#MotorLearning

[drchristophedelongsblog]

Movement Coordinators: Much More than the Cerebellum and Central Nuclei!

Movement coordinators are a complex network of brain structures that work together to plan, initiate and execute movements. In addition to the cerebellum and basal ganglia, other important structures are involved:

Brain structures involved in movement coordination

- Motor cortex ⚙️: Responsible for planning and executing voluntary movements.

- Premotor cortex: Involved in the planning and preparation of movements.

- Prefrontal cortex: Responsible for decision-making and movement planning.

- Thalamus: Relays motor signals between brain and muscles.

- Brain stem: Connects the brain to the spinal cord and contains motor nuclei that control movements of the eyes, head and face.

Role of each structure in movement coordination

- Cerebellum ⚖️: Responsible for fine coordination of movement, balance and posture.

- Central gray nuclei: Play an important role in planning and initiating movements, as well as learning new motor skills.

- Motor cortex: Responsible for generating motor commands that are sent to the muscles.

- Premotor cortex: Involved in the planning and preparation of movements.

- Prefrontal cortex: Responsible for decision-making and movement planning.

- Thalamus: Relays motor signals between brain and muscles.

- Brain stem: Connects the brain to the spinal cord and contains motor nuclei that control movements of the eyes, head and face.

Conclusion

All these structures work together in a coordinated way to enable us to perform a wide variety of movements, from the simplest to the most complex.

Go further

[hpcosmos]

MEDICA 2024 has come to an end and we are looking back on 4 days filled with intense exchange with our global partners and customers. It was our great pleasure to showcase our innovations in the field of hardware such as our brand new “comfort” handrail for locomotion therapy as well as the latest treadmill generation 150/50 G7 including the UserTerminal Touch Pro and perturbation or dual tasking. And of course, we really enjoyed the countless demonstrations of our software solutions like the recently launched VAST.Rehab software for VR applications or the para control 6 for enhanced treadmill control and programming.

Thank you all for taking the time to pass by our booth this year and we are looking forward to putting all the new input to practice in the upcoming months!

#innovation #perturbation #gaittherapy #gaittraining #dualtasking #cognitivetraining #motorlearning #treadmills #ergometers #torqualizer #ergometry #neurorehabilitation #neuroplasticity

[nakajimabone]

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Erling Haaland makes it look easy, ✅練習や反復で動きが変わるのはシナプスに「可逆性(Plasticity):変わる性質」があり、生理的形態的に変化が起こるからであるとされている。 https://twitter.com/Bundesliga_EN/status/1448666655509209096/video/1 シナプスの可逆性は技能の獲得にとっては重用な機能的構造変化を可能にします。 この過程を「運動を学習する」ということで運動学習「Motor　Learning」といいます。 https://note.com/nakajimahiro/n/n2b2a06683744 #erlinghaaland #Haaland #motorlearning #神経 #運動学習 #トレーニング #柔道整復師 #インディバ #横浜 #桜木町 #野毛 #みなとみらい #nakajima整骨院トレーニング動画 #Nakajima整骨院 @brfootball (Nakajima整骨院) https://www.instagram.com/p/CVCeHtRjGig/?utm_medium=tumblr

[ewpodcastsposts]

(Link on bio) (En Español with English summary intro) Don't stop listening to my latest Podcast episode. I speak with Ricardo Tagle ( @rtaglej) from The Human Lab in Santiago, Chile about many things health, fitness, learning, ans physical education. Listen, Comment, Share. #quantumfit #physicalliteracy #physicaleducationforsocialchange #physicaleducation #learning #humanmotion #movementeducation #humanmovent #movementliteracy #motorlearning #thehumanlab #movimientofuncional #chile #podcastlatino #podcastboricua #podcastenespañol #podcasthispano #podcasterboricua #bilingualpodcast #podcastbilingue #educaciónfísica #literaciafisica #orlandopodcast #floridapodcast (at Winter Park, Florida) https://www.instagram.com/p/B2nJnhvB-cJ/?igshid=vyz91mt5ys93

[thephysioremedy-blog]

