#button mushrooms

[vegan-nom-noms]

Vegan Dumpling Casserole with Creamy Mushroom Sauce

[ashleighs-unlicensed-apothecary]

Mushrooms

Button Mushrooms

Binding and Connection

Children, Childhood, Innocence and Youth

Dependency

Cremini Mushrooms

Practice and Taking Things Slowly

Gaining Independence

Growing Up, Teenage Years, and Teenagers

Portabella Mushrooms

Adulthood and Adults

Independence, Self-Sufficiency, and Stability

Maturity, Rationality, and Responsibility

~~~

Oyster Mushrooms

Aquatic Plants & Wildlife and Bodies of Water

Community and Family

Compassion and Kindness

Shiitake Mushrooms

Forests and Nature

Meditation and Reflection

Patience and Slowing Down

[askwhatsforlunch]

Smoky Rosemary Mushroom and Onion Galette

Fragrant with herb and spice, this Smoky Rosemary Mushroom and Onion Galette makes a simple and tasty weeknight dinner. Happy Tuesday!

Ingredients (serves 4):

1 fluffy sprig Garden Rosemary 

500 grams/1.10 pound button mushrooms, dusted

1 small onion

1 red onion

3/4 teaspoon smoked paprika

1/2 teaspoon fleur de sel or sea salt flakes

1/2 teaspoon freshly cracked black pepper

3 tablespoons olive oil

1 tablespoon Modena Balsamic Vinegar

450 grams/1 pound Rosemary Pastry 

1 large egg yolk

Remove the leaves from the stalk and finely chop Garden Rosemary.

Cut mushrooms into thick slices or quarters and transfer to a medium bowl.

Peel and thinly slice onion and red onion, and add them to the bowl.

Season with fleur de sel, black pepper, chopped Rosemary  and smoked paprika. Drizzle generously with olive oil and Balsamic Vinegar; give a good stir, to coat evenly. Set aside.

Preheat oven to 200°C/395°F. Line a baking tray with baking paper.

Onto a lightly floured surface, roll out Rosemary Pastry into a large circle, roughly 30cm/12���. Transfer Pastry circle onto prepared baking tray.

Heap paprika and herb mushrooms on top, and fold the edges of the Pastry over the mushrooms.

Lightly beat egg yolk, and brush the edges of the Pastry circle with it. 

Place baking tray in the middle of the hot oven, and bake, at 200°C/395°F, 35 minutes, until the Pastry is beautifully golden brown.

Serve Smoky Rosemary Mushroom and Onion Galette immediately, with dressed lettuce and a full-bodied red wine, like a good Bordeaux or Western Australian Shiraz.

[ceaselesscontempt]

INCORRECT BUZZET NOISES

[sunsetsmakebeans]

Mushrooms Day 21

[maliatatertot]

This thick, rich mushroom sauce, which is made with beef broth and red wine, pairs beautifully with grilled steaks or filet mignon.

[punkbakerchristine]

missed my mushrooms 🍄🔥

***ingredients: 9 ounces of carrots, 2 scallions, 12 ounces of potatoes, 3 tablespoons of sour cream, 1/4 cup of monterey jack, 1 packet of chicken stock, 4 ounces of button mushrooms, and 10 ounces of chicken cutlets

[himanshu133661mushrooms]

How Mushrooms are more beneficial than a regular diet

When you think about a nutritious diet, fruits, vegetables, and whole grains likely come to mind. However, one often-overlooked powerhouse of nutrition is mushrooms. These humble fungi are packed with essential nutrients, antioxidants, and health benefits that make them a superior addition to your diet compared to many regular food options.

This blog delves into why and how consuming mushrooms can be more beneficial to your health than sticking to a regular, traditional diet.

How Mushrooms Are Beneficial to Your Health

1. Rich in Nutrients

Mushrooms are an incredible source of vitamins, minerals, and antioxidants that are vital for your overall health.

Here's why mushrooms stand out in terms of nutrition:-

B Vitamins : Mushrooms are loaded with B vitamins, including riboflavin (B2), niacin (B3), and pantothenic acid (B5), which help the body convert food into energy and support brain function.

Minerals : They are a good source of essential minerals like selenium, which has anti-inflammatory properties, potassium (important for heart health), and copper, which helps with red blood cell formation and maintaining healthy bones.

Vitamin D : Unlike most plant-based foods, mushrooms are naturally rich in vitamin D, especially when grown under sunlight or UV light. Vitamin D is critical for bone health, immune function, and mood regulation.

2. Packed with Antioxidants

Mushrooms are rich in antioxidants like ergothioneine and glutathione, which help protect your body from oxidative stress caused by free radicals. This can lower your risk of chronic diseases such as heart disease, cancer, and cognitive decline. The antioxidants in mushrooms may even help slow aging by preventing skin damage.

3. Low in Calories, High in Fiber

Mushrooms are naturally low in calories but high in fiber, making them an excellent choice for weight management. They add volume to meals, helping you feel full without the extra calories. They are also a great source of dietary fiber, which promotes digestive health, helps control blood sugar levels, and reduces the risk of cardiovascular diseases.

4. Supports Immune System

