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#fitnesspage
vishalsidhu · 1 year
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Rule #2 Become a monster . . . . . . . . . . #alwaysinbeta #beastmode #betterforit #findyourstrong #fitlife #fitfluential #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #gymmotivation #iworkout #justdoit #training #strongnotskinny #workoutday #workoutmotivation #workouttime #gymbeast #gyminspiration #gymworkouts #strongbody #fitnessroutine #fitnesspage #fitnesslifestyle #gymgoals #influencer via @preview.app (at Gurugram) https://www.instagram.com/p/ClDVCOKraEv/?igshid=NGJjMDIxMWI=
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harmonyblazeblog · 2 years
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Stop wishing for your dream body and start creating it! Don’t get me wrong - I love the power of positivity (one of my favourite listens is Paul McKenna’s Positivity Podcast) … but I think there’s a dangerous trend right now of believing that we can get whatever we want by simply asking the universe for it and then sitting back and waiting for it to deliver. And this might be an unpopular opinion, but … 𝗬𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮𝗰𝘁𝗶𝗼𝗻. If you want to be a morning person you need to set your alarm earlier and start getting up. If you want to be healthier you need to stop filling up on fast food and take outs and start focusing on incorporating more fresh fruit and veggies. And if you want to carve the body of your dreams you need to move your body. I waited so long for the body of my dreams and only when I invested in myself by getting a coach and educating myself by reading specific journals based around my goals (no more butt tastic YouTube videos 🙄 £ did I start to see it coming through. So if you’re sick of dreaming of your dream body and want to make it a reality then shoot me a DM saying ‘𝗮𝗰𝘁𝗶𝗼𝗻’ and let’s get started! #fitnessprogram #gymmotivation #fitnesscoach #fitnessmotivation #personaltrainerlife #findyourstrong #discoverunder3k #wellnesscoach #getstrongertoday #fitnesspage #gyminspiration #justdoit #fitfam #onlinecