#Natural Energy Boosting Tips

[omie2014]

Do you want to discover the easiest and fastest way to lose weight? Click Here -> https://sites.google.com/view/weigtlosssupplement/home

[fittips365]

Revolutionize Your Coffee Experience: A Wellness Supplement Review

Imagine a world where your morning cup of coffee becomes more than just a comforting ritual. Picture it as a doorway to a healthier, more energized version of yourself. That's the promise of Java Burn, a unique supplement designed to revolutionize your coffee experience and ignite your metabolism.

Let me take you on a journey through my own experience with Java Burn, sharing insights that might resonate with you and help you decide if it's the right fit for your wellness journey.

Safe and Natural Ingredients:

First things first, safety matters. When it comes to what we put in our bodies, it's essential to know that we're consuming safe and natural ingredients. Java Burn ticks all the boxes in this regard. It's made from 100% natural ingredients, manufactured in FDA-approved facilities right here in the USA. Plus, it's gluten-free, non-GMO, and vegetarian, making it accessible to a wide range of dietary preferences.

The Promise of Results:

One question that often comes to mind when considering a new product is, "Will it work for me?" With Java Burn, the answer is a resounding "Yes!" This supplement isn't just another fad; it's backed by science. Its proprietary formula, when combined with coffee, is scientifically proven to boost metabolism, leading to effective fat burning. Of course, individual results may vary, but the potential benefits are certainly worth exploring.

Seamless Integration:

One of the beauties of Java Burn is its simplicity. Adding it to your daily routine is as easy as stirring a packet into your morning coffee. And here's the best part—it's tasteless! So, whether you prefer your coffee black or adorned with cream and sugar, Java Burn won't alter its flavor one bit. It seamlessly integrates into your daily brew, enhancing it with its wellness-boosting properties.

Flexibility in Consumption:

Now, you might be wondering, "Do I have to drink my coffee in the morning to reap the benefits?" Not at all! While starting your day with Java Burn-infused coffee can set a positive tone for the hours ahead, you can enjoy it at any time of day. Whether it's a midday pick-me-up or an evening indulgence, Java Burn is there to support your wellness goals whenever you need it.

Beyond Coffee:

But what if you're not a coffee drinker? Fear not! While Java Burn is optimized for use with coffee, its natural ingredients can complement other beverages as well. Whether you prefer tea, smoothies, or even just plain water, you can still harness the potential benefits of Java Burn's ingredients, though the synergy with coffee might be where it truly shines.

Convenient Delivery and Assurance:

Ordering Java Burn is a breeze. With premium shipping options and a straightforward purchasing process, you can have it delivered right to your doorstep in no time. And here's the cherry on top—there are no hidden fees or subscription traps. It's a one-time purchase, backed by a 60-day money-back guarantee. So, if for any reason you're not satisfied, you can rest easy knowing you're covered.

Closing Thoughts:

In a world filled with wellness trends and miracle solutions, Java Burn stands out as a beacon of simplicity and effectiveness. It doesn't promise overnight miracles but rather offers a sustainable approach to enhancing your wellness journey. By seamlessly integrating into your daily coffee routine, it transforms a simple ritual into a powerful tool for supporting your metabolism and overall well-being.

So, if you're ready to take your coffee game to the next level and embark on a journey towards a healthier, more energized you, Java Burn might just be your perfect companion. After all, why settle for an ordinary cup of coffee when you can have one infused with the potential for transformation? It's time to elevate your coffee experience with Java Burn.

[helth-product11]

Breathing Easier and Feeling Revitalized with Product Seatox

For years, I've struggled with seasonal allergies. The sniffles, itchy eyes, and constant congestion took a toll on my daily life. I tried various over-the-counter medications, but the relief was often temporary and came with unwanted side effects. Determined to find a more natural solution, I decided to explore alternative options.

Discovering the Power of Marine Phytoplankton

My research led me to Product Seatox, a supplement derived from marine phytoplankton. The idea of harnessing the power of the ocean to improve my health intrigued me. Phytoplankton are microscopic marine plants that are the foundation of the ocean's food chain. They're packed with essential nutrients, including vitamins, minerals, antioxidants, and omega-3 fatty acids.

Product Seatox specifically focuses on a unique blend of these marine phytoplankton strains, hoping to deliver their health benefits in a convenient capsule form.

Noticeable Improvement in Allergy Symptoms

After incorporating Product Seatox into my daily routine, I began to notice a positive shift in my allergy symptoms. The constant sniffles and congestion gradually subsided. My eyes felt less irritated, and I could finally breathe freely without the struggle that had become a daily norm.

I was impressed by how quickly I felt the effects. Within a few weeks of consistent use, the allergy symptoms that had plagued me for years were significantly reduced. This newfound relief allowed me to participate in outdoor activities and spend more time in nature without the worry of allergy flare-ups.

Enhanced Energy Levels and Overall Well-being

Beyond just alleviating allergy symptoms, Product Seatox seems to have had a positive impact on my overall well-being. I noticed an increase in my energy levels throughout the day. The fatigue I often experienced, especially during allergy season, has become a thing of the past.

I believe this boost in energy is due to the presence of vitamins, minerals, and omega-3 fatty acids in the supplement. These nutrients are essential for various bodily functions, and having them readily available seems to contribute to a more energized and revitalized feeling.

A Safe and Natural Approach to Wellness

One of the things I appreciate most about Product Seatox is its natural formulation. Unlike some over-the-counter allergy medications that can cause drowsiness or other side effects, this supplement seems very gentle on my system.

The fact that it's derived from marine phytoplankton, a natural source of vital nutrients, gives me peace of mind. I feel confident that I'm nourishing my body with something beneficial while managing my allergies.

A Valuable Addition to My Wellness Routine

Product Seatox has become a staple in my daily wellness routine. It's helped me manage my allergies effectively, experience increased energy levels, and feel more revitalized overall. If you're struggling with allergies or simply looking for a natural way to boost your well-being, I highly recommend giving Product Seatox a try. It's a safe, natural solution that has made a significant positive difference in my life.(click here more about )

[hopkinrx]

Workouts to Increase Stamina: Boost Your Endurance and Energy Levels

Workouts to Increase Stamina Stamina is a crucial aspect of physical fitness that enables individuals to endure prolonged Workouts to Increase Stamina and perform at their best. Whether you’re an athlete, a fitness enthusiast, or simply looking to improve your overall endurance, incorporating specific workouts into your routine can help you increase your stamina and achieve your fitness goals.…

[mentormaven777]

Transform Your Body By Losing Weight

Set Realistic Objectives

The first step in transforming your body through weight loss is to establish attainable objectives. Do not attempt to lose weight too soon. Aim to lose 1-2 pounds per week for weight loss that is sustainable.