My last post in this series on why motor patterns matter. I cover several evidence-based practice methods you can use to improve your ability to retain long term training skills. Enjoy and share the knowledge. There is #evidenceintraining! #physiotherapy #physicaltherapy #strengthandconditioning #nervoussystem #motorlearning (at Ironground Gym) https://www.instagram.com/p/Bum73YkFe1p/?utm_source=ig_tumblr_share&igshid=10ciq5f5yw44i

[theprehabguys-blog]

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Episode 49: “Motor Learning and Plyometric Pistol Squats" With any sport or skill, the goal is to promote motor learning of the movement pattern. In this particular exercise, the movement pattern was a plyometric pistol squat. In the past, I’ve worked on my BODY - ankle and hip mobility, hip stability, balance, and core control. I could pump out rep after rep of pistol squats with no issues or compensations. But in order to learn a new movement pattern and successfully complete a plymometric pistol squat, I now had to work on my BRAIN. Neuroplasticity is the foundation upon which all new skills, tasks, and motor patterns are learned. Neuroplasticity refers to the potential that the brain has to reorganize by creating new neural pathways to adapt to new stimuli. By practicing a particular movement pattern over and over again, I was able to drive neuroplasticity and the motor control necessary to learn to control a plyometric pistol squat - with no movement deviations or compensations. Initially, when I attempted this 2 weeks ago, I demonstrated medial knee collapse and consistently loss my balance. But after many repetitions and practice, I was finally able to master the movement today. Next up --> lateral progressions and taller boxes. #Neuroplasticity is the key to motor skill acquisition. Check out @thebarbellphysio for an amazing 9-step pistol squat progression and read this TIME article (Google —> The Brain: How The Brain Rewires Itself) for more info on neuroplasticity. #pistolsquat #plyometrics #plyo #motorlearning #squat #slowmo ______________________________________________ The Prehab Guys: Optimizing human movement and functional capacity, promoting longevity, and keeping your body in tune one post at a time. Instilling new meaning into #physicaltherapy. Follow us on IG and Twitter, like our Facebook page, and make sure to visit www.humanperformancetherapy.com #prehab #fitness #healthandwellness #exercise #PT #DPT #DPTstudent #mobility #athlete #workout #recovery #rehab #prevention #rehabilitation #fitness #strengthandconditioning #correctiveexercise #stretching #crossfit #gainz #aesthetics #longevity #movement @uclamikey90 @arashxrex @craiglindell (at University of Southern California) https://www.instagram.com/p/BCJotzylcRL/?utm_source=ig_tumblr_share&igshid=19pdhqv7aih5z

[mirandamckenni1]

Liked on YouTube: The Neuroscience of Performance || https://www.youtube.com/watch?v=_8aA6OxMFxc || Thanks to YOGABODY Teachers College https://ift.tt/eUjqFAP for sponsoring this video. Check out their science-based, online yoga certification courses. ____ The Neuroscience of Performance ____ In this video, Justin from the Institute of Human Anatomy discusses the neuroscience of motor learning, and the specific neural pathways associated with repeated tasks. ____ Cool Stuff Merchandise https://ift.tt/a5WtsKm Codex Anatomicus https://ift.tt/XpigZMf Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:48 Intro 00:49 - 02:51 Motor Development 02:52 - 04:50 Brain Tour 04:51 - 11:35 Motor Pathway 11:36 - 18:09 Motor Learning 18:10 - 18:42 Outro ____ Audio Credit: https://ift.tt/rju2csP ____ #YOGABODY #MuscleMemory #MotorLearning

[footballthrow3347-blog]

References

Authority Football. (n.d.). The Quarterback Mechanic: 4 Keys to Optimal Throwing Motion. Retrieved March 12, 2018, from http://www.authorityfootball.com/x-and-o-labs-and-the-quarterback-mechanic

Boyd, D. R., Bee, H. L., & Johnson, P. A. (2018). Lifespan development. Toronto: Pearson Canada

Fleisig, G., and R. Escamilla. "Biomechanics of the Elbow in the Throwing Athlete."Operative Techniques in Sports Medicine 4.2 (1996): 62-68. Print.

