#habitsofhealth

[saraswathimd]

Habits are often completely mechanical—you don't notice them. If you want to break a habit or two, creating some space between you and the habit might help. It requires a great deal of self-control to break an undesirable habit.

[follow-post]

2024 New Start - Increase Your Productivity with 6 Game-Changing Habits

[myjourneytoahealthyme1]

Creating a new leptogenic world!❤️ Did you receive my Healthy Habits newsletter for March 27, 2023? If so - what do you think? If not - please consider subscribing. It's a quick form with your name and email address, and it's FREE! Each week you'll receive information on OPTAVIA as well as a recipe, plus some other information that varies each week. ⁠ ⁠ Click through to subscribe: https://forms.gle/294fANVKAafReuQJ7 View the newsletter here (active link on fb): https://optaviashare.com/p/bf70ddeec288f930eb02b42a519d9e39/13727998 ⁠ #NotADiet #HabitsOfHealth #HealthyHabits #OptaviaHealthyHabits #LifelongTransformation #Optavia #Optavia5and1 #Optavia5and1plan #OptaviaResults #IndependentOptaviaCoach #IndependentCertifiedOptaviaCoach #OptaviaJourney #Optavia30 #OptaviaTransformation #MyJourneyToAHealthyMe #OptimalLife #OptimalWellbeing #WeightLoss #WeightLossJourney #WeightLossTransformation #WeightLossTips #WeightLossHelp #HealthyLife #LeanAndGreen #OPTAVIA23 #HealthAndHope #OptaviaNewsletter #OptaviaRecipe #HopeDealer #LeptogenicWorld (at Greensboro, North Carolina) https://www.instagram.com/p/CqVJbrguAua/?igshid=NGJjMDIxMWI=

[mensdreamlifestyle]

5 Bad Habits Every Man Should Give Up in 2023

Do you ever feel like you’re stuck, like you’re not growing, what if in an endless loop of bad habits, or are these same mistakes coming back to haunt you over and over again? If that sounds familiar then it’s time to break free of these habits and take charge of your life. In this article, we’re going to explore five habits that every man should break, in other to live their life to the fullest. Read more...

[alljahnkastoredjofotografie]

Motivation is what gets you started. Habit is what keeps you going. Goodmorning 💛❤️ . . . . #personaldevelopment #betteryourself #priorities #goalsetting #newhabits #discipline #habitchange #goodhabits #personalgoals #habitsofhealth #goodvibes #goodmorning (at Lelydorp) https://www.instagram.com/p/CozcjZUO27o/?igshid=NGJjMDIxMWI=

[mysterylov]

😺Happy Transformation Tuesday‼️ ᕼᗴY ᒍᑌᔕT ᗩ ᖴᖇIᗴᑎᗪᒪY ᖇᗴᗰIᑎᗪᗴᖇ‼️ 🥰 Today is the 𝑳𝑨𝑺𝑻 day to take advantage of our 💲7️⃣5️⃣ savings on your 1st order and get to your goals 💪🏼💪🏼💪🏼 Give me 30 days and you will be more amazed at how much better you feel. Don't miss out on this opportunity ‼️ 3 months from now you will wish you said 𝐘𝐄𝐒 today. Start Here 👉🏼 https://bit.ly/HealthierHappierYou #transformationtuesday #onehealthyhabitatatime #healthyhydration #healthymind #habitsofhealth #healthysleep #healthyhabits #eattolose #joinmyteam #healthybodyhappymind #joinmyjourney #letsdothis #happierhealthieryou #2023goals #noexcuses2023 https://www.instagram.com/p/CoGC9PqvcUv/?igshid=NGJjMDIxMWI=

[rebekah-beene]

GRATITUDE POST - THANK YOU LORD! TALK ABOUT J O Y! 95 Lbs Gone Forever! So grateful for this program and the healthy lifestyle I have been given. Grateful for this amazing health program, wonderful coaches and leaders, fantastic community, and no pills, no supplements, no shots, no risks involved! If you're ready to transform your life, I can help you! #sheeo Karen Schatzline #nutrition #healthyeating #healthylifestyle #optaviacoach #gift #gratitude #optaviacommunity #goals #optaviaresults #december #weightlossjourney #habitsofhealth #transformation #weightlossinspiration #habits #fitness #transformation https://www.instagram.com/p/Cl9ahSyPP3fbP_-pse532b3p98SZpPAoGphOz40/?igshid=NGJjMDIxMWI=

[theformulaforsuccess]

Habits that will Help YOU Work Smarter NOT HARDER

Douglas Vandergraph continues his journey of teaching others how to accomplish their dreams and goals by discussing utilizing the right habits to work smarter and not harder. You see, we often equate success with hard work. While there’s some truth in that, it’s not always the case. Surprised?

