#Senior Warrior Clinic

[bobowizard]

[lavenderstobins]

who's who in the dragon age au?????

Bear with, this might get long, so I’ll try and break it down by game.

Dragon Age: Origins

Chrissy is the Warden / the Hero of Ferelden, recruited by senior Grey Warden Ser Robert Buckley. I haven’t yet decided her class. Jason had been one of the recruits too but he either didn’t survive the Joining or was killed when trying to back out of it.

Jeff is the other Grey Warden, essentially filling Alistair’s role. Haven’t yet decided whether to incorporate more of Alistair’s plot for him yet! He’s a warrior.

Eddie and Wayne live in the Wilds. Eddie fills Morrigan’s role initially, with Wayne able to save Chrissy and Jeff at Ostagar—not as Flemeth, but as a passerby. Eddie’s a mage!

Nancy fills Leliana’s role. She’s a former chantry sister and a bard. She and Mike are fleeing from Lothering when they meet the trio. Nancy’s a rogue, Mike is a warrior.

Freak joins them at Redcliffe, where Jeff was raised. I’m thinking Freak is a warrior.

Gareth is a Crow (assassin) sent by Brenner to take out Chrissy. Nancy takes him out with ease and he offers to join them on their journey. He’s a rogue.

Barb also lived in Lothering, but she died in the darkspawn attack. She’d been a chantry sister same as Nancy.

Chrissy makes the ultimate sacrifice in order to end the Blight, leaving Jeff as the only Ferelden Grey Warden. He’s the one who goes to find the cure. The group separate after Chrissy’s death, which brings us to:

Dragon Age 2

Steve and Robin are both simultaneously Varric and Hawke. Steve finds his passion in storytelling and writes about their adventures and Robin ends up with the title Champion of Kirkwall. Steve’s the one with the family estate, Robin’s the one with the blood connection to seal away Henry Creel.

Vickie fills the role of the surviving twin, having escaped Lothering with Robin back when the Blight broke out. She contracts the Taint during the Deep Roads expedition and is saved by Jeff and recruited to be a Grey Warden.

Tommy and Carol fill Bartrand’s role, being behind the Deep Roads expedition. Tommy finds the lyrium idol and it eventually drives him mad, which prompts Carol to seek Steve and Robin out years later (after she and Tommy had abandoned them in the Deep Roads prior).

The Byers run the Darktown clinic. Will’s the apostate healer, with Jonathan and Joyce running the clinic with him and keeping him secret.

Max stole a Qunari relic and is trapped in Kirkwall, just like Isabela.

Lucas and Erica are two rogues who live in Kirkwall, friends with the Byers. Dustin’s also friends with them and has far too much of an interest in runes and magic despite not being a mage.

El’s a former circle mage, now apostate, who escaped the circle with the help of a Templar named Benny. Lucas, Erica, Dustin and El imprint on Steve and Robin like ducklings; I think they’d be getting into trouble in the city and Steve & Robin would intervene once and they’d immediately latch on.

Billy would be Meredith I think, I haven’t thought too much about it. I also don’t have anyone specifically behind the chantry incident at the end of the game yet.

Dragon Age: Inquisition

Nancy’s a nightingale now, still filling Leliana’s role.

Eddie’s the Inquisitor rather than Morrigan, having been at the wrong place at the wrong time. He has the rift anchor in his hand.

Steve, Dustin, Lucas, Erica, Max, El, Jonathan and Joyce come to Skyhold once Skyhold is established. Steve claims to have no clue of Robin’s whereabouts, intending to keep her safe.

Hopper I think would have Cullen’s role, being a templar and an advisor. The other advisors are Mr Clarke, Nancy and Murray.

Briefly mentioned prior, I’ve got Henry Creel/Vecna as Corypheus. Robin’s father (Ser Robert Buckley) sealed him away years ago and Steve & Robin accidentally unleashed him while ironically trying to prevent his release.

Argyle is the potions master. I think Jonathan would become the stable master.

Vickie reappears as the Grey Warden contact for Here Lies the Abyss.

They don’t all fit the characters 1:1, more their roles in the plot, and as you can tell there’s a lot of overall changes! It’s SO fun though I’m having a blast

[onpointphysicaltherapy]

Discover the Benefits of Queens Physiotherapy at On Point Physical Therapy

Hey there! Have you ever wondered what physiotherapy is all about and why it's such a big deal in Queens? Well, you’re in the right place. Today, we're diving deep into the world of physiotherapy, specifically focusing on Queens physiotherapy and why On Point Physical Therapy should be your go-to choice for all your physical therapy needs.

What is Physiotherapy?

Physiotherapy, also known as physical therapy, is a healthcare profession dedicated to improving and restoring mobility, function, and quality of life through physical interventions. Whether you're dealing with chronic pain, recovering from an injury, or looking to improve your overall physical health, physiotherapy can make a significant difference.

The Role of Physiotherapists

Physiotherapists are highly trained professionals who assess, diagnose, and treat a wide range of physical issues. They use a variety of techniques such as manual therapy, exercise prescription, and modalities like heat, cold, and electrical stimulation to help patients achieve their health goals. But it’s not just about treatment; physiotherapists also educate patients on how to prevent injuries and maintain a healthy lifestyle.

Why Queens Physiotherapy?

Queens is a bustling borough with a diverse population, and the need for top-notch healthcare services is ever-growing. Queens physiotherapy is about providing personalized care to meet the unique needs of this vibrant community. From athletes to office workers, and seniors to children, everyone can benefit from the tailored treatments offered by skilled physiotherapists in Queens.

Meet On Point Physical Therapy

When it comes to Queens physiotherapy, On Point Physical Therapy stands out as a leading provider. Located in the heart of Queens, On Point Physical Therapy is dedicated to helping you get back to doing the things you love, pain-free.

Why Choose On Point Physical Therapy?

Expertise and Experience: The team at On Point Physical Therapy comprises highly skilled and experienced physiotherapists who are passionate about what they do. They stay up-to-date with the latest advancements in physiotherapy to provide the best possible care.

Personalized Treatment Plans: At On Point, no two treatment plans are the same. They take the time to understand your specific needs and create a customized plan that addresses your unique challenges and goals.

State-of-the-Art Facility: The clinic is equipped with modern equipment and amenities to ensure you receive the highest quality care in a comfortable environment.

Holistic Approach: On Point Physical Therapy believes in treating the whole person, not just the symptoms. They consider all aspects of your health and well-being to provide comprehensive care.

Community Focus: Being a part of the Queens community, On Point Physical Therapy is committed to giving back and improving the health and well-being of its neighbors.

Common Conditions Treated at On Point Physical Therapy

Physiotherapy can help with a wide range of conditions. Here are some common issues treated at On Point Physical Therapy:

Back and Neck Pain: Chronic back and neck pain can be debilitating. Physiotherapists at On Point use a combination of manual therapy, exercises, and education to alleviate pain and prevent future episodes.

Sports Injuries: Whether you’re a professional athlete or a weekend warrior, sports injuries can sideline you from the activities you love. On Point offers specialized treatment plans to get you back in the game quickly and safely.

Post-Surgical Rehabilitation: Recovering from surgery can be a long and challenging process. On Point Physical Therapy provides post-surgical rehabilitation to help you regain strength, mobility, and function.

Arthritis: Arthritis can cause pain and stiffness in the joints, affecting your daily activities. Physiotherapy can help manage symptoms and improve joint function.

Neurological Conditions: Conditions like stroke, Parkinson’s disease, and multiple sclerosis require specialized care. On Point’s physiotherapists are trained to provide effective treatments for neurological conditions.

Work-Related Injuries: If you’ve been injured on the job, physiotherapy can help you recover and get back to work safely.

The On Point Physical Therapy Experience

From the moment you walk through the doors of On Point Physical Therapy, you’ll feel welcomed and supported. Here’s what you can expect during your journey to recovery:

Initial Assessment: Your first visit will involve a thorough assessment to understand your medical history, current condition, and goals. This helps the physiotherapist develop a personalized treatment plan.

Treatment Sessions: Treatment sessions at On Point Physical Therapy are tailored to your specific needs. They may include manual therapy, exercises, and the use of modalities like heat or electrical stimulation.