Learn To Fuel Your Weight Loss Success with PhenGold.

If you attempt to lose weight too rapidly, you are more likely to quit and gain the weight back. It is also essential to recognize that every body is unique. Some individuals may lose weight faster than others.

Make Healthy Dietary Modifications

The next stage is to make dietary modifications. This involves consuming an abundance of fruits, vegetables, and whole cereals. It also involves reducing consumption of processed foods, sugary beverages, and unhealthy lipids.

When you make dietary adjustments, you provide your body with the nutrients it requires to function properly. You are also decreasing your caloric intake, which will aid in weight loss.

Ignite Your Weight Loss Journey with Zotrim!

Get Regular Exercise

Exercise is also essential for weight management. Most days of the week, aim for at least 30 minutes of moderate-intensity exercise.

Physical activity helps burn calories and develop muscle. Muscle tissue consumes more calories at rest than fat tissue, so gaining muscle can accelerate weight loss.

Trim Tone: Empowering You to Overcome Any Challenge!

Trimtone is a natural weight loss supplement that speeds up the metabolism and fat burning process. It contains a combination of weight loss-promoting compounds, such as glucomannan, caffeine, and L-carnitine, which have been proven in clinical studies.

Learn More about Trimtone: https://trimtone.com

Trimtone is generally harmless and effective. Before taking Trimtone, it is essential to consult your doctor if you have any underlying health conditions.

If you are searching for a natural weight loss supplement that is both safe and effective, you should consider Trimtone. It can help you increase your metabolism, eliminate fat more quickly, and achieve your weight loss objectives.

Here are a few advantages of using Trimtone:

Helps increase metabolism Helps burn fat quicker Helps suppress appetite Provides energy increase Using only organic ingredients Safe and effective for the vast majority

If you are interested in trying Trimtone, it is available for purchase online and at designated retailers. Trimtone is not a miraculous weight loss pill, as should be noted. In order to achieve results, a balanced diet and exercise regimen are still essential. However, Trimtone can help you achieve your weight loss objectives more quickly and efficiently.

Here are some additional weight loss and body transformation tips:

Be diligent and consistent. Losing weight requires time and effort. Do not become disheartened if you do not see immediate results. You will eventually achieve your objectives if you persevere. Find a support network. Having peers or family members who are also attempting to lose weight can be motivational. Do not surrender. There will be occasions when you feel like quitting. However, it is essential to remember why you began in the first instance. Keep your objectives in mind and keep going. Transformation of the body through weight loss is difficult but possible. By following the advice in this article, you can achieve your weight loss objectives and achieve the body you've always desired.

[vishalmarali]

10 Incredible Benefits of Consuming Wheatgrass Juice | Miraculous Drink

Drinking wheatgrass juice every day offers a host of potential health benefits. Packed with essential vitamins, minerals, and enzymes, this potent green elixir boosts immunity, detoxifies the body, aids digestion, and promotes overall well-being. Incorporating this nutritious powerhouse into your daily routine can enhance your vitality and support a healthy lifestyle.

[vishalpateltumb]

Thyroid Troubles? 8 Effective Strategies for Treating Thyroid Problems in Women Over 35.

Thyroid problems are common, particularly in women over the age of 35. The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall well-being. When this small butterfly-shaped gland isn’t functioning optimally, it can lead to a range of symptoms and health issues. In this article, we will explore effective strategies for treating thyroid problems in women over 35,…

[fikelove]

SUNDAY RESET

what is a ‘sunday reset’?

a sunday reset is essentially an opportunity to reflect on the past week, on your achievements, challenges, and lessons you’ve learned. this will help you make room for improvement and growth by setting new goals and dedicating a day to relax and enjoy a fresh start.

TIPS FOR A SUNDAY RESET

MORNING ROUTINE

SLEEP IN: take your time!! allow your body to wake up naturally.

SET GOALS: keep a journal close to your bed so that you can write down your thoughts, feelings and goals for the upcoming day/week. i recommend buying the ‘5 minute journal’ (or a dupe) as it provides short prompts and quotes each day! of course this is optional, what’s more important is the fact that you’re processing your emotions and setting your intentions for the week.

STRETCH: as soon as your feet hit the ground try some morning yoga, this is a great habit to get into as it boosts your energy levels, reduces stress, enhances mood, etc. this will automatically get you on track for a productive day!

EAT: enhance your sunday reset with a tasty, balanced breakfast to fill you with energy for the day ahead! do not skip the most important meal of the day!! if you’re unsure of what to eat, here are a few ideas:

avocado toast, any form of eggs, açai bowl, yogurt + fruit, oatmeal, banana pancakes

SELFCARE

RELAX: take a break from scrolling by unwinding with a book you’ve been longing to read, take a long bath, practice mindfulness, engage in a hobby

EXERCISE: do some form of physical activity! whether it’s going on a small walk, jogging, cycling or the gym, any movement is better than none!

[liesmyth]

I want to start running...any tips?

I WAS BORN TO ANSWER THIS QUESTION. Thank you so much for asking! Unfortunately, I am a nerd about my hobbies so this got quite long.

Keep it simple ✨

Running is easy to get into; our bodies are built for it. Don’t stress over technicalities and just do what feels natural to you. My local races are full of 70-something white-haired pensioners who are kicking ass at it. Don’t let anyone tell you that running is meant to feel like dying, that’ll harm your knees, or that you absolutely need to have that specific smartwatch model to get into it. All you need is a solid pair of shoes, everything else is optional.

Medium effort is the way to go

The ideal aerobic running pace is a speed at which you’re able to hold a conversation, even if a bit winded. NO faster. If you’re able to sing along to your playlist or chat with a friend, that’s your ideal running pace. If you’re gasping or wheezing, slow down! You’ll get a bit faster as your lung capacity gets better, but that shouldn’t be a priority unless you want to train for a race. You get most of the health benefits of running just by keeping up a steady, sustainable, conversational pace.

