#Morning Routine

[missdollcouture]

can you make a really nice, smooth, productive morning routine please!!

p.s i love your blog sm!!

thank uuu! 💗

CREATING THE ULTIMATE MORNING ROUTINE

having a good morning routine starts with having a good night routine. none of this will be possible without a sustainable night routine

WHAT TIME SHOULD I WAKE UP?

the time you wake up depends on the time you go to bed. it is advised for you to get 7-8 hours of quality sleep each night. for example, if you wanted to wake up a 5:OOAM you would have to be in bed by 9-10:00pm, figuring out what time you would like to be up in the morning is all up to you and your preference

WHAT TASKS SHOULD BE COMPLETED IN THE MORNING

having a perfect balance of tasks in the morning is key to having a beneficial morning. things i recommend doing in the morning includes; movement of some sort, journaling, making sure your space is clean, doing some sort of activity to stimulate you mind, and making yourself look presentable.

MOVEMENT: implementing some sort of movement in your morning routine has several benefits. you'll notice it will increase your productivity throughout the day.

JOURNALING: adding journaling to your daily routine will boost your mood and energy throughout the day. starting your day with gratitude will overall improve you view on life.

CLEAN SPACE = CLEAN MIND: starting off your morning with a clean room ultimately gives you a clear head space for the day ahead. whether you decide to clean your room the night before or in the morning, it is super beneficial to have a clean space.

MIND BUILDING ACTIVITY : starting your day off with a mind building activity leads to better concentration, reduced stress, and an overall better mental state.

LOOK GOOD FEEL GOOD: getting ready in the morning and making yourself feel presentable ultimately boosts your confidence leading to better performance in daily activities, including: school, sports, etc.

[ahedderick]

Cow Songs

I used to sing while I milked the cow. Do not know how the cow(s) felt about it.

Usually I'd sing morning-themed hymns or old folk music. "Morning has Broken" is an excellent morning-chores song, as is "Ole Slewfoot" (a song about an ornery bear) and "The Tennessee Stud" (a horse. of course.)

There was one I made up for myself, though, specific to the springtime feeling, so here it is:

As the hills fill with grass and the sky fills with birds

We will sing of our joy in a song with no words

And the stars tumble down, ‘til they float above the dew

I am so glad to know that I share this with you

The flowers fill the air with the faintest of scents

The bluebird is singing near his box on the fence

It is good to stand quietly, watching the sky

Every day, every moment will surely pass by.

I wasn't singing that, as I dragged a protesting Nutmeg across the field to tether her, because I needed all my breath. I was thinking about it, though.

[friendlyneighborhoodshark]

"How to Life" Masterlist

Cleaning and Tidying

Make your bed in the morning. It takes seconds, and it's worth it.

Reset to zero each morning.

Use the UFYH 20/10 system for clearing your shit.

Have a 'drop-zone' box where you dump anything and everything. At the beginning/end of the day, clear it out and put that shit away.

Automate your chores. Have a cleaning schedule and assign 15mins daily to do whatever cleaning tasks are set for that day. Set a timer and do it once the timer is up, finish the task you're on and leave it for the day.

Fold your clothes straight out of the tumble dryer (if you use one), whilst they're still warm. This minimises creases and eliminates the need for ironing.

Clean your footwear regularly and you'll feel like a champ.

Organisation and Productivity

Learn from Eisenhower's Importance/Urgency matrix.

Try out the two-minute rule and the Pomodoro technique.

Use. A. Planner. (Or Google Calendar, if that's more your thing.)

Try bullet journalling.

Keep a notebook/journal/commonplace book to dump your brain contents in on the regular.

Set morning alarms at two-minute intervals rather than five, and stick your alarm on the other side of the room. It's brutal, but it works.

Set three main goals each day, with one of them being your #1 priority. Don't overload your to-do list or you'll hit overload paralysis and procrastinate.

If you're in a slump, however, don't be afraid to put things like "shower" on your to do list - that may be a big enough goal in itself, and that's okay.

Have a physical inbox - a tray, a folder, whatever. If you get a piece of paper, stick it in there and sort through it at the end of the week.

Consider utilising the GTD System, or a variation of it.

Try timeboxing.

Have a morning routine, and guard that quiet time ferociously.

Have a folder for all your important documents and letters, organised by topic (e.g. medical, bank, university, work, identification). At the front of this folder, have a sheet of paper with all the key information written on it, such as your GP's details, your passport details, driving licence details, bank account number, insurance number(s), and so on.

Schedule working time and down time alike, in the balance that works for you.