Fundamental Object-Control Skills. (n.d.). Retrieved March 21, 2018, from http://www.d.umn.edu/~dmillsla/courses/motorlearning/documents/FundamentalObject-ControlSkills.pdf

Jenkyn, T. R. (2016). Analyzing Throwing [Powerpoint slides].

Kelly, B. T., Sherry, I., Backus, P. T., Warren, R. F., & Williams, R. J.  (2002). Electromyographic analysis and phase definition of the overhead football throw. 

The American Journal of Sports Medicine, 30(6), 837-844. Retrieved from http://ajs.sagepub.com/content/30/6/837.short

Stodden, D. F., Langendorfer, S. J., Fleisig, G. S., & Andrews, J. R. (2006).  Kinematic constraints associated with the acquisition of overarm throwing part II.  Research Quarterly for Exercise & Sport, 77(4), 428-436. doi:10.1080/02701367.2006.10599378

[nakajimabone]

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Get Better With Every Rep Ezekiel Elliott. ✅動作の技能には運動技能(Motor Skill)だけではなく、認知的技能(Cognitive Skill)も含まれ、その改善には運動だけではなく"認知能力"も必要になるとされている。 https://twitter.com/3hunnidGuru/status/1385663426958004224/video/1 新しい学習を行うときには、大脳基底核、小脳、大脳皮質の広範囲の部位が関連し学習の時間的経過は早い学習期、ゆっくりとした学習期、学習保持に分けることができます。 https://note.com/nakajimahiro/n/n752eacd327a5 #EzekielElliott #football #agility #アジリティ #俊敏性 #motorlearning #運動技能 #認知 #トレーニング #大脳 #大脳基底核 #小脳 #大脳辺縁系 #柔道整復師 #横浜 #桜木町 #野毛 #nakajima整骨院トレーニング動画 #Nakajima整骨院 @3hunnidGuru (Nakajima整骨院) https://www.instagram.com/p/COEJotnheW4/?igshid=1i16p448r6p8m

[nakajimabone]

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Motor Learning. ✅"運動学習"は神経筋系だけではなく視覚、聴覚、体性感覚などの知覚と認知も関与している。 ✅動きが未熟である場合、"感覚"からの情報がないと上達しないとされ、感覚のトレーニングが重要であるとされている。 https://twitter.com/IvaluePhysEd/status/1233558423507091457/video/1 トンプソン(Tompson,R.E.)らは練習や反復で動きが変わるのはシナプスに「可逆性(Plasticity):変わる性質」があり、生理的形態的に変化が起こるからであると指摘しています。 https://note.com/nakajimahiro/n/n84d9bf5490be #運動学習 #motorlearning #視覚 #聴覚 #認知 #体性感覚 #シナプス #生理学 #トレーニング #柔道整復師 #横浜 #桜木町 #野毛 #nakajima整骨院トレーニング動画 #Nakajima整骨院 @IvaluePhysEd (Nakajima整骨院) https://www.instagram.com/p/CN_4ukcBcSg/?igshid=5t2ta2px795y

[ewpodcastsposts]

(Playing with patterns of rotation, reaching, gaze, and weight shifting.) I love to see more people showing these important things nowadays. We need to increase the awareness of natural and practical movement over trendy exercises. There was a time when I mentioned to people about these things and even tried to implement sensorial exercises to workouts and movement education and people laughed. "We are not old people who need therapy", or " That is for babies", they would say. Even trainers. They believed that everything could be fixed or improved with weight loss, more muscle mass, and lifting heavier. It is comforting to see that there are professionals out there being educators, teaching physical literacy and motor control, and not "pumping and grinding". Keep up the good work. #quantumfit #physicalliteracy #physicaleducationforsocialchange #physicaleducation #motorlearning #humanmovementpatterns #practicalmovement #education #functionalmovement #literacy #letsmove #moving #edificationandwellbeing #learning https://www.instagram.com/p/Bz1psf_BWOf/?igshid=23evs8zabu3z