Walking breaks are fine, actually

That’s the reason why I don’t love C25K as a beginner program — the way it’s structured sort of implies that walking breaks are something you should grow out of to become a more experienced runner. If you need to walk for a bit, go ahead.

If possible, jogging is preferable, just because the mechanics of even a glacial-pace jog are more similar to running than those of a faster power walk, so you might try switching to a jog after a bit of a walking interval. But walking is not a failure; there are serious marathon training plans out there that use walk/run intervals as a viable strategy.

(Related: picking up speed helps you keep going! If you feel like you are completely drained, try speeding up for a very short interval, then slowing back down. It’ll often give you an energy boost to keep going)

Run for time, not distance ⌚

Especially for beginners, I find that getting fixated on numbers can be counter productive, and the most important thing is to listen to your body. If you’re aiming to hit a certain mileage, you might get the urge to speed up at the end to get done faster. Instead, set yourself time-based goals and end every run with a cool down jog or walk.

SHOES!! 👟

Good running shoes are essential, and pretty much the only fitness-related purchase on which I’ll always support dropping money. If you get to the point where you’re consistently running 10 km (6 miles) each week, you’ll want to go to a running store — the kind of place where you’ll get fitted, and they’ll have you try on models and jog on a treadmill to evaluate your gait and let you know which characteristics your ideal shoe needs. I can’t stress enough how useful running store staff can be. They’re all running club nerds who LOVE getting new people into running, and they really want to help you find your ideal fit. Also get good running socks while you’re at it.

Be prepared to drop at least 100€ (or equivalent currency) but they usually have a great return policy if the model isn’t a good fit for you. Take care of your running shoes — maintenance, wearing them only for running, gentle cleansing etc — and the cushioning will last for quite a while (600km / 370miles at least). If you decide that you hate running, they’re still great for walking around. Once you find your ideal shoe model, it gets a lot easier to shop for it during end-of-season sales, or looking for online bargains etc. I love stocking on end-of-series shoes and rotating them so they’ll last even longer, and I buy online quite often! Just make sure your FIRST pair is fitted, for ideal injury prevention and joint health.

Injury prevention 💪

I’d love to still be running 10k races when I’m 70, but it takes some care to get there. When you run, you’re slamming your body weight up and down with every stride, and that might be hard on your joints if you’re not used to it. If you’re completely new to running, cap your runs at 15/20 minutes every other day. Do that even if you feel like you could keep going! If you have a good aerobic base already, you need to give your joints time to catch up with you lung capacity, and give your body time to recover. Do bodyweight exercises like lunges and planks and glute bridges to strengthen your core, legs, and hips. Dynamic stretches are great for warmups, and static stretches are better for cooling down. If you have the option, running on softer surface like grass or dirt is better than asphalt, which is better than concrete and pavements.

(If nothing of what I’ve said here makes sense to you, shoot me another ask, or look at some of the resources I’ve linked down below!)

Don't get bored! 🎶

I love running in groups. Running clubs are great. You can learn so much in a hands-on way from seriously experienced people, you can chat about gossip over a running job, and you can make some interesting friends. If you don’t have access to a running community, then personally I love just chilling on a run by myself listening to an audiobook or podcast or exploring a certain area.

Running form❓

Don’t stress about it. Just go out and move your body. Attempting to modify your ‘running form’ too quickly can do more harm than good. There ARE a few things you could pay attention to — I recommend trying to focus on one of these at a time for a minute or so, and alternate between them. After a while, it’ll start to feel natural to keep track of all of them:

1. Don’t slouch! But a slight lean forward is great.

2. Keep your shoulders pulled down and your upper back tense.

3. Swinging your arms in a way that helps with your stride is good, but I shouldn’t feel forced.

4. Even breaths, inhaling through your mouth and expiring through your nose.

5. Take turns to check with every part of your body, and relax them in turn: are your jaw and neck too tense? Are your fists tight?

6. Don’t overstride! shorter strides with quicker leg turnover are better than huge strides that feel awkward to you.

7. Use your glutes to drive up the motion of your legs, not just your quads. This can take a while to get used to, but it’s a game-changer.

8. ENGAGE YOUR CORE. This is a great skill to develop whether you work out or are just existing in the world — basically, let your inner abdominal muscles help you carry your weight forward. This is VERY intuitive once you know how to do it, but it’s hard to get a grasp of it if you don’t know what it means, so here are some resources about it.

an extremely fucking comprehensive article that improved my life and eased my big-boobs back pain

similar content but in video form

a running-specific form video

Personally, learning to do this made me feel like I unlocked a superpower. Go forth and brace.

Accessories and tips 🤓

Like I said above, the only thing I really suggest spending money on for real is running shoes. Everything else is details! However, I’m nothing if not wordy I have Thoughts about those details, too.

Run tracking: I suggest downloading Runkeeper if you want to keep track of your runs — it’s free, intuitive, and solid! If you decide to get into wearables, a low-level Garmin >>>>> anything else.

Self-care: use sunscreen and/or thick face cream as needed. Stop to sip at a public fountain if needed. Get a small fanny pack to hold your phone, keys, or lip balm if needed. If chafing is an issue, anti-glide gel is relatively affordable.

Outfits etc: I get all my running gear and clothes from Decathlon — they are in most countries and ship worldwide. I especially love this thermal shirt for colder weather

Safety: if you’re running on the road, make sure to run in the opposite direction from traffic and to wear something bright. If you run with headphones near traffic, keep the volume down, or get over-the-ear conductor headsets. I love shokz, they're fantastic.

Post-run snack: eating something small and carb-heavy within 30 mins of a workout is great for kickstarting recovery. I love dried fruit personally.

Various resources 📝

Routine basics: check out the r/running order of operations, which is a great “how to” guide to building a basic running routine. I also recommend that subreddit's wiki! Running programming gets exponentially more involved the more advanced you get, etc — if you ever have any questions, hit me up!

Dynamic stretching warmup: a quick leg swing workout to get your legs ready to go. If you’re feeling overachieving, here’s a lunge warmup routine and a how-to bodyweight squat video.