Here’s a secret: some of the most successful people aren’t the ones who work the hardest. Nope, they’re smart about how they approach their work and life.

Douglas is not saying you should quit working hard altogether. But there’s more to success than just burning the midnight oil. In this video, Douglas explores the habits of successful people who don’t necessarily work hard but achieve their goals and get more done daily. Douglas is putting himself out there as an example to others so they can see how anyone can take a chance, improve daily, and make a difference in the lives of others. What is it that you want in your life? Douglas can show you how to get it! This is a video series Douglas is completing in the hopes he can help just one person. Dr. Suess once said, "To the world, you may be one person, but to one person, you may be the world."

Follow Douglas on YouTube:

https://www.youtube.com/@douglasvandergraph

Relevant Keywords:

#habitsofrichpeople #habitsforsuccess #habitsthatwillchangeyourlife #habitsofhealth #worksmartnothard #worksmarter #worksmarterplayharder #worksmart #business

[catalystalok]

👣 If nature follows, 👤why can't we.

You have seen this pattern since your childhood that nature never changes its laws.

How about when you go to sleep thinking that the sun will rise, but when you wake up in the morning, the sun has not risen at all?

But you know, it never happens.

Because nature protects it against any mishaps.

But you see, people change themselves sometimes rapidly.

This is the utmost reason for people not forming good habits.

Because forming habits need consistency and regularity.

Still sometimes people claim that they never change.

We can learn from NATURE.

The most consistent, regular and determined in following her habits.

We MUST learn.

#nature #natureconnection #naturerule #habits #habitsofhealth #habitsforgrowth #habitstacking #inspiration #motivation #catalystalok

#people #change #change #sleep

[drsixto]

A change in habits is a good thing. Train your Brain... value behaviors the promote health and wellness devalue those that don't!

#health #drsixtojsicilia #holistichealth #goodhealth #lifeisinsession #habilidades #habitsofhealth #habitsforgrowth

[yisum]

Life achievements worth pursuing for everyone:

每個人都值得追求的人生成就：

1. Establish healthy interpersonal relationships;

2. Get rid of things that depress your soul;

3. Choose by yourself when it is time to divorce/leaving;

4. Change careers and do what you like;

5. Find friends who become family members;

6. Break the cycle of trauma.

via Dr. Nicole LePera

1.建立健康的人際關係；

2.擺脫壓抑你靈魂的事物；

3. 自己選擇何時離婚/離開；

4.轉行，做自己喜歡的事；

5.尋找成為家人的朋友；

6.打破創傷的循環。

yisumhelp: https://xinli001.com/s/B7nUN

Whatsapp: http://t.xinli001.cc/IZzEr

wechat：XJY-Yisum001

#achievement #careergrowth #healthyrelationships #relationships #HappinessMatters #improvements #habitsofhealth #lifecoaching #traumahealing

#lifequotes

[myjourneytoahealthyme1]

