#darustrong

[darth-flex-performance]

This is where hard work lives! “The only place that success is before work is in the dictionary” -John Wooden —————————————————————— FOR MORE INFO ON STRENGTH & CONDITIONING AVAILABILITY FOR GROUP OR SINGLE PROGRAMS, SPORTS NUTRITION, COMBAT SPORT WEIGHT CUTS LEAVE ME A DM. COME JOIN OUR GROWING FAMILY OF ELITE ATHLETES. ——————————————————————— #mma #darustrong #mmastrengthandconditioningcoach #sportsnutritionist #exercisephysiology #ISSN #NSCA #BJJ #Boxing #Wrestling #Judo #coach #strong #science #speed #fitness #performance #power #endurance #champion #darustronggym #tactical #ufc #athlete #bocafl #bocagym (at Daru Strong Performance Center) https://www.instagram.com/p/CUcnWb-gwkZ/?utm_medium=tumblr

[topproductsreview]

Daru Strong Review - Is Daru Strong Program Legit? Find out here: https://www.youtube.com/watch?v=ieI6igwNtPA

#darustrongreview #darustrongscam #darustrong #darustrongprogram

[zacheven-esh]

We CRUSHED this podcast! Listen & prepare to be FIRED UP 👊👊⚔️⚔️ / #UndergroundStrengthGym #StrengthCoach #RELENTLESS / #Repost @darustrong (@get_repost) ・・・ Episode 11 of the Fight Strength Podcast is up NOW with S&C coach and all around great guy @zevenesh on SoundCloud (link in bio), iTunes, Google Play, IHeartRadio, and Youtube. Also new additions to the show including my Quote Of The Day, and The Kings Proclamation (@kingmofh). @jerichovendetta and myself go 90 minutes STRONG with this legend in the game. Zach goes into deep detail on how he got started in the strength game also his views on life and overcoming challenges. True 🔥🔥make sure to give us a rating and go to the Facebook page give us a like and subscribe to the YouTube and iTunes to get notifications for new episodes! #mmastrengthandconditioning #fightstrengthpodcast #fightcamp #coaching #wrestling #strengthtraining ##strengthandconditioningcoach #strengthcoach #sportsperformance #tough #motivationalquotes #motivation #power #performance #training #jersey #fight #podcast #darustrong (at Manasquan Underground Strength Gym)

[screamqueen1313]

#Repost @andreiarlovski • • • • • • @archangl_michael @rangerup good end of the day ..... 3 workouts by 1,5-2 hrs each plus my drills ..... I’m tired 😴 as f.... today .... Time to rest .... Не плохо для старичка на сегодня .... Усталый - довольный и #голодныйкакволк - домой и спать, а завтра - #новыйдень .... #AndreiArlovski #OriginalPitBull #AndreiThePitBullArlovski #OG #mma #ufc #darustrong #gettingbetterandbetter #gettingstronger #ArhangelMihail #omerta #omertamia #oldsmansclub #oldsmansfightclub #АндрейОрловский #АндрейПитбульОрловский #АрхангелМихаил #РМК #andreiarlovski https://www.instagram.com/p/BvggT39lW2E/?utm_source=ig_tumblr_share&igshid=r2qlc5hqxghg

[99backspace]

Green zone On fire 🤣🤣 Follow @99backspace . . . . . . . . . . . . . . . . . . . . . #99backspace #daruttauhidbandung #darusheghbali #darubadnaam #darustrong #darulmustofa #daruttauhid #darüşşafaka #darua #darunnajah #darujones #daaruwargi #daaruparty #daarubadnaam #daaruttauhiid #greenzonenews #greenzonefitness #greenzone #greenzonewarwick #greenzone2k20 (at Gaya, India) https://www.instagram.com/p/B_wXQBbpsNv/?igshid=1a9u110s9nvqs

[apnb-marketing]