Education and Empowerment: Education is a key component of physiotherapy. Your physiotherapist will teach you exercises and techniques to manage your condition and prevent future issues. You’ll leave each session feeling empowered and equipped to take control of your health.

Ongoing Support: Recovery doesn’t end when your treatment sessions do. On Point Physical Therapy provides ongoing support to help you maintain your progress and continue living a healthy, active life.

The Benefits of Physiotherapy

Physiotherapy offers numerous benefits that go beyond just pain relief. Here are some of the key advantages:

Improved Mobility and Function: Physiotherapy helps restore movement and function, allowing you to perform daily activities with ease.

Pain Management: Physiotherapists use a variety of techniques to reduce pain and discomfort, improving your quality of life.

Injury Prevention: By addressing the underlying causes of your condition, physiotherapy helps prevent future injuries.

Enhanced Performance: Whether you’re an athlete or just looking to stay active, physiotherapy can enhance your physical performance.

Non-Invasive Treatment: Physiotherapy is a non-invasive treatment option that can help you avoid surgery and reduce the need for medications.

Personalized Care: Physiotherapy offers personalized care tailored to your specific needs and goals.

How to Get Started with On Point Physical Therapy

Ready to experience the benefits of Queens physiotherapy for yourself? Getting started with On Point Physical Therapy is easy:

Contact: Give them a call or visit their website to schedule an appointment. The friendly staff will help you find a convenient time for your initial assessment.

Initial Assessment: During your first visit, the physiotherapist will conduct a thorough assessment to understand your condition and develop a personalized treatment plan.

Treatment: Begin your treatment sessions and start your journey to recovery. The team at On Point Physical Therapy will be with you every step of the way, providing support and guidance.

Follow-Up: Regular follow-up appointments will ensure you’re making progress and help adjust your treatment plan as needed.

Take the First Step Toward a Pain-Free Life

Don’t let pain or mobility issues hold you back from living your best life. Queens physiotherapy at On Point Physical Therapy is here to help you regain your health and vitality. With their expertise, personalized care, and state-of-the-art facility, you’ll be on the path to recovery in no time.

Ready to take the first step? Contact On Point Physical Therapy today and schedule your initial assessment. Your journey to a pain-free, active life starts here!

Remember, physiotherapy is not just about treating injuries; it’s about enhancing your overall quality of life. So why wait? Reach out to On Point Physical Therapy and discover the difference that expert care can make.

[monkoodog0]

Unleashing Wellness: Your Guide to Finding the Perfect Local Dog Vet

Our canine companions hold a paw-some place in our lives, showering us with unconditional love and goofy antics. Just like us, they need regular check-ups and quality veterinary care to stay happy and healthy. But with a plethora of clinics, navigating the search for the ideal "dog veterinary near me" can feel ruff. Worry not, pet parent! This comprehensive guide will equip you to find the perfect vet, ensuring your furry friend thrives.

Understanding Your Dog's Needs:

Before embarking on your vet hunt, consider your dog's unique needs:

Age Matters: Puppies require frequent vaccinations and parasite prevention compared to adults. Senior pups might have specific health concerns requiring specialized attention. Think "puppy playdates and vaccinations" versus "senior wellness checks and joint support."

Breed Predispositions: Some breeds, like Bulldogs, might require dental expertise due to their short snouts. Giant breeds like Great Danes benefit from vets experienced with orthopedic issues. Consider if your dog is a "short-faced Frenchie" or a "lovable Lab."

Lifestyle Choices: A dog who frequents the dog park might need a vet familiar with sports injuries, whereas a more laid-back pup might not. Think "weekend warrior needing injury care" or "couch potato enjoying a leisurely life."

Location, Location, Woof!

Once you understand your dog's needs, prioritize convenience:

Travel Time: Striking a balance is key. A highly-rated clinic further away might be worth the commute, but a closer option can be ideal for quick check-ups.

Transportation: If you rely on public transport, are there clinics easily accessible on your route?

Parking Concerns: Ample parking reduces vet visit stress, especially for anxious pups.

Researching Your Options:

Now, let's explore potential clinics:

The Power of Online Reviews: Look beyond star ratings. Read Yelp or Google My Business reviews for insights into the clinic's atmosphere, staff courtesy, and overall service quality.

Word-of-Mouth Recommendations: Talk to fellow dog owners at the park or your local groomer. Personal endorsements go a long way!

Local Veterinary Associations: Websites like the American Animal Hospital Association (AAHA) allow searches for accredited clinics in your area. This ensures high professional standards.

Beyond Location and Reviews:

There's more to consider than just location and reviews:

Clinic Facilities: A clean, modern clinic with advanced technology is crucial for accurate diagnosis and treatment.

Staff Expertise: Look for vets experienced with dogs of all ages and breeds. Consider technician and support staff qualifications as well.

Service Offerings: Does the clinic offer a wide range of services, including routine checkups, vaccinations, surgery, dental care, and emergency services?

Making that First Visit Count:

Schedule "meet-and-greet" visits with top contenders:

Evaluating the Vibe: Observe how staff interacts with animals. Is the environment calm and welcoming for both dogs and owners?

Meeting the Vets: Ask questions about their experience, treatment philosophy, and pain management approach.

Assessing Your Dog's Comfort: See how your dog reacts to the clinic and staff. A positive first impression sets the stage for future visits.

Building a Lasting Bond:

Finding the perfect veterinarian is about building a long-term partnership:

Open Communication: Maintain regular communication with your vet. Discuss any concerns you have, no matter how small.

Following Treatment Plans: Stick to your veterinarian's recommendations for medications, dietary changes, or follow-up appointments.

Advocating for Your Dog: Don't hesitate to ask questions and be actively involved in your dog's healthcare journey.

Bonus Tips for Busy Pet Parents:

Life can be busy, but your dog's well-being shouldn't suffer. Here are some additional resources:

Ask About After-Hours Care: Inquire about the clinic's policy for urgent situations outside regular hours.

Explore Online Resources: Websites like PetMD offer a wealth of information on pet health and common conditions.

Consider Pet Insurance: Pet insurance can help manage the financial burden of unexpected veterinary costs.

By following these steps and prioritizing your dog's unique needs, you can confidently navigate the search for the perfect local veterinarian. Remember

[divinecarephysio]

Conquer Pain, Reclaim Life: Divine Care Physio — Your Gateway to Wellness in Langley

Living in Langley, you know the thrill of outdoor adventures, the buzz of athletic pursuits, and the joy of everyday movement. But pain can throw a wrench in these joys, leaving you sidelined and frustrated. At Divine Care Physio, we understand. We’re not just a “Langley physiotherapy” clinic; we’re your dedicated partners in reclaiming pain-free living.

From Sports Injuries to Everyday Aches, We’re Your Langley Physiotherapy Experts:

Whether you’ve pulled a hamstring on the field, woke up with a crick in your neck, or battle chronic pain, Divine Care Physio offers comprehensive solutions. Our team of highly trained and experienced physiotherapists specializes in:

Sports injury physiotherapy Langley: From sprains and strains to concussions and post-surgical rehab, we get athletes back in the game, stronger than before.

Pain management Langley: We tackle chronic pain, headaches, neck and back issues, and more, utilizing evidence-based practices to bring lasting relief.

Physiotherapy in Langley for all ages and needs: We cater to everyone, from weekend warriors to seniors seeking improved mobility, offering personalized care that fits your unique goals.

Beyond Treatments, We Offer an Experience of Empowerment:

At Divine Care Physio, we believe in a holistic approach. We don’t just treat symptoms; we empower you to understand your body, prevent future injuries, and rediscover the joy of movement.

Manual therapy & modalities: From massage and acupuncture to laser therapy and ultrasound, we utilize a range of techniques to optimize your healing.

Exercise prescription & education: We equip you with personalized exercise programs and self-management strategies to keep pain at bay and maintain strength and flexibility.

A warm, supportive environment: Our clinic is a welcoming space where you’ll feel heard, understood, and encouraged every step of the way.

Ready to Move Beyond Pain and Embrace Optimal Health?

