#Structural Integration Atlanta

[dreaminginthedeepsouth]

[William Blake :: Hecate]

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“The soul of man with all the streams of pure living water seems to dwell in the fascia of his body. When you deal with the fascia, you deal and do business with the branch offices of the brain, and under the general corporation law, the same as the brain itself, and why not treat it with the same degree of respect?”

(Andrew Taylor Still , 1899) :: Structural Integration Atlanta

[bodyalive]

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There is no way out of the spiritual battle There is no way to avoid taking sides There is no way you can not have a poetics no matter what you do: plumber, baker, teacher

you do it in the consciousness of making or not making yr world you have a poetics: you step into the world like a suit of readymade clothes

or you etch in light your firmament spills into the shape of your room the shape of the poem, of yr body, of yr loves

A woman's life / a man's life is an allegory Dig it

There is no way out of the spiritual battle the war is the war against the imagination you can't sign up as a conscientious objector

the war of the worlds hangs here, right now, in the balance it is a war for this world, to keep it a vale of soul-making

the taste in all our mouths is the taste of our power and it is bitter as death

bring yr self home to yrself, enter the garden the guy at the gate w/ the flaming sword is yrself

the war is the war for the human imagination and no one can fight it but you/ & no one can fight it for you

The imagination is not only holy, it is precise it is not only fierce, it is practical men die everyday for the lack of it, it is vast & elegant

intellectus means "light of the mind" it is not discourse it is not even language the inner sun the

polis is constellated around the sun the fire is central

by Diane di Prima from "Pieces of a Song: Selected Poems"

[alive on all channels]

'The Reunion of Body and Soul' by William Blake, 1813.

[bodyalive]

Follow Up Notes to the Uruguay Workshop AT Teachers and Trainees.

To My New Uruguay AT Friends,

When I teach, whether in workshops or online, I follow up with notes. So here, I will finish giving you the list of AT principles I began at our workshop, the principles that have fascinated me for half a century. 

Often, we think to ourselves in words. But sometimes, most of us also think in images. For me, directions, or messages, can be imagistic. With practice, we can get good at sending messages from our brains to parts of our body, or to our whole body, and sometimes even to the space around our body. Good images are full of information that can tap into our innate integration, that can energize our primary governance, or primary pattern, or primary movement. You want to find images that possess geometric power and beauty, that are three dimensional, that move beautifully or that are beautifully still, (like mountains). Fluid images can be particularly effective. (The octopus). 

If they are to work, images need to be precisely located in the body and they must resonate with the body’s physiological design. Imagining a little baby sound asleep, laying upon your diaphragm, breathing, and you watching that baby as it sleeps and softly breathes can free your breathing in a way that trying to breathe correctly could never do. That image would not work for your feet, but imagining that you have huge, soft, furry bear feet does work for the feet. 

Images can communicate, instantly, a large amount of information: size, shape, texture, timing, quality of movement, direction of movement, initiation and sequencing of movement, etc. It might take ten pages of words to express what we see and feel in one second when we see a great photo or painting. Images can also be positively emotive for people, that is, they sometimes communicate positive feelings which can help us feel peace and poise. The full moon over Mount Fuji. The mermaid swimming in the ocean. I mention just a few of the images we played with during our day together. I have hundreds of images that help people move well and feel well.

[Thanks Bruce Fertman]

[dreaminginthedeepsouth]

Radiographic imaging map (profile of a human patient) rendered using local data collected with ‘body sensors’

* * * *

in motion

Forms within the universe, whether galaxies, human beings or trees, are generated as an expression of vast forces at work within a holistic framework. Separateness, fragmentation, and disconnection are all illusions … Wholeness is never lost, and the Health within the human system, which is a manifestation of this unity, is also never lost.“

-John Upledger

[bodyalive]

First off, what is inherited trauma? It’s the emotional, psychological, and biological imprint of your family’s unresolved trauma—passed down through generations. You might feel it as: - Chronic anxiety - Fears you can’t explain - Unexplained health issues - Obsessive thoughts and habits But let's see what science says ↓

Scientists have discovered that trauma changes your genes. When your ancestors experienced trauma (war, poverty, abuse), their bodies adapted to survive. These changes—called epigenetic tags—alter how genes are expressed. Translation? You inherit more than their hair color. You inherit their survival responses.

Trauma doesn’t just shape your emotions—it rewires your biology. Studies prove it. - Offspring of Holocaust survivors exhibited altered stress hormone profiles, predisposing them to anxiety disorders and PTSD. - A study of Ukrainian families affected by the Holodomor famine revealed transgenerational impacts such as anxiety, shame, food hoarding, and authoritarian parenting styles. These biological adaptations were once survival mechanisms but now they are inherited...

How do you know if you’re carrying inherited trauma? Here are common signs: - Recurring family patterns (addiction, conflict, failure). - Fears or beliefs that feel irrational. - Chronic stress or illness with no clear cause. These patterns will persist until they’re consciously addressed.

But here’s the good news: You can break the cycle. Healing inherited trauma doesn’t just change your life—it transforms future generations. Epigenetics changes are not permanent— they can be changed through therapeutic works at any time. As a holistic therapist, here’s what I’ve seen work best:

Step 1: Explore your family Genogram. What unspoken events shaped your family? - Loss, war, migration, abuse, or betrayal? - Secrets, silences, or "taboo" topics? Understanding these root events is essential to healing.