🔥🔥 Get MMA Fit w/ @darustrong & @darustrong_performance_gym @darustrong_podcast @darustrong_coaches 🔥🔥 • ✅ Save posts 🔖 ✅ Follow ➕ ✅ Comment 💬 ✅ Like ❤️ • 🔗 in bio for all offers in my Marketplace 📲 •••••••••••••••••••••••••••••••••••••••••• @apnb_marketing POLICY: ❌ No scams or DM Spam 📤 ✅ Legit Products for all walks of life ❌ No pressure to buy ( No offer requires obligation ) ✅ Products are proven & Sought out to ensure quality ❌ No promises made that can’t be kept ✅ Genuine in all actions / Grateful for any & all followers, purchasers & those who share my content ❤️ ⁣ ❌ Will not rip off any of my followers ✅ Any repost of content will have Creator tag so others can see their page ❌ Will not share others content as my own ✅ Motivation for others successes so we can all conquer 2021 & many years to followed ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #training #healthy #gymaddict #gymflow #instafit #fitfam #health #gymlife #muscle #fitspo #strong #gymfreak #fitlife #workout #bodybuilding #healthylifestyle #fitnessaddict #gymmotivation #fitnessmodel #gymshark #gym #fit #motivation #fitnessjourney #gains #gymratsbelike #fitnesslife #fitnessmotivation #gymtime #gymrats (at Phoenix, Arizona) https://www.instagram.com/p/CL6N5qnn9PF/?igshid=10mrg2jhxhbko

[ufc-live]

Тренер Порье Фил Дару(@darustrong): «Мы заставим Хабиба устать и прикончим в четвертом раунде!»

[darth-flex-performance]

Don’t miss out on this Opportunity. Come meet us all and pick our brains. This is perfect opportunity to learn from some of the best! Leave any questions in the comments. Repost from @darustrong_performance_gym • Repost from Head Coach @darustrong • I’m proud to announce The 2021 Daru Strong: Fitness & Business Conference at @darustrong_performance_gym in Boca Raton Florida! 👊🏼⚔️ This is a live 2 day event with some of the top industry experts! This event will help you to increase your coaching knowledge, grow your social media and increase your fitness business. Day one we will be covering topics, like programming, athlete nutrition, powerlifting, assessments and much more, including hands on training. Day two, we will be going over everything such as: how to grow your social media, how to acquire clients, create online programs, scale your gyms and more. Sign up today to claim your early bird special and get 20% off! - Click the Link in Bio to sign up. 💪 #summit #conference #power #strength #business #performance #fitness #darustrong @darustrong_performance_gym #mma #bjj #strengthandconditioning #mmastrengthandconditioning (at Daru Strong Performance Center) https://www.instagram.com/p/CTfhsy_HVxo/?utm_medium=tumblr

[latinboxsports]

@maureen_shea 💪🏽👊🏼💥 • My focus is real and so is the love ! ⠀ ⠀⠀ I love working with kids! (especially this kid! 🥰) ⠀ ⠀ As a child I wish I had found boxing this young. ⠀⠀ ⠀⠀ I struggled so much with understanding my emotions and reactions. Having a temper was my way of expressing pain I didn’t know how to communicate. ⠀⠀ ⠀⠀ Later in life I found out that Boxing taught me what my parents couldn’t. ⠀⠀ ⠀⠀ Some parents may be hesitant on having their child try a combat sport. Be smart about who works with them but trust that the sport can provide amazing benefits ! ⠀⠀ ⠀ 📸: @higher_learning360 ⠀ ⠀⠀ #Boxing #Leonidas #youth #youthboxing #maureenshea #ledbyfaith #darustrong #dsboxing #rivalboxing https://www.instagram.com/p/CEhxTOfBhA7/?igshid=1gkkd5epvxy9l

[boxingego]

That was a short ass hook on the button! Beautiful! #VasquezCollazo #boxingego #Repost @hon7dav ・・・ @fightcampconditioning @chris_algieri @cea_gym @fightshape_ricci came out with thunder...@realluiscollazo @the_fight_zone @mikechandlermma @darustrong

[pugiledatastiera]

Questo è ALESSIO SAKARA che domina nella gabbia Bellator 👇⚡ • • • • • • 👉 @alessiosakaraofficial @bellatoritalia @bellatormma • • • • • • "Perché poi anche se il tempo passa la velocità aumenta .. .. al prossimo incontro le braccia veloci come Ken Shiro 😂😂😂😜😜😜.. Cercare di migliore sempre" cit .Ale.Sakara • • • • • • @darustrong conditioning ... trying to get better all the time • • • • • • #pugiledatastiera (presso Milan, Italy) https://www.instagram.com/p/CEeHH6fiwqT/?igshid=6yn9ny79pmtz

[vbmfitness]