Don’t let pain dictate your life. Choose Divine Care Physio as your Langley physiotherapy partner and experience the difference:

Convenient appointment booking: Schedule online or call us to find a time that works for you.

Flexible treatment options: In-clinic appointments or virtual telehealth consultations to fit your needs.

Direct billing to most insurance companies: Focus on healing, not paperwork.

Take the first step towards a pain-free, active life. Contact Divine Care Physio today and discover your path to optimal health and well-being.

[constantcoi]

Lower back pain treatment in Malaysia

Malaysia's vibrant energy and breathtaking landscapes can be exhilarating, but life's demands can leave our backs feeling like battlefields, riddled with aches, stiffness, and limitations. Whether it's a nagging strain from gardening, chronic office-chair pain, or a sports injury that won't quit, finding effective lower back pain treatment in Malaysia can be a frustrating quest. But fear not, warriors of resilience! Constant Co. stands as your trusted guide, connecting you with Malaysia's top lower back pain therapists, each dedicated to crafting personalized treatment plans that empower you to conquer pain and reclaim your life. Forget popping painkillers and hoping for the best. Our network of skilled therapists in Malaysia takes a holistic approach to lower back pain, understanding the complex interplay between your injury, posture, muscle imbalances, and stress. They delve deeper than just the symptoms, conducting thorough assessments and analyzing your movement patterns to develop a targeted treatment plan tailored to your unique needs. Expect a blend of physiotherapy techniques, pain-relieving massage therapy, education on posture and strengthening exercises, and self-management strategies to empower you to take control of your recovery.

Whether you're battling excruciating sciatica, chronic Lower back pain treatment in Malaysia, disc issues, or spondylosis, our diverse team of therapists in Malaysia has the expertise to address your specific condition. We treat a wide range of back pain issues, catering to athletes, office workers, seniors, and individuals with pre-existing conditions. Whether your pain is acute or chronic, mild or debilitating, we have the right therapist and treatment plan to guide you toward relief and lasting improvement. At Constant Co., we believe in active participation in your healing. Our therapists in Malaysia don't just treat you; they equip you with the knowledge and tools to manage your pain and prevent future flare-ups. You'll gain valuable insights into your back pain, learn targeted exercises to do at home, and receive practical tips on posture and movement to avoid re-injury. We want you to leave our clinics feeling empowered and confident, equipped to take control of your back health and well-being.

Navigating the landscape of back pain treatment in Malaysia can be overwhelming. But with Constant Co., finding the right therapist is a breeze. Our curated platform features a network of highly qualified and experienced back pain specialists, each vetted for their expertise, skill, and dedication to your recovery. Explore detailed profiles, read client reviews, and filter your search by location, specialization, and even treatment modalities – all with just a few clicks. Lower back pain treatment in Malaysia isn't just about finding relief; it's about reclaiming your freedom and well-being. It's about the joy of moving without limitations, the confidence of a healthy spine, and the ability to embrace life's adventures with unhindered passion. Commit to your back health, treat yourself to the gift of personalized treatment with Constant Co., and rediscover the joy of pain-free living in Malaysia. Ready to ditch the back pain and conquer your limitations? Visit Constant Co. today and explore our network of top-rated Lower back pain treatments in Malaysia. Book your consultation, embark on your journey to recovery and empowered movement, and rediscover the vibrant beauty of Malaysia with a pain-free body as your guide.

[thenewsart]

Biden's fellow seniors have advice to 81-year-old president

WALNUT CREEK, Calif. —  For those who doubt Joe Biden’s capacity to be president, Herb Klar has a suggestion: Swing by his neighborhood sometime. “They don’t come to Rossmoor and see all the octagenarians … and see how lively and bright and competent we all are,” said Klar, 76, a retired clinical social worker, who was sporting a Golden State Warriors hoodie on a crisp afternoon on the east side…

[synergyphysiotherapyclinic]

The Impact of Physiotherapy Clinic on Healthcare

The Transformative Impact of Physiotherapy Clinics on Healthcare

The Impact of Physiotherapy Clinic on Healthcare

In the ever-evolving landscape of healthcare, have emerged as crucial hubs of healing, recovery, and holistic wellness. These specialized centers, staffed with highly trained and dedicated physiotherapists, offer a wide array of services that extend far beyond the realm of traditional medicine. Their impact on healthcare is profound, as they contribute to better patient outcomes, reduced healthcare costs, and enhanced overall well-being.

1. Rehabilitation and Recovery

One of the primary roles of physiotherapy clinics is to aid in the rehabilitation and recovery of patients, whether they have undergone surgery, experienced injuries, or are managing chronic conditions. Physiotherapists employ evidence-based techniques and exercises to restore mobility, reduce pain, and improve function. Through personalized treatment plans, they guide patients on their journey to recovery, helping them regain independence and quality of life.

2. Preventive Care

Physiotherapy clinics are not solely focused on post-injury or post-surgery care. They also play a vital role in preventive healthcare. By assessing an individual's physical condition, identifying potential risk factors, and designing customized exercise and wellness programs, physiotherapists help people proactively manage their health. Preventive care reduces the incidence of injuries and chronic conditions, ultimately lowering the burden on the healthcare system.

3. Pain Management

Chronic pain is a prevalent and debilitating issue that affects millions worldwide. Physiotherapy clinics offer effective pain management solutions that reduce the reliance on medication and invasive procedures. Techniques such as manual therapy, therapeutic exercises, and modalities like ultrasound and electrotherapy can significantly alleviate pain, improving the quality of life for patients with chronic pain conditions.

4. Enhanced Mobility

Loss of mobility is a common consequence of aging, injuries, or chronic illnesses. Physiotherapy clinics specialize in enhancing mobility through targeted exercises and interventions. They empower individuals to regain their ability to move freely, perform daily tasks, and participate in activities they enjoy. This not only improves the individual's well-being but also reduces the strain on long-term care facilities.

5. Sports Medicine and Performance Enhancement

Athletes at all levels, from weekend warriors to professional athletes, rely on physiotherapy clinics for sports-related injuries and performance enhancement. Physiotherapists work closely with athletes to prevent injuries, optimize biomechanics, and create tailored training programs. Their expertise helps athletes recover faster, return to competition safely, and perform at their peak.

6. Geriatric Care

The aging population faces unique healthcare challenges. Physiotherapy clinics offer specialized geriatric care that focuses on maintaining independence, preventing falls, and managing age-related conditions. These services contribute to improved quality of life for seniors and reduce the strain on long-term care facilities and hospitals.

7. Mental Health and Well-being

The mind and body are intricately connected, and physiotherapy clinics recognize this by addressing not just physical but also mental health concerns. Exercise has been shown to have a profound impact on mental well-being, reducing stress, anxiety, and depression. Many physiotherapy clinics incorporate mental health support into their services, fostering a holistic approach to patient care.

8. Telehealth Services

In the age of digital innovation, physiotherapy clinics have embraced telehealth services. This allows patients to receive expert guidance and support remotely, making healthcare more accessible and convenient. Telehealth is particularly valuable for individuals with mobility issues, those in remote areas, or anyone seeking ongoing consultations and advice.

9. Collaborative Healthcare

Physiotherapy clinics do not operate in isolation. They collaborate with other healthcare professionals, including physicians, orthopedic surgeons, and occupational therapists, to provide comprehensive care. This collaborative approach ensures that patients receive well-rounded, multidisciplinary treatment plans that address all aspects of their health.

10. Reducing Healthcare Costs

By offering preventive care, pain management, and rehabilitation services, physiotherapy clinics contribute to cost savings in the healthcare system. Preventing injuries and managing chronic conditions effectively can reduce the need for expensive surgeries and long-term care. Additionally, shorter hospital stays and fewer medical interventions translate into significant financial benefits.

conclusion:

Physiotherapy clinics have become indispensable pillars of modern healthcare. Their holistic approach to healing, preventive care, and pain management benefits individuals of all ages and backgrounds. As the healthcare landscape continues to evolve, these clinics will play an increasingly vital role in promoting well-being, reducing healthcare costs, and enhancing the overall quality of life for countless individuals. Their transformative impact extends far beyond the walls of their facilities, touching the lives of patients and communities alike.

