Aaah 😌 people think 🤔 God is a man…wrong! 🤣🤣🤣❤️ respect your #woman ! #girlpower #womenwholift #womenenpowerment #childmodel #children #cyclingenergy #cyclist #cycling #exercise #leanmuscle #fatloss #muscle #personaltrainer #family #familia #thenyikas #parenting @zuzka_solutionxfitness https://www.instagram.com/p/ChwmmJlDuXG/?igshid=NGJjMDIxMWI=
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#初乗り #アクオード #旧堺港 #紀州街道 #大和川サイクリングロード 風が強すぎて…🤣 エエ刺激でした…🥲 #look695 #lookbike #lookbikes #cyclography #cyclingshots #cycl .. #ロードバイクJP
#初乗り #アクオード #旧堺港 #紀州街道 #大和川サイクリングロード 風が強すぎて…🤣 エエ刺激でした…🥲 #look695 #lookbike #lookbikes #cyclography #cyclingshots #cycl .. #ロードバイクJP
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#初乗り
#アクオード
#旧堺港
#紀州街道
#大和川サイクリングロード
風が強すぎて…🤣
エエ刺激でした…🥲
#look695 #lookbike #lookbikes #cyclography #cyclingshots #cyclingenergy #自転車のある風景 #bestbikekit #igcjp #bikepicks #loversroadbikes #ルック車 #lookcycles #カンパニョーロボーラ #カンパニョーロボーラウルトラ #campagnoloboraultra #rotorbike #rotorbikecomponents #qrings #🇫🇷 #roadbike_jp…
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#Cycling #cyclingwashington #cyclingthecity #cyclingloversz #cyclingframes #cyclingpic #CyclingJerseyShop #cyclinginspired #cyclingshorts #cyclingrepost #cyclingpics #cyclinghype #cyclingtheworld #cyclingwithdepression #cyclingenergy #cyclingisfree #cyclinguk #cyclingmumsaustralia #cyclingaventures #cyclingcoffee #cycling507 #CyclingOnTheGo #cyclingmumbai #cyclingsunglasses #cyclinghoodie #cyclingskills #cyclingpath #cyclingbosnia #cyclingpassion #cyclingfriendlycafe https://www.instagram.com/p/Bu4rflBFast/?utm_source=ig_tumblr_share&igshid=k4hxx2ow6g6t
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What Cycling Weekly Magazine says about 33Shake: "There are plenty of energy gels and protein shakes on the market, but 33Shake's contains natural ingredients and they are made to order. Mixing the 33Shake Chia Energy Gel with coconut water is a favorite combination of ours, while the Pre and Post Workout shakes will provide a good level sustained energy ahead of rides" #eliteathlete #33shake #cycling #cyclingproblems #cyclingweekly #cyclingweeklymagazine #cyclingenergy #cyclinglife #nomnotvom #fueledby33shake #ironmantraining #ironmantriathlon #triathlonnutrition — view on Instagram https://ift.tt/2tkWAgX
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I know you are looking at nearly 2000 calories for my #breakfast (the baked beans are in the microwave!) …hey I’m a #cyclist who is a #gymrat ! How many #calories do I burn 🔥 a day?! #health #dieting #exercise #leanmuscle #fatloss #powerlifting #weightloss #weightlifting #healthyfood #healthylifestyle #healthyrecipes ##over40andfit #fitness #cycling #cyclingenergy #cyclingaddict #londoncyclists #thenyikas #strength #strengthtraining #strengthandconditioning @zuzka_solutionxfitness https://www.instagram.com/p/ClnHo-AjCnf/?igshid=NGJjMDIxMWI=
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Mmm 😋…thanks @myprotein & @zuzka_solutionxfitness ! #nutrition #protein #exercise #cyclingtechradar #cyclingenergy #cycling #cyclinglife #cardio #over40andfit #fitness #fitfam #motivation #personaltrainer #gym #powerlifting https://www.instagram.com/p/CkZDekGjPDz/?igshid=NGJjMDIxMWI=
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I’m addictive to pain! Sunday morning training 💪🏿💯😋🙏🏿 dressed in Red… @manchesterunited ! I know I will be crying 😢 at 1700 gmt! At least @zuzka_solutionxfitness will comfort me 🤣🤣🤣 #exercise #cyclingenergy #cyclinglife #londoncyclists #londonlife #london #personaltrainer #personaldevelopment #personaltraining #sportandexercisescience #cyclist @middlesexuniversity @cannondale_bikes_ @cannondaleroad @cannondalefans https://www.instagram.com/p/CjNKY-ljQj8/?igshid=NGJjMDIxMWI=
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She belongs to me…Case closed 💪🏿🥰❤️ @zuzka_solutionxfitness #fitness #fit #womensupportingwomen #womenwholift #exercise #respect #respectwomen #slovakgirl #slovakia #london #personaltrainer #personaldevelopment #personaltraining #thenyikas #love #london #cyclingenergy #cyclingtechradar #cyclist #londoncyclists #volleyball https://www.instagram.com/p/CjIT4ZKjmTD/?igshid=NGJjMDIxMWI=
