#buildinghealthyhabits

[kidsstory123]

ChuChu and the Tooth Fairy -Storytime Good Habits Bedtime Stories for Ki...

#BedtimeStory #HealthyHabits #BuildingHealthyHabits #ChuChuTV #ToothFairy #KidsVideo #ChildrensStory #GoodHabits #KidsAnimation #KidsLearning #ParentsAndKids #ChildrensEducation #KidsEntertainment #BedtimeRoutine #ChildrensBooks #ChildrensStorytime #KidsBooks #KidsBedtimeStories #KidsHealth #ChildDevelopment

https://youtu.be/M8qfZR5czbU?si=g3E7rrql-7joGlGC

[thedisc0panda]

QOTD: do you track your habits? My July 2021 habit tracker #beforethepen featuring none other than #cookiemonster from #sesamestreet because I have a huge stash of random #stickers laying around and thought I might as well use them for a #bulletjournal spread. I’m busy getting into the swing of things at school and am trying my best to keep up some form of self care 😅 #healthyhabits #habittracker #habittrackerspread #habitsofhealth #habitbuilding #exercisemotivation #mealprepideas #healthysnacks #healthylifestyle #buildinghealthyhabits #bujo #bujoideas #bujolove #bujobeauty #bujoinspiration #journaling #journalcollage #journal #journalinspiration #creativejournaling #washitape #stationary #stationeryaddict #washitapelove #stickeraddict (at Boston, Massachusetts) https://www.instagram.com/p/CTaL013HMru/?utm_medium=tumblr

[first-i-drink-the-coffee]

Y’all my upper body muscles are finally starting to show!!

[drrobertpuffphd]

How to Build Healthy Habits (Even happiness is a habit) At our core, we are creatures of habits. Some of our habits are good for us, and some cause us suffering. Happiness, too, is based on habits. There aren't happy people, just people who practice habits that create happiness. Learn how you can too. New Happiness Podcast episode. To learn more about the Happiness Podcast, go to: @robertpuffjr #howtobuildhealthyhabits #buildinghealthyhabits #buildhealthyhabits #HappinessPodcast #DrRobertPuff #happiness #howtobehappy #happy #stressmanagement (at Newport Beach, California) https://www.instagram.com/p/CemuG_9phWC/?igshid=NGJjMDIxMWI=

[berrylongtime]

Went for a 2.5 mile trail walk with my friend earlier, and just got done doing a home floor dumbbell workout. Building healthy habits🏋🏼‍♀️🧘🏼‍♀️

[fitness-studio-5]

Did you know that #soya has several health benefits? Here are some myths debunked, based on science. #plantprotien #soyaprotien #healthyprotine #protiendiet #dietplan #nutritionmistakes #nutrionist #nutritionfacts #nutrition #healthynutrition #healthyhabits #healthyhabitsforall #healthyrecipes #buildinghealthyhabits #mealplan #eat #eatprotein #eatveggies #eatplantprotein #goodfood #weightgain #weightmanagement #healthyliving #calories #trainsforminglives #fatloss #motivational #india #healthybreakfast (at Patna, India) https://www.instagram.com/p/CNuHMipHrOB/?igshid=19vu77rflaggv

[piecefulworldsclothing]

Another mile and a half under our feet. We were going to go farther but it was already after bedtime so we decided to call it a night. . . #walking #laps #mileandahalf #gettingthosestepsin #makingtracks #hawthornmoon #buildinghealthyhabits #excersise (at Patterson Community Center) https://www.instagram.com/p/BwTMNlZBFRR/?utm_source=ig_tumblr_share&igshid=1mtjwqi1sws14

[cecye23-blog]

Dental Hygiene in children may be overlooked at times but we try our best to make it a priority and raise awareness for the importance to clean and care for those little pearly whites! It isn't about the teeth being temporary but about building healthy habits 😁 #nationalchildrensdentalhygienemonth #dentalhygiene #buildinghealthyhabits #lifehabits

[kids-worldfun]

5 Ways to Teach a Child about Good Habits https://www.kidsworldfun.com/blog/5-ways-to-teach-a-child-about-good-habits/ A parent must put effort into the upbringing of his or her children. Here are some easy ways of how you can help your children in building healthy habits. #ChildHabits #TeachGoodHabits #BuildingHealthyHabits