This might be what makes me eat a steak 😜 Surf & Turf in Creamy Cajun Sauce INGREDIENTS: 1 tsp olive oil 5 ounces steak 7 ounces shrimp 10.5 ounces cauliflower 1/2 tbsp butter 1/4 cup veg broth 1 cup almond milk 1/2 tsp cajun seasoning 1 tsp dijon mustard 1 clove garlic 2 Tbsp reduced fat parmesan cheese 1 tsp lemon juice Sprinkle parsley DIRECTIONS: Heat the oil in a large skillet over medium-high heat, add the steaks and sear until lightly browned on both sides and cooked to the desired level of doneness, before setting aside. Reduce the heat to medium, add the butter and let it melt before adding the shrimp and cooking until just pink on both sides, about 1-2 minutes per side, and set aside. In a separate small pot, add the garlic and cook until fragrant, about a minute. Add the vegetable broth and deglaze the pan by scraping up any brown bits from the bottom with a wooden spoon as the broth sizzles. Add the almond milk, mix in the dijon mustard and cajun seasoning, bring to a low boil and let simmer for a minute. Mix in the cheese and let it melt into the sauce. Mix in the lemon juice, parsley and shrimp then set aside. Place cauliflower florets (uncooked) into blender or food processor. Once riced, add to frying pan and steam with a small amount of water. Plate the rice then add steak and creamy shrimp sauce and serve! Makes 2 Servings Per serving: 1 lean, 3 greens, 3 condiments If you’d like to receive my weekly newsletter with healthy recipes like this and tips for living your healthiest life, subscribe here https://forms.gle/294fANVKAafReuQJ7 If you’d like to learn more about the program I coach and how it can transform your life, let’s talk - message me or fill out this form https://form.jotform.com/223644431205144 - I have $75 vouchers available for the rest of this week! #NotADiet #HabitsOfHealth #HealthyHabits #OptaviaHealthyHabits #LifelongTransformation #Optavia #Optavia5and1 #Optavia5and1plan #OptaviaResults #OptaviaCoach #IndependentOptaviaCoach #IndependentCertifiedOptaviaCoach #OptaviaJourney #HealthyLifestyle #OptaviaTransformation #MyJourneyToAHealthyMe #SurfAndTurf #HealthyLife #LeanAndGreen #HopeDealer #creamycajunshrimp (at Greensboro, North Carolina) https://www.instagram.com/p/CqTJH3EOLxf/?igshid=NGJjMDIxMWI=

[fundowellness]

Developing new healthy habits is critical for all of us to feel good & look great. Below are the simple 5 good healthy habits of world's healthiest & happiest people:

Sleep atleast 6.5 hours per night.

Drink atleast 2 to 3 litres of water per day.

Eat atleast 3 to 5 servings of fruits & veggies.

Stay away from harmful substances.

Sit less & move more.

Want to be part of the healthiest crowd in the world ? Choose one healthy habit at a time and remind yourself to do it everyday and reward yourself in a healthy way for making it a reliable habit.

Click on this link to be part of the healthiest community in the country:

https://bit.ly/3SjszXN

#habits #habitsofhealth #fundowellness

[hotbuttonin]

"Once you learn to quit, it becomes a habit.¨ ― @VinceLombardiJr . . . . . ♡...........❍......….. ⎙.......⩥ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ ꜱᴀᴠᴇ ꜱʜᴀʀᴇ. Follow us @hotbutton.in for more awesome and motivational content! Don't forget to tag a Close one Daily New Posts . . . . #habits #habit #Habitat #habitos #habitossaludables #habitandhome #habitacion #habitatforhumanity #habittracker #Habito #habitossaudaveis #habitaciones #habitossanos #habitacionbebe #habitsalon #habitaci #habitacioninfantil #habitacionesinfantiles #habitosaludables #habitosmx #habitosaudaveis #habitosaudavel #habitatandhome #habitual #habitatskateboards #habitsofhealth #habitats #habitchange #habit701 #Hotbuttongymwear (at India Rishikesh) https://www.instagram.com/p/ClXu3SWKIJT/?igshid=NGJjMDIxMWI=

[sridharsrinivasan]

Are you ready to INVEST 40/1440 on you daily ? , which most of the successful people do !!! Invest on thought provoking books, healthy workouts, good nutrition. #optimalhealth #health #healthylifestyle #wellness #healthcoach #nutrition #healthyliving #weightloss #holistichealth #selfcare #functionalmedicine #fitness #chiropractic #healthy #optavia #chiropractor #guthealth #healthyhabits #weightlossjourney #healthiswealth #integrativemedicine #healthyfood #healthandwellness #optimalwellness #motivation #habitsofhealth #mentalhealth #healthybody #longevity #natural (at Surandai near Tenkasi) https://www.instagram.com/p/CkCyESDLjqi/?igshid=NGJjMDIxMWI=