#booksheal

[mizumi-kahago-art]

Game Art (2/2)

I was allowed to work on a Game Project ("Schlimm Tales") for Gronkh (probably the most famous Youtuber here in germany) under the lead of StirioLP.

Here's the second set of Game BG's I drew~

[zentoronto]

🌹🌹 OH MY DEAR MEMORY. It's been several years since I suffered from "dissociative amnesia." I do daily exercises as part of memory loss therapy. So, today I challenged myself to cook ready-made pancakes, without looking at the instructions, I did this as part of a 30 day challenge for a better memory. aaaaaaand guess what. ???? OH, MY GOD! My pancakes are burnt! 🔥 🔥 🔥 It turned out that I didn't know how to cook it anymore, I didn't remember at all, as if I had never cooked it before. I should have known, that failing to cook pancakes is no big deal at all, but it has sparked panic and anxiety for DA patients like me… 😔😔 It took me a while to cool off and regain my logic. 🧘‍♀️🧘‍♀️🧘‍♀️ I know that anxiety and panic occurred not because of forgetfulness itself, but because I knew there was a problem in my memory. This is very very very annoying 😡 I won't give up, I will keep challenges myself in many ways, I will keep write to heal myself and to help others. But...yes lost memories is a shit!!! Have any of you had a similar problem? how do you deal with it? #lostmemories #memoryjournal #writetoheals #booksheal #selfhelp https://www.instagram.com/p/CJFdeJal69F/?igshid=4erk41xpdhr6

[hopeisreal42]

I totally forgot to promote a talk I’m doing today at 3p in connection with disAbility Link about the skills I talk about in my book, Hope Is Real, that help with anxiety. The Meeting ID is 404 687 8890 The link in my bio is to my blog, where you can but my book, or you can go to Amazon. Hope Is Real: I Have A Purpose and part of that purpose is sharing what I do to help deal with my anxiety so that I can still have a life worth living! #alifeworthliving #hopeisreal #recovery #mentalhealth #anxietyawareness #anxietyrelief #anxietysupport #anxietyrecovery #anxietywarrior #ocdrecovery #ocdwarrior #dbt #dbtskills #disabilitylink #gratitude #booksheal #writingheals #dontcompareyourself #saygoodthings #oppositeaction #checkthefacts #keepgrowing #selfcare #selflove #mindfulness #noticejoy https://www.instagram.com/p/CBTYuchlunZ/?igshid=1xoxj63mpau34

[villa-anj]

Day 2 of self isolation to flatten the curve of Covid-19 and this book seems fitting. #reading #booksheal #thenewnormal #roshanichokshi #arushahandtheendoftime https://www.instagram.com/p/B92YwC1JuWpJuj9j84ngg8NTVfz6qE40Z9dS380/?igshid=qeq654yfirzc

[gigilee13]

The little is some kind of magic! She pulled this book out to read tonight. Of course when my hope is fluctuating she would. This kid!!! 😍😍😍 #Hope #NacReads #BooksAreMagic #BooksHeal

[hopeisreal42]

“One step at a time.” An oldie-pages out of my first altered book were some of the first pictures I took in an iphone. Here you can see what an altered page can look like, but there are a million other ways. I’m going to show all my altered books on Thursday, but I’ll be mainly talking about this one. Corey’s Words of Truth-I made up my own positive affirmations and over time they really helped to change my negative thinking. Time is the name of the game with altered books-they take much longer to make than a single blackout piece but it is super satisfying when done. Join me tomorrow at 6:30p when I will talk about my process with altered books and R2ISE . Meeting ID:963 323 661 password: 759318 #artheals #alteredbooks #booksheal #mentalhealth #mentalhealthmonth #recovery #intention #mindfulness #bpdrecovery #bpdwarrior #edwarrior #edrecovery #bipolarrecovery #bipolarwarrior #depressionrecovery #depressionwarrior #anxietyrelief #anxietysupport #anxietyrecovery #anxietywarrior #schizorecovery #schizowarrior #ocdrecovery #ocdwarrior #keepgoing #bethechange https://www.instagram.com/p/CAtJYemlEgI/?igshid=1quqjuc3y2xmh

[hopeisreal42]

These little memo pads were on clearance at Target so I bought them. They look really boring now but I thought I could decorate them with blackout poetry. See if they sell. I’ve decided I’ve been approaching my mornings all wrong. Last week, I would begin my day by reading and it calmed me. This week I’ve been beginning my day with to do lists and its been making anxious. To do lists are good but I think they’re only good if I start out from a place of calm rather than chaos, so I’m going back reading first and then tackling The day. #blackoutpoetry #mindfulness #anxietyrelief #focusonwhatworks #anxietywarrior #anxietyfighter #ocdwarrior #ocdrecovery #ocdfighter #alifeworthliving #hopeisreal #supportlocalartists #georgiaartist #relax #booksheal #bpdrecovery #routine #wisemind https://www.instagram.com/p/B8wZxd6lZTR/?igshid=1u9tg0qwbpi4p

[villa-anj]

This magical, soul stirring book is everything I ever needed for my imaginative magical self. Thank you @nikita_gill for putting pen to paper this magic that needs to be heard once more. What wonders, what healing, what future it holds. #mustreadbooks #mustread #booksheal #reading #fairytale #magic #fantasy #girlup #girlpower #woman #fiercefairytales #nikitagill https://www.instagram.com/p/B4RUjYylZh09ZA2YyFlTDMsuk2-L5Bo_0ik3i40/?igshid=y76we0oz4yjy

[hopeisreal42]

Sending out two books today! Remember that you can go to my blog and order a signed copy through paypal. 💜 Yesterday I went to Mercer about talked about recovery as someone with “SMI.” Normally I wouldn’t refer to myself this way but it was actually the topic-that people with “severe mental illness” who experience “psychosis” can still recover. It’s a tough, emotional topic but I speak about because so few do. We hear about some forms of recovery but “SMI” or “SPMI” seem to me are often thought of as disposable people, but we’re not and that’s why I keep on writing and speaking. Hope is always real. #mentalhealthwarrior #mentalhealth #mentalhealthrecovery #schizoawesome #schizowarrior #hopeisreal #writingheals #artsheal #booksheal #booksarehealing #stigmawarrior #takedownstigma #nostigma #mentallyillpeoplematter #yoursilencewillnotprotectyou #mentalhealthadvocacy #breakthestigma #mentalhealthwriter #mentalhealthadvocate #peersupport #alifeworthliving #nodisposablepeople https://www.instagram.com/p/B3Xhx_mlJoP/?igshid=k3dy2re9kg16