5 Common Mistakes in Chakra Healing You Need to Avoid
Chakra healing is a powerful practice that can transform your life from the inside out. Let’s explore five common mistakes that many individuals make when it comes to chakra healing. Here’s How you can begin to enhance your Chakra Healing journey.
I’m a big advocate for Consistency. Why? It not only helps me spiritually grow but it gets me results!
One area I’ve been consistent beyond spiritual practice has been my journey with the chakra Healing system. I’ve learned a lot over the years about how to properly understand energy work through Chakra Healing.
However, just like any new ager out there, there are a lot of mistakes I’ve learned over the years. After 13-14 years on this healing path, I’ve personally refined my chakra strategy so I always get incredible results.
I wanted to share some common mistakes that many people are making when it comes to energy work and the chakras that they might not be realizing.
#5 is def my soap box I will admit LOL
But In general – these are mistakes I’ve personally gone through and eventually realized there are stronger tools out there to help you heal easier. Likewise, in some cases even faster!
2 hour + somatic breathwork?
Not remotely Necessary when you’re dealing with the chakras.
Here’s my tips and tricks on Chakra Healing to help you avoid these common Mistakes I see continuously in the spiritual community.
Catch the full Episode on the Youtube or Season 3 of the Podcast: Awaken & Manifest your Best Life
WATCH ON YOUTUBE
LISTEN ON THE PODCAST
SUMMARY OF THE FIVE COMMON CHAKRA HEALING MISTAKES
1 – You’re Using Surface-Level Tools to Solve an Internal Problem
Ever caught yourself getting lost in a sea of crystals, essential oils, and sage, hoping they’ll magically fix your energy imbalances? While these tools are fantastic for boosting your vibes, they’re like the sparkly cherry on top. One common mistake in chakra healing is relying solely on surface-level tools like crystals and oils without going deeper into the root cause of energetic imbalances.
While these tools can help aid in the process, (I call these amplifiers because they amplify the energy of that chakra) true healing occurs when we address the core issues within each chakra.
2 – Thinking That you ONLY need Yoga Asanas and Color Therapy
If you’ve been hanging your hopes on wearing specific colors, Eating certain foods or striking yoga poses to heal your chakras, hey, you’re not alone! Another misconception is the overemphasis on yoga asanas and color therapy as the primary methods for chakra healing.
While these practices can complement healing, they should not overshadow the importance of addressing Your Beliefs behind your Mindset, Your Internal Programming, Emotional Health and internal energetic frequency for lasting transformation. It’s about balance, yo 😉
3 – Confusing Chakra Healing and Reiki as the same thing. Spoiler Alert: It’s not
Reiki Healing and Chakra healing are completely different methods. It’s like comparing apples and oranges – both juicy and delicious, but with their unique flavors. While Reiki casts a broad energetic net for overall alignment, chakra healing zooms in like a laser beam on your individual energy centers.
For Example, Reiki focuses more on healing the energetic field with symbols, chakra healing delves deep into individual energetic centers, providing a more targeted approach to addressing specific issues within the energy system. Chakra Healing also works specifically with your unique programming and Patterns that are looping in your nervous system.
4 – Listening to Sound Frequencies and Meditations to Heal – Yet Avoiding the inner work
Here’s the thing, sound frequencies and meditations can enhance your chakra healing journey, but they should not be the sole focus. It’s important to enhance these practices with adding internal work on Your Energetic Patterns. For Example, working on your Internal State of Consciousness surrounding your emotions, mindset, and habits to facilitate sustainable healing results.
5 – Only Focusing on Releasing and Clearing Work – Nothing Else.
Let’s chat about the shadow-side of healing – a vital but often overemphasized piece of the puzzle. While diving into your shadows is important, The real healing is when you empower your chakras. A key aspect of effective chakra healing is empowering the chakras through repatterning.
This is the deep work we do inside The Ultimate Chakra Academy Simply releasing negative energies or even Shadow patterns is not enough; true healing occurs when we replace old patterns with new, empowering beliefs and behaviors.
Why are people not able to properly heal?
When we only do releasing work, we’re not actually shifting and changing the pattern. And what happens instead is it reverts. The entire pattern starts to revert and come back! Have you ever had that happen? This causes the entire script to change. (and maybe you lost money from that, all the same, right?)
Avoiding the Real Internal Work to Truly Heal
The hugest thing I want to emphasize here is you notice, all these mistakes aren’t actually working on your emotions or your patterns. They’re kind of, bypassing those emotions. Naturally, they’re energy tools, they help, but they’re not working with the emotion. If the tool does not work with the negative pattern or the emotion itself, Then it’s just like an amplifier. Instead, When we work with a Chakra, we’re opening up the Energy pattern that makes up your beliefs, emotions, actions, and even working on the habits that keep the pattern going.
We’re not looking at the actual programming itself. We’re not looking at the actual pattern or the framework of the pattern. We’re instead bypassing that and using different tools to try to access it. Chakra healing makes up a pattern. If you want to raise your vibe, heal, or manifest?
Change the Energy Pattern, Change the Results.
In conclusion,
By avoiding these common mistakes and approaching chakra healing with an Empowering mindset, you can unlock the transformative power of this unique practice.