Step 2: Recognize inherited language. Listen for repeating family phrases: - "We never get ahead." - "It’s hard to trust people." - "Love always ends in pain." - "Money doesn't grow on trees" These beliefs often reflect unhealed trauma passed down to you generationally...

Step 3: Rewire your nervous system Inherited trauma isn’t just emotional—it’s stored in your body and nervous system. In my experience as a therapist, neuroscience-based tools are the most effective at directly healing trauma in the mind-body system. Talk therapy often falls short at this. Here’s what works instead ↓

Proven Neuroscience tools for healing: • Somatic therapies: TRE (Tension Release Exercises). • Breathwork: Polyvagal breathing to calm the nervous system. • Meditation and mindfulness: Rewire emotional responses. These tools directly reset your body’s stress response, creating lasting change...

Step 4: Rewrite the narrative. Trauma may have shaped your family story, but it doesn’t define you. Use Narrative Therapy (CBT) to shift limiting beliefs: - “I’m safe to succeed.” - “Love doesn’t have to hurt.” - “I’m free to create a new path.”

You’re not broken. Inherited trauma isn’t a life sentence—it’s a calling to heal what others couldn’t. When you do the work, you don’t just free yourself. You free your family’s past and future.

[Brian Maierhofer]

[bodyalive]

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The more we can rest in our vast, broken-open heart without flinching—and the more we can cherish the body we have no matter how limp or exhausted or disfigured—the more equipped we are to inhabit with courage the life with which we’ve been entrusted.

Teri Dillon, “Making Our Own Jewels”

Isadora (1966) | dir. Ken Russell

[dreaminginthedeepsouth]

“If the structure does not permit dialogue the structure must be changed.”

Paulo Freire

[eatmangoesnekkid]

Ladies, if you are being penetrated by him, he must know himself as a God. Even if your lover (no matter the gender) does not say those words or refer to themselves as such, you will be able to sense it in their daily actions. When I speak about masculine energy, that God energy, I'm not speaking about the performance like how a person's postures themselves or their overall banter. When I speak about masculine energy, I am speaking about tactile external structures like what are your lover's main focuses in life? How does your lover treat their body? Is your lover on social media all the time? What is their attention focused on? How does your lover manage resources including their money and "free time" like are they only playing video games, watching TV or sitting around in other ways when not working? I think of someone like Nipsey Hussle, who practiced semen retention, an archetype of human power who didn’t just carry masculine bravado, but organized and directed energy into a practice that procured success, those masters of our time who lived in more elevated ways. Other masculine archetypes I connect to are David Goggins, Joe Dispenza, Bruce Lee, Sun Ra, and many female and male athletes like Angel Reese and Deion Sanders. Too many woman have dead men/masculine energy hanging around their root, which means that they have very weak masculine energy entering their bodies and lives. Weak masculine energy makes you broke and tired because it makes no space for your actual feminine energy to shine and thrive. Weak masculine energy negatively affects your physical structure and taxes you financially and emotionally, like the lack of confidence or willpower you will have to move through discomfort or hard times. You must find ways to exalt the masculine energy within you if you want to excel in the this 3D energy. It is masculine energy that helps you to not only say the thing, but the become the thing. It is this energy that makes you completely comfortable with being the villian in another person’s story and not need to please everyone. This was one of my biggest coming-into-maturity lessons of all time. Goddess energy is lovely, the subtle and internal are deeply essential, but they are only truthful when God energy has been integrated. How can you raise the God in you? This is one major reason that I have been weightlifting nearly every week over the last 20 years. Even when I travel, I also grace the local gym as part of my traveling adventure. It’s the God in me that allowed me to confidently workout at Lee Haney’s gym on Ponce de Leon in Atlanta back in the day in the part of the weightlifting area where mostly big burly muscular men went as they stared at my ass while I squatted. It was a little icky and annoying at times but it was that God in me that mandated me to not tiptoe around or shrink like a little girl and only leave this area of the gym when I was done with what I came to do. Getting stronger not only helped my mental health and made me more confident, it is helped to dissolve a lot of the recurring low-grade depressive energy that was often part of my life. Strengthening my belly, my solar plexus, my sense of self, has been my discipline, one way I exalt the God, H.I.M., the masculine, within me. I never consciously realized that I tend to go into a gym feeling like a God until this morning--like "I can do this; I'm ready,” especially mustering this energy up on days when I don't really want to go, when going to the gym feels hard. Ultimately you can only attract God when you know yourself as a God, not intellectually because you read the Bible (many people who only read the Bible all the time stay broke and broken), but the God living in your own body and treat yourself accordingly. You can’t receive what you haven’t given to yourself. It's simple math. 1+1=2. -India Ame'ye, Author

[propheticeve]

In the shadows of a brutal era in American history, where oppression and cruelty reigned, a powerful form of resistance took root: the Praise House. For enslaved black individuals in the Antebellum South, the Praise House stood as a sacred sanctuary, a place where they could defy the oppressive Christian views imposed upon them by their slave masters.

In a world where the power structures dictated every aspect of an enslaved person's existence, the Praise House emerged as a symbol of defiance and strength. It became a space where faith, culture, and the indomitable spirit of the African diaspora could thrive despite the dehumanizing conditions of slavery.

Meetings in the Praise House were not confined to the familiar rhythms of Sunday mornings. Instead, these gatherings typically took place on weeknights, a subtle act of rebellion in itself. The slave masters preferred their human property to attend white-dominated churches, where carefully curated sermons served as a reinforcement of the slave system, often using scripture as a tool of control.