Cooldown routine! Check out Strength and Mobility, a great post-run quick cooldown routine that includes some bodyweight exercises to strengthen your hips and core. Video included.

that's all, folks! 🏃‍♀️

Sorry I got carried away! I love running. I love getting people into running. My mental health, cardiovascular system and my popping quads also love running. But FYI, some people hate running and that's also fine! If you decide it’s not for you, find something you like more. There are a lot of misconceptions out there and a lot of guilt-tripping and body shame-y rhetoric around exercising, especially aimed at women, and I want to make clear it’s all bullshit. Just have fun <3

[faeyramaeyra]

~ 🌷 Witchy things you can do to honour yourself, your craft and your deities! 🌷 ~

~ 🌷 This will be a long post! 🌷 ~

- Spend time in nature (go hiking, meditate outdoors, collect some river water, make some sun water, plant something etc)

- Interact with your pets (example, dogs are often associated with Hekate so you could play with them or take them on a walk etc.)

- Donate to a shelter or charity in the name of your deity.

- Create a protection charm to add to your dog or cat’s collar. Our companions need protection sometimes too!

- Do your self-care as an act of devotion to yourself and your deity (you could do your skincare as devotion for Aphrodite for example.)

- Have a cleansing bath or shower. You can create a pouch full of cleansing and protective herbs to use.

- Make a piece of artwork for your deities. It could be a painting, clay vase, etc.

- Make a playlist of songs that give you positive energy or remind you of your deity.

- Make a journal or scrapbook about the things you love about your craft to remind you why you are practising.

- Do a daily card pull in the morning. This can be to see how your day will go or what you should be focusing on etc.

- Stir intentions into your drink in a morning (anti-clockwise to remove negativity, clockwise to bring in positivity. You can also say what you wish to manifest for that particular day. You may need an extra boost of inspiration for example.)

- Do some spell work with your deity. Ask them to give you aid with it or to protect you whilst you are doing it.

- Consider enchanting an item. It could be jewellery, a plant, a decorative item in your home etc.(If you would all like, I can make a post of how I personally like to enchant objects.)

- Tidy up your home. This one may seem a bit odd but please read my explanation as to why it is important to take care of your home. Different rooms in your home can be associated with different parts of your life. If you want to manifest something in part of your life, You need to take care of your home in order for your manifestation to work. Your kitchen is connected to your health and health of your household. Your bathroom is connected to your finances and the flow of finances in your household. Your bedroom is connected to the happiness and prosperity of your romantic relationships. Your living room is connected to your relationships with your friends and family.

- Learn how to read candles. Candles are commonly used as an offering to deities and for manifestation workings but sometimes you can have other entities trying to communicate with you via the candle flame. I personally have had ancestors messing about with candles, Not just deities.

- Use colour magick associations when picking out your outfit for the day. For example black is most commonly used as a protection colour.

~ 🌷 Want me to make a part 2? Lemme know below 🌷 ~

Tip-Jar

[universalitgirlsblog2]

🧁🎀IT GIRL YOUTUBERS🧁🎀

1) TheWizardLiz ( Self improvement)

She always has the best advice , she explains everything in a short and simple manner . She will help you boost your confidence& help you to love yourself & put yourself first & make your life better.

2) Song Jia ( Beauty , Fashion , Self Care )

She is the ORIGINAL IT GIRL. Her vlogs always motivate to take care of oneself & have hobbies. She also posts counseling sessions , fashion & make up video too.

3) Tam kaur (Self Improvement )

She is underrated , she has really great advice . She gives affirmations & homework ( to improve oneself) Too !!

4) Lavendaire ( Self Improvement , Self care & Self love )

She is so underrated . She has self care vlogs & tips , self love tips , guided meditations , Journaling tips etc .

5) Feminine Renaissance ( Femininity)

This channel explains the feminine & masculine energy really well . They have made four videos on Song Jia analysing her behavior and mindset , they are really helpful !

6) Dear Peachie ( Beauty )

This channel is a life saver . It gives tips on styling , make up & upgrading your natural beauty .

7) Dasha Taran ( Self care & Beauty )

She posts self care vlogs - Hair care , working out , skincare etc . She also posts make up tutorials.

8) Fayefilms ( Academics )

This channel really helped me when it comes to studying. She has studying tips & solution for every problem !

🎀🧁Consume content that makes you feel better & helps you become best version of yourself . Please avoid videos which spread rumors , drama, gossip or hate and negativity in the name of " opinion " . Protect your energy 🎀🧁

[dandelionsresilience]

Good News - August 15-21

Like these weekly compilations? Tip me at $kaybarr1735 or check out my new(ly repurposed) Patreon!

1. Smart hives and dancing robot bees could boost sustainable beekeeping

“[Researchers] developed a digital comb—a thin circuit board equipped with various sensors around which bees build their combs. Several of these in each hive can then transmit data to researchers, providing real-time monitoring. [… Digital comb] can [also] be activated to heat up certain parts of a beehive […] to keep the bees warm during the winter[…. N]ot only have [honeybee] colonies reacted positively, but swarm intelligence responds to the temperature changes by reducing the bees' own heat production, helping them save energy.”

2. Babirusa pigs born at London Zoo for first time

“Thanks to their gnarly tusks […] and hairless bodies, the pigs are often called "rat pigs" or "demon pigs” in their native Indonesia[….] “[The piglets] are already looking really strong and have so much energy - scampering around their home and chasing each other - it’s a joy to watch. They’re quite easy to tell apart thanks to their individual hair styles - one has a head of fuzzy red hair, while its sibling has a tuft of dark brown hair.””

3. 6,000 sheep will soon be grazing on 10,000 acres of Texas solar fields

“The animals are more efficient than lawn mowers, since they can get into the nooks and crannies under panel arrays[….] Mowing is also more likely to kick up rocks or other debris, damaging panels that then must be repaired, adding to costs. Agrivoltaics projects involving sheep have been shown to improve the quality of the soil, since their manure is a natural fertilizer. […] Using sheep instead of mowers also cuts down on fossil fuel use, while allowing native plants to mature and bloom.”

4. Florida is building the world's largest environmental restoration project

“Florida is embarking on an ambitious ecological restoration project in the Everglades: building a reservoir large enough to secure the state's water supply. […] As well as protecting the drinking water of South Floridians, the reservoir is also intended to dramatically reduce the algae-causing discharges that have previously shut down beaches and caused mass fish die-offs.”