Remember, true healing begins from within, and each step you take towards nurturing your chakras brings you closer to manifesting your best life. ✌️
P.S. Ready to enhance your chakra healing journey? Grab your Chakra Starter Kit for a look behind the scenes of Energy Vibrations, how to heal your Chakra Centers and my signature chakra detox Framework! Free access to sign up here:
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5 Common Mistakes in Chakra Healing You Need to Avoid
Chakra healing is a powerful practice that can transform your life from the inside out. Let’s explore five common mistakes that many individuals make when it comes to chakra healing. Here’s How you can begin to enhance your Chakra Healing journey. I’m a big advocate for Consistency. Why? It not only helps me spiritually grow […]
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Why does Jaime not fit as Tywin's heir, or it's not in his nature -- as you say. Very interesting stuff.
Jaime is a very romantic character. Tywin can be delusional too (not that this is synonymous with romantic), to absurd levels, trying to achieve an idealized legacy, but he is not an idealist in the way that Jaime is at all. They also have very distinct values and ways of looking and reacting to the world. Remember when he told Jaime this:
"You cannot eat love, nor buy a horse with it, nor warm your halls on a cold night," she heard him tell Jaime once, when her brother had been no older than Tommen.
It is such a deeply funny line to me. It is at the core of how Tywin seems to operate as an individual. And he is telling this to the character named J’aime. The character whose actions are always driven by some aspect of love: be it love that is destructive and prejudiced, or love that is beautiful and altruistic. Like one of his defining character thesis statements is: “The things I do for love.” The point is that Jaime was always a character with a romantic view of things, especially at the start. His feigned cynicism and nihilism cannot even hide this aspect of his character once we finally get into his disillusioned and blackpilled head. Even when you read the prose in his chapters his descriptions are laced with romantic language. Tywin is so caught up with the image of Jaime, the ideal masculine archetype, that he completely ignores the major issues present with Jaime’s nature and how incompatible it is with Tywin’s outlook on life. Jaime is absolutely not a good candidate to be his “cold ruthless and pragmatic with perfect authority” heir. This is why Jaime ends up giving it all away for the KG, and ruins all his plans. He does this for love. He also cares relatively little about being the head of his family and his main motivations are everything that does not fit with so much of Tywin’s outlook. Jaime is concerned more with abstract concepts like honor, chivalry, and love etc than power and politicking. It is also very apparent how distinct they are based on Jaime’s relationship to his siblings and the guilt he feels over Rhaegar’s children and how he reacts to the brutality and cruelty done to Hoat for example. He also keeps running from Tywin’s legacy. First, he gives it all up because he loves Cersei. Then, when he comes back handless, Tywin celebrates like fucking finally, and then Jaime is like nah I’ll stay KG actually, and gets disowned #epic style. Then, he frees his brother because of guilt and because he cared about him unlike Tywin. This is also an action that leads to Tywin’s death. All of his children keep dooming him because he tried to mold them into something that they are not. He wanted Cersei, a passionate, ambitious, and fiery individual to be a submissive tradwife political pawn. He wanted Tyrion to be hidden with no influence or real power, repressing the immense potential that Tyrion has. This is why they are all destined to destroy him and what he has built in some form. (also, I think this idea is also ever present in how Tywin tries to change the twin swords into pure crimson, and how they physically reject it: link, it speaks to Tywin’s failure to mold his legacy into what he wants it to be, as well as the inability to cover up the darkness (ripples of blood and night) with pretty crimson, but I think it also showcases how he fails to mold all his tools, be it Joff, Jaime, Tyrion, Cers) Even when Jaime seeks to emulate his father because he believes his strength is needed to offer protection to his family, he fails at it. There are numerous anti parallels all throughout AFfC and especially his ADwD chapter.
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So what's your LEAST favorite pigment?
oooooh... let me see.
i don't think i have any one particular pigment that i dislike ALL of the time—watercolor can be temperamental, and the difference between using a transparent vs opaque color really can change the entire experience. they even dry differently, depending on what color you're using and with what materials. i can't really speak to oils or acrylics though since i've only used those in passing. (i do want to get into oils at some point... it's a gorgeous medium.)
if i absolutely had to pin down a specific pigment or pigment type that i don't particularly enjoy using myself, it... miiight be the cadmiums? yellow, red, orange, it doesn't matter. i know a lot of artists love them to death and they're even a staple on a lot of palettes, but the opacity and toxicity of them just puts them lower down on the list of the pigments i would usually reach for. (as long as you aren't eating them or inhaling the pigment itself handling cadmiums is usually okay-ish, but i prefer to err on the side of caution.)
that's not to say that i outright hate them, i've used them once or twice. but if i have an alternative to cadmium red (pr108) on hand like pyrol red (pr254) or something, i'd rather reach for that. especially since it can make cleaner mixes! (colors that are really opaque tend to get muddy easier, which is also the reason people hear 'don't mix with white, just dilute it' all the time. pyrol red is still opaque, but yk.)
for a while, cadmiums and the like were the only way you could get really true, lightfast and vibrant colors of whatever category they occupied, but there are so many other alternatives now that i find fun to explore and more comfortable to work with.
that said, it makes more sense in general to just play it by ear and see what colors speak to you. pr206 isn't exactly a perfect all-purpose mixing red, but that doesn't stop it from being one of my favorite colors of all time lol. and warmer reds do have a much smaller selection than cooler toned reds do!
(also, not a huge fan of colors that are incredibly hard to rewet, like true viridian (pg18) or potters pink (pr233) even if i do find their shades delicately pretty and really unique. working with them can be frustrating if you aren't using them directly from the tube. some brands are better about that than others though! and both of those are kind of bad examples anyway bc i think they're gorgeous when allowed to granulate on cold or rough press paper, in mixes or on their own.
ultramarine blue (pb29) sometimes has a similar issue actually, but the color is so intense that it remains a staple for me anyway lol. sucker for certain classics ig.)
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