedy for cough, congestion and colds. Ingredients: 2 cups milk (any of your choice) 1 tsp turmeric powder 1 tsp ginger powder 1/4 tsp cinnamon powder pinch of black pepper 2 tbsp honey or maple syrup (adjust sweetness to your taste) Instructions: Put the milk in a small pan, add all the remaining ingredients. The main ones are milk and turmeric, and some honey is recommended too. The remaining spices are entirely optional as per your own taste. Bring to a simmer on low heat for about 5 minutes, stirring regularly. Take it off the heat and strain into cups. Add a small pinch of cinnamon powder on top. Serve immediately. Tip: Golden milk can also be made in advance and stored in your refrigerator for up to five days. Simply reheat it before drinking. Enjoy! ☺️ • • • • • • #fauziaskitchenfun #haldidoodh #turmericmilk #milkrecipes #turmeric #haldi #stayhealthy #immuneboosters #honeyandmilk #halalfood #ramadandrinks #halalfoodie #frothit https://www.instagram.com/p/CNqpN70H-Ma/?igshid=16f2h8r211s63

[foodbd]

Soil Malsa Yogurt! #yogurt #yoğurtkürü #food #milk #milkyogurt #milkrecipes (at Dhaka, Bangladesh) https://www.instagram.com/p/CL_d17KLMAe/?igshid=oz7m4smzbguf

[bengalifoods]

Reposted from @dr_f_o_o_d_i_e The Bengali Renaissance....we call this beauty.... 🌹🌹Rose Sondesh🌹🌹 for the not so sweet tooth.. Chhena has always been my favourite sweet base...so as on terms of that subtle sweetness.. These indian deserts have something in them that takes away all the stress you feel....while you cook them and then once you taste them you are on the satvan asmaan.....🌈🌈🌈🌈♥️♥️♥️♥️❤️❤️ Please follow @dr_f_o_o_d_i_e 🌸🌸🌸 Please follow @dr_f_o_o_d_i_e 🌸🌸🌸 #bengalimithai #sondesh #sandesh #rosesandesh #indianfestivals #indiandesserts #milkrecipes #bengalifood #easycooking #homemadesweets #bengali #bengal #sweetescape #stayhome #coconut #loveforfood #lovemyindia #foodiesofinstagram #foodforsoul #foodstagram #foodblogger - #regrann https://www.instagram.com/p/CEZtmIbl_ZP/?igshid=1643jp5ro89b4

[rinkimishrakitchen]

Sweet rolls recipe #milkrecipes #sweet https://www.instagram.com/p/CCH-DQ-HUHb/?igshid=1sg793xy2zhsk

[noshabakitchen]

Experience the ultimate comfort with this easy hot chocolate milk recipe. Rich, creamy, and velvety smooth, it's the perfect treat for cold days or a sweet indulgence anytime. Made with just a few ingredients like milk, cocoa, sugar, and a hint of vanilla, you can quickly whip up a decadent drink that feels like a hug in a mug. Whether you're enjoying a relaxing evening by the fire or treating yourself after a long day, this homemade hot chocolate milk will warm your soul with its deep chocolate flavor and silky texture. Ideal for both kids and adults, it’s the perfect way to satisfy your chocolate cravings!

[apnakitchenapnaswad-blog]

#sevaikheer #sevai #kheer #milkrecipes #milk #sevairecipes (at Navi Mumbai (New Mumbai), India) https://www.instagram.com/p/B2d1pajDcck/?igshid=1rmblg7oj6clp

[howtomexicanrecipes-blog]

Little milk, flavored milk that kids and grown ups love. So easy to make at home… Little milk, flavored milk that youngsters and grown ups love. Really easy to make at dwelling. 🥛Leches de sabores, tan fáciles de preparar en casa. Recipe Hyperlink in profile #milk#milkrecipes #flavoredmilk #vanilla #chocolate#lechedevainilla >>>>flavored-milk/

[rajanjolly]

बाजार जैसा ठंडा मिल्क बादाम बनाने का तरीका | Badam Milk Recipe | Doodh Ki Thandi Bottle | Milk Bottle Recipe Video: https://youtu.be/XSiVhyjfXkw Prepare market style, delicious, chilled milk badam drink, a popular summer cooler. Simple and easy recipe with milk, almonds and a few other basic ingredients. #milkrecipes #milkbadam #badammilkshake #badammilk #badammilk🍯🍯 #badammilkshake #summerbeverage #summercoolers #summerdrink #foodrecipes #summerrecipes #rajansinghjolly https://www.instagram.com/p/BzKFW5Rl2d6/?igshid=ol5cafin2quf

[cookwithfaiza]

Custard Milk Recipe || Milk recipe || Custard Recipe