#PrioritizeWellbeing

[in-tenebris-et-in-solitudine]

I pray you choose their absence over their disrespect.

[theloulouge]

Reminder Reflections 167

Removing yourself from shit that repeatedly triggers your mental health and hurts your heart is top tier self-care.

[kathybarnes]

It can be an incredible journey to be a parent. It’s full of joyful moments, laughter, and unconditional love. It’s also a demanding role that can leave even the most seasoned of us overwhelmed, lost, or unsure. In these moments, the most important decision we can make is to reach out to the local parental network and find help there. You see, contrary to popular belief, seeking out help isn’t a sign of weakness...

https://www.lyndadrake.com/the-parental-network-reaching-out-for-help/

[biohackingmasters]

What are some of the most heartbreaking facts?

[multispecialityhealthblogs]

Discover the significance of regular health check-ups. Prioritize your well-being and detect potential issues early. Stay proactive in maintaining your health.

[subodhurology]

As a Urologist, I understand the critical importance of addressing the healthcare needs of our growing global population. On World Population Day, let's come together to raise awareness about the impact of population growth on healthcare and encourage everyone to prioritize their well-being.

By promoting preventive measures, early detection, and access to quality healthcare, we can ensure that each individual receives the care they deserve. It's time to take charge of our health, one person at a time!

Remember, maintaining a healthy lifestyle, regular check-ups, and open conversations about urological health can lead to happier and healthier lives. Let's empower ourselves and our loved ones to make informed decisions and prioritize our well-being.

Join me in celebrating World Population Day by spreading awareness and inspiring positive health choices. Together, we can create a healthier and happier future for all!

[reinesmotivation]

Take care of home, before impressing the streets.

…In the hustle and bustle of life, it's easy to get caught up in the external validations and pressures of the world around us. However, "take care of home before impressing the streets" reminds us of the importance of prioritizing our inner sanctuaries and personal well-being before seeking validation from others. Our homes, both physical and metaphorical, are the foundations upon which our lives are built. They are the spaces where we find solace, rejuvenation, and authenticity. Before we venture out to impress the streets, let's first tend to the needs of our homes – nurturing relationships, cultivating self-care practices, and fostering a sense of belonging and security. Join the conversation on holistic well-being and self-love, where individuals are encouraged to prioritize their inner peace and fulfillment above external expectations. Let's celebrate the beauty of authenticity and the richness of inner harmony as we strive to create homes filled with love, warmth, and tranquility. Together, let's inspire others to prioritize self-care and personal growth, recognizing that true fulfillment begins from within. #TakeCareOfHome #SelfLove #InnerHarmony #PrioritizeWellbeing #AuthenticLiving #MindBodySoul #HomeIsWhereTheHeartIs #WellnessJourney #HealthyLifestyle #SelfCareSunday #LoveYourself

[inspirefromwithinn]

Self-care is not selfish; it is essential for our well-being. Today, I make a conscious choice to prioritize self-care and carve out time for activities that nourish my soul. Whether it's indulging in a good book, taking a long walk in nature, or practicing mindfulness, I honor my need for rest and rejuvenation. Remember, you cannot pour from an empty cup. Take care of yourself, for you deserve it. 🌿💕

[wellnesswarriors]

The Importance of Self-Care in the Year 2023

As we enter a new year, it's important to prioritize self-care. Self-care is the practice of taking care of one's physical, emotional, and mental well-being. With the fast-paced and demanding nature of modern life, self-care has become more important than ever. Here are some reasons why self-care should be a top priority in 2023:

01. Boosts mental health: Regular self-care activities, such as exercise, mindfulness practices, and hobbies, can help improve your mood and reduce symptoms of stress and anxiety.

02. Improves physical health: Taking care of your physical health, such as eating a balanced diet, getting enough sleep, and exercising regularly, can help improve your overall physical well-being and reduce the risk of chronic diseases.

03. Increases productivity: Taking time for self-care can help you recharge and increase your energy levels, making you more productive and efficient in your personal and professional life.

04. Builds resilience: Regular self-care practices can help you build resilience, allowing you to better cope with life's challenges and stressors.

05. Improves relationships: Practicing self-care can improve your relationships with others by reducing stress and improving your mood, making you a more positive and present person in your personal and professional life.

06. Promotes self-discovery: Taking time for self-care can provide an opportunity for introspection and self-discovery, helping you better understand your needs, values, and goals.

In 2023, it's important to prioritize self-care and make it a regular part of your routine. This can involve taking a few minutes each day for mindfulness practices, incorporating physical activity into your day, or simply taking a break and doing something you enjoy. The key is to find what works for you and make self-care a priority in your daily life.

Remember, self-care is not selfish, it's essential. So, make the commitment to prioritize self-care in 2023 and experience the many benefits that come with it!

[ammph]

View this post on Instagram

A post shared by @idreamedofdreaming

#PRIORITIZEWELLBEING #SubtleSkiLls #MakeTime #HereInEarth

[biohackingmasters]

What is it like to attend a Tony Robbins seminar?