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#Nicotine gum for quitting smoking
onefite · 7 months
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Effective Strategies to Quit Smoking for Good
Effective Strategies to Quit Smoking for Good Introduction to Quitting Smoking Quitting smoking is a journey that leads to a healthier life. It’s not always easy, but with the right strategies, it’s definitely achievable. Smoking can harm nearly every organ in the body, and finding the motivation to quit is the first step towards a smoke-free life. The harmful effects of smoking on…
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soongsoup · 1 month
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I'm gonna make a big post soon shilling tf out of my Capnos inhaler. I want this silly thing to blow up on tiktok. I want every teenager who vapes to know this thing exists. There are so many people out there trying to quit smoking/vaping that NEED something like this.
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garlique · 7 months
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no one knows how much i want a goddamn cig
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at some point i'm going to have to stop fantasising about debilitating nicotine addiction and actually start smoking . for legal reasons this only applies to nicotine .
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kremptstenkman · 2 years
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Has everyone in the world’s voices always been this annoying? I’m hearing people talk to me and it’s completely unacceptable.
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weryze · 6 days
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The Ultimate Nicotine Gum for Quitting Smoking
Quitting smoking is a significant step toward a healthier life, but it’s no secret that overcoming nicotine addiction can be challenging. For many, nicotine gum provides a powerful tool to curb cravings and ease withdrawal symptoms. Among the most popular options is Nico Gum, a trusted nicotine replacement therapy product that’s helping smokers around the world break free from their smoking habits.
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What is Nico Gum?
Nico Gum is a type of nicotine replacement therapy (NRT) designed to help people quit smoking. It provides a small, controlled dose of nicotine to the body without the harmful chemicals found in cigarettes. The idea behind nicotine gum is to satisfy the body's craving for nicotine in a safer way, allowing smokers to gradually reduce their dependence on nicotine while avoiding the health risks of smoking.
The gum is chewed slowly to release the nicotine, which is absorbed through the lining of the mouth. This provides a much-needed relief from withdrawal symptoms like irritability, restlessness, and cravings, making it easier to resist the urge to smoke.
How Does Nico Gum Work?
Nico Gum works by delivering nicotine into your system in a controlled manner. It’s not meant to be chewed like regular gum; instead, it should be chewed until you feel a slight tingling or peppery taste, then parked between your gum and cheek. This allows the nicotine to be absorbed into your bloodstream, where it can reduce the intensity of your cravings.
Over time, you can reduce the amount of gum you use, gradually weaning yourself off nicotine altogether. The key advantage of using Nicotine Gum is that it allows you to manage your nicotine intake, giving you the power to control your quit-smoking journey.
Benefits of Using Nico Gum
Helps Reduce Cravings: Nico Gum helps manage intense nicotine cravings, which is one of the most challenging aspects of quitting smoking.
Eases Withdrawal Symptoms: Nicotine withdrawal can cause irritability, anxiety, difficulty concentrating, and other uncomfortable symptoms. Nico Gum provides relief from these symptoms, making the quitting process more manageable.
Convenient and Discreet: Nico Gum is easy to carry and use whenever you feel the urge to smoke, whether you’re at work, out with friends, or at home. It’s a discreet option for those who need to manage cravings in public places.
Gradual Nicotine Reduction: With Nico Gum, you have control over how much nicotine you consume, allowing for a gradual reduction until you no longer need it.
Convenience and Variety
For those looking to quit smoking, Buying Nicotine Gum Online offers a convenient way to access the products you need. Online stores provide a wide range of options, allowing you to choose different strengths and flavors based on your preferences.
Many online retailers offer helpful resources like product reviews, guides on how to use the gum effectively, and even virtual support communities for those quitting smoking. By purchasing nicotine gum online, you can also compare prices and find deals that may not be available in physical stores.
Benefits of Buying Nicotine Gum Online:
Wide Selection: You can find a variety of nicotine gum brands, including Nico Gum, in different strengths and flavors.
Convenience: Shopping online means you can have nicotine gum delivered to your doorstep without having to leave the house.