[abbeyohagan]

On Saturdays, time before the day ends, I always try to draft up my meal plan for the following week. ⠀ ⠀ This gives me time to put in a last minute Instacart order, and gives me the plan for what I need to prep during our Sunday Meal Prep parties! ⠀ ⠀ It sounds fancy, but really it’s just a few of my fave people hanging out on Zoom, sharing recipes for the week, prep tips for keeping your food fresher longer, and a little extra accountability to get it done. ⠀ ⠀ Because 100% of the time, if it’s 5 O’clock and I don’t have a plan for dinner, it’s going to be either a less than nutritious or highly over priced dinner option Take Out style.⠀ ⠀ Let’s face it, even some nights when I DO have a plan, it’s a struggle to convince myself that I DO have the TIME or ENERGY to make dinner. ⠀ ⠀ It’s mind over matter. And when I set myself up ahead of time it’s more likely that I’ll win!⠀ ⠀ So, while I throw this Superfood a Waffle on the menu, tell me what’s goin down in your meal plan next week! . . . . . #nutritiontips #mealprepping #mealsonthego #healthyeatingmadeeasy #cutthesugar #gutcheck #guthealthmatters #healthyswaps #momhacks #healthhacks #momtribe #momssticktogether #mealplan #healthytreats #changeyourpatterns #buildingbetterhabits #buildinghealthyhabits #mealplanning #notalkiebeforecoffee #oldhabitsdiehard #impactothers #goalgetter

[sheisholyground-blog]

Some workouts aren’t for fitness

I was doing my workout a couple of days ago (almost a month in #buildinghealthyhabits) and I was feeling weirder than usual. I didn’t have my positive voice on, I didn’t want to pull myself out of bed but I did anyway, and I just wanted it to be over. I was a little more than halfway through and, as I was thinking “Ugh, God please let this be over” during mountain climbers, I immediately counter thought “At least your doing it.” So as I pushed my way through another full circuit, I kept in mind that, even though that little voice in my head was telling me that this sucked, I was making it through. And at the end when I was kicking off my shoes, I realized that this workout really wasn’t about my fitness goal. It was about my mental goal. Sometimes workouts are a test of whether you can pull yourself out of bed, try your best when you don’t want to, and to keep up the good work. Just thought I’d share because I’m super proud that I didn’t quit. Now I’m almost a week away from doing my 28 day challenge and it’s lit. 

Stay healthy!

[maighan2019]

https://thefab.page.link/XQT

Love, love, love this app!! Been with it for YRS cuz it works. #buildinghealthyhabits

[first-i-drink-the-coffee]

Wanna guess which version of me is the happier one?!

[fitness-studio-5]

Did you know that #soya has several health benefits? Here are some myths debunked, based on science. #plantprotien #soyaprotien #healthyprotine #protiendiet #dietplan #nutritionmistakes #nutrionist #nutritionfacts #nutrition #healthynutrition #healthyhabits #healthyhabitsforall #healthyrecipes #buildinghealthyhabits #mealplan #eat #eatprotein #eatveggies #eatplantprotein #goodfood #weightgain #weightmanagement #healthyliving #calories #trainsforminglives #fatloss #motivational #india #healthybreakfast (at Patna, India) https://www.instagram.com/p/CNuHMipHrOB/?igshid=19vu77rflaggv

[first-i-drink-the-coffee]

So a few weeks ago we finally got our garden to where we could start planting! We’ve got hot peppers, asparagus, spinach, zucchini, and some flowers growing!! I’m so excited to see them all sprouting and growing so well after so much hard work!!

Through the rest of the summer we’re going to continue clearing and building the rest of the garden area. But we discovered as we went that part of this area had previously been landscaped with river rock. So it’s already been a ton of work to clear as much of that rock as possible plus the plastic; and the area we’ve already done wasn’t landscaped. So we still have a TON of work ahead of us to get the rest plant-able. But we can see the potential and we’re so excited to keep building up the area!! The goal is for more veggies, some fruit bushes, and some more flowers!