[theyogshala8]

6 Benefits of Yoga for Senior Citizens

Yoga is an ancient practice that found its root or actually originated in India dated thousand years ago it is a mind and body practice that involves physical postures, breathing exercises, and meditation. Yoga has gained popularity worldwide due to its various health benefits. It is an excellent form of exercise for people of all ages, including seniors.

In this blog, we will discuss what yoga is and the six benefits of yoga for seniors.

What is Yoga?

Yoga can be defined as a mixture of physical, mental, emotional and spiritual operations that has its roots from ancient India. The word "yoga" original originated from the Sanskrit word "yuj," which translates to unite or join. Yoga aims to bring together the mind, body, and spirit to promote health and well-being. The physical postures, known as asanas, are the most recognizable aspect of yoga, but there is much more to the practice than just exercise.

6 Benefits of Yoga for Senior Citizens:

1. Improves Flexibility and Balance: As we age, our muscles and joints become stiffer, making it challenging to move around. Yoga can help improve flexibility and balance, making it easier to perform daily activities such as bending, reaching, and walking. Yoga postures stretch and strengthen muscles and help improve balance, reducing the risk of falls and injuries.

2. Reduces Stress and Anxiety: Seniors may experience stress and anxiety due to various reasons, such as health issues, loneliness, and financial concerns. Yoga can help reduce stress and anxiety by promoting relaxation and mindfulness. Breathing exercises, meditation, and yoga postures as guided by top yoga centers in Delhi can help calm the mind and promote a sense of well-being.

3. Promotes Heart Health: Heart disease is a common health concern among seniors. Yoga can help promote heart health by improving blood circulation, reducing blood pressure, and lowering cholesterol levels. Yoga postures such as the mountain pose and the warrior pose can help strengthen the heart and improve cardiovascular health.

4. Enhances Mood and Mental Health: Seniors may experience mood swings, depression, and other mental health issues. Yoga can help enhance mood and mental health by promoting relaxation, reducing stress and anxiety, and improving self-esteem. Yoga postures such as the downward dog pose and the cat-cow pose can help calm the mind and reduce negative emotions.

5. Improves Sleep Quality: Sleep issues are common among seniors, with many experiencing insomnia or restless sleep. Yoga can also help in improving sleeping habits by increasing relaxation and decreasing stress and anxiety. Certain yoga postures and breathing exercises can help calm the mind and body, making it easier to fall asleep and stay asleep.

6. Helps Manage Chronic Pain: Seniors may experience chronic pain due to conditions such as arthritis and osteoporosis. Yoga can help manage chronic pain by reducing inflammation, improving joint flexibility, and strengthening muscles. Certain yoga postures, such as the child's pose and the cat-cow pose, can help relieve pain and discomfort.

Conclusion:

Yoga is an excellent form of exercise for seniors as it provides numerous health benefits. Regular practice of yoga can help improve flexibility, balance, heart health, mood, and sleep quality, and manage chronic pain. If you are a senior looking to start yoga, it is advisable to consult your doctor first and find a qualified yoga instructor that you can easily find at one of the best yoga and Ayurveda clinics in Delhi NCR The Yogshala who can guide you through the practice.

[deepalimalhotra]

Why Study a Medical Lab Technician Course (MLT) After Plus Two Exams?

The need for medical experts has significantly increased as a result of the healthcare industry's growing trend in recent years. Medical lab technicians are one such field that is currently in demand (MLTs). MLTs are experts in the medical sciences who focus on microscopic, pathological, and biochemical examinations of body fluids, tissues, and cells using a variety of tools, techniques, and procedures. If you have passed your Plus Two examinations and are unsure of your future professional path, you might want to think about enrolling in a Medical Lab Technician Course (MLT).

High job demand

The strong demand for MLTs in the healthcare industry is one of the key benefits of taking an MLT course. Particularly since the Covid 19 pandemic epidemic, there has been a considerable increase in the demand for paramedic specialists and medical lab technicians. Therefore, there are many job opportunities for medical lab technologists in hospitals, clinical research labs, doctors' offices (within clinics), and forensic labs. Additionally, there are positions available in NGOs, veterinary hospitals, application specialist centers, educational institutions, blood banks, government health service centers, and international health services.

Safe jobs available

You may be relieved to learn that not every MLT course needs to have direct patient contact if you are concerned that working in the healthcare industry will put you at danger of catching infections. While you must assist medical professionals, you will typically be expected to work in the background. It's possible that you won't even interact with any patients. As a result, you may rest easy knowing that MLT course jobs are secure.

Job security and fast employment scope

Studying BSc MLT course details (MLT) has numerous employment prospects, which makes it simple and quick to enter the market. Medical lab technicians are essential to the healthcare industry, and demand for their services is constantly rising. As a laboratory technician, you can collaborate with senior lab technicians whenever you like and use their knowledge to improve your abilities, knowledge, and level of work.

Job satisfaction

Knowing that you are also making a significant contribution to the healthcare industry with a degree of BSc medical lab technology may be quite gratifying, especially in these uncertain times. When you start working as an MLT, you can feel more at ease knowing that people will also refer to you as a "fighter" in the healthcare industry or a "Covid warrior." You may have great intellectual and spiritual fulfillment from doing this. You can experience stability and progress, earn a respectable wage, change jobs or work in a hospital whenever you wish, and you can always help people. Few people can have such flexibility and fulfillment, even in many well-paying positions.

Conclusion

In conclusion, enrolling in a Medical lab technician Course (MLT) could be a great choice for you if you're looking for a fulfilling job in the healthcare industry. You will not only be able to benefit from work security and rapid employment growth, but you will also be able to significantly improve the healthcare industry while receiving intellectual and spiritual fulfillment. Consider taking an MLT course today to contribute significantly to the healthcare industry.

[taekwondolifemagazine]

American Taekwondo Association (ATA) Senior Warrior Clinic

American Taekwondo Association (ATA) Senior Warrior Clinic @ATAMartialArts #AmericanTaekwondoAssociation #Taekwondo #SongahmTaekwondo

Group photo of attendees all young at heart! Master D’Angelo explaining some of the techniques used in Combat Sparring June 22, 2022 (Texas)– On May 14, 2022, The American Taekwondo Association (ATA) held its first Senior Warrior Clinic for members over sixty years of age.  Senior Master Laura Zant and Master Tony D’Angelo of Region 112 in Texas, guided students through a three-hour training…

[tabloidtoc]

National Examiner, April 19

You can buy a copy of this issue for your very own at my eBay store: https://www.ebay.com/str/bradentonbooks

Cover: Tony Bennett's brave last days

Page 2: Stars with Mad Skills -- they became fast experts for plum roles -- Daniel Day-Lewis, Timothee Chalamet, Natalie Portman, Ryan Gosling, Jamie Foxx

Page 3: Adrien Brody, Margot Robbie, Bryan Cranston, Shia LaBeouf, Leonardo DiCaprio, Robert Downey Jr., Tom Cruise

Page 4: Susan Sarandon's roles and costumes

Page 7: Be Prepared for the Worst -- know these lifesaving tips before a crisis happens

Page 8: Lonely Stefanie Powers never wants to date because she still has gotten over lover William Holden's sudden death, even though it'll be 40 years ago this November -- the former star of '80s TV classic Hart to Hart, who's now 78, considers Holden the one true love of her life, even though she's been married twice to others and had a long-term relationship after the Hollywood legend's tragic death and she can't imagine being with anyone else at this stage in her life when Bill's memory is so sacred in her mind and his death still haunts her to this day, and it will only get worse as the anniversary approaches -- Holden, then 63, died at home in Santa Monica on November 12, 1981, of massive bleeding after falling and striking his head on a piece of furniture while heavily intoxicated -- it rips her apart to this day thinking how he must have suffered all alone in his apartment, bleeding to death -- the pair had a decade-long, passionate affair that lasted until his demise, which led her to carry on their mutual passion for wildlife conservation and Stefanie founded the William Holden Wildlife Foundation and is still the director -- she's tried being in other relationships, but it's been more about companionship than anything else and she doesn't have the motivation to date when the best man has already come and gone