Discreet Shopping: If you prefer to keep your quit-smoking journey private, buying nicotine gum online allows for discreet delivery.
Access to Support: Many online retailers offer additional support, such as articles and tips for quitting smoking, as well as access to customer reviews.
Where to Buy?
In recent years, Nicotine Gum in India has become more accessible, with several brands offering products designed to help smokers quit. Nico Gum is one of the trusted names available in India, offering an effective solution for smokers who are looking to kick the habit.
Nicotine gum can be found in pharmacies and health stores across India, but buying online provides more options. E-commerce platforms like Amazon, Flipkart, and specialized health websites offer a wide range of nicotine gum products, including Nico Gum. These platforms often provide discounts, bulk-buying options, and fast delivery, making it easier than ever for smokers to access the tools they need to quit.
When purchasing nicotine gum in India, it’s important to choose a reputable seller and ensure that the product meets the standards of safety and efficacy. Look for products that are approved by regulatory authorities and check for reviews to ensure you’re getting a quality product.
Tips for Using Nico Gum Effectively
To get the most out of Nico Gum, follow these simple tips:
Chew Slowly: Chew the gum slowly until you notice a peppery taste or tingling sensation. Then park the gum between your gum and cheek to allow the nicotine to absorb.
Follow the Recommended Dosage: Stick to the dosage instructions provided on the packaging to avoid consuming too much nicotine. Most brands recommend using one piece every 1-2 hours for the first few weeks of quitting.
Use It Only When Needed: Use Nico Gum when you feel the urge to smoke, but don’t overuse it. The goal is to reduce your nicotine intake gradually.
Stay Consistent: Nicotine gum is most effective when used consistently. Make sure you always have it on hand, especially during times when cravings are strongest.
Combine with Other Quit-Smoking Methods: For the best results, use Nico Gum in combination with other quit-smoking methods like counseling, support groups, or behavioral therapy.
Conclusion
Quitting smoking is a challenging journey, but with the help of Nico Gum, you can take control of your nicotine cravings and work toward a healthier, smoke-free life. Whether you’re buying nicotine gum online for convenience or looking for the best nicotine gum in India, Nico Gum offers an effective solution for those committed to quitting. By using nicotine gum properly and combining it with other quit-smoking strategies, you can successfully break free from your smoking habit and enjoy a healthier future.
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kashmiri-muskan1 · 2 months
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Beat the cravings with nicotine gum and lozenges! 🚭💪
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Ready to quit smoking? Our nicotine gum and lozenges are your perfect allies. They are designed to reduce cravings and ease withdrawal symptoms, making your journey to a smoke-free life smoother. Choose the option that suits you best and start feeling the benefits of a healthier lifestyle today. 💚
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nicotexhealth28 · 5 months
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Buy Nicotex Nicotine Gums to Quit Smoking | Cipla Health
Shop for Nicotex gum to make quitting smoking easier. Explore our collection of great-tasting nicotine gum to get started on your quit-smoking journey.
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bbaconil · 9 months
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harmeet-saggi · 10 months
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The Silent Threat: How Smoking And Overwork Combine To Increase Stroke Risk
Are you aware of the silent threat lurking in the shadows of modern life, increasing the risk of a debilitating stroke? Could the combination of smoking and overwork be putting you on a dangerous path? In this comprehensive blog, we'll delve into the effects of smoking, the best ways to quit smoking, and how the twin demons of smoking and overwork can amplify the risk of a stroke. Join us as we explore the negative effects of quitting smoking, the benefits of stopping this deadly habit, and much more. So, let's start with a burning question: How can smoking and overwork harm your health?
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traumavevo · 1 year
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im really glad that matt went dormant actually bc his craving for nicotine and dreams about smoking weren't great tbh
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abhaysingh01 · 1 year
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An Overview of Nicotine Chewing Gum That can Help Quit Smoking
Addiction to smoking is detrimental to health and is the main cause of oral and lung cancer. One of the proven solutions that can help check the habit of smoking is nicotine chewing gum.
Visit here: https://rollbol.com/blogs/1626719/An-Overview-of-Nicotine-Chewing-Gum-That-can-Help-Quit
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moonstruckme · 5 months
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heya!! i was wondering if you could write a poly!marauders x reader where r stopped smoking..? i’m 6 months clean from smoking nicotine and i haven’t told anyone (you’re the first!! lmao) just incase i break from a stressful day and so i don’t disappoint!! could you maybe write that into the drabble or whatever you do..? tysm if you do, and if you don’t then no worries!!
i love you mae and make sure to take care of yourself and keep being you!!!!
thanks for requesting gorgeous, i really hope you're doing well!! proud of you <3
cw: smoking, reader deals with addiction
poly!marauders x fem!reader ♡ 936 words
Remus smells like cigarettes. He’s stopped smoking anywhere near you, but you’re sure if you look out the front door you’ll see the telltale smear of ash smashed into the sidewalk from where he’d stamped one out on the way in. The aroma brings longing and self-loathing, the former more potent than the latter, and you find yourself breathing in the fibers of his sweater for a whiff of it. 
Remus doesn’t catch onto the true motivation for your proximity. He takes it for cuddling, adjusting his hold on his book so he can read with one hand while the other wraps around your shoulders, encouraging you closer to his side. Underneath the heady smell of lingering smoke he smells like himself, like cinnamon and oranges, and you try to focus on that as your better sense fogs over and your fingers start itching for a cig. 
“Aha!” Sirius slaps his last card down on the table. 
James blows out a flabbergasted breath, leaning back on his hands on the floor. They’re playing some kids’ card game Remus learned in primary school and unwisely taught them. At first you’d all gotten into it, but after Sirius nearly took your head off for forgetting the rules and playing with two hands (“Sorry, gorgeous, you know I don’t mean anything I say when I’m trying to win…and I could have won, couldn’t I? No, I’m just saying, it’s about the principle—”) you and Remus had bowed out. James and Sirius have retained their obsession for days, each keeping a scoreboard in their own heads that seems to hold them in favor. 
“Angel?” 
You look up, meeting James’ knowing gaze. “Hm?” 
“He asked if you’re getting hungry for dinner,” Remus clues you in, toying with the ends of your hair. 
“Oh, sorry. Um…” You think hard. One of the more irritating things about quitting smoking is that now your appetite never seems to fully die down. You’re ready for your next meal all day long, and so you actually have to think about whether it makes sense for you to have it. “I had some carrots just after I got home, so I could eat whenever you want to.” 
“Alright…” 
You take another deep inhale, telling yourself it’s because Remus smells nice and losing your grasp on self-control all the while. 
“Are you tired?” Remus asks, and you don’t know how you didn’t notice it before, that extra bit of roughness that his voice takes on after he’s been smoking. You’re so envious you could die. “You seem distracted.” 
“I’m good,” you murmur. Though perhaps it’d be better if you did take a nap or something. You’re beginning to feel twitchy. You take in a breath through your nose like you’ve been practicing, letting it out through your mouth. 
“Ah.” Sirius scoots closer to you, laying his cheek on the couch cushion. “You want to have a piece of your gum, sweet thing?” 
You look at him guiltily. Remus makes a soft sound of realization. 
“You’re picking your nails,” Sirius explains, and you look down to see that you are. “I imagine that means you’re craving one.” 
It’s simultaneously sweet and irksome that none of your boyfriends will even say the word cigarette around you anymore. They’re trying to be considerate, you know, but it feels like they think your self-control is so tenuous that just one word could shatter it. You don’t have the heart to tell them. 
“Sorry,” you mumble, getting the pack of gum out of your pocket. Just the act of unwrapping a stick makes you feel instantly better. “I guess I was thinking I wouldn’t need it anymore.” 
“Don’t be sorry,” James says lightly. “I don’t imagine it’s easy, sweetheart, you shouldn’t feel bad about using something to cope. It’s not like having gum hurts anything.” 
You hum, then turn to Remus sheepishly. “I’m really sorry, do you think you might be able to change?” He looks confused. “Your sweater smells like cigarettes,” you explain. 