Within the walls of the Praise House, the enslaved black community found solace in the absence of opulent Christian symbols and trappings. There, empty space was favored over altars, kneelers, pulpits, and even chairs and pews. This minimalism provided the space needed for the powerful and spiritually charged "ring shouts," an integral part of the all-night sessions of prayer and song. These gatherings were more than just expressions of faith; they were acts of resistance, defiance, and a testament to the resilience of the human spirit.

Even in the most degrading conditions, religious life and practice served as a source of strength and unity for the slave community. The Praise House became the focal point of their lives on the plantations, a place where their identity was preserved and their spirits were nurtured.

As time passed and the shackles of slavery fell away, the significance of Praise Houses remained unwavering. They continued to serve as the heart of the African community, a testament to the enduring strength of culture and faith.

Today, we at My Mind and Me Inc and the Temple of Living Word a 501c3 non profit based in Atlanta are on a mission to rekindle the traditions of the past and return to our Southern hoodoo roots. Our goal is to open our own Praise House in Atlanta, where hoodoos, practitioners of African Traditional Religions (ATRs), and individuals of all backgrounds can practice openly, without judgment. In this sacred space, we will offer open altars, prayer sessions, spaces for practitioners to teach, and, of course, the continuation of the cherished tradition of ring shouts.

To make this vision a reality, we need your support. Be a part of a bigger picture, a story of resistance and resilience. Donate today and help us build a Praise House that stands as a testament to the enduring strength of culture, faith, and unity. Together, we can create a space where souls find solace, healing, and renewal.

Join us on this sacred journey, and be a part of history.

Please SHARE! SHARE! SHARE!

Atlanta family TAP IN

@mymindandmeinc @realconjuhwoeman

[bodyalive]

* * * *

Inhabiting Our Body

As we inhabit our body with increasing sensitivity, we learn its unspoken language and patterns, which gives us tremendous freedom to make choices. The practice of cutting thoughts and dispersing negative repetitive patterns can be simplified by attending to the patterns in the body first, before they begin to be spun around in the mind.

- Jill Satterfield, “Meditation in Motion” [Tricycle Daily Dharma]

[via "alive on all channels"]

Pavel Odvody

Study of Movement

[nirbobharvey]

My Roof is Leaking – Causes and Solutions

Keep roof leaks from causing costly structural damage and leaving you with ruined possessions. Understanding what causes residential roof leaks will help you resolve them before becoming an issue.

New Image Roofing Atlanta gathered information about what causes residential roof leaks, how to fix or prevent them, how a maintenance program benefits you, and when to call your roofer.

Roof Leak Causes and Their Solutions

A leaky roof is a concerning issue for homeowners, as it can lead to structural damage, mold growth, and costly repairs if not addressed. Understanding common roof leak causes and their solutions is essential for maintaining your home’s integrity. Consider the following:

1. Missing Shingles

Shingles protect your roof by creating a water-resistant barrier. Strong winds, heavy rain, or age-related wear can cause shingles to come loose, warp, or fall off, exposing the underlying layers to water.

Solution – Replace missing or damaged shingles promptly. Ensure that new shingles match the existing material to maintain a uniform appearance and functionality. Regular inspections, especially after storms, can help identify missing shingles before significant damage occurs.

2. Bad Flashing

Flashing seals roof transitions, like where the roof meets a chimney or skylight. Over time, flashing can corrode, crack, or separate, leaving gaps that allow water to seep through.

Solution – Inspect and repair damaged flashing by applying a waterproof sealant or replacing it entirely. Proper installation during initial construction or repair is essential for long-lasting performance.

3. Faulty Penetration Boots

Penetration boots are rubber seals installed around roof penetrations, like vents and pipes, to prevent leaks. Over time, these boots can crack, degrade, or pull away from the pipe.

Solution – Replace worn or damaged penetration boots with new ones. Ensure they are sealed to prevent water infiltration. Adding a metal storm collar over the boot can provide additional protection.

4. Branch or Limb Damage

Falling branches or overhanging limbs can puncture or scrape the roof surface, leading to leaks. This damage commonly occurs during storms or high winds.

Solution – Trim trees regularly to keep branches away from the roof. If a branch damages your roof, assess the extent of the damage and repair or replace the affected area immediately. Install protective roofing materials that resist impact damage.

5. Mold and Algae Growth

Mold, moss, or algae can grow on roof surfaces, especially in damp or shaded areas. These organisms trap moisture against the roof and weaken the materials over time.

Solution – Clean the roof regularly using a gentle, non-abrasive cleaning solution. Install zinc or copper strips to inhibit future growth. Ensure your roof has adequate ventilation to minimize moisture accumulation.

6. Damaged Shingles

Shingles can crack, curl, or blister due to aging, UV exposure, or severe weather. Damaged shingles are less effective at repelling water, leading to potential leaks.

Solution – Replace damaged shingles promptly. Use high-quality materials designed for your climate to ensure durability. Regularly inspect the roof to identify early signs of wear and tear.

7. Debris Accumulation

Leaves, dirt, and other debris can collect on your roof, particularly in gutters and valleys. This buildup can trap moisture, causing water to pool and eventually seep through the roofing material.

Solution – Clean your roof and gutters regularly to prevent debris accumulation. Install gutter guards to reduce the frequency of cleaning. For hard-to-reach areas, hire a professional to handle debris removal safely.