Page 9: Vax Hacks -- avoid scammers who prey on fears of COVID-19

Page 10: His first day on the job as an honorary cop, Jeremiah met the other guys in blue and was the proud guest of honor at a special swearing-in ceremony just for him, and he's only five years old

Page 11: Important minerals for your body -- why you need zinc and potassium and how to get them

Page 12: Rude Awakening -- stars who don't mind their manners -- Alec Baldwin, Catherine Zeta-Jones, Christian Bale, Rachael Ray

Page 13: Sean Penn, Ashton Kutcher, Robert Pattinson, Russell Crowe, Cameron Diaz, Bruce Willis

Page 14: Dear Tony -- America's Top Psychic Healer Tony Leggett -- useful lessons learned from the pandemic

Page 15: Get well soon wishes go out to Chevy Chase, who just came out of the hospital after a five-week stay for heart issues -- in 2018, the star was diagnosed with alcohol cardiomyopathy, a weakening of the heart muscle caused by excessive drinking; he had dealt with his drinking back in 2016, when he entered the Hazelden Clinic to receive treatment for alcoholism

Page 16: Even though the century mark looms just around the corner, Betty White still radiates joy -- calling herself the luckiest broad on two feet, the 99-year-old Hollywood legend shares her advice for living a long and peaceful life -- she says her life is divided absolutely in half: half animals and half show business and you can't ask for better than two things you love the most

Page 18: When a California man won $145,000 on Wheel of Fortune, it turned out to be good fortune for a lot of people as he donated his entire winnings to the charity Uplift Family Services and Los Angeles Regional Food Bank, whose services support thousands of families

Page 19: These seniors are literally beating the coronavirus -- with 99 percent of them vaccinated, the 700 elderly residents of the Westminster-Canterbury on the Chesapeake Bay senior living community in Virginia Beach held a party and they had a lot to celebrate

Page 20: Cover Story -- Tony Bennett is facing his brave last days as he battles Alzheimer's disease at the age of 94 -- the singer was diagnosed in 2016, but kept the terrible illness secret until recently and has not yet experienced common Alzheimer's symptoms like episodes of terror, rage or depression but the disease has progressed -- for now, wife Susan Crow and the oldest of Tony's four kids, 67-year-old Danny from his first marriage, are caring for him while he lives in the couple's New York City apartment

Page 22: Recycle your baubles, bangles and beads -- bored with your beaded necklaces? Blase abut those old bangles? If your costume jewelry collection no longer inspires, there are many brilliant ways to give it new life or earn you some cash

Page 24: The internet's newest fitness star is 102-year-old Julia Fulkerson, who had a ball participating in her great-grandson Brody's virtual gym class

Page 25: Young Darius Brown has a mission in life: to make shelter dogs look as spiffy as he can so they'll get adopted and to do that, he provides the canines with slews of adorable bowties that he sews himself -- five years ago, when Darius was eight, his sister Dazhai taught him to sew and the passion was good for him because he'd been diagnosed with speech and fine-motor skills that the craft improved over time -- he says he saw how happy the people at the shelter were to get the bowties and how much the dogs liked them, and he decided to make more and he came up with a goal to give bowties to an animal shelter in every state -- so far, he's sewn a whopping 600 of the canine accessories himself, and helped dozens of pooches find forever homes and he especially likes to focus his attention on older animals and pets with disabilities, since they're the toughest to find homes for and the shelter directors say Darius' efforts have made a huge difference in the life of hundreds of pups

Page 26: Summer Horoscope 2021

Page 28: It's not just for the birds -- tips for watching our fine feathered friends

Page 32: Reverse Gear -- walking backward is good for you -- here's something new to try the next time you go out for a walk: do it backward -- it may sound silly, but health experts say there are mental and physical benefits to the practice, but go slowly at first to avoid injuries

* If you're always putting the needs of others before your own, you could be at risk for compassion fatigue, a condition that can physically and mentally drain you of time and energy -- compassion fatigue is a state of emotional overwhelm that is constant and persistent, once in this state of emotional exhaustion, it becomes difficult to empathize with those they help and essentially, it's empathy burnout

Page 34: Grandads Before 50! No rocking chairs for these grandpas -- take a look at these celebs who had their grandchildren before their first gray hair -- Jim Carrey, James Brolin, Donny Osmond, Mick Jagger, Pierce Brosnan, Charlie Sheen

Page 40: The Element of Earth -- earth is the second of the four elements: fire, earth, air and water

Page 42: 10 Things You Didn't Know About Drew Barrymore

Page 44: Eyes on the Stars -- Dakota Johnson and her parents Melanie Griffith and Don Johnson (picture), Kristen Stewart as Princess Diana in the film Spencer (picture), Tina Turner admits she instantly fell for husband Erwin Bach in 1986 when they first met at an airport in Germany, Bindi Irwin gave birth to daughter Grace Warrior Irwin Powell, Michael Douglas is still going strong after 5 decades as an actor and loves what he does for a living, George Segal passed away due to complications from bypass surgery, Jessica Walter died in her sleep

Page 45: Eddie Murphy is inducted into NAACP Image Awards Hall of Fame (picture), Diana Ross performs at the Segerstrom Center for the Arts in California (picture), Mario Lopez helps christen the tables at Mohegan Sun Casino in Las Vegas (picture), Ann-Margret and Julianne Hough attend the Family Film Awards where the redhead received a lifetime achievement award (picture), James Middleton who is the brother of Duchess Kate says he and fiancee Alizee Thevenet are done with city living, Justin Bieber's mom didn't like his newest tattoo saying Don't you have enough yet?, Zac Efron was spotted flying to Sydney with Aussie girlfriend Vanessa Valladares, Taraji P. Henson asked fans for prayers for her pet pooch that was suffering from post-surgery complications but he unfortunately died

Page 46: A lottery winner in Tennessee was feeling like a million bucks, until he realized he'd lost his precious ticket but he didn't give up: he retraced his steps until he found the ticket again

[divinecarephysio]

10 Myths About Physiotherapy in Langley, BC

Ah, physiotherapy. Home to sore muscles, strange exercises, and that delicious sigh of relief when you finally move without wincing. But beyond the stretches and heat packs, physiotherapy is shrouded in more than its fair share of myths. So, Langleyites, let’s clear the air and separate fact from fiction about this amazing field!

The benefits of visiting a Langley physiotherapy clinic include reduced pain and inflammation, increased mobility and flexibility, improved strength and endurance, faster recovery times, and prevention of future injuries.

Myth #1: Physiotherapy is only for injuries and accidents.

Busted! While it’s true your physio can be your post-sprain savior, they’re much more than that. From chronic pain management to improving balance in seniors to pre- and post-natal care, physiotherapy offers a holistic approach to your well-being. Think of it as your body’s best friend, helping you move smarter, stronger, and pain-free in any stage of life.

Myth #2: You need a doctor’s referral to see a physio.

False alarm! In Langley, most physiotherapy clinics welcome direct bookings. So, if that nagging backache isn’t budging, skip the referral queue and head straight to your friendly Langley physiotherapist. They’ll assess your situation and determine the best course of action, even collaborating with your doctor if needed.

Myth #3: It’s all about painful stretches and exercises.

Ouch, not necessarily! While some exercises might challenge your comfort zone, a good physiotherapist tailors treatment to your individual needs and pain tolerance. Forget grueling boot camp; expect gentle mobilizations, personalized exercises, and maybe even some fun techy tools to keep things interesting (think massage guns and fancy ultrasound machines!).

Myth #4: Physiotherapy is just for athletes.

Wrong! While athletes certainly benefit from physiotherapy’s magic touch, anyone can reap its rewards. Whether you’re a weekend warrior, a desk jockey, or just someone who wants to move with ease, physiotherapy can help you achieve your goals, from playing pain-free tennis to simply climbing those stairs without gasping.

Myth #5: It’s all about passive treatments like massages and heat packs.

Not quite! While those relaxing therapies can be part of the plan, the true power of physiotherapy lies in active rehabilitation. You’ll be guided through specific exercises to strengthen muscles, improve flexibility, and regain optimal movement. Think of it as empowering your body to heal itself, not just relying on passive pampering.