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When you have given it all 🙌🏿💯🙏🏿 and you still 2nd 🥈 on your PB?!! I sulk 🤬! I want to WIN 🥇! I’ve a gorgeous #bike my legs have let her down #gaia 💪🏿🔥 sorry 😢 #cycling 🤬 #squats on Tuesday I promise 🤞🏿!!! #londoncyclists #cycling #cyclingenergy #cyclingtechradar #cyclist #stravacycling #strava #cardio ##speed #thenyikas #exercise #healthylifestyle #health #sport #athlete #over40andfit #fitfam #fitfamuk #fatloss #leanmuscle #weightlifting #fit #fitness #fitnessmotivation @cannondalefans @teamcannondale @ridecannondale @cannondaleroad @zuzka_solutionxfitness https://www.instagram.com/p/Ci5HwHsjp1y/?igshid=NGJjMDIxMWI=
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Let’s talk seriously 😒…my bum is sore, legs dead ☠️, lower back…forget it! And people tell age blah blah blah just a number?! It’s either you are not going full gas or not old enough 🤣! I had to stop ✋🏿 and check what’s wrong with my bike lol 😂 and I found out it was my legs! #thenyikas #cycling #cyclingenergy @zuzka_solutionxfitness #fitness #fitnessmotivation #exercise #londoncyclists #london @middlesexuniversity #over40andfit @britishcycling #fit #healthylifestyle #health @efprocycling @cannondaleroad @ridecannondale #education #bikeporn @cyclingenergy https://www.instagram.com/p/Cij8H-4jadR/?igshid=NGJjMDIxMWI=
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Really??!!! Where’s mine????!!! @anna_maria_magdalenaa @zuzka_solutionxfitness #family #familia #woman #womensupportingwomen #exercise #cycling #cyclingtechradar #cyclingenergy #womenwholift #womensupportingwomen #bodybuilding #powerlifting #girlpower #mrs #thenyikas #slovakgirl #motherhood #mother #volleyball #personaltrainer https://www.instagram.com/p/CiR8w_5jf8S/?igshid=NGJjMDIxMWI=
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My #daddy is the strongest man in the world! I’m going to school now with him! We’re #cycling gods! Delete delete and double delete 🙏🏿 I didn’t type that message! She’s stolen my phone 📱! She’s 7 years old!!? #fitness #fitkids #cyclingenergy #cyclingtechradar #cyclingtechworld #cyclist #women #womenempowerment #exercise #family #familia #fatloss #weightlifting #weightloss #london #londoncyclists @zuzka_solutionxfitness @btwindecathlon #children @wembley_primary https://www.instagram.com/p/CiRh-w-DRvy/?igshid=NGJjMDIxMWI=
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Can I have your number please 🙏🏿… @zuzka_solutionxfitness #wife #motherhood #mother #mom #mummy #love #family #familia #women #womensupportingwomen #womenempowerment #womenwholift #slovakgirl #exercise #volleyball #slovakia #cyclingenergy #cycling #cyclist #exercise #thenyikas https://www.instagram.com/p/CiBVVjZjtJ6/?igshid=NGJjMDIxMWI=
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We’ve got a lot of #bike s … this a greek goddess Gaia! She’s so fast! 300 watts = 69km/h 🤯 I’m going to change the tyres to 32mm! I’ve to respect ✊🏿 #usa 🇺🇸🥰what a #bike ! Thanks 🙏🏿 @zuzka_solutionxfitness @leisurelakesbikes @ridecannondale #fatloss #weightloss #cardio #exercise #bicycle #cyclingenergy #cyclingtechradar #cycling #londoncyclists #fitness #fitandover40 #over40andfit #thenyikas #fit #strava #powerlifting #leanmuscle #personaltrainer #personaltraining https://www.instagram.com/p/Ch109GKjiyx/?igshid=NGJjMDIxMWI=
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Guess who’s back?! I know I’ve lost a lot of weight…98kg to 83kg…well I’m a cycling trainer I don’t care! 🤣 I’m still lean. And @zuzka_solutionxfitness says I’m good 😊…she’s the boss!!! 💪🏿 @manchesterunited @thegymgroup_alperton #bodybuilding #powerlifting #exercise #sport #fatloss #weightloss #weightlifting #thenyikas #athlete #over40andfit #personaltrainer #personaltraining #london #slovakia #gym #cycling #cycle #cyclingenergy #cyclinglife #londoncyclists #mufc #manchesterunited https://www.instagram.com/p/ChzePv_jhM1/?igshid=NGJjMDIxMWI=
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@shekhar_devmurari welcome 🙏🏿🇬🇧✅💪🏿 brother! @middlesexuniversity #university #education #educação #educacion #educación #school #sportandexercisescience #mdx #personaltrainer #cannondale @cannondalefans @teamcannondale @ridecannondale @cannondaleuk #thenyikas #sport #exercise #powerlifting #strengthtraining #strengthandconditioning #london #londonlife #londoncyclists #cyclingtechradar #cyclingenergy #cycling #cyclist #cycle #bike #bicycle https://www.instagram.com/p/CjARMtaDrlv/?igshid=NGJjMDIxMWI=
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