James gasps as though scandalized and Remus swears, grabbing the neckline of his sweater and tugging it off. He tosses it into the hall. 
“M’sorry, dove.” He takes your head between his hands, mushing a kiss into your hair. He’s now bare-chested, and you laugh at the dramatics, totally unexpected from him. “I didn’t realize. Is it better now?” 
“Yeah, thanks.” 
He drops another kiss on your head, remorseful. “Alright, I’ll go grab something else to wear,” he says, starting to stand. Both Sirius and James protest loudly. 
“I think what you’re wearing now looks great,” says James. 
“Yeah,” Sirius seconds, “stay in that.” 
Remus looks down at his shirtless torso, raising an eyebrow at the other boys. You can see the amusement dancing in his eyes. 
“Really?” he asks. 
“Come on, it’s not like the fucking Pope’s coming over,” Sirius says, looking well below your boyfriend’s eyes with unabashed enthusiasm. “Tell him, gorgeous.” 
Remus turns his gaze on you. You curl in on yourself slightly, shrugging your shoulders. “This is the best distraction I’ve had all day,” you say quietly, and James’ laughter booms off the walls. 
“Fair enough.” Remus rolls his eyes, grinning as he sits back down on the couch beside you. You get comfy like you were against his side, now smelling only him. He drapes his arm across your back, settling a hand on your hip. “The lows I stoop to for you, hm?” 
“If you’re not up to the task,” Sirius says, “just say the word. I’d be happy to take her off your hands.” 
“Fuck off,” Remus says, and tugs you closer.
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scientia-rex · 4 months
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I made that post about how smoking is bad—actually, no, I’ve made two relatively popular posts about how smoking is bad for you. Raises your chances of dying from multiple factors including heart disease and stroke in addition to lung (and mouth, throat, and bladder) cancer.
I am always so baffled by the responses going “well I could die from something else!” Yes. You could. Statistically speaking, you will most likely die of heart disease, stroke, or cancer, if you live in the US. Your average life expectancy is somewhere around 78 for women, 76 for men. Many people die younger than that, for a lot of reasons. Many of my patients have illnesses that will shorten their lives. I hate to split it into “fault,” as if there’s some kind of perfect way to live a blameless life. (There isn’t.) The numbers, however, are both clear and pitiless. People who smoke are more likely to die younger than they otherwise might have.
Medicine is a numbers game. My job is not to psychically predict exactly what will punch your ticket and when. It is to improve your odds. I want you to both live as long a life as possible but also as high-quality a life as possible. I want for you to live a life you enjoy.
It’s that simple; it’s not sinister. I’m not out here going “I’ll tell them not to smoke so they can have LESS FUN before getting hit by a bus at 30!”
Because smoking isn’t actually fun. What it is, is a very quick (and faster = more addictive) reduction in physical feedback systems that heighten anxiety. Withdrawal of an unpleasant stimulus is rewarding. (Technically, it’s a negative reward; the negative doesn’t refer to a moral judgment, but the addition or subtraction of a stimulus.) Something that is very rewarding very fast will be very addictive. It’s why crack cocaine is also so addictive—it is also a very fast and very potent reward. It’s also why benzodiazepines like Xanax are so addictive to so many people; it’s a slower peak blood level but the removal of severe anxiety is profoundly rewarding.
So smoking can make you feel better when you do it. But your body will try to fix any broken signals. It doesn’t just want to be able to signal to you when you need to feel stressed: it has to be able to signal you, or your long-ago ancestors would have been eaten by predators. So it ramps up the signaling. Now you’re not smoking because you feel better than baseline; you’re smoking to get back to baseline.
That’s why quitting sucks. When you quit smoking, all of the sudden your body’s signals of stress that got dialed up to 11 to overcome the nicotine are just out there at full blast, making you feel scared and jittery and irritable. It’s why when you quit benzos (or daily alcohol) cold turkey you can get life-threatening seizures. It’s why when you stop alcohol you’re likely to have sleep disruptions that can persist for weeks to months.