Myth #6: Physiotherapy is expensive and takes forever.

Cost varies depending on your needs and coverage, but physiotherapy can be surprisingly affordable, especially when compared to the long-term costs of untreated pain or mobility issues. Plus, most treatment plans are shorter than you might think. With dedication and your amazing Langley physio by your side, you’ll be back to your pain-free self in no time!

Myth #7: Physios are just glorified personal trainers.

While they share a love for movement, physiotherapists go beyond the realm of personal training. They have extensive training in anatomy, physiology, and biomechanics, allowing them to diagnose and treat specific conditions, not just design generic workout routines. They’re your body’s detectives, uncovering the root cause of your pain and guiding you towards recovery.

Myth #8: Physiotherapy won’t make a difference.

Think again! Countless studies and real-life success stories showcase the effectiveness of physiotherapy. From pain reduction to improved mobility and overall well-being, the benefits are undeniable. So, ditch the skepticism and embrace the potential of physiotherapy to transform your life for the better.

Myth #9: You can learn everything from Google and do it yourself.

While Dr. Google might be tempting, remember that physiotherapy is a science, not a DIY project. A qualified physiotherapist assesses your individual needs, designs a personalized plan, and guides you through it safely and effectively. Leave the complex diagnoses and treatment plans to the pros, and focus on enjoying the journey to a healthier, pain-free you.

Myth #10: Once you stop physiotherapy, the pain will come back.

Not necessarily! Physiotherapy teaches you valuable tools and exercises to manage your condition and prevent future issues. Think of it as an investment in your long-term health. With the knowledge and skills gained, you can maintain your progress and continue moving with confidence long after your final session.

So, Langleyites, remember this: physiotherapy is more than meets the myth. It’s a powerful tool for anyone seeking to optimize their movement, manage pain, and live life to the fullest. Let go of the misconceptions and embrace the incredible potential of this empowering field. Your body will thank you!

[thedistantstorm]

Project Compass 21

Read along on AO3 Here

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This time:  Admiral Ar'alani watches. Ezra worries. Vah'nya recalls a memory.

Next time: Ezra demands answers from Eli. 

-/

The first time Admiral Ar’alani came face to face with the man known as Lieutenant Commander Eli Vanto of the Galactic Empire, she was unimpressed. This was the man that Mitth’raw’nuruodo had identified as being useful to the Ascendancy?

The human had looked like a child to her, bright eyed and barely out of his second decade.

It had not been easy for him, either. Acclimation had taken time and effort. He had not been given any special treatment or leeway. His name had been recognized, his rank adjusted with some consideration for the length of his military service, and he had been dropped into his new environment without delay. She had not been kind to him. Nor had she instructed her crew to be. Whatever he was given would be earned on his own merit.

Mitth’raw’nuruodo had seen something in him, and likewise, Ar’alani wished to see it. Naturally. He would either prove his worth, or he would not. If he did, it was in the Ascendancy’s interest. If he did not, she wouldn’t hesitate to deal with him swiftly in any way she felt appropriate.

He had difficulty waiting. A temper - usually well hidden, save for the warmth of his face - lingered beneath the surface. He’d learned to rein it in over the time since she’d gotten to know him, yet she knew old habits die hard and no one, not even a Chiss, was without flaws.

His transition from Eli’van’to to Ivant was something of an anomaly. She’d known what she was giving up, and she’d been willing to sacrifice him for someone she felt was of greater importance to the Ascendancy. The human understood her reasoning, and with the revelation of Vah’nya’s visions about what possibilities awaited them if they did not intervene, they agreed it was far better to lead the Grysks away. Mitth’raw’nuruodo had valuable secrets about the Chiss and the Empire. Eli’van’to’s work had not bore fruit. Whatever the Grysks inevitably got from him would be of little value. And, though it was more important to Ivant than it had been to Ar'alani, he would hopefully be able to save the lives of his former comrades.

She had never promised him rescue. He had never asked for it, either. He’d gone into it knowing that best case looked like finding a way to take his own life. She appreciated his bravery.

And then, Vah’nya happened.

Sweet, concerned, protective Vah’nya who stowed herself away on his transport, who abandoned her post aboard the Steadfast with only a scribbled note. Vah’nya, a true miracle of the Ascendancy, the oldest Navigator in centuries, and the crown jewel of Ar'alani's fleet.

How she had cursed the girl, Ar'alani remembered, fear and fury, having burned bright in her loins for months. She could not deviate from their course. Such a specimen would warrant research and hopefully guarantee her survival amongst the Grysks, and it was the only comfort she had, though she knew the Grysks would tear her apart from the inside out. She did not prepare herself for a happy ending.

And then, when they survived - when they escaped, together and on their own - it was too much to hope for. Too good to be true. She’d dispatched watchers, ensured that Thrawn was, in fact, making his way home and away from the wrecked hull of his once glorious Star Destroyer, and jumped to intercept.

She was not sure what she had been expecting to find, but what she had defied all logic and sense.

It was very much the same now. She watched as Un’hee bowed her head almost to the pristine white sheets beside a dying Thrawn and pressed her hands gently against his wounds, entering a sort of trance.

Before, Vah’nya hadn’t been unaware, vulnerable and in trance like Un’hee was now. She’d been clutching tightly to Ivant, cradling him to her chest as if she was all that was holding him together. Perhaps, Ar’alani thought, considering that moment and all she had come to know since, perhaps she had. Van'nya had refused to be parted from him because she said she was needed, to the point of restraints and sedation.

It had been the only thing the recovered Navigator had been willing to say in those first few days. It had taken Vah’nya weeks to open up to Ar'alani once more, to tell her admiral what had led to abandon her duties and offer herself up to the Grysks, a blatant violation of all she'd stood for before. When she had, Ar’alani believed her to be crazy. Her treasured, precious Navigator manipulated and broken, her mind shattered and fragmented by their vile manipulation and advances.

But Ar’alani hadn’t known what Vah’nya was doing when she’d found them in the husk of that hijacked Grysk ship. She hadn’t known until much later, when Vah’nya had taken her aside, and, to prove her very much in-tact sanity, had shown her. She was to light the way for her sisters, she’d told Ar’alani. She would be the first. And she had, in confidence, revealed why: Eli'van'to, an inferior, but tolerated human, a man who had meant to be a sacrificial lamb when he'd failed at being a tool, had reminded her of what it truly meant to be a Chiss warrior.

There was a shudder, a start from the bedridden Chiss. Un’hee’s eyelashes fluttered, then went still again as she continued focusing. Ivant stood at Ar’alani’s shoulder.

“He’s breathing on his own,” Ivant said softly. His words were more relieved than clinical. “See it?”

Ar’alani shook her head in disbelief. It was true. Mitth’raw’nuruodo’s chest rose and fell evenly, synced to Un’hee’s own breathing. “And now,” She whispered, a touch of awe coloring her tone, “There are two.” More seriously, she added, “Just how much will our people owe you, I wonder.”

The human shook his head. “They don’t owe me anything.” He motioned to Un’hee. “This is all her.” He looked down at Ar’alani, his brown eyes hard and haunted. “There is no formula to make this happen, Admiral.”

“And yet you are the common denominator.”

“I’m hardly anything important, Admiral.” He said. “I might appear to be the catalyst, but all I’m doing is simply giving them the tools.”

Ar’alani hummed, looking back at Thrawn. His pain seemed eased far more naturally now. “Perhaps.”

“There are limits to what their abilities can do,” He said. “She may heal his wounds, but she cannot counteract the rest of the poison’s metabolic effects. He will need to be monitored.”

“We are sailing for Csilla,” She said. “Senior Captain Khresh is taking over command of the Compass.” Her eyes flared brightly. “I will not allow the Grysks to destroy us from within,” She said. “Once Mitth'raw'nuruodo is recovered, we must figure out everything he knows. I have no doubt he can confirm his assailant, but we must find out what other patterns he can see.”

“We can’t afford to keep him in the dark, Admiral.”

