#Sunflower Seed Oil

[periodically80s]

[udyogmandir]

Explore the remarkable health benefits and culinary versatility of natural sunflower oil. From its nutrient-rich composition to its heart-healthy properties and skin nourishment, this infographic provides valuable insights into the unparalleled advantages of incorporating sunflower oil into your lifestyle.

[nature-godsgardenofeden]

Sunflower seed oil is extremely high in vitamin E. This nutrient traps moisture inside your skin cells and keeps your skin hydrated for longer. Vitamin E is also an antioxidant that works at the cellular level to combat the “weathered-look” from the sun’s UV rays

[mayor-poiichy]

Fried Tofu Lentil Bites Recipe These protein-packed vegan fried tofu lentil bites are fried to crispy golden perfection and dipped in a tangy soy-based vegan mayonnaise. sea salt to taste, 1 teaspoon white sugar, 3/4 cup all-purpose flour, 2 teaspoons apple cider vinegar, 1/2 cup green lentils, 1/2 teaspoon salt, 7 ounces soft tofu drained and cut into cubes, ground black pepper to taste, 1 cup fresh spinach leaves thinly sliced, 1/2 cup unsweetened soy milk, 1 cup sunflower seed oil, vegetable oil for frying

[quandovocemoranorio]

Japanese Dressing This recipe creates a homemade salad dressing that is incredibly light, similar to the kind typically served in Japanese eateries. 1/4 teaspoon toasted sesame oil, 1.5 teaspoons hazelnut oil, 2 tablespoons mirin, 1 tablespoon champagne vinegar, 1.5 teaspoons sunflower seed oil, 1/4 teaspoon ground ginger, 1 teaspoon white sugar

[katyaapekina]

Fried Tofu Lentil Bites These protein-rich vegan tofu lentil bites are deep-fried to a crisp, golden perfection and served with a tangy vegan mayonnaise made from soy.

[saria44]

Fried Tofu Lentil Bites These protein-packed vegan fried tofu lentil bites are fried to crispy golden perfection and dipped in a tangy soy-based vegan mayonnaise.

[winniedetwa]

Japanese Dressing This recipe makes a very light, homemade version of a salad dressing typically found in Japanese restaurants.

[morethansalad]

Pumpkin Crostini with Sage Cream Cheese (Vegan)

[murderballadeer]

tbh i was raised by like a hippy-dippy health food mom in the 2000s & early 2010s and at the time a lot of her peers kinda thought she was nuts but now seeing the whole "crunchy mom" subculture rly throws me for a loop bc those people are fearmongering about things that my mom at her most paranoid wouldn't have looked twice at

[hunger-not-by-number]

egg salad with crispy lettuce & bacon on multigrain bread

[askwhatsforlunch]

Lamb Rogan Josh

Spicy, fragrant and hearty, this beautiful Lamb Rogan Josh brings back memories of travelling through Southern India ten years ago (oh, dear!) I had fallen in love with the dish, as well as with the country, and remember relishing the gorgeous flavours at a seaside restaurant in Goa! I am so happy, and rather proud, with how it tastes. It might require a bit of time, but it makes a very special lunch on a slow Sunday, and is well worth the effort! Have an excellent one, friends!

Ingredients (serves 4):

3 tablespoons sunflower oil

1 tablespoon Mustard Seed Oil 

1 teaspoon Graines à Roussir 

1 teaspoon Garam Masala

1 teaspoon ground turmeric

4 cloves

6 cardamom pods

1/2 teaspoon Red Chili Flakes 

1 large onion

4 garlic cloves

1 heaped tablespoon Ginger Paste 

1 teaspoon coarse sea salt

2 bay leaves

4 Whole Peeled Tomatoes + 1/4 cup of their juice

1.2 kilos/2.65 pounds lamb meat, like lamb shoulder

1 cup water

1/2 cup plain yogurt

1 teaspoon demerara sugar

4 fluffy sprigs Garden Cilantro 

In a large Dutch oven over a medium-high flame, heat sunflower oil with Mustard Seed Oil.

Add Graines à Roussir, Garam Masala, turmeric and cloves. Fry, 1 minute.

Crush cardamom pods, and add them to the Dutch oven, along with Red Chili Flakes. Fry, 1 minute more.

Peel onion and, using the coarse side of a box grater, grate it.

Stir grated onion into the oil and spices, and fry, a couple of minutes.

Using the thinner side of the box grater, grate garlic cloves.

Add grated garlic, along with Ginger Paste to the Dutch oven, and cook, another minute.

Cut lamb meat into generous chunks, and add to the Dutch oven, in batches, browning well on each side. Season with coarse sea salt, and stir in bay leaves.

Finely chop Whole Peeled Tomatoes, and stir, along with their juice, into the Dutch oven. Cook, 1 minute.

Finally, stir in the water and plain yoghurt, and bring to the boil. Once boiling, reduce heat to medium-low, cover with the lid, and simmer, one hour to one hour and a half, until the sauce has darkened, reduced and thickened.

Remove the lid, and stir in demerara sugar until completely dissolved.

Finely chop Cilantro, and stir into the Dutch oven.

Simmer, about 5 minutes more.

Serve Lamb Rogan Josh hot, onto Cardamom Rice, and with warm Podeena Paratha.

[bonesandpoemsandflowers]

but you see, the sun is shining, it is warm, the crows are back, my beloved (dog) is healing well, my beloved (man) is still breathing and about to beat the plague, and the day is good.

[slippery-minghus]

i know i havent been eating enough vegetables when the dinky little salad with homemade avocado lime dressing that i throw together in 5 min is like. the best thing i've ever eaten

[sniffanimal]

A week ago I ate a ,,Costco sample", a small paper cup filled with a trail mix like concoction dubbed 'salad topping'. Little did I know this morsel of a treat would still be annoying me to this day, as within the mix was a stray sunflower seed kernel, which gave me the tiniest patch of fucking hives on my tongue. Seven days later, I still have a few taste buds that are inflamed and cause constant pain that's worse when I eat. This is genuinely going to be the death of me