Mushrooms contain beta-glucans, a type of soluble fiber that has been shown to boost the immune system by activating immune cells and helping the body fight off infections. Regular consumption of mushrooms can help strengthen your immune response and protect against illness.

5. Gut Health

Mushrooms are prebiotic foods, which means they fuel the growth of healthy bacteria in the gut. A well-balanced microbiome is essential for digestion, mental health, and overall immune function. Including mushrooms in your diet regularly can support your gut health by promoting the growth of beneficial bacteria.

Popular Mushroom Varieties to Try

Different types of mushrooms offer distinct textures and flavors, so mixing up your choices can keep your meals interesting. Here are some popular mushrooms to include:-

Button Mushrooms : Mild and versatile, they can be added to almost any dish.

Portobello Mushrooms : Large and meaty, perfect as a burger substitute.

Shiitake Mushrooms : Known for their umami flavor, great in soups and stir-fries.

Lion’s Mane Mushrooms : Famous for cognitive benefits and unique, fluffy texture.

Reishi Mushrooms : Often used in supplements and teas, known for stress-relief and immune-boosting properties.

Conclusion

Adding mushrooms to your diet is a simple, effective way to improve your overall health.

Whether you're seeking to boost your immune system, manage your weight, or improve your gut health, mushrooms can deliver numerous benefits that a regular diet might lack. They are low in calories, high in fiber, packed with antioxidants, and a natural source of essential vitamins like vitamin D.

Plus, mushrooms are incredibly versatile, allowing you to incorporate them into various meals, from salads to soups, stir-fries to smoothies.So next time you're planning your meals, consider making mushrooms a staple in your diet for better health and nutrition. They might just be the secret ingredient you've been looking for!

[fungi-and-a-funguy]

Daily Fungi Fact 22: The Cultivated Mushroom(Agaricus bisporus), aka the Button Mushroom, is one of the most commonly eaten mushrooms in the world, it is currently cultivated in at least 70 countries. It is a good source of vitamins, and due to it (and other mushrooms) having low amounts of calories and high amounts of fiber, it is a good idea to eat it if you are on a diet.

(this mushroom has some deadly poisonous lookalikes, before consuming a wild mushroom, you must always ensure you have properly identified it.)

[vishalzoo]

Button Mushrooms: Tiny Powerhouses of Nutrition

Image of Button Mushrooms

Often overlooked as a mere culinary ingredient, button mushrooms, or Agaricus bisporus, are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants. These humble fungi offer a wide range of health benefits, making them a valuable addition to any diet.

A Nutritional Breakdown

Button mushrooms are low in calories but high in fiber, protein, and essential nutrients. Here's a breakdown of their key nutritional components:

Vitamins: They are a good source of B vitamins, including riboflavin, niacin, and pantothenic acid, which are essential for energy metabolism, cell growth, and red blood cell production.

Minerals: Button mushrooms provide a significant amount of selenium, a powerful antioxidant that protects cells from damage. They are also a good source of potassium, which helps regulate blood pressure.

Antioxidants: These fungi contain various antioxidants, including ergothioneine, which has potent antioxidant and anti-inflammatory properties.

Fiber: Button mushrooms are a good source of dietary fiber, which promotes digestive health and helps regulate blood sugar levels.

Health Benefits Beyond Nutrition

Beyond their nutritional profile, button mushrooms offer a range of health benefits:

Immune Boost: The beta-glucans in button mushrooms stimulate the immune system, enhancing the body's defense mechanisms.

Anti-inflammatory Properties: Certain compounds in these mushrooms exhibit anti-inflammatory effects, reducing inflammation and promoting overall well-being.

Heart Health: The fiber, potassium, and antioxidants in button mushrooms contribute to heart health by lowering cholesterol levels and reducing the risk of heart disease.

Cancer Prevention: Some studies suggest that the antioxidants and other bioactive compounds in button mushrooms may help protect against certain types of cancer.

Blood Sugar Regulation: The fiber in button mushrooms can help regulate blood sugar levels, making them beneficial for individuals with diabetes.

Incorporating Button Mushrooms into Your Diet

Button mushrooms are incredibly versatile and can be easily incorporated into various dishes. Here are a few ideas:

Sautéed: Sauté them with garlic, olive oil, and herbs for a quick and flavorful side dish.

Grilled: Grill them to perfection, adding a smoky flavor that complements their meaty texture.

Steamed: Steaming preserves their delicate flavor and nutritional value.

Soups and Stews: Add them to soups and stews for a hearty and nutritious meal.