5. The Right to Repair Movement Continues to Accelerate

“Consumers can now demand that manufacturers repair products [including mobile phones….] The liability period for product defects is extended by 12 months after repair, incentivising repairs over replacements. [… M]anufacturers may need to redesign products for easier disassembly, repair, and durability. This could include adopting modular designs, standardizing parts, and developing diagnostic tools for assessing the health of a particular product. In the long run, this could ultimately bring down both manufacturing and repair costs.”

6. Federal Judge Rules Trans Teen Can Play Soccer Just In Time For Her To Attend First Practice

“Today, standing in front of a courtroom, attorneys for Parker Tirrell and Iris Turmelle, two transgender girls, won an emergency temporary restraining order allowing Tirrell to continue playing soccer with her friends. […] Tirrell joined her soccer team last year and received full support from her teammates, who, according to the filing, are her biggest source of emotional support and acceptance.”

7. Pilot study uses recycled glass to grow plants for salsa ingredients

“"We're trying to reduce landfill waste at the same time as growing edible vegetables," says Andrea Quezada, a chemistry graduate student[….] Early results suggest that the plants grown in recyclable glass have faster growth rates and retain more water compared to those grown in 100% traditional soil. [… T]he pots that included any amount of recyclable glass [also] didn't have any fungal growth.”

8. Feds announce funding push for ropeless fishing gear that spares rare whales

“Federal fishing managers are promoting the use of ropeless gear in the lobster and crab fishing industries because of the plight of North Atlantic right whales. […] Lobster fishing is typically performed with traps on the ocean bottom that are connected to the surface via a vertical line. In ropeless fishing methods, fishermen use systems such an inflatable lift bag that brings the trap to the surface.”

9. Solar farms can benefit nature and boost biodiversity. Here’s how

“[… M]anaging solar farms as wildflower meadows can benefit bumblebee foraging and nesting, while larger solar farms can increase pollinator densities in surrounding landscapes[….] Solar farms have been found to boost the diversity and abundance of certain plants, invertebrates and birds, compared to that on farmland, if solar panels are integrated with vegetation, even in urban areas.”

10. National Wildlife Federation Forms Tribal Advisory Council to Guide Conservation Initiatives, Partnerships

“The council will provide expertise and consultation related to respecting Indigenous Knowledges; wildlife and natural resources; Indian law and policy; Free, Prior and Informed Consent[… as well as] help ensure the Federation’s actions honor and respect the experiences and sovereignty of Indigenous partners.”

August 8-14 news here | (all credit for images and written material can be found at the source linked; I don’t claim credit for anything but curating.)

[astroamorsworld]

What does Taurus season have in store for your rising sign?

(I do not own this gif)

The sun enters Taurus on the 19th of April at exactly 3pm UK time. So lets see what this means for your rising sign…

Aries Rising: The sun is transiting your 2nd house. The 2nd house in astrology is associated with personal finances, possessions, and self-worth. With the Sun's transit through this house, you might feel a strong urge to build your financial security.

This could be a good time to:

Re-evaluate your budget and spending habits.

Explore ways to increase your income.

Invest in things that hold value for you, both material and personal growth.

The Taurean influence can make you more appreciative of what you already have. You might find joy in taking care of your belongings and surrounding yourself with things that bring you comfort and stability. The Sun's energy can boost your confidence, making you feel more secure in your abilities to earn and manage your resources. While enjoying the finer things is part of Taurus' nature, be mindful not to overspend. The focus on building security shouldn't lead to impulsive purchases.

Taurus Rising: The sun is transiting your 1st house. The 1st house in astrology is all about your identity, self-image, and how you present yourself to the world. With the Sun, the planet of vitality and ego, transiting this house, you'll likely experience a heightened sense of self-awareness. This is a great time to reflect on who you are, what you value, and how you want to project yourself to the world. You might feel more confident and assertive in expressing your unique personality.

Since the Sun is already in its rulership sign of Taurus (meaning it's in its most comfortable and powerful position), the transit further amplifies your natural Taurean qualities. These include:

Stability: You might feel a strong urge to create a sense of stability and security in your life.

Practicality: Your focus may shift towards practical matters and building something lasting.

Sensuality: This could be a time to indulge your senses and appreciate beauty and comfort.

Determination: Your natural Taurean determination will be further boosted by the Sun's influence, helping you achieve your goals.

With the Sun's spotlight on you, you might find yourself naturally attracting attention and taking on leadership roles. Your strong sense of self and confidence can inspire others. While Taurus has many positive qualities, it can also manifest as stubbornness. Be aware of the potential to become inflexible or resistant to change during this transit.

Gemini Rising: The sun is transiting your 12th house. The 12th house is linked to the subconscious mind, intuition, and dreams. With the Sun's transit, you might experience a heightened awareness of your inner world. Pay attention to your dreams as they could offer valuable insights and hidden desires.

The 12th house also fosters creativity and imagination. The Sun's influence can boost your creative flow, inspiring you to express yourself in new ways. This could be through writing, art, music, or any other creative outlet that resonates with you. You might find yourself more attuned to the emotions and energies of others during this transit. This heightened intuition can be a valuable asset in your relationships and can help you connect with people on a deeper level. Sometimes, the 12th house can also bring up unresolved fears, anxieties, or past hurts. The Sun's light might illuminate these hidden aspects of yourself. While it can be uncomfortable, facing these emotions can be a powerful step towards healing and personal growth.

Remember, your Gemini rising still brings a strong emphasis on communication and intellectual pursuits. The key is to find a balance between exploring your inner world (12th house) and engaging with the external world (Gemini nature).

Here are some tips for navigating this transit as a Gemini rising:

Practice mindfulness and meditation: This can help you connect with your subconscious mind and gain insights from your dreams.

Engage in creative activities: Let your imagination flow and express yourself artistically.

Pay attention to your intuition: Trust your gut feeling and use it to guide your decisions.

Seek support if needed: If you're struggling with difficult emotions, don't hesitate to talk to a therapist or counselor.

Cancer Rising: The sun is transiting your 11th house. Cancer, the water sign known for its nurturing and emotional nature, thrives in close-knit communities. With the Sun's transit through the 11th house, you might feel a strong desire to connect with like-minded people and build a strong support system.

