#dadrunner

[davidyeskett]

Reposted from @b0st0n1an.runs It’s been almost a month since I’ve been able to take Addie out on a run. She’s in a bit of denial about the cold and refused to wear a jacket. We finally got her to wear a jacket and come out on a run with me and what does she do?! she passes out 10 minutes into it. I think yesterdays snow finally convinced her it’s cold out. Can’t wait to see what tomorrow brings. #strollerrunners #strollerrunning #dadrunner #runningfathers #runnersofinstagram #instarunner #runningismytherapy https://www.instagram.com/p/CXWAyG7rtvJ/?utm_medium=tumblr

[manvmiles]

How Running Has Taught Me To Be a Better Dad

When this little man arrived 2.6 years ago, a month after I ran the MDS, a lot of people suggested this would be a good time to hang up my running tights, I thought otherwise and I'm very glad I did. Because running continues to give me invaluable skills I can use to be a dad too. (Like how to deal with someone who's shat themselves a bit). I’ve written a piece over on my website looking at the ways running has prepared me for dadding. 

[coachkai]

Throwing it back to my “practice” last summer 👶🏻 🍼 haha Here’s a late #HappyFathersDay to all my REAL DADS out there! KEEP PUSHING. _ #GOALSARENOTCANCELED #fathersday #dadswhorun #dadrunner #runnerdad (at Brooklyn Bridge Park) https://www.instagram.com/p/CBwXeunHkqT/?igshid=cmac81ukny28

[senorchase]

Introducing the #DadUV #DADrunner it was a hard, long, frustrating search/hunt but now the 🦄 is home. Definitely happy I didn't rush and waited for the perfect whip!! Thank you to everyone who helped me during the search! What do you see ? A unicorn ? A 4runner ? How about both !! #Toyota #4runner #unicorn #DadLife

[richard-ross]

Beautiful morning run! Was even better when I got to see my sister Cat and cuz Josee!! #thankful #goals #training #sculpting #marathon #marathontraining #running #runnersofinstagram #run #runner #runningman #asicsrunning #husband #headsportswear #healthylifestyle #healthyfood #instagood #love #life #manitobamarathon #mbmarathon #dad #dadrunner #fitdad #loveyourself #photooftheday #strava #healthyliving #runningdad #meditation (at Winnipeg, Manitoba) https://www.instagram.com/p/CM7ahjcAMkp/?igshid=1575l7lf27c4d

[asheyhooks-blog]

#Boom #prayers #DadRunner #Marathon #RocknRoll #NewOrleans #LtCol

[davidyeskett]

Reposted from @runtonap Best way to get the vacation sand out of the stroller? A good run in the rain searching for magical bunnies! Another New England week. 99 degrees on Tuesday. 60 on Friday. Run done. Can’t wait to see what tomorrow brings #strollerrunners #strollerrunning #dadrunner #runningdad #runningfathers #runningismytherapy #stillirun https://www.instagram.com/p/CQ6KGZIHCP4/?utm_medium=tumblr

[superhugoch]

🔥GAINAGE - LA PLANCHE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cet exercice permet de travailler les abdos, les bras mais aussi les fessiers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour les débutants, commencez par 3 séries de 15 secondes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Tu arrives à tenir combien de temps? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gainage #coretraining #fitness #fit #challenge #workout #strong #fort #abdos #fitathome #papa #famille #blog #coach #fribourg #fribourgregion #podcast #youtube #spotify #runner #trail #instarunner #dadrunner #courseapied #course #marathon #semimarathon #preparationsemimarathon #prepasemimarathon #motivation (à Fribourg, Switzerland) https://www.instagram.com/p/CXeCSJ1jpVs/?utm_medium=tumblr

[superhugoch]

🔥 GAINAGE - LE GRIMPEUR ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cet exercice va vous faire brûler la sangle abdominale. Dans sa version rapide, vous travaillerez aussi le cardio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour les débutants, commencez par 3 séries de 15 secondes de chaque côté. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓ Combien de temps est-ce que arrives à tenir? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gainage #coretraining #fitness #fit #challenge #workout #strong #fort #abdos #fitathome #papa #famille #blog #coach #fribourg #fribourgregion #podcast #youtube #spotify #runner #trail #instarunner #dadrunner #courseapied #course #marathon #semimarathon #preparationsemimarathon #prepasemimarathon #motivation (à Fribourg, Switzerland) https://www.instagram.com/superhugoch/p/CYVknCkDor-/?utm_medium=tumblr