That’s why things that help reduce the suckage can help. Nicotine patches, lozenges, or gum. Chantix. Wellbutrin. Slowly stepping down the nicotine level on your vape. Eating more, eating things you like. (I would 1000% rather have a patient be fat than be smoking. I know other people will be shittier to you if you gain weight. Living is worth it.) Being kind to yourself helps you quit smoking. You need to recognize that “quitting smoking you” is not your baseline you. It is you with an invisible illness that will take weeks to months to get over.
And sometimes you can’t face that hump right now. But if you want to maximize your odds of the longest and healthiest possible life, knowing that any number of terrible things can happen to you at any time, making the effort—over and over again, if you need to—is the best shot you have.
There are a couple of conditions where smoking does markedly reduce symptoms. The well-known ones are schizophrenia and Crohn’s disease. If you feel not just better, but better like this is a medication for you, like you poop blood or hear things without it, talk to your primary care provider, because there are other medicines that might be safer and/or more effective for you. The landscape around pharmaceutical research has shifted dramatically over the last 30 years. We have more options than we’ve ever had before. Maybe this doesn’t have to be the expensive, dangerous medication that half-works for you. And if what you’re self-medicating is your anxiety, nicotine is a pretty crappy medication for that, because it doesn’t fix you; it changes your baseline to an even shittier place.
You have bodily autonomy. You can make your own choices. I will never go to a patient’s house and slap the cigarette out of their hand. But if what you want is the longest and healthiest possible life, smoking makes your odds worse.
The number of people who think that I, as a doctor, would be unaware of how profoundly unfair bodily health can be amazes me. It’s like the first Father Brown story, where Father Brown is explaining to the villain that someone whose main job is to hear about all of the terrible sins people have to confess cannot remain naive. My job is watching people age, or filling out their death certificates. One or the other. I prefer watching them age, but everyone will die. Someday my doctor will be filling out my death certificate. I’ve removed one potential contributing factor from that line—maybe I’ll get diabetes, maybe I’ll get cancer, maybe I’ll have a workplace accident, but “smoking” isn’t going to be on that line anymore. That’s the best I can do. I can’t psychically predict my own death, either; just play the numbers, try to do my best, and hope.
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weryze · 24 days
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Your Guide to the Best Nicotine Gum, Nicotine Tablets, and Smoking Quit Gums
Quitting smoking can be one of the most challenging yet rewarding changes a person can make for their health. For many, nicotine replacement therapy (NRT) offers a valuable aid in managing withdrawal symptoms and cravings. Among the most popular and effective NRT options are nicotine gum, nicotine tablets, and smoking quit gum. These products help reduce the urge to smoke by delivering small, controlled doses of nicotine without the harmful effects of smoking.
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In this guide, we’ll explore the benefits of each option, and how they can support your journey to becoming smoke-free.
Best Nicotine Gum
Nicotine gum is one of the most accessible and widely used forms of nicotine replacement therapy. It is designed to help manage cravings by providing a quick nicotine boost when needed. The best nicotine gums are available in various flavors and strengths to accommodate different levels of nicotine dependence. Typically, nicotine gum is offered in 2 mg and 4 mg doses, depending on how many cigarettes a person smokes daily.
Some of the top brands include:
Nicorette: Nicorette is a well-known brand that offers a wide range of nicotine gum options, including fruit and mint flavors. Available in multiple strengths, it is a trusted choice for many trying to quit smoking.
Habitrol: This brand offers budget-friendly nicotine gum that is just as effective as more expensive options. It’s known for its no-nonsense approach and comes in refreshing flavors like mint.
Nicotex: A popular brand in India, Nicotex offers nicotine gums in multiple flavors and strengths, known for their pleasant taste and effective cravings reduction.
Nicotine gum works by chewing it slowly until a peppery or tingling sensation occurs. At that point, the user should "park" the gum between their cheek and gums to allow the nicotine to absorb into the bloodstream through the mouth's lining. The process is repeated every time the urge to smoke arises.