This could be a time to:

Reconnect with old friends.

Get involved in a cause you care about.

Network and build new relationships with people who share your values.

The 11th house also represents your hopes, dreams, and visions for the future. The Sun's influence can bring renewed focus on these aspirations. You might feel inspired to take concrete steps towards achieving your long-term goals. Cancer is a cardinal water sign, meaning you crave emotional connection. However, it's important to find a balance between your own needs and the needs of the group during this transit.

While fostering connections is important, don't neglect your own emotional well-being in the process.

Here are some tips for navigating this transit as a Cancer rising:

Spend quality time with loved ones: Strengthen your existing bonds and nurture your close relationships.

Explore ways to connect with your community: Get involved in local events, volunteer your time, or join a club that aligns with your interests.

Set clear boundaries: While being supportive of others is important, don't be afraid to say no when you need to prioritize your own well-being.

Revisit your goals and dreams: Take some time to reflect on your aspirations for the future and create an action plan to achieve them.

Leo Rising: With the Sun entering Taurus, it illuminates the 10th house for Leo risings. The 10th house is all about career, public image, reputation, and social status. This transit can be a powerful time for Leos to shine in these areas. Here's how it might affect you:

Leo, the fire sign of leadership and self-expression, naturally desires recognition and accomplishment. With the Sun, the planet of vitality and ego, in your 10th house, you might find yourself basking in the spotlight more than usual.

This could be a time for significant career advancements, public recognition for your achievements, or opportunities to take on leadership roles.

The 10th house is also associated with reputation and how you are perceived by the world. The Sun's influence can help you solidify a positive and powerful image. This is a good time to:

Showcase your talents and skills.

Take on projects that demonstrate your leadership potential.

Network and build relationships with influential people.

While the Sun's transit boosts your confidence, it's important to maintain a sense of humility. Leos can sometimes come across as arrogant, so be mindful of projecting an overly self-centered image.

Here are some tips for navigating this transit as a Leo rising:

Embrace opportunities to lead: Step up and take charge when the situation calls for it.

Showcase your talents: Don't be afraid to put yourself out there and let your skills shine.

Network strategically: Build connections with people who can help you achieve your career goals.

Maintain humility: Acknowledge the contributions of others and avoid appearing overly self-important.

Virgo Rising: when the Sun enters Taurus, it occupies their 9th house. This house is associated with philosophy, travel, higher education, and exploration of beliefs. The transit of the Sun through Taurus can influence Virgo risings in interesting ways:

Virgos, the earth sign known for their analytical minds and desire for knowledge, are naturally drawn to learning and exploration. With the Sun in the 9th house, your thirst for knowledge might intensify. This could be a great time to:

Enroll in a course or workshop on a topic that piques your interest.

Read books and articles that broaden your perspective.

Engage in philosophical discussions with like-minded people.

The 9th house also governs travel and long journeys. The Sun's influence might ignite a desire to explore new places and cultures. This could be the perfect time to plan a trip or simply explore new areas in your own city. If travel isn't feasible, exploring new ideas and philosophies can fulfill this urge for expansion.

Sometimes, transits through the 9th house can prompt a reevaluation of your core beliefs and values. The Sun's light might illuminate areas where your current beliefs might need refinement or adjustment.

Virgos tend to be very analytical and detail-oriented. While this is a strength, it's important to be open to new ideas and perspectives during this transit. Embrace the opportunity to expand your worldview and challenge your existing beliefs in a healthy way.

Here are some tips for navigating this transit as a Virgo rising:

Pursue knowledge and learning: Dive deep into a subject that fascinates you.

Consider a learning trip: Combine travel with intellectual exploration.

Engage in open discussions: Talk to people with different viewpoints and be receptive to new ideas.

Reflect on your values: Take time to examine your core beliefs and see if any adjustments are needed.

Libra Rising: The sun is transiting your 8th house. The 8th house governs transformation, rebirth, and deep intimacy. With the Sun's influence, you might experience a period of significant personal transformation. This could involve letting go of old emotional baggage, confronting your fears and vulnerabilities, or forging deeper connections with others.

The 8th house also deals with shared resources, inheritances, and financial dealings with others. The Sun's transit might bring opportunities for joint ventures, financial partnerships, or receiving financial support. However, it can also highlight areas where you need to be cautious about shared resources or dependencies. The 8th house has a connection to the occult, death, and taboo subjects. This doesn't necessarily mean you'll have a brush with death, but the Sun's influence might ignite your curiosity in these areas. You might find yourself drawn to explore topics like psychology, the mysteries of life and death, or even delve deeper into your own subconscious.

The 8th house can make you confront your vulnerabilities. While the Taurean influence encourages stability, this transit might push you to embrace change and transformation.

Here are some tips for navigating this transit as a Libra rising:

Be open to personal growth: Embrace opportunities for self-reflection and emotional healing.

Communicate openly and honestly in relationships: Deepen your intimacy with your partner(s) by sharing your vulnerabilities.

Set healthy boundaries: While intimacy is important, be mindful of protecting your energy and resources when dealing with others.

Explore your shadow self: Don't shy away from confronting your fears and hidden desires.

Scorpio Rising: The sun will be transiting your 7th house. Scorpio risings might experience a period of significant focus on their partnerships (romantic and platonic) and collaborations. This could manifest in several ways:

Strengthening Existing Relationships: The Sun's influence can bring renewed focus on existing partnerships. Invest quality time with your partner(s), work on communication, and resolve any conflicts.

Attracting New Partnerships: You might find yourself attracting new connections, both romantic and platonic. Be mindful of the energy you project and the kind of partnerships you cultivate.

Focus on Balance and Compromise: Scorpio's intensity can sometimes create power struggles in relationships. Embrace the Taurean focus on stability and find a healthy balance between your desires and your partner's needs.

Business Partnerships: The 7th house also governs business partnerships and collaborations. This transit could bring opportunities for successful collaborations or highlight areas needing improvement in existing partnerships.

Legal Matters: The 7th house can also be associated with legal matters and contracts. Be mindful of any legal agreements or contracts you enter during this transit.

Tips for Scorpio Risings:

Invest quality time and communication in existing relationships.

Be open to new connections, but stay discerning.

Focus on balance and compromise in partnerships.