[superhugoch]

🔥 GAINAGE - SUPERMAN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cet exercice est excellent pour renforcer les lombaires, les abdos et les fessiers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour les débutants, commencez par 3 séries de 8-10 répétitions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Combien de temps est-ce que tu arrives à tenir? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gainage #coretraining #fitness #fit #challenge #workout #strong #fort #abdos #fitathome #papa #famille #blog #coach #fribourg #fribourgregion #podcast #youtube #spotify #runner #trail #instarunner #dadrunner #courseapied #course #marathon #semimarathon #preparationsemimarathon #prepasemimarathon #motivation (à Fribourg, Switzerland) https://www.instagram.com/p/CYCE8SCju4x/?utm_medium=tumblr

[superhugoch]

🔥 GAINAGE - LA PLANCHE LATERALE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cet exercice fait travailler les abdos sur le côté et aident à dessiner la taille. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour les débutants, commencez par 3 séries de 15 secondes de chaque côté. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓ Combien de temps est-ce que arrives à tenir? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gainage #coretraining #fitness #fit #challenge #workout #strong #fort #abdos #fitathome #papa #famille #blog #coach #fribourg #fribourgregion #podcast #youtube #spotify #runner #trail #instarunner #dadrunner #courseapied #course #marathon #semimarathon #preparationsemimarathon #prepasemimarathon #motivation (à Fribourg, Switzerland) https://www.instagram.com/p/CXwIHuMjQi_/?utm_medium=tumblr

[richard-ross]

Start your day off on the right foot! #thankful #goals #training #sculpting #marathon #marathontraining #running #runnersofinstagram #run #runner #runningman #asicsrunning #husband #headsportswear #healthylifestyle #healthyfood #instagood #love #life #manitobamarathon #mbmarathon #dad #dadrunner #fitdad #loveyourself #photooftheday #strava #healthyliving #runningdad #meditation (at Winnipeg, Manitoba) https://www.instagram.com/p/COlBRmdg2_K/?igshid=1woietct4wp36

[richard-ross]

Body said stay home, mind said do it.....mind won! #thankful #goals #training #sculpting #marathon #marathontraining #running #runnersofinstagram #run #runner #runningman #asicsrunning #husband #headsportswear #healthylifestyle #healthyfood #instagood #love #life #manitobamarathon #mbmarathon #dad #dadrunner #fitdad #loveyourself #photooftheday #strava #healthyliving #runningdad #meditation (at Winnipeg, Manitoba) https://www.instagram.com/p/CODzVnRAErS/?igshid=995xfayvj7wy

[richard-ross]

Slow and meditative walk/run....out with da bad in with da good! #thankful #goals #training #sculpting #marathon #marathontraining #running #runnersofinstagram #run #runner #runningman #asicsrunning #husband #headsportswear #healthylifestyle #healthyfood #instagood #love #life #manitobamarathon #mbmarathon #dad #dadrunner #fitdad #loveyourself #photooftheday #strava #healthyliving #runningdad #meditation (at Winnipeg, Manitoba) https://www.instagram.com/p/CNyQH7OgR9d/?igshid=170y5lbc0vmlj

[richard-ross]

Vroom Vroom! Morning sunshine jogs gimme a full recharge on energy! #thankful #goals #training #sculpting #marathon #marathontraining #running #runnersofinstagram #run #runner #runningman #asicsrunning #husband #headsportswear #healthylifestyle #healthyfood #instagood #love #life #manitobamarathon #mbmarathon #dad #dadrunner #fitdad #loveyourself #photooftheday #strava #healthyliving #runningdad #meditation (at Winnipeg, Manitoba) https://www.instagram.com/p/CMub3lJgTtO/?igshid=wpfaduu6d2cy

[richard-ross]

Ever have those mornings where you have zero motivation to get up and excersise...where you keep telling yourself you will do it later or the nextvday?...Do what I did, tell yourself to quit being a little wussy and just do it! Got my butt out there for a short but sweet run and now I have tons of energy!! 100% worth it! #thankful #goals #training #sculpting #marathon #marathontraining #running #runnersofinstagram #run #runner #runningman #asicsrunning #husband #headsportswear #healthylifestyle #healthyfood #instagood #love #life #manitobamarathon #mbmarathon #dad #dadrunner #fitdad #loveyourself #photooftheday #strava #healthyliving #runningdad #meditation (at Winnipeg, Manitoba) https://www.instagram.com/p/CMZzT2cgmRT/?igshid=7m3ovchnohsh