Roof Maintenance Program Benefits

Regular roof maintenance is a proactive approach that helps prevent costly repairs and prolongs your roof’s lifespan. A comprehensive program includes periodic inspections, cleaning, and minor repairs. Here are the key benefits:

Early Problem Detection – Inspections identify issues like damaged shingles or clogged gutters before they lead to leaks.

Improved Durability – Routine maintenance keeps your roof in optimal condition, allowing it to withstand weather extremes.

Cost Savings – Preventative measures are more affordable than emergency repairs or roof replacement.

Enhanced Safety – Regular maintenance reduces the risk of structural damage or collapse due to water infiltration.

When to Call a Professional Roofer

While some minor repairs can be handled by homeowners, roof leaks require immediate attention from a professional roofer. Delaying repairs can worsen the damage and increase repair costs. Here’s why calling a professional is critical:

Accurate Diagnosis – Professionals have the expertise to identify a leak’s root cause and address it effectively.

Proper Repairs – A licensed roofer uses high-quality materials and techniques to ensure long-lasting repairs.

Safety – Climbing onto a roof can be dangerous without proper training and equipment. Professionals minimize injury risks.

Warranty Protection – Many roofing materials come with warranties that require professional installation or repair to remain valid.

If you detect a roof leak, like water stains on ceilings, dripping water, or mold growth, contact a reputable roofing contractor immediately. Quick action can prevent further damage and protect your home.

Roof Leaks and Solutions

In this article, you discovered crucial information about why residential roofing systems can leak, their solutions, how a maintenance program benefits you, and when to call a professional roofer to address the problem.

Your ability to quickly identify developing roofing issues will position you to get them resolved before they cause severe roof and material damage.

Ignoring roofing issues can lead to significant structural damage, costly cleanup, and potential displacement from your home.

Sources: hud.gov/sites/documents/HUDGB5C5GUID.PDF extension.uga.edu/publications/detail.html?number=C1082&title=home-maintenance-checklist blogs.oregonstate.edu/piperde/2023/06/20/roof-maintenance-tips-to-make-a-roof-last-longer

New Image Roofing Atlanta

2020 Howell Mill Rd NW Suite 232 Atlanta, GA30318 (404) 680-0041

To see the original version of this article, visit https://www.newimageroofingatlanta.com/my-roof-is-leaking-causes-and-solutions/

[daisyachain]

On the topic of steampunk, we might be far enough from the 2008-2012 mainstream emergence to look back on it as a completed cycle and try and diagnose why all that happened. You could say it was one of the last full English-language subcultures (integrated music, literature, aesthetic, ideology, public discussion) to have its moment before the post-social media proliferation of microcultures. Off the top of my head, you could see the last wave crest in the 2010s with: the Atlanta-based trap scene, the west-coat hipster agglomeration, and then intercontinental shut-in steampunk.

This is speaking from the location of shut-in central, so there are probs other mainstream waves that I'm missing, but, defining mainstream as something that might reach a resident of Nothing, Nowhere, you could argue that it's less than mainstream. Grime? Big in the UK, not so much across the Anglosphere. Soundcloud/mumble rap? Influential on a younger generation, doesn't quite have the same established cross-media cultural complex associated with it as trap....as far as I'm aware..........feel free to chime in on what I've missed.........

Back to steampunk, it didn't absorb into/influence the mainstream the way that trap and hipster scenes did. The key crossover has been the visual aesthetic associated with the movement rather than the music or ideology--your average person most likely saw something with gears in an online store without ever hearing the kind of associated corset cabaret or reading China Mieville (I also haven't read China Mieville). That seems to leave it as a subculture without a centre, a recurring visual motif still apparently going strong without any kind of emotional/philosophical backing for good or for bad. Still, it's not just gears, begging the question: how on earth can steampunk music exist, if it's not experimental noise?

The basis of steampunk is alternate history and alternate technology: could the tools around which 'modern' life is structured have been developed using a different underlying technology, and would that difference in technology have altered the way that the massive historical distortion of the Industrial Revolution played out? If steam technology (implemented ~1800) were the basis of transport development rather than the internal combustion engine (~1860), would the suite of technologies that followed have skipped out on important developments such as electrified appliances/digital computing/etc.?

There are works published through the 20th century that could fit with the idea, but the genre and terminology come up alongside cyberpunk--not after it, since The Anubis Gates (1983) predates the broader discussion of cyberpunk that followed Neuromancer (1984). The genre builds in anglo sci-fi/fantasy spaces through the '80s before having a mainstream breakthrough in the late 00s.

Steampunk looks back and melds Industrial/Victorian aesthetics with modern ideas right after the goth rock scene emerges. Hard to say whether steampunk was born out of goth aesthetics, but there is some interplay between the subcultures. Goth rock looks back to the romantic impulses of the 19th century, seeking a heightened emotional world that reacts to modern science and commerce the way that Romantics reacted to Enlightenment science and physiocracy/early capitalism.

On the other hand, steampunk seeks to place those modern ideas within the past, not rejecting the clarity of 'modern' ideas for the mystery of magic, but rather making 'modern' ideas seem more compelling by dressing them up in antiquated aesthetics. A car? Banal. A steam-powered car? Cool. A steam-powered car with a carriage body? Cooler. Steampunk renders the ordinary alien, making it appealing to romantic impulses without discarding enlightenment ideology*

*Heavy caveat.