Approach business partnerships with a strategic and collaborative mindset.

Be mindful of any legal agreements or contracts.

Sagittarius Rising: The sun will be transiting your 6th house. The 6th house governs daily routines, work habits, and health practices. With the Sun's influence in this house, you might find yourself re-evaluating your daily routine or seeking ways to improve your work efficiency. This could involve:

Improving Work Habits: Streamlining your workflow, taking on a challenging project that motivates you, or developing new skills relevant to your career.

Focus on Health and Wellness: Prioritizing healthy habits like exercise, proper sleep, and a balanced diet.

Service and Daily Tasks: You might feel a strong desire to contribute and be helpful. Consider volunteering your time or taking on more responsibility at work.

Critical Thinking and Problem-Solving: The 6th house also deals with critical thinking and problem-solving skills. The Sun's influence can enhance your ability to analyze situations and find practical solutions to challenges you face at work or in daily life.

Relationships with Colleagues and Co-workers: This house can also influence your interactions with colleagues and co-workers. You might find yourself forming stronger bonds with others at your workplace or collaborating more effectively on projects.

Finding Balance Between Work and Personal Life: With the emphasis on work and routine during this transit, Sagittarius' natural love for adventure and freedom might need some attention. Remember to maintain a healthy balance between work and personal life. Schedule time for activities you enjoy and that allow you to recharge.

Capricorn Rising: The sun will transit your 5th house. Capricorn, the earth sign known for ambition and practicality, might not readily associate themself with creativity. However, the 5th house encourages exploration of your creative side. This transit could ignite a desire to express yourself through art, music, writing, or even a fun hobby. Don't be afraid to experiment and explore different creative outlets.

The 5th house also rules pleasure, leisure activities, and romance. The Sun's influence can encourage Capricorns to prioritize enjoyment and relaxation during this period. This could involve spending more time on hobbies you enjoy, indulging in a creative project, or planning a fun outing with loved ones.

For Capricorns who are single, the 5th house transit might bring opportunities for new romantic connections. Be open to meeting new people and exploring potential relationships, but remember your Capricorn practicality in setting boundaries and choosing partners who align with your goals. For those already in a relationship, this transit can encourage a renewed focus on romance and playful connection.

Capricorns are known for their dedication to work and achieving goals. The 5th house transit can be a gentle reminder to prioritize fun and creative expression alongside your work ethic. This can lead to a more balanced and fulfilling life.

Here are some tips for navigating this transit as a Capricorn rising:

Explore your creative side: Experiment with a new hobby like painting, writing, or music.

Prioritize leisure and activities you enjoy: Schedule time for relaxation and fun.

Open yourself to new romantic connections: Be receptive to meeting new people (if single) or reignite the spark in your existing relationship.

Maintain a healthy balance between work and enjoyment. Remember to schedule time for both responsibilities and fun.

Aquarius Rising: When the Sun enters Taurus, it activates the 4th house for Aquarius risings. This house is associated with several key themes that can be particularly impactful for Aquarians:

Home and Family: The 4th house governs your sense of home, family dynamics, and emotional roots. This transit might prompt you to reflect on your childhood experiences and how they have shaped you. You might also feel a desire to create a more stable and secure home environment. This could involve:

Strengthening family bonds: Reconnecting with family members, having meaningful conversations, and fostering a stronger sense of belonging.

Creating a comfortable and nurturing home: Updating your living space to reflect your personality and create a sense of calm.

Exploring your emotional foundation: Reflecting on past experiences and how they influence your present emotional state.

Inner Security and Foundation: The 4th house also deals with your sense of inner security and foundation. The Sun's influence in Taurus, an earth sign associated with stability, can encourage you to build a strong foundation for yourself. This could involve:

Developing healthy habits and routines: Establishing routines that provide a sense of stability and structure.

Strengthening your financial security: Creating a budget, exploring new income streams, or making sound financial decisions.

Connecting with your core values: Reflecting on what truly matters to you and aligning your life choices with those values.

Traditions and Ancestry: The 4th house can also connect you to your family history and traditions. This transit might ignite a curiosity about your ancestry or a desire to reconnect with your cultural roots.

Finding Balance Between Innovation and Tradition:

Aquarians are known for their innovative spirit and desire to break away from the norm. While the 4th house emphasizes tradition and family, this transit can be an opportunity to find a balance between these two aspects. Embrace your individuality while also appreciating the traditions and values that shape you.

Some tips for navigating this transit as an Aquarius rising:

Spend quality time with family and nurture these relationships.

Create a comfortable and personalized home environment.

Reflect on your childhood experiences and how they influence you.

Develop routines and habits that provide a sense of stability.

Explore your financial goals and build a secure foundation.

Connect with your cultural roots and family history.

Find a balance between innovation and honoring traditions.

Pisces Rising: When the Sun enters Taurus, it activates the 3rd house for Pisces risings. This house governs several key areas that can be quite interesting for Pisces:

Communication and Self-Expression: The 3rd house rules communication, learning, and self-expression. With the Sun's influence in this house, Pisces risings might find themselves more articulate and expressive. This could be a good time to:

Engage in stimulating conversations: Dive into deep discussions with friends or loved ones.

Pursue creative writing projects: Express your emotions and imagination through writing.

Learn a new skill: Enhance your communication skills or delve into a topic that interests you.

Early Learning and Education: The 3rd house also relates to early learning experiences and primary education. This transit could prompt you to reflect on your early education or even revisit topics you learned as a child.

Immediate Surroundings and Local Community: The 3rd house can also influence your immediate environment, neighbors, and local community. You might feel a stronger sense of connection to your local area or find yourself more involved in local events or activities.

Inner World and Intuition: Pisces, a water sign, is already deeply connected to their intuition and inner world. The Sun's influence in Taurus, an earth sign associated with grounding, might encourage you to bridge the gap between your inner world and your outward communication. This could involve:

Creative outlets for inner exploration: Explore artistic mediums like painting, music, or dance to express your emotions.

Journaling and introspection: Use journaling to explore your thoughts and feelings and gain clarity on your inner world.

Finding Balance Between Intuition and Articulation:

Pisces are known for their powerful intuition and ability to connect with the subconscious. This transit can encourage you to express these deeper aspects of yourself in a more articulate way. Focus on finding a balance between intuitive understanding and clear communication.