“The project must stay a secret,” She insisted harshly. “I realize it is not ideal, but it must be done.”

“Even now?”

“We can tell him about everything else-” She tried to compromise, but Ivant interrupted.

“Ma’am, with all due respect-”

“You must listen to me, Eli’van’to.” She stole a glance at Un'hee, and relaxed slightly when the girl had not heard her sharper tone. “We are compromised. Our enemies have infiltrated our ranks. He will be in even more danger now than he was before once we make this known.”

“And we’re making this known?”

“Yes.” Ar’alani’s face was stiff, her shoulders tense. “We must make it known. You killed a man, Ivant. On the bridge, no less. Some will call for your demotion. Others, your life.”

Ivant tipped his head back and looked up at the ceiling. He had made the call without fully thinking it through. He’d done what he had to, to protect his crew. “There was more poison,” He said. “Commander Wes’lash’andi was a threat-”

“I am not doubting you, nor am I opposing your methods,” Ar’alani said tersely. “A kill shot was the only thing that would have stopped him from harming anyone else, including a Navigator. If the Grysks have truly infiltrated our ranks as we believe ,” She reasoned, “No one is truly safe anymore.”

-/

Ezra drummed on the arm of his chair, trying to make sense of it all. Or at least, that's what he knew he should have been doing: it was what Admiral Ar'alani had told him to do when she left him here, in her office. He didn't know what to think, other than that he wanted to talk to Un'hee, who seemed to know what was going on, but she had asked to accompany Ivant and the Admiral for questioning.

And no one would let them see Thrawn. Thrawn, who, Un'hee had led him to believe was dying. The poison was called "Blue Death" for Force's sake. Nobody had said anything about antidotes or how to fix it, they only spoke of keeping him comfortable. Ezra knew Thrawn would hate that. If Thrawn were dying, he'd want to go out fighting. It seemed to do him a disservice to let him slip away easily.

He fixed a glance at the Admiral's memory wall. Apparently this was a very Chiss statement, and could be found on most command ships. The commander would have a wall representative of their personal triumphs and goals, and it would be used like a focus, to remind the Commander of what drove them in moments when they felt they'd lost their way.

Ezra found it to be too personal. It wasn't just pictures or medals, wasn't just military accolades. He felt like he was able to see her entire life here, on this wall, and he felt like he was intruding. Though, it did make him curious. Ivant didn't have a memory wall, and he'd been in Thrawn's office aboard the Chimaera. He collected artwork, but nothing like this. All of Thrawn's pieces meant something to him, but they were not as blatantly understandable as this overt telling of Ar'alani's life that stretched out before him. If an enemy saw this…

"If an enemy saw this, the Admiral would already be dead," Vah'nya said from behind him. Ezra jumped. He hadn't noticed her coming in, nor had he realized that he'd spoken the last bit aloud. "How are you doing?"

"I'm fine," Ezra insisted, standing. "How's Thrawn? Have you heard anything?"

"They are working on him now," She said. "The Admiral and Ivant are watching over him."

"Yeah, because that clearly helped him earlier, right?" Ezra winced as the words left his mouth, but straightened up anyway. He had meant them. They might not be entirely fair, but he meant them.

Vah’nya swallowed hard, “I understand,” She said slowly. “I do not want Commander Mitth’raw’nuruodo to die.” Her lips pulled to the right when she pursed them. She eyed the memory wall, then let her gaze trail over Ezra. “Did he ever tell you about the time he let me order the Chimaera to fire upon the Grysks?”

“The Chimaera?” Ezra’s brows pulled together as the confusion fell over him. “Really?” His words were darkened by disbelief. It was enough to distract him momentarily. “And the Empire just let you-”

“He inspires loyalty in those who serve with him. He has yours, after all,” Vah’nya reminded Ezra, speaking over him until she regained his attention. “And you were bitter enemies. You nearly killed him.”

Ezra’s shoulders slumped. “No,” He finally said. “He didn’t tell me.”

“I wished for a memory for Un’hee,” She said, her voice and gaze making her look far away. “I was afraid, but more than that, I wanted to be able to give something to Un’hee, who’d spent so long in servitude to the Grysks. I wanted her to know that we could defeat them. I wanted to know that we could defeat them.” She blinked back to herself, turning her head to Ezra. “He gave me more than that. He gave me - and through me, Un’hee as well - the opportunity to participate. The Admiral was displeased. Thrawn seemed to constantly step on her toes, but it was his ship, and he is…” She smiled sadly. “He is a complicated man. But I believe he is good.”

When Vah’nya nudged Ezra’s shoulders, he hummed something in the affirmative. “Do you think he’ll be okay?”

“Well,” She began, “Un’hee identified the poison immediately. If she hadn’t been through what she had, we wouldn’t know what it was.”

“But we don’t have an antidote. And the damage, they said-”

Vah’nya linked their fingers. “I choose to believe, Ezra,” She said, as cool and calm, as serene in the Force as he’d ever felt her. She squeezed their combined hands. “Will you?”

-/

Ar’alani had retrieved them both hours later, finding them both in the middle of her office. Kneeling on the floor, shoulder to shoulder, they had been deep in meditation when she’d arrived. By then, Ezra had gotten his tumultuous emotions under control, though Vah’nya didn’t stray from his side, citing that he needed a friend in this.

“He will live,” Ar’alani said.

Exhaling a breath he didn’t realize he was holding, Ezra nodded, trying to hold himself in some semblance of professionalism. “Thank you, Admiral.”

“Do not thank me,” She snapped, then relented immediately, her voice going smooth in an attempt to be soothing. It was weird coming from such a high-ranking Chiss officer. “We were able to synthesize an antidote. He will be sick until the chemicals are purged from his system, but his life is no longer in danger.” She inclined her head. “It was also to our benefit that his assailant was not able to administer a full dose.”

“And the damage to his lungs?” Ezra questioned. “Un’hee had said-”

“There was damage, but the medics are confident they will be able to reverse it.” She cast a look at Vah’nya, her eyes narrowing ever so slightly before gesturing to the door. “I believe you wished to see him, did you not?”

“Oh! Yes, Admiral,” Ezra snapped to attention immediately.

The Admiral’s voice grew cautious, “Be on your guard, Jedi. This danger may have passed, but I do not doubt there will be others. Until he is fully recovered, you will need to act as his eyes and ears.” She fixed him with her intense gaze. “Even if he does not believe so himself. Do you understand?”

“Yes, ma’am,” Ezra said. His lips were drawn in a firm, determined line. “I understand.”

“Good.” She sounded satisfied enough. “You will not be alone. There are others,” She looked to Vah’nya, “Who will be assisting you.”

“You’ve contacted her?” The Navigator questioned.

“Yes,” Admiral Ar’alani confirmed. “She will be joining us en route to our destination.” Ar’alani took a brief pause, dropping into her reflection chair heavily, with the airs of someone who was, surprisingly enough, exhausted. Ezra tried not to act too surprised, though he’d never seen her show something so close to weakness. “We need allies we can trust.” She met Ezra’s eyes one final time. “I ask that you not allow your personal feelings to cloud your judgement.”

Ezra sighed. “Let me guess: She’s Imperial, isn’t she?”

“She was,” Vah’nya corrected. She placed a hand on his shoulder and squeezed reassuringly. “But remember what I said about loyalty.”