To try and sum it up: steampunk is about how people/societies unfamiliar with 'modern' ways of living would react to and interact with modern technology. It's about how technology shapes patterns of movement, thought, and living, and how a mix-up in the order of technological development could throw off the social order that we're familiar with. Or, it can be about how the tendency for a society to organize in certain ways will manifest itself no matter what technology is available to use, and how familiar patterns might emerge with distinctly unfamiliar technology. Did the Industrial Revolution shape us*, or did we* shape the Industrial Revolution? Was the single defining era of social and technological development (NOT IN A GOOD WAY) set in stone, or was it an accident of chance?

The caveat is that the use of the Industrial Revolution as the focal point for steampunk stories means that most of them ignore, elide, or positively portray the imperialist war, torture, murder, chattel slavery, genocide, and theft carried out by European states to fund industrial developments (with some exceptions, e.g. Everfair). Most steampunk stories are written by upper/middle-class Anglophone US or British writers, imagining the implementation of alternate technologies within white/European/English society to create an alternate version of the author's personal sphere. Rather than looking at the integrated systems that enabled/drove technological development, steampunk has a habit of considering technological discovery as pure chance and then going from there.

An offshoot/parallel evolution of Anglosphere steampunk is Japanese steampunk, which I don't have as much experience with. Taking a surface-level look with Miyazaki and Anno, steampunk aesthetics come out in stories where destructive industry is encroaching on pre-industrial areas. These works are less focused on the consequences of different technologies or different paths of development so much as they are focused on the impact of technological development in general--industrialization is industrialization, whether by steam, gasoline, genetic engineering, or anything else. Rather than standing in for an alternate historical path, steampunk creations are used to more clearly mark the line between 'old' and 'modern', isolation and integration, pre-Perry and post-.

Side note: I'd classify dieselpunk/biopunk/dungeonpunk as steampunk, while cyberpunk stays separate. Cyberpunk asks: how will our current society shape the implementation of future technologies (i.e. if space ships and time travel are invented in a highly stratified, monopolistic commercial society, would they ever be used for good)? Steampunk+ asks: how would our current society have come about with different technologies? One takes the present as given and looks forward, the other looks backward and tries to alter or erase the present.

Now that that's out of the way: what are the actual artifacts of steampunk that we have? Why are they steampunk?

The word 'steampunk' comes about to describe literature, but it's steampunk construction projects that are the proof of concept for this movement. They show what could have been accomplished by chance with technology available in the time preceding 'modern' developments. More importantly, they're physical hobbies with a defined, challenging-but-not-impossible endpoint and they're a fun thing to do that you can show off to your friends. Unlike some subcultures where you must 'be', steampunk is something you can 'do.' I'd bet that it's the building aspect of the subculture that has kept it alive this long, when the aesthetic/ideological part of the subculture can come into/fall out of fashion. People get into baking or woodworking in a much longer-term and fulfilling way than they get into black leather. For the most part.

Steampunk literature, then, is a harder part of the movement to pin down. Earlier works like The Anubis Gate and The Difference Engine are more on the social scifi/speculative fiction side of things while later (kids') books like the Alexander Pryor series/Leviathan/hell, even RQG use the technology to facilitate old-fashioned rip-roaring adventure. There is a pretty even split between steampunk books that lean into the alternate history/specfic part of the genre and books that use the concept to replicate the aesthetics of pulp without seeming outdated. I say confidently. The thorny questions of tech and society that drove early steampunk die off in favour of looking cool, leaving a relatively slim canon. For all its flaws, there remains a consistent stream of specfic cyberpunk coming out through the 21st century in a way that doesn't happen with steampunk.

Steampunk fashion is pretty self-explanatory: it takes the stripped-down pre-injection-moulding look of early machinery and applies it to everything, with a healthy injection of bronze spray paint. The griminess of faded dyes, coal smoke, or ink illustrations is applied over a fairly colourful moment in fashion history in a sort of offshot of the Victorian goth movement. Not much to say here apart from corsets, gears, and goggles, fashion is fashion.

Last thing, music. Where the lit/aesthetic starts in the 1980s, the music develops more into the late 90s and 00s. Steampunk-associated music tends to use the cello, upright bass, harpsichord, violin, and other 'classical' or 'classy' instruments; tends to have operetta-type vocals (clean, enunciated, sung spoken-word), tends to have a straightforward 4/4 rhythm coming out of goth rock. By using acoustic instruments and avoiding guitar (acoustic or electric) and drums, it follows the same alt-history philosophy where post-80s (big, glitzy, synthy) songwriting is implemented with non-pop instruments.

In contrast to the regressive tendencies of steampunk lit, steampunk music has a female presence and draws from third-wave feminist readings of Victorian social mores. Associated artists like Emilie Autumn try to apply modern conceptions of liberation to characters in their lyrics who chafe against the strictures of the steampunk era. Alternately, bands like Steam Powered Giraffe or Whatever The Hell That Obscure Guy Was That Sheetghosting Mentioned (I Forget) use steampunk contraptions in their stage shows, integrating the technological rather than ideological steampunk into their music.

So: (anglophone) steampunk has a philosophy of 'what if?' set out mostly by 1980s sci-fi, an aesthetic that develops in conversation with the new romantics/goth scene, a crafting subculture that is mostly disconnected from the ideology of steampunk due to functioning as a fun hobby, and a lit scene that doesn't really get off the ground due to a lack of willingness by majority-white authors to engage with the foundations of our world. Because you can't go too far into 19th century alt history without running into imperialism and slavery, the genre in general has turned away from substance and towards style. The thread that connects the various iterations/expressions of steampunk is the desire to recreate a familiar song/society/contraption with an unfamiliar technology, a wish to re-evaluate the current/accepted/modern by pulling it apart and recreating it from its constituent bits, but mostly a desire to dress up cool and imagine if you were a guy in a top hat who made eight hundred thousand pound sterling from your father's cousin's exploitation of people in an unimaginably cruel suffering machine

[outdoor-makeover]

Porch Builders Atlanta: What Are The Benefits Of Working With Professionals

A beautiful, well-constructed porch can completely transform the look and functionality of your Atlanta home. But taking on a porch building or remodeling project requires expertise that most homeowners simply don't have. That's why partnering with professional porch builders Atlanta is highly recommended. 