Money

Have. A. God. Damn. Budget.

Use a money tracker like toshl, mint, or splitwise. Enter all expenses asap! (You will forget, otherwise.)

Have a 'money date' each week, where you sort through your finances from the past seven days and then add it to a spreadsheet. This will help you identify your spending patterns and whether your budget is actually working or not.

Pack your own frickin' lunch like a grown-up and stop buying so many takeaway coffees. Keep snacks in your bag.

Food and Cooking

Know how to cook the basics: a starch, a protein, a vegetable, and a sauce.

Simple, one-pot meals ("a grain, a green, and a bean") are a godsend.

Batch cook and freeze. Make your own 'microwave meals'.

Buy dried goods to save money - rice and beans are a pittance.

Consider Meatless Mondays; it's healthier, cheaper, and more environmentally friendly.

Learn which fruits and vegetables are cheapest at your store, and build a standard weekly menu around those. (Also remember that frozen vegetables are cheap and healthy.)

Learn seasoning combinations. Different seasoning, even with the exact same ingredients, can make a dish seem completely new.

Misc

Have a stock email-writing format.

Want to start running, but find it boring? Try Zombies, Run!.

Keep a goddamn first aid kit and learn how to use it.

Update your CV regularly.

Keep a selection of stamps and standard envelopes for unexpected posting needs. (It happens more regularly than you would think!)

[intertwinedquote]

“Social distancing will get you closer to yourself.” 🖤🪞

i n t e r tw i n e d Quotes.

[lilyprettyremy]

The 'It Girl' Nighttime Routine:

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine.

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity.

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration.

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep.

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace.

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details.

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning.

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish.

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly.

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling.

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off.

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly.

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway.

[crowwkui]

oof haven't painted portraits in years

[mymelodyange1]

[lovely-honey-blossom]

the perfect morning .

[poleriri]

[socialbutterfly19]

I’m gonna rise and shine no matter what

[oliveforluv]

10 step sunday reset routine

as someone who struggles with depression, cleaning my room and getting my life together is a struggle.

having a reset routine can help bring me out of a funk and lift my spirts a little.

i'll be completely honest i have a pretty bad depression room going, and my depression has taken over my life these past few months. so even though this is my sunday reset routine, i haven't done it in a while. but i've had enough. i'm determined to dig myself out of the hole i put myself in. and the first step for me is doing my sunday reset routine.

music, stretch, and workout

i am resetting my whole routine, and the first thing i prioritize is my physical health. when i'm in deep into my depressive cycle, i don't prioritize my physical health at all. in fact, i find that my physical & mental health overlap a ton. so in order to properly reset and get off on the right foot, i need to move my body in a positive way.

2. wash bedsheets

bed rotting is my favorite activity during my depression. so, it's a must to clean my sheets and make my depressive rat's nest into a cute bedspread again.

3. put away dirty and clean clothes

i always make piles of dirty and clean clothes when i start to get back into bad habits again. it always starts with cleaning my clothes but not folding/putting them away. this is usually a majority of what's on my floor in the first place, so this frees up a lot of space and immediately makes the room look 50% better. my favorite thing to motivate me to do this (& make it more fun) is putting on a mindless tv show in the background (i always watch greys anatomy).

4. clean & get rid of dirty dishes

i usually stack up some cups and bowls during this time. so now is a good time to start getting rid of these items and bring them down to the kitchen. i unfortunately dont have access to a dishwasher, so i need to handwash all of my dishes, but this would definitely go by faster with one!

5. wash dirty clothes

by this point my bedsheets have most likely finished in the wash and i've sorted through all the clothes on my floor, so now it's time to finally get the giant pile of dirty clothes tackled. as a uni student living in the dorms (don't worry, i have a private room), scent beads are my favorite go-to to feel comfy and more at home when i wear my clothes.

6. pick up and take out trash

my trash and recycling has definitely piled up at this point (in my room and in their respective cans). i'm also halfway through my routine and i most definitely need some fresh air for a minute. this step may be inconvenient (especially as a uni student who has to lug their trash cans to their uni dumpsters somewhere on campus) but its also a good way to get some vitamin d (and add to my daily steps!).

7. clean & tidy surfaces

i dont know how it happens but there is always some mystery gunk on my desk (usually from my makeup), so all my surfaces need a serious wipedown. i also find this the most satisfying part!

8. vacuum/sweep (my least favorite...)

i may not always do this step, mostly because i absolutely loathe vacuuming, but after this recent depressive episode, my floors need a good vacuum. so unfortunately, i must do what needs to be done...

