#cgfitness

[fitness-zone-it]

No matter how slow 😉🤸‍♀️ . . Follow @fitnesszoneit for more . . . __________ #fitnesszoneit #bethemotivation #sfitness #photosith771 #gymislife #gymbunny #teamfitness #musafitness #musafit #fitnessquotes #motivationquote #goodquote #cgfitness #celebrityfitnessmalaysia #gymdedication #fitnessissexy #demotivation #poodfitness #dutchfitness (presso Rimini, Italy) https://www.instagram.com/p/B6V2cgSKfVz/?igshid=1beo2xv6g53cq

[barbellsandfortitude]

Illenium & Kerli - Sound Of Walking Away

[comixbookgurl]

Busy busy day. @snapkitchen saved the day for me with chickennnnnn. #cgfit #idealprotein #exhausted (at Austin, Texas)

[bae-lockay]

Enjoying the view from my mat after a Camp Gladiator workout called "I love burpees." Spoiler alert: I do not, in fact, love burpees. #cgfit #cooldown #nature (at Dell Diamond) https://www.instagram.com/p/B0ZdOQ4p1j0/?igshid=1owf9edth6hle

[myssmeowl]

Camp CG what what! #dead #campgladiator #sweatyselfie #zennisunglasses #zennioptical #galaxygearheadband #pinkhair #cgfitness (at Coggin Park) https://www.instagram.com/p/Bn4x6WojmPm/?utm_source=ig_tumblr_share&igshid=8oei3o98ndp6

[cgshopfittings-blog]

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A post shared by MANNEQUINS & SEWING MACHINES (@cgshopfittings)

Order for this Pinnable black dress form and get 1 of the flowers for FREEE Call/whatsapp 07065340154 to order PRODUCT NAME: BLACK DRESS FORM CODE: CG0014 A dress form is a three-dimensional model of the torso used for fitting clothing that is being designed or sewed. ... Dress forms in standard clothing sizes are used to make patterns, while adjustable dress forms allow garments to be tailored to fit a specific individual . . FOLLOW @cgshopfittings @cgshopfittings TO BUY SHOP FITTINGS AND TAILORING ACCESSORIES. WHATSAPP : +2347065340154 MOBILE 1 : +2347066272727 Email: cgfittings@gmail.com Facebook: @cgshopfittings Twitter: @cgshopfittings Instagram: @cgshopfittings Tumblr : @cgshopfittings . . WE SUPPLY NATIONWIDE IN NIGERIA LAGOS PICK UP CENTRE(@bibireinternational) : 24, ITIRE RD, MUNICIPAL BUS STOP, SURULERE, LAGOS. . . OUR PRODUCTS INCLUDE BUT NOT LIMITED TO THE FOLLOWING: Mannequins Dress forms Adjustable dress forms Industrial Garment Steamers Steam Irons Clothe racks and hangers Fringes & Feathers Rhinestones & Pearls Mini Irons Wall Hooks Scissors Air stay (white and black) Motifs & Embellishments Craft organiser Tagging Gun Stone Applicator Price Labeller & Price tags Size tags (size 8,10,12, 14, S, M, L, XL, XXL) Fabric Glue ETC. #fashiondesiger #boutiqueowner #tailor #tailoringaccessories #fabricseller #mannequin #dressforms #business #naijadesigner #lagosdesigner #Abujadesigner #phdesigner #stylist #pricetag #cgtag #designer #patternmaker #shopfittings

[dvalenzuelafitness]

Two year transformation! Don’t quit keep going. Im not where i want to be but everyday is a step closer. Dont be fooled, i can go way back and see how fat i was but ill leave that for future posts. 🏋🏻‍♀️🦄 #weightlifting #lifting #makemuscles #alphaleteathletics #cgfitness #weightlossjourney #girlsthatlift #beastmode #lovethyself

IG: _debvalenzuelafit

[saywharadio]

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A post shared by SayWHA Radio® Network (@saywharadio)