Nicotine Tablets
Nicotine tablets (also known as lozenges) are another effective form of nicotine replacement therapy. Like gum, they come in 2 mg and 4 mg strengths and are designed to dissolve slowly in the mouth, delivering nicotine over time. Unlike gum, nicotine tablets are used without the need to chew, making them a discreet and convenient option for smokers who may find chewing gum undesirable.
Top brands of nicotine tablets include:
Commit Lozenges: These lozenges offer an easy and discreet way to manage nicotine cravings, available in both regular and mini lozenge formats. They are particularly useful for people who prefer not to chew gum.
Nicorette Lozenges: Another excellent product from the Nicorette brand, these lozenges come in different flavors like mint and cherry and are designed to dissolve slowly in your mouth, offering relief from cravings over a longer period.
Nicotine tablets are placed in the mouth and allowed to dissolve slowly, typically over 20 to 30 minutes. They are ideal for those who prefer a slower release of nicotine and are especially useful in situations where chewing gum is inappropriate, such as in meetings or other professional settings.
Smoking Quit Gum
Smoking quit gum, often used interchangeably with nicotine gum, is an essential tool for those who are committed to stopping smoking. The process of quitting smoking can be daunting due to the addictive nature of nicotine, but smoking quit gums help make this transition more manageable.
By curbing nicotine cravings and gradually reducing the body’s dependence on nicotine, quit gums give smokers the control they need over their smoking habits. These gums are part of a broader cessation plan that may include behavioral therapy, support groups, and other methods.
Some smoking quit gums are formulated with additional ingredients to help soothe the mouth and provide a more pleasant chewing experience, further aiding the quitting process.
Choosing the Right Product for You
When choosing between nicotine gum, nicotine tablets, and smoking quit gum, consider the following factors:
Level of nicotine dependence: Heavier smokers may need higher doses, while light smokers or those who have already cut back may only need a lower dose.
Convenience: Nicotine tablets offer more discreet options, while nicotine gum can provide a faster relief from cravings.
Personal preference: Some people prefer the act of chewing gum, while others find that dissolving lozenges fit better into their daily routine.
Additionally, it's important to follow the instructions carefully and taper off the use of nicotine products over time to break the habit of nicotine dependence completely. Consulting with a healthcare provider can also help tailor a cessation plan that works best for you.
Conclusion
Whether you choose nicotine gum, nicotine tablets, or smoking quit gum, these products can help make quitting smoking easier and more manageable. By providing nicotine in a safer way than smoking, they allow your body to gradually adjust to a smoke-free life. Coupled with determination and the right support, these tools can bring you one step closer to overcoming nicotine addiction and achieving better health.
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narumi-gens · 7 months
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just learned that nicotine constricts blood vessels, which can cause erectile dysfunction and now I can’t stop thinking about using that fact to finally convince ukai to stop smoking.
for all of your pleas about his health, the dangers of secondhand smoke, and how you want to spend a long life with him, nothing has ever stuck. he’s tried multiple times to quit, knowing how much you hate his smoking and knowing how bad it is for his health, but has never been able to give up the habit.
until one day you send him an article titled, The Connection Between Smoking and Impotence, and provide no further context. the flurry of messages he quickly starts to send in response go unanswered.
but when you get home from work, the apartment is a mess. all of the drawers in the kitchen are open. there’s a pile of jackets on the couch that have been pulled out of the closet. there are noticeably empty spots on the coffee table and kitchen table where two ashtrays used to be.
and the man himself looks just as frazzled. he has a trash bag in one hand and is digging through the bedside table with the other. his hair is a mess from where he’s clearly been running a hand through it all day. you can see a nicotine patch on one arm and how he’s angrily chewing on a piece of nicotine gum.
“keishin?” you ask, trying to keep the relief from your voice and the smile off of your face.
he glances up at you but quickly goes back to his search, coming up successful when he pulls a pack of cigarettes out of the drawer and shoves it into the trash bag that he’s holding.
“gotta quit smoking if I wanna keep my dick hard for you,” he grumbles but offers nothing else.
maybe you should be upset that it’s only when his cock is threatened that he shows this much urgency about quitting smoking, but if this is what it takes to make sure that the two of you get to spend a long and happy life together then you’ll gladly take it.
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