9. make my bed and put away clean clothes

the finishing touches. i'm tired at this point, and this is where i usually call it quits and tell myself that i will fold and put away my clothes later. but i have to call myself on my bullshit0; i will not fold and put it away later. i have to do it now. a useful tip is imagining your crush (or just a hot celebrity) is coming over. now i want my room to be perfect for them!

10. light a candle and pat yourself on the back

this is a safe space and you deserve to be proud of yourself! even if you only did one thing in this routine... because that's one more thing than you did yesterday <3

xoxo

[foreverrryourssss]

[sirartwork]

SIR's Fitfluencer Routine - Follow this if you want to be a nose-breathing Sugma Male

[aestermeadow]

[lilyprettyremy]

10 Bad Habits to Let Go of for a Beautiful Life (Trust Me, You’ll Thank Yourself)

We all have those habits that hold us back — some sneakier than others. And while no one’s perfect, a little spring cleaning of your daily habits can unlock a happier, healthier life. Ready to drop the bad vibes and level up? Here are 10 bad habits to leave behind for good!

1. The Comparison Game — It’s Gotta Go

We’ve all done it. Scrolling, looking at someone’s perfect life, and feeling like we’re not enough. But honestly? Comparing yourself to others is a losing game. Focus on your own growth, and unfollow anything or anyone that makes you feel less-than. Your journey is yours alone, and it’s beautiful in its own way. Keep your eyes on your own lane!

2. Procrastinating Like It’s a Sport

We get it — that “I’ll do it tomorrow” energy feels good in the moment, but it’s also a trap. The more you put off tasks, the more they pile up and haunt you. Trust, the best feeling is getting stuff done now and freeing up your mind for the fun stuff later. Break it down, set a timer, and just start. You’ll feel like a boss when you’re done.

3. Saying Yes to Everything (Even When You Don’t Want To)

No is a full sentence, babe! If you’re constantly saying yes to things that don’t align with your goals or drain your energy, it’s time to stop. Overcommitting leads to burnout, and life’s too short for that. Start setting boundaries and prioritize what makes you feel good. Your time is precious, so treat it like gold.

4. Relying on Everyone Else’s Approval

We all love a little validation, but depending on it? That’s a recipe for insecurity. Your worth isn’t measured by someone else’s likes or approval. The only validation you really need is your own. So hype yourself up, celebrate your wins, and be proud of the progress you’re making, regardless of who’s watching.

5. Avoiding Your Finances Like It’s Scary

Finances don’t have to be terrifying! Ignoring them might feel easier in the moment, but getting a handle on your money situation is so empowering. Start small — track your spending, create a budget, and set a savings goal. The sooner you take control, the more stress-free your future will feel.

6. Holding Grudges Like They’re Trophies

Honestly, holding onto grudges only weighs you down. Letting go of past negativity isn’t about excusing people’s behavior — it’s about freeing yourself. Don’t let old situations control your peace. Forgiveness is for you, babe. The less baggage you carry, the lighter you’ll feel.

7. Talking Down to Yourself

Would you say those mean things to your best friend? Didn’t think so! So why do we let ourselves get away with it? Cut out the negative self-talk and replace it with something a little more kind and uplifting. You deserve better from yourself. You wouldn’t believe how much your mindset can change once you start being nice to yourself.

8. Expecting Everything to Be Perfect

Perfection is a myth, and chasing it will only leave you stressed and frustrated. Life happens in the in-between moments — the imperfect, messy, beautifully real ones. Give yourself some grace and celebrate progress, not perfection. A “good enough” life is often a perfect one in disguise.

9. Staying in Your Safe Bubble

Your comfort zone might feel cozy, but nothing grows there! Stepping outside of it might be scary, but it’s where all the magic happens. Whether it’s trying something new, starting a project, or meeting new people, discomfort leads to growth. Don’t let fear hold you back — take the leap!

10. Blaming Everything Else for What’s Not Going Right

It’s easy to point fingers and blame outside circumstances, but taking responsibility is where real change starts. You’ve got more control than you think! Instead of dwelling on what’s going wrong, focus on what you can change. You’ve got the power to turn things around — it’s all in your hands.

These bad habits? They’re not serving you, and it’s time to leave them in the past. Letting go of what’s holding you back will clear the way for bigger, better things. You’re already halfway there just by recognizing what needs to change. So let go, level up, and watch your life get a little more beautiful, one habit at a time.

[jenniesarchives]