[ayurvedainitiative-blog]

A collaborative research study by DAILAB @ IIT Delhi and DAILAB @ AIST (National Institute of Advanced Industrial Science and Technology), Japan has recently discovered that Ashwagandha may hold an efficient anti-COVID-19 drugA novel strain of coronavirus (SARS-CoV-2) that emerged in Wuhan city, China in December 2019 has caused pneumonia outbreak in more than 150 countries called COVID-19. As of May 17, 2020, it has infected around 45,25,497 individuals globally with 3,07,395 deaths, as reported by WHO in its COVID-19 Situation Report - 118.The outbreak, declared as a Global health emergency on January 30, 2020, disrupted normal life to the extent of calling world almost to a halt. Though some treatment options including the use of Remdesivir, Hydroxychloroquine, Lopinavir, Ritonavir, APN01 or Favilavir are being tested in clinical trials across the globe, yet no effective therapy has been announced. While new line of drug and vaccine development have been initiated world-wide, in the current scenario of high infected numbers, severity of the disease and high morbidity, repurposing of the existing drugs are heavily explored by recruiting integrative genomics and bioinformatics research tools.SARS-CoV-2 virus genome and structure have been recently published triggering drug designing, devising and development using informatics and experimental tools, worldwide. DAILAB (DBT-AIST International Laboratory for Advanced Biomedicine) teams @IIT Delhi and @AIST Japan, working on natural compounds from Ashwagandha and propolis for last several years, explored the possibility of some of their bio-actives to interact with SARS-CoV-2.In a research paper, just accepted for publication in the J Biomol Struct Dyn, the team has reported that natural compounds from Ashwagandha and propolis have the potential to be effective anti-COVID-19 drug candidates. The researchers targeted the main SARS-CoV-2’s enzyme for splitting proteins, known as the Main protease or Mpro that plays a key role in mediating viral replication. This is an attractive drug target for this virus, and as humans don’t naturally have this enzyme, compounds that target Mpro are likely to have low toxicity. They discovered that Withanone (Wi-N), a natural compound derived from Ashwagandha (Withania somnifera) and Caffeic Acid Phenethyl Ester (CAPE), an active ingredient of New Zealand propolis, have the potential to interact with and block the activity of Mpro. The team described that they have also searched for the capability to these bioactives to modulate the protein on the surface of human cells, to which the SARS-CoV-2 binds and allows its entry into our cell - the transmembrane protease serine 2 (TMPRSS2), and selected Withanone. The study is currently under review and expected to be published in a near future.The team said that their findings may not only connect to save time and cost required for screening for anti-COVID-19 drugs, but may also offer some preventive and therapeutic value for the management of fatal COVID-19 pandemic, and hence warrant prioritized validation in the laboratory and clinical tests. They added that the drug development may take a while and in the current scenario, these natural resources (Ashwagandha and Propolis) may offer some preventive or even therapeutic value. However, although they are easily available and affordable, one has to be cautious about the content of bioactive ingredients. CAPE, while is a major component of propolis, its amount and stability are critical factors that could be managed by generating its complex with cyclodextrins. This has been earlier described by the DAILAB team. Withanone, on the other hand, varies with geography/parts/size of the Ashwagandha plant. So, in order to acquire or appreciate particular effects, we must use the right and quality-controlled resource/extracts.Prof. D. Sundar, Coordinator of DAILAB @ IIT Delhi & Head of the Department of Biochemical Engineering and Biotechnology at IIT Delhi said, “The traditional medicine system ‘Ayurveda’ has been practiced for thousands of years in India. Unlike modern medicine, the mechanism of action of natural drugs has not been resolved so far. IIT Delhi and AIST researchers have been working together for more than a decade and trying to contribute to strengthen this avenue by merging the traditional knowledge with the modern technologies.”He added, “While well-trusted reputation of Ashwagandha as an immunity enhancer forms a basis of the recent initiative of the Indian Government in forming an Interdisciplinary Task Force [joint initiative of Ministry of AYUSH, Ministry of Health and Family Welfare (MoHFW), the Ministry of Science & Technology through Council of Scientific & Industrial Research (CSIR) with Indian Council of Medical Research (ICMR)] to launch its clinical research studies related to SARS-CoV-2 and the COVID-19 disease, the current research report of this team provide hints on its direct anti-viral activities.”The other authors on this paper were Vipul Kumar (PhD student, IIT Delhi) and Jaspreet Kaur Dhanjal (PhD alumni from IIT Delhi and currently a post-doctoral fellow at AIST).Prof. Sundar said that they could not accomplish these findings without the effective collaborations with Dr. Renu Wadhwa (Prime Senior Research Scientist and Head of AIST-INDIA DAILAB) and Dr. Sunil Kaul (Senior Research Scientist, AIST-INDIA DAILAB) of National Institute of Advanced Industrial Science & Technology (AIST), Tsukuba, Japan.

[ntphealthcare]

How do Hemant K Sharma CEO / Mentor NTP Healthcare Foresee Medical Travel

Since 1986 NTP Healthcare, have experience in the medical travel sector, Mentor/ Senior Director Hemant K. Sharma foresee the market post COVID 19 phase, with his experience in the industry of more than three decades on the following line -

The pandemic is known to the world since October 2019 & November 2019 beginning only & with the media hype in January/ February 2020 it has become fear for all the people and business ventures. Now gradually we can observe the effect on the mankind, economy and survival of the business.  Gradually the whole system is realizing importance of all the things & ensuring pragmatic approach in life & business scaling. Henceforth, Medical based travel scenario would change totally and would surely get affected at all the market / company statures.

The start-ups or small units would really find it tough to sustain the show due to limited cash flow, expenses, no marketing and limited manpower (if any existent would get dropped), and all this would lead to overall survival crisis. It is actually tough for them to restart the business which will result in “COVLoss” and no survival.

The mid segment medical travel units: This usually holds small size team with minimum expenses and is in best position. They would consider this “COVLoss” as another phase of crisis; they would reduce the team, their expenses and marginalize advertising and other expenses. They will be more particular in holding grip of their business by downsizing overall expenses and cruise through this phase of loss.

The big & well-established units of Medical Tourism: they include big staff, large clinics, hospitals, hospital groups and the big units who have big investments in an international patient proposition and have gained big revenues pre-Coronavirus phase. They are most resilient to a business downturn due to “COVLoss”. It is anticipated they will adopt more pragmatic approach and continue to invest in the business .For them; this phase is another phase of loss and crisis and take leap to an improved and better time if standards are maintained as per the market requisites & quality parameters.

One other group prevail in this whole gamut of investors – They are “market investment Observers” who hold a company & intend investing in a company that have future business prospects    “Real observers”. They are utilizing there time wisely with customer interaction, establishing new market, preparing and ensuring recognitions. They are up keeping their data bank with the changing scenario and observing the whole gamut where they are establishing contact with the resource, training the team, planning their business mathematics, searching for the market and ensuring accreditations and protocols. They will observe COVOLoss circumstance and creep into the market when pandemic subside.

Major Outcome – Of such events

** All the medical events which are planned for next 6 months are rescheduled to future dates of 2020 / 2021.

** This has affected not only people to travel for pleasure, medical or professional reasons but also for the reason of country restrictions of gathering and COVO19 contagious reason.

All this have given surge to Technology where knowledge and networking through remote delegation and events will be given priority in order to save on money and less interaction in person with the people, which will surely affect future travel events.

-         NTP Kailash Groups Postponed to 2021 and so are the Holiday Plans.

-         All medical travel patients’ enquiries either fizzled out or postponed to future dates depending upon the Medication and concerns.

** All plans are postponed in anticipation to Plan recovery post COVID 19. I feel the overall perception of global humans is that like any other epidemic, fever, political crisis, natural calamity even COVID-19 will pass through but we cannot anticipate the date.

This is also heard through researches & sources these days that NOW Covid19 would go to peak in future months and then sublime by year end and we all will have new leaf of Medical, Pilgrimage or Leisure travel with new leaves on trees, better air & water, limited pollution and well maintained hospitals & clinics where all will be sold at a competitive cost & high hygiene standards with no waiting time, personal care & attention.

Now only best and well managed medical travel destinations would be given health priority after COVID 19 phase and will be called as “Safe medical destinations” like INDIA and others where government , corona warriors are giving there 100% to ensure patient and community survival . Hence the first yield of post COVID19 epoch - Medical Travel patients will be enjoyed by MEDICAL Safe and caring destinations.

What I feel finally after COVID 19 phases the biggest opportunity will be for the accredited companies who have accreditation at the Company level & trained/ experienced manpower.  Accreditation & Quality will be criteria - parameter of quality assurance and hygiene, the certifications will play big role.

Hence, we must learn from this COVID19 phase – where the observers & clients will give priority to the quality control, hygiene and monitoring bodies / accreditation at the national level . A line of protocol with fixed guidelines will pave way to become motivation for the service providers so that our destination become safer for the travellers and patients.