Here's a routine I just picked up from @darustrong I recommend following. @vbmfitness #battleropes #hiitcardio #hiitboxing #hiitworkout #intervaltraining #lacticthresholdtraining #workoutideas #training https://www.instagram.com/p/BvzIUm_F-sW/?utm_source=ig_tumblr_share&igshid=cqpn5v8c21hq

[joseaesquea]

@harleyfflanagan look familiar lol #Repost @darustrong with @instatoolsapp ・・・ @frankieedgar and @mmarlonmoraes working on shoulder controlled articular rotations to increase active range of motion. _____________________________________ Post FRA utilizing #FRC CARs to start the recovery process for Frankie. Training the tissue to be structurally sound. Driving synovial fluid to the joint to optimize movement capabilities. Training is a process we must train in specificity to optimize quality of the modalities. Frequency and volume comes with positive adaptations, and mobility needs to be frequently trained in order to cause long term adaptions that will increase performance and reduce injury. _______________________________________________________ ▶️find the issue through proper evaluation and assessment ▶️formulate the training protocol to enhance the ability of the athlete ▶️have a system in place to progress in formulation to the desired outcome. _____________________________________ FIGHT READY: Combat Sports Strength Program- DM FOR LINK! The Movement Mindset Ebook coming next week! @iron.army @apemanstrong @fightcampconditioning @fightscienceinstitute @functionalrangeconditioning @kinstretch @drandreospina #mmastrengthandconditioningcoach #functionalrangesystems #functionalrangeconditioning #frcms #cars #controlyourself #movement #prehab #rehab #physicalpreparation #physicaltherapy #shoulderworkout #mobility #stability #functionaltraining #mma #ufc #newjersey #strengthtraining #darustrong https://www.instagram.com/p/Bpvi0aQANmr/?utm_source=ig_tumblr_share&igshid=13xo4xnjo4dcp

[fightscienceinstitute]

FSI Director of Performance and Att Coach Phil Daru working with multiple time #bjj world champion @gezarymatuda #Repost @darustrong with @get_repost ・・・ Part 1 of @gezarymatuda going through full base support system and mobility assessment in preparations for No-Gi Worlds! _________________________________________ Today was an evaluation on G’s movement and body control. Utilizing some #FRC principles with controlled articular rotations and learning how to properly create irradiation and Intra abdominal pressure. Joint centration and the ability to dissociate will be key for her performance and injury reduction. Fixing imbalances as disfunction through identifying those discrepancies in these tests will help better understand her movement and capabilities to perform. __________________________________________ FIGHT READY: Combat Sports Strength Program- DM for info! FIGHT STRONG: MMA Pre-Camp Strength Program- DM for info! BJJ PERFORMANCE PROGRAM - COMING SOON! For more training program templates go to www.darustrong.com Seminar/Workshops bookings email: management@darustrong.com or DM!! #bjj #ibjjf #adcc #americantopteam #strengthcoach #strengthandconditioning #strengthandconditioningcoach #mmastrengthandconditioning #mmastrengthandconditioningcoach #functionalrangeconditioning #controlyourself #frcms #darustrong @iron.army @apemanstrong @adccsubmission @ibjjf #fightscience (at American Top Team) https://www.instagram.com/p/Bm_GpQPlCYK/?utm_source=ig_tumblr_share&igshid=1crx7bbgxcvsf

[darth-flex-performance]

Best way to welcome the weekend! Work hard play hard. —————————————————————- #mma #mmastrengthandconditioningcoach #is an #sportsnutritionist #ufc @ufcfightpass #NSCA #strengthandconditioning #darthflexx #darustrong #exercisephysiology #Repost @teciatorres with @get_repost ・・・ To end practice... we condition 😴 my least favorite part 🤪 @darth_flexx 💪🏽 (at American Top Team) https://www.instagram.com/p/BzQ-XGSjRAt/?igshid=27e5dj3kt11p

[latinboxsports]

@maureen_shea Got in some work with DSboxing . Felt like Canelo Vs Fury but we got it in! Thank you @carlosdidit for working my corner 🙏🏼🥊! #teamshea #boxing #champion #worldchampion #maureenshea #dsboxing #darustrong #feminineandfierce #defense #offense Photo credits: @maureen_shea https://www.instagram.com/p/CBjczBABNJv/?igshid=lo5ju6rj2gwc