Good Morning #Gladiators here's the last couple days #CampGladiator recap. Back it again for the 99 and the 2000..... If your over 21 you'll get that reference lol. Anyways CG had kicked off again with the first Full Camp of 2019.#Trainer @teamreneeallday brought out the fun as usual with a great workout in Monday but today we had the pleasure of training with Shamus @donahoe82! Now Renee is one of the best trainers CG has and Shamus is right there with her in the hall of fame. I never leave his workouts not questioning life choices afterwards lol. In a good way. We also had our #CGFit test which helps determine where you are in the program so 1 minute straight for 5 exercises, 5 min total. High knees Thrusters Sit-ups Squat Jacks Walking planks I think I did ok with my weight vest on. 160 total. Then on to the workout. 1st Round: Squats RDL Push-ups Lunges Sit-ups Plie Squat Inch worm 12 reps each but you work your way down. So first exercise run a lap, then 2 exercises lap, 3 exercises lap and so on.....🤨 2nd Round is what I caught on the video. So it's the entire board of exercises. Same reps, do all the exercises first then a lap. Drop one exercise, do the rest, lap, drop two, do the rest and so on. _ Last year was such a journey for me and I'm looking to busy through what I feel like is a plateau. With this group it's going to be an incredible ride __ Enjoy your #Tuesday People!... 😁 #instagood #motivate #goaldigger #FitChicksRock #gymrat #fitness #fitnessaddict #entrepreneur#fitnessjourney #muscle #progress #instafitness#instadaily #life#instalike #instafit #instadaily #instagood#FitnessJourney #podcast #Houston https://www.instagram.com/p/BsX7tYbnKb8/?utm_source=ig_tumblr_share&igshid=1wtke1tgs4874

[comixbookgurl]

So I did my inbody analysis with CGFit and everything has improved!!! Weight down, body fat down and muscle mass has increased! Super excited!!! #progressnotperfection

[bae-lockay]

Pushing myself to my limit with Camp Gladiator #cgfit #bebold (at Round Rock, Texas) https://www.instagram.com/blakeymyles/p/BxOO9N1J8oY/?utm_source=ig_tumblr_share&igshid=1y0izpjojytzg

[portaltributario]

O Que Fazer com a Notificação de Débito do FGTS Após Encontrar os Comprovantes de Pagamento?

O Que Fazer com a Notificação de Débito do FGTS Após Encontrar os Comprovantes de Pagamento?

O Governo Federal vem atuando de forma mais acirrada para combater fraudes e sonegação, agindo através de seus Ministérios na busca de diminuir os gastos públicos e aprimorar a arrecadação.

Com base no art. 18, II do Decreto 4.552/2002, foi criada a Malha Fiscal do FGTS, através da Nota Técnica SEI nº 2/2019/DFGTS/CGFIT/SIT/STRAB/SEPRT-ME, para a orientação dos empregadores e acompanhamento dos…

[correrenadar-blog]

Bem-vinda Adrianna Braga É um prazer recebê-la na V Ultramaratona Aquática da Ilha do Mel em sua 1ª participação. Equipe CGFit de São Paulo na Cat.30-34 anos. Você é ULTRA SUMMIT, desejamos bons treinos e até breve! www.correrenadar.com.br https://www.instagram.com/p/Bq-aAkalAvS/?utm_source=ig_tumblr_share&igshid=1g10rgfd0kzde

[cgshopfittings-blog]

NEWSPAPER DRESS FORM FOLLOW @cgshopfittings @cgshopfittings TO BUY SHOP FITTINGS AND TAILORING ACCESSORIES. WHATSAPP : +2347065340154 MOBILE 1 : +2347066272727 Email: cgfittings@gmail.com Facebook: @cgshopfittings Twitter: @cgshopfittings Instagram: @cgshopfittings Tumblr : @cgshopfittings WE SUPPLY NATIONWIDE IN NIGERIA LAGOS PICK UP CENTRE: 24, ITIRE RD, MUNICIPAL BUS STOP, SURULERE, LAGOS. OUR PRODUCTS INCLUDE BUT NOT LIMITED TO THE FOLLOWING: Mannequins Dress forms Adjustable dress forms Industrial Garment Steamers Steam Irons Clothe racks and hangers Fringes & Feathers Rhinestones & Pearls Mini Irons Wall Hooks Scissors Air stay (white and black) Motifs & Embellishments Craft organiser Tagging Gun Stone Applicator Price Labeller & Price tags Size tags (size 8,10,12, 14, S, M, L, XL, XXL) Fabric Glue ETC. #fashiondesiger #boutiqueowner #tailor #tailoringaccessories #fabricseller #mannequin #dressforms #business #naijadesigner #lagosdesigner #Abujadesigner #phdesigner #stylist

[comixbookgurl]

DAMNNN!!! #preach #dailyinspiration #dailymotivation #hitthosegoals #cgfit #getittogether