#Walking is Good

[siscovanillaisstepping]

Yesterday marked a return to some rare stepping. It was a pleasant afternoon and I finished work relatively early so I decided to do one of my walkabout strolls around NYC. Sometimes one needs to be a tourist in one's hometown.

Starting at 57th and Lex, I walked north eventually crossing the Third Avenue Bridge into the Bronx and the ever-changing Mott Haven neighborhood. I finished at just under 30K. I resisted the urge to go back out and get the remaining 1.5K steps to go over 30K. I decided it was best to leave that ever rarer goal for another day.

Overall I walked 6.5 miles. It felt good and I feel strong today.

Have a great Monday everyone.

#Fitbit #FitbitVersa2 #UrbanStepping #Walking #WalkingisGood #WalkItOff #WalkingIsBetterThanTherapy #Fitness #Exercise #GetToStepping #AintNoHalfStepping #HereComesTheHotStepper #LeadByExample #Motivation #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks #SiscoVanillaDeliversTheMail #HistorySisco

[kavaleyre]

• The Hanged Man •

“Compared to what Falin went through? This is nothing.”

[golswia]

don’t disturb them

[purpleminte]

God sending his silliest soldier:

[allysketches]

gets in charge of the bookshop for 1 (one) day: shows up in a cardigan vest and metal sleeve garters, keeps the shop CLOSED, avoids selling a single book... iconic, truly did THE MOST, 10/10 😩👌🏻

(also, the way he was this 🤏🏻 close to finally achieving the status of house husband he's been dreaming about for MILLENIA just to have the rug pulled out from under him last minute... truly DEVASTATING 😩 my girl really can't catch a break 🤧)

[lastoneout]

the whole guilt-tripping language in posts about important topics paired with how I'm still getting bitches in my notes talking about why it's actually good to tell "bad" people to kill themselves continues to prove to me that a lot of people have absolutely no concept of social justice or activism outside of assuming the worst of and then viciously attacking strangers on the internet

[squidsmeister]

dungeon meshi is my favorite road-trip comedy film

[biggest-gaudiest-patronuses]

getting older can be so amazing? you get more familiar with yourself. learn tips & tricks for troubleshooting your own brain. trial & error helps you build routines that minimize discomfort, maximize reward. your preferences/interests don't get set in stone, but you do find out which ones are going to stay with you in the long-term, and which ones are fun but transient joys to appreciate in the moment.

you learn that the world is so much more complex than you were taught, and that that's okay, and that there's an endless supply of things you can learn or watch or experience or think about if you want to. if you're lucky, you loosen up, stop putting so much pressure on yourself. if you're lucky, you learn to recognize that negative inner voice, and whack it with a baseball bat until it hushes up. if you're lucky, you learn to treat yourself gently, not because you are fragile but because you are worthy of gentleness. (i hope you are lucky.)

and some things will change. some things will get better. some things will get good. and maybe you start to recover from the dehumanizing stress of childhood/education. maybe you learn the power of your own autonomy. maybe you learn how to walk away from bad situations (which is a superpower even if you don't realize it yet). and you get to choose your own clothes. and your own food. and which relationships to pursue! and what you do with your free time. and with your life (but don't worry you get to choose that gradually). and that's crazy! and sometimes scary. and extraordinarily, indescribably precious.

[ionomycin]

wild strawberries

[siscovanillaisstepping]

Happy Thursday peeps!!! Here are the steps for this past week (September 26 - October 2) At 118,303, the total steps are a bit of an increase of the 116,785 from the week before. Rest days are key to rest and recovery. This week Wednesday and Sunday were rest days. I have seen some improvement in terms of my stamina. I dont find my legs and feet feeling as tired as I did when I started at the USPS. It feels good to be rebuilding myself in terms of health and fitness. On to the next week!!!!

#Fitbit #FitbitVersa2 #Walking #WalkingisGood #WalkItOff #WalkingIsBetterThanTherapy #Fitness #Exercise #GetToStepping #AintNoHalfStepping #HereComesTheHotStepper #LeadByExample #Motivation #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks #SiscoVanillaDeliversTheMail

[idliketobeatree]

btw when you're being mean to aziraphale this is who you're being mean to. hope this helps

[nedlittle]

genuinely i think it's important for adults, especially in the plague times, to play pretend in our day-to-day lives. when i rub my back down with tiger balm so i can sleep without pain, i imagine i am a valiant knight tending to an old injury i received from a dragon. when i go to the store to pick up eggs and milk, i am a lone cowboy riding into town on a mission. when i turn my collar up against the wind i am a femme fatale who's killed 4 husbands and is scoping out a 5th. when i stomp around in the snow i am a doomed polar explorer. if being a little bit silly about my walk to the pharmacy helps me remember that life can be full of joy and whimsy, then so be it.

[fuckyeahgoodomens]

DEMON'S GUIDE to ANGELIC BEINGS who WALK the EARTH

HASTUR’S FURFUR’S COPY DO NOT REMOVE

(the end of the entry for the previous angel:) On sighting: TORMENT An easy target, any demon who does not proceed to aggravate said angel in execessive quantities will be PUNISHED with full diabolical force.

******

AZIRAPHALE

Principality. Angel of the Eastern Gate.

Appearance: Fair hair. Suspishus Ears. Plum hands. Replusively soft (underlined by a pencil several times). Can genrully be found wearing various shades of loathsome beige. Occasional spectacles.

Stationed: Land of the Angles, Hemisphere of the West & North.

Residunce: Angelic Embassy X also known as AZ Fell & Co, 105 Whickber Street, London.

Known Earthly Occupations: Guard of Eden, Music Tyooter, White Knight, Garden Deziner, Bishop, Bookseller. (written by a pencil: +TERRIBLE MAGISHUN)

Weaponry: Flaming Sord.

On sighting: AVVOID A wily opponent, this demon smiter must be warily approached. Report any interactions to the demon Crowley. (the word 'Crowley' is circled and underlined several times by a pencil + note: CHANGED HIS NAME? YUCK!)

A NOTE BY A PENCIL SAYING: CROWLEY IS SUSPISHUS! DON'T TRUST HIM! HIS HAIR IS BAD!

******

BARAQIEL

Dominion. Angel of the Sky.

Appearance: Hair an eye-burning jinnjer. Eyebrows with the appearance of a grisly slug. Often draped in red. Occashunly damp, most likely singed.

Fun fact:

[pirateknight]

if there's one thing about Lou Wilson it's that he goes above and beyond when given the option to sabotage himself and his party

[ratcandy]

saw a version for a different fandom on my dash and suddenly got compelled .sorry .

[imissthembutitwasntadisaster]

Donna Noble really got in the TARDIS and on trip number ONE like ONLY the FIRST trip she was like we are going to change history to save a single family because that is how it should work so that is how it does and then on trip number TWO on the SECOND trip she was like we are going to destroy an entire culture of slavery because it is right I don't care if we're two people and then on the THIRD trip she was like I am going to be unbelievably brave to save my home and everyone I love and then on the FOURTH trip she was like no living breathing thinking creature is less than a person and how dare you try to dehumanise someone like that how dare you not give her a name and the list GOES ON this woman NEVER MISSED there goes one of the kindest bravest most constant women you might ever meet and she's a temp from Chiswick