Their Skilled craftsmen have the knowledge to design and build a custom porch that perfectly suits your needs. They use structural engineering principles and quality materials to create a solid foundation and attractive finished product. Hiring pros ensures your new porch is stunning, durable, and adds value to your home. 

Continue reading this to learn the benefits of having your dream porch installed by the experts.

Why should you hire professional Porch Builders in Atlanta?

Expertise and Experience

When it comes to designing and constructing a porch that seamlessly integrates with your home and reflects your unique style, experience matters. Professional custom porch builders in Atlanta bring years of expertise to the table, ensuring that every aspect of your project is executed with precision and skill. 

From understanding local building codes to navigating architectural challenges, their knowledge and experience are invaluable in delivering a porch that exceeds your expectations.

Customized Designs Tailored to Your Vision

One of the primary benefits of working with professional porch builders is the ability to bring your vision to life through custom design. Whether you're dreaming of a traditional Southern porch with charming columns and a swing, or a modern porch with sleek lines and innovative features, experienced builders can turn your ideas into reality. 

They'll work closely with you to understand your preferences, lifestyle, and aesthetic preferences, ensuring that every detail is tailored to your vision.

Seamless Installation Process

Installing a porch requires meticulous planning, coordination, and execution to ensure a seamless integration with your home and landscape. Professional porch builders in Atlanta are well-versed in the intricacies of Porch Design and Installation, from site preparation to construction techniques. 

They'll handle every aspect of the process with care and precision, minimizing disruptions to your daily life and ensuring that your project stays on schedule and within budget.

Quality Materials and Craftsmanship

The quality of materials and craftsmanship used in constructing your porch can make a significant difference in its longevity, durability, and aesthetic appeal. Professional porch builders in Atlanta have access to high-quality materials and employ skilled craftsmen who take pride in their work. From premium-grade lumber to top-of-the-line hardware and finishes, they'll ensure that every component of your porch is built to last and withstand the test of time.

Enhanced Curb Appeal and Property Value

A well-designed and meticulously crafted porch can enhance the curb appeal of your home and increase its overall property value. Professional porch builders in Atlanta understand the importance of creating a cohesive and visually appealing outdoor space that complements the architectural style of your home. 

By investing in professional design and construction, you'll not only enjoy a beautiful and functional porch but also reap the rewards of increased curb appeal and resale value.

Wrapping It Up

Partnering with professional porch builders in Atlanta offers a host of benefits that extend far beyond mere aesthetics. From their expertise and experience to their ability to customize designs and ensure seamless installations, these professionals are essential in bringing your dream porch to life. 

So, when it comes to transforming your outdoor living experience, why settle for anything less than the best? Choose Outdoor Makeover & Living Spaces - one of the best Porch Builders in Atlanta and unlock the full potential of your home's exterior.

[sheetmusiclibrarypdf]

Andrew York: Bridging Worlds Through the Classical Guitar

Andrew York: Bridging Worlds Through the Classical GuitarBest Sheet Music download from our Library.Please, subscribe to our Library.Browse in the Library:Andrew York plays "Home" on an 1888 Antonio de Torres (SE 115, ex Emilio Pujol)Hear Grammy-winning Andrew York performing his own compositionsBrowse in the Library:Andrew York's works

Andrew York: Bridging Worlds Through the Classical Guitar

Andrew York stands as a unique and vital force in the contemporary classical guitar world. He masterfully wears two hats – that of a virtuosic performer and a profoundly gifted composer – creating a body of work that has significantly expanded the instrument's repertoire and broadened its appeal. His music, often described as accessible yet deeply sophisticated, seamlessly blends classical traditions with elements of folk, jazz, and world music, forging a sound that is distinctly his own. From California Roots to Global Strings: Born in 1958 in Atlanta, Georgia, but raised in the vibrant musical environment of California, York's musical journey began early. He studied at the prestigious University of Southern California (USC) Thornton School of Music under luminaries like Pepe Romero and Joe Diorio, absorbing classical technique while simultaneously exploring jazz improvisation. This dual foundation became the bedrock of his artistic identity.