Pasta Dishes: Incorporate them into pasta dishes for a unique and satisfying flavor.

Pizza Toppings: Use them as a delicious and nutritious topping for your pizza.

Conclusion

Button mushrooms are a nutritional powerhouse that offers a wide range of health benefits. Their versatility, affordability, and ease of preparation make them a fantastic addition to any diet. So, the next time you're planning your meals, consider adding these tiny powerhouses to your plate. Your taste buds and your body will thank you!

[askwhatsforlunch]

Rosemary Mushroom and Onion Tart (Vegetarian)

This more-ish and deliciously flavourful Rosemary Mushroom and Onion Tart makes an excellent dinner on a rainy May night, and is the tastiest way to test a new oven, too! Happy Monday!

Ingredients (serves 4):

1 fluffy sprig Garden Rosemary 

half a dozen button mushrooms, dusted

half a dozen cremini mushrooms, dusted

1 small onion

1 red onion

a large Green Onion

½ teaspoon fleur de sel or sea salt flakes

½ teaspoon freshly cracked black pepper

3 tablespoons olive oil

1 tablespoon Modena Balsamic Vinegar

1/2 tablespoon caster sugar

225 grams/8 ounces Rough Puff Pastry

1 large egg yolk

Parmesan

Remove the leaves from the stalk and finely chop Garden Rosemary.

Cut button and cremini mushrooms into thick slices or quarters and transfer to a medium bowl.

Peel and thinly slice onion, red onion and Green Onion, and add them to the bowl.

Season with fleur de sel, black pepper and chopped Rosemary. Drizzle generously with olive oil and Balsamic Vinegar. Sprinkle with caster sugar; give a good stir, to coat evenly. Set aside.

Preheat oven to 200°C/395°F. Line a baking tray with baking paper. 

Onto a lightly floured surface, roll Rough Puff Pastry out into a large rectangle. Transfer Puff Pastry rectangle onto prepared baking tray. 

Lightly beat egg yolk, and brush the edges of the Puff Pastry rectangle with it. Then, liberally scatter mushroom and onion mixture all over the Pastry, leaving out the edges.

Place baking tray in the middle of the hot oven, and bake, at 200°C/395°F, 25 to 30 minutes, until the Pastry is beautifully golden brown and puffed.

Remove from the oven and transfer to serving dish.

Serve Rosemary Mushroom and Onion Tart immediately, with dressed lettuce and a full-bodied red, like a Western Australian Shiraz or Malbec.

[sradhanjali123]

[lovertm]

lesbian pins by StrawberryPrism

[madmitha]

TYPES OF MUSHROOM:

https://www.epicurious.com/ingredients/types-of-mushrooms

Here’s a concise overview of popular mushroom types:

1. Button Mushrooms (Agaricus bisporus)

Description: Small, white or cream-colored with a mild flavor.

Uses: Common in salads, soups, and pizzas.

2. Cremini Mushrooms (Agaricus bisporus)

Description: Similar to button mushrooms but with a darker, brown cap and a slightly stronger flavor.

Uses: Versatile in cooking, ideal for sautéing and in stews.

3. Portobello Mushrooms (Agaricus bisporus)

Description: Mature cremini mushrooms with a large, flat cap and meaty texture.

Uses: Great for grilling, as a burger substitute, or in hearty dishes.

4. Shiitake Mushrooms (Lentinula edodes)

Description: Dark brown, with a rich, umami flavor and a slightly chewy texture.

Uses: Popular in Asian cuisine, excellent in soups, stir-fries, and sautéed dishes.

5. Oyster Mushrooms (Pleurotus ostreatus)

Description: Fan-shaped with colors ranging from white to pink or yellow, with a mild, delicate flavor.

Uses: Ideal for stir-fries, soups, and as a meat substitute.

6. Maitake Mushrooms (Grifola frondosa)

Description: Also known as "Hen of the Woods," with a clustered, frilly appearance and earthy flavor.

Uses: Excellent in soups, stir-fries, and as a side dish.

7. Enoki Mushrooms (Flammulina velutipes)

Description: Long, thin, white stems with small caps, offering a crisp texture and mild flavor.

Uses: Common in salads, soups, and as a garnish.

8. Lion’s Mane Mushrooms (Hericium erinaceus)

Description: White, spiky, and resembling a lion’s mane with a seafood-like flavor.

Uses: Great for sautéing, in soups, and as a meat substitute.

9. Chanterelle Mushrooms (Cantharellus cibarius)

Description: Golden-yellow with a fruity aroma and delicate, slightly peppery flavor.

Uses: Ideal for gourmet dishes, sautéed or added to sauces.

10. Porcini Mushrooms (Boletus edulis)

Description: Large, brown mushrooms with a robust, nutty flavor.

Uses: Excellent in risottos, soups, and pasta dishes.

[davidwhornii-blog]

Creamy Garlic Mushroom Pasta

Hands down, one of the best mushroom pasta recipes without cream! Rich and velvety with loads of mushrooms, garlic, shallots, a little parmesan, and a lighter silky-smooth sauce. The flavors from a bit of garlic, shallots, and piney rosemary are the perfect complement to the earthiness of mushrooms. And a simple sauce that relies on extra virgin olive oil, a splash of red wine, and a bit of the pasta starchy water is all you need (Secret...Using a 3 to 1 ratio mushrooms to pasta is the only way to go!)

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