Here are some tips for navigating this transit as a Pisces rising:

Engage in stimulating conversations with others.

Pursue creative writing projects or explore a new artistic outlet.

Consider taking a course or learning a new skill for self-improvement.

Reflect on your early learning experiences and how they shaped you.

Get involved in your local community.

Express your intuition through creative outlets or journaling.

Find a balance between your inner world and outward communication.

I hope you guys enjoyed!

If you guys enjoy my content and would like to support me, you can buy me a coffee by clicking here or here

Check my pinned post here for more!💖

Check out my fiverr page here if you would like a reading. You can also DM me.

Wanna find out how the Full Moon in Scorpio will affect you? 👉Click here👈

[crystalsenergy]

Healing for Chiron signs 💚✨

Remember that healing is a lifelong journey, and it's okay to seek support from therapists, counselors, spiritual advisors along the way. Self-awareness, self-compassion, and a commitment to YOUR personal growth are essential for Chiron healing.

Chiron in Aries: Healing the wounds associated with Chiron in Aries starts with embracing your inner strength and self-assertion.

Tips: Cultivate self-confidence by setting and achieving personal goals that empower you. Face your fears head-on, and don't shy away from confrontations that help you express your needs. Explore physical activities like martial arts or competitive sports to build resilience. Learn to initiate and take action without the fear of rejection. Remember that your worth is not defined by external validation but by your self-acceptance.

Chiron in Taurus: Healing Chiron in Taurus involves nurturing self-worth and finding stability within.

Tips: Practice self-care routines that reconnect you with your senses and the physical world. Create a secure and comforting home environment. Work on building financial stability and managing resources wisely to boost your sense of self-reliance. Explore nature, gardening, or grounding practices to strengthen your connection to the Earth's energies. Understand that your true worth goes beyond material possessions.

Chiron in Gemini: Healing Chiron in Gemini requires addressing communication and mental challenges.

Tips: Understand that your curiosity and adaptability can be strengths once you embrace them. Develop effective communication skills by actively listening and expressing your thoughts clearly. Engage in activities that stimulate your mind and expand your knowledge, such as reading, writing, or learning a new language. Rebuild trust in your ability to connect with others by nurturing genuine, open conversations. Seek therapy or counseling to heal sibling relationships or childhood communication issues.

Chiron in Cancer: Healing Chiron in Cancer begins with nurturing and emotional self-care.

Tips: Create a safe and loving home environment that provides emotional security and comfort. Explore your emotional depths through self-reflection, journaling, or seeking therapy. Reconnect with your inner life and work on healing any childhood wounds or family dynamics that have left scars. Embrace your nurturing side and allow vulnerability to become a source of strength and connection. Understand that emotional healing is a process that takes time and self-compassion.

Chiron in Leo: To heal Chiron in Leo wounds, you have to take care of your level of self-confidence and self-expression.

Tips: Engage in creative activities that allow your unique talents and personality to shine. Embrace opportunities to showcase your skills and receive positive feedback. Cultivate self-love and self-validation, reducing the need for external recognition. Understand that true leadership comes from the heart and from authenticity, not just the ego. Recognize your innate ability to inspire and uplift others with your warmth and charisma.

Chiron in Virgo: Healing Chiron in Virgo involves addressing perfectionism and self-criticism.

Tips: Practice self-compassion by accepting your imperfections and embracing self-love. Engage in self-care routines that prioritize physical and mental well-being. Develop your skills in service to others, recognizing that your healing journey is deeply intertwined with helping others. Seek guidance from holistic or alternative health practices, and remember that healing often comes through a focus on holistic well-being, not just one way of take care of yourself.

Chiron in Libra: Healing Chiron in Libra involves addressing wounds related to relationships and balance.

Tips: Seek harmony in your human connections by practicing effective communication and conflict resolution. Cultivate self-love and self-acceptance, recognizing that your worth doesn't depend on external opinions or partnerships. Work on healing any past relationship wounds through therapy, self-reflection... Embrace your ability to bring people together and find beauty in the balance between giving and receiving.

Chiron in Scorpio: Healing Chiron in Scorpio requires facing deep emotional wounds and transformation.

Tips: Explore your emotional depths through therapy, journaling, or spiritual practices. Allow yourself to confront and release past traumas and fears. Embrace vulnerability and trust in your ability to regenerate and transform. Seek to heal trust issues by practicing forgiveness and rebuilding trust in yourself and others. Understand that your intensity and depth can be sources of strength and healing.

Chiron in Sagittarius: Healing Chiron in Sagittarius begins with a quest for higher meaning and wisdom.

Tips: Explore different belief systems and philosophies to find your own truth. Engage in adventures and expand your horizons through travel or learning. Find meaning in life's challenges and recognize that they lead to growth. Seek spiritual guidance or practices that resonate with you. Embrace your adventurous spirit and optimism as sources of healing and personal expansion.

Chiron in Capricorn: Healing Chiron in Capricorn involves addressing wounds related to ambition and responsibility.

Tips: Build self-confidence and overcome fears of inadequacy by setting achievable goals. Take charge of your life and career path, recognizing that you have the ability to succeed. Embrace your responsibilities and understand that they lead to personal growth and empowerment. Seek to heal any issues related to authority figures through therapy or self-reflection. Understand that your determination and work ethic can lead to significant achievements and healing.

Chiron in Aquarius: Healing Chiron in Aquarius requires embracing your uniqueness and ideals.

Tips: Celebrate your individuality and connect with like-minded individuals who share your values. Engage in humanitarian efforts or seek out causes that align with your beliefs. Challenge convention and explore innovative paths for personal growth and healing. Embrace your innovative and unconventional side, recognizing that it can lead to positive change. Find meaning in your friendships and connections with a community that supports your growth.

Chiron in Pisces: To heal Chiron in Pisces wounds, it's necessary to connect with your spirituality and explore mindfulness practices.

Tips: Use creative outlets like art, music, or writing as a means of self-expression and emotional healing. Set and maintain healthy emotional boundaries to protect your energy and well-being. Seek therapy or counseling to address any issues related to addiction or escapism. Explore your empathetic nature and use it as a source of healing and connection with others. Understand that your sensitivity and compassion can be strengths once you embrace them.