The LAGQ Catalyst: York's international profile soared as a founding member of the Los Angeles Guitar Quartet (LAGQ) from 1980 to 2006. This groundbreaking ensemble, known for its eclectic repertoire and dazzling precision, became a global phenomenon. York wasn't just a performer; he was a primary creative engine, composing and arranging much of the group's most celebrated original work. Pieces like the intricate and evocative Labyrinth showcased his compositional voice to a worldwide audience. His contributions were integral to LAGQ's Grammy Award win in 2005 for their album Guitar Heroes. The Solo Voice: Composition Takes Center Stage: While renowned for his ensemble work, York's solo career as both a performer and composer has been equally impactful. Stepping away from LAGQ in 2006 allowed him to fully focus on his solo projects. Albums like Perfect Sky, Into Dark, Hauser Sessions, and Canticle reveal the depth and evolution of his musical language. The York Sound: Accessibility Meets Depth: What defines Andrew York's compositions? - Melodic Richness: His pieces are often immediately engaging, built on strong, memorable melodies that resonate emotionally. Tunes like Sunburst and Lullaby have become modern standards for guitarists worldwide. - Rhythmic Vitality: Drawing subtly from jazz, folk, and world music, York infuses his classical structures with infectious grooves and syncopations. Pieces like Jubilation and Andecy pulsate with energy. - Harmonic Sophistication: Beneath the accessible surface lies a sophisticated harmonic palette. He uses extended chords, modal colors, and unexpected progressions that provide depth and intrigue without alienating the listener. - Technical Integration: His music sits beautifully on the guitar. While often challenging, the technical demands always serve the musical expression, exploiting the instrument's natural resonance and idiomatic possibilities. Pieces like Lentil demonstrate his knack for evocative textures. - Emotional Range: From the serene beauty of Evening to the driving intensity of Mosaic or the contemplative depth of Hauser Memories, York's music traverses a wide emotional landscape. Legacy and Impact: Andrew York's influence is undeniable: - Expanded Repertoire: His compositions form a significant portion of the standard contemporary classical guitar repertoire, performed by students and professionals alike. - Bridging the Gap: His style, while deeply rooted in classical technique, possesses a broad appeal that attracts listeners beyond traditional classical audiences. He makes complex music feel welcoming. - Inspiration for Guitarists: As both a composer and performer, he serves as a role model, demonstrating the power of composing for the instrument you master. - Grammy Recognition: His work with LAGQ and his solo compositions have cemented his place among the elite of modern guitar music. Beyond the Notes: York is not only a creator but also a dedicated educator, sharing his insights through masterclasses and workshops. He continues to compose prolifically, perform internationally, and record, ensuring his unique musical voice remains vital and evolving. In essence, Andrew York is a musical alchemist. He transforms the classical guitar into a vessel for melodies that feel both ancient and new, weaving together diverse influences into a coherent and deeply personal tapestry. His work celebrates the guitar's expressive potential while pushing its boundaries, ensuring his place as one of the most important and beloved figures in the instrument's modern history. For guitarists and listeners seeking beauty, depth, and innovation, Andrew York's music is an essential destination.

Andrew York plays "Home" on an 1888 Antonio de Torres (SE 115, ex Emilio Pujol)

https://www.youtube.com/watch?v=6ajTcwJBbw4&list=RD6ajTcwJBbw4&start_radio=1 Here's Andrew York playing his new piece "Home" on an 1888 Antonio de Torres guitar (SE 115, ex Emilio Pujol) from the Russell Cleveland collection. Recorded at the Guitar Salon International showroom in Santa Monica, CA.

Hear Grammy-winning Andrew York performing his own compositions

https://www.youtube.com/watch?v=x6aUBCnWby4&list=RDx6aUBCnWby4&start_radio=1 Chapters: 0:00 Andrew York performs "Quicksilver" on an 1888 Antonio de Torres "La Italica. 1:30 Andrew York performs The Equations of Beauty 7:25 Andrew York performs "Home" on an 1888 Antonio de Torres (ex Emilio Pujol. 11:40 Andrew York performs "I. Numen" on an 1864 Antonio de Torres. 16:57 Andrew York performs "Yamour" on an 1888 Antonio de Torres "La Italica" Andrew York's works Andrew York has composed a vast and diverse body of work, ranging from beloved solo guitar standards to intricate chamber music and large ensemble pieces. Here's a breakdown of some of his most significant and frequently performed works: Solo Guitar (His most widely played and influential repertoire): - Sunburst: Perhaps his most famous piece. A vibrant, energetic showpiece with driving rhythms and a memorable melody. A modern classic and recital staple. - Lullaby: A beautifully serene and harmonically rich piece. Extremely popular for its emotional depth and accessibility. - Lentil: A charming, slightly quirky piece with a distinctive rhythmic feel and evocative harmonies. Very popular with intermediate players. - Evening: A deeply meditative and atmospheric piece, often performed for its calm beauty and subtle complexity. - Jubilation: True to its name, this is an exuberant, rhythmically infectious piece showcasing York's jazz influences. - Andecy: Features intricate counterpoint and rhythmic vitality, often requiring considerable dexterity. A favorite among advanced players. - Home: A warm, lyrical piece with a strong folk-like melody, radiating comfort and familiarity. - Hauser Memories: Inspired by the famous guitar maker. A sophisticated and deeply expressive piece reflecting on legacy and sound. (Featured on the album Hauser Sessions). - Mosaic: A dynamic and rhythmically complex piece built from contrasting sections ("tiles"). - Canticle: The title track from a recent album, showcasing mature lyricism and harmonic exploration. - The Great Wave: Inspired by Hokusai's famous print, this piece evokes both power and grandeur. - Three Concert Etudes: - I. Vigilance: Driving and intense. - II. Tranquility: Calm and reflective. - III. Agility: Virtuosic and fast-paced. - Fables: A suite of shorter character pieces. - Paisagem da Janela ("Window View"): A beautiful, melodic piece inspired by Brazilian music. - Suspended Train: Features unique textures and cross-tuning. - Sunday Morning Overcast: A moody, atmospheric piece. Works for Los Angeles Guitar Quartet (LAGQ): - Labyrinth: One of his most famous and complex works for the quartet, featuring intricate counterpoint and shifting textures. - Jubilation (arranged for LAGQ): His solo piece brilliantly adapted for four guitars. - Andecy (arranged for LAGQ): Similarly, a powerful ensemble version of the solo work. - Fete: A celebratory and rhythmically engaging piece. - Bantu: Draws on African rhythmic influences. - Bihag: Inspired by Indian classical music (Raga Bihag). - Bombay Bicycle Club: A fun, energetic piece with a driving rhythm. - Countdown: A dynamic and modern-sounding quartet piece. - York contributed significantly to arrangements for LAGQ across their repertoire, including classical works, jazz standards, and international folk tunes. Chamber Music & Other Ensembles: - Quiet Songs: A beautiful song cycle for voice and guitar (or voice and piano), setting texts by poet David Whyte. - Into Dark: The title work for a chamber ensemble (flute, viola, cello, guitar) from his album of the same name. - Woodsong: For flute and guitar (often performed by him with flutist/composer Gary Schocker). - Three for the Road: For flute and guitar. - Chamber Concerto ("Quiet Assembly") for Guitar and Strings: A substantial work blending the guitar with a string orchestra. - Lumina: For guitar and string quartet. - Amoria: For guitar and piano. - Various duos: He has composed numerous works for two guitars, guitar and violin, guitar and cello, etc. Larger Ensemble/Orchestral: - Concerto for Guitar and Orchestra ("Quiet Assembly"): An expanded version of the chamber concerto. - York has also composed choral music. Alboms Featuring Primarily His Own Compositions: - Perfect Sky - Into Dark - Hauser Sessions - Canticle - Yamour (collaboration with cellist Yo-Yo Ma, featuring York's compositions) - Many of his solo pieces are also featured on compilation albums and albums by other guitarists worldwide. Why His Works are Significant: - Accessibility with Depth: They are melodically strong and often immediately appealing, yet harmonically sophisticated and structurally sound. - Guitaristic: They sit perfectly on the instrument, exploiting its sonorities and technical possibilities effectively. - Emotional Range: They cover a vast spectrum from serene meditation to driving energy. - Pedagogical Value: Pieces like "Lullaby," "Lentil," and "Sunburst" are staples in guitar pedagogy, bridging the gap between student and professional repertoire. - Expanded Repertoire: They form a core part of the modern classical guitarist's library and concert programming. York's compositions are widely published (primarily by Doberman-Yppan and Lathkill Music Publishers) and readily available. His music continues to be discovered, performed, and cherished by guitarists and audiences globally. Read the full article

[atlantachallenge]

From Physical Trials to Team Triumphs: Building Stronger Work Teams Through Challenges

Strong teams aren't formed in a single meeting or over a weekly check-in—they grow through shared challenges, trust, and mutual support. Physical team building activities create the perfect environment for this kind of growth. When employees are pushed beyond their comfort zones in active, collaborative settings, they uncover leadership potential, improve communication, and develop a stronger team identity.

At Atlanta Challenge, a top provider of Team Building in Atlanta, physical challenges are thoughtfully designed to develop practical workplace skills through energizing experiences. These aren’t extreme fitness tests—they’re strategic, fun, and tailored to match your team’s fitness level, goals, and group size.

Why Physical Challenges Work

Physical activities offer a real-time testing ground for problem-solving, coordination, and support. When teams work together to achieve physical goals—whether building a structure, completing an obstacle, or solving a time-sensitive challenge—they naturally develop key traits that directly impact office dynamics.

Here’s how:

Shared Goals Encourage Unity Completing a team obstacle course or group relay requires everyone to contribute. This mirrors workplace projects, where team members must support each other and align their efforts.

Real-Time Problem Solving Physical team challenges like those in Atlanta Challenge’s “Catapult to Success” program or “Pipeline” activity involve building, strategizing, and adjusting plans quickly—just like in real-world business scenarios.

Stress Management and Adaptability In physical challenges, unexpected obstacles force quick thinking. These fast-paced situations improve a team’s ability to stay calm, refocus, and adapt under pressure.

Trust and Communication When participants need to rely on each other to complete a task, trust forms naturally. Whether it’s guiding a blindfolded teammate or working through a complex sequence, clear communication becomes essential.

Leadership Development In these settings, informal leaders often emerge. Someone who may not speak up in a meeting might shine while coordinating a team strategy during an outdoor challenge.

Atlanta Challenge’s Physical Team Building Programs

If you're searching for effective team building ideas in Atlanta, Atlanta Challenge offers a wide variety of physical and experiential programs that fit diverse team dynamics. Popular options include:

Team Olympics – Friendly competition builds camaraderie, excitement, and shared achievement.

Charity Bike Builds – Combines physical effort with a purpose-driven outcome, promoting collaboration and community impact.

Scavenger Hunts – Active exploration that integrates fun with teamwork and problem-solving.

Custom Outdoor Challenges – Tailored events that match your team’s specific goals and energy levels.

These programs are designed not only to energize teams but also to help them function better when they return to work.

Final Thoughts:

Team growth doesn’t always happen in a meeting room. When employees face physical challenges together, they learn the value of communication, adaptability, and mutual support. For companies looking to elevate team performance, investing in action-based team development can make a lasting difference.

For impactful team building in Atlanta, explore Atlanta Challenge’s custom programs. Their creative, expert-led activities ensure every challenge becomes a breakthrough.

[dreaminginthedeepsouth]

Friends: Try this breath meditation. I'm a subscriber to this program but they do have a lot of free videos. Great self-treatment fascia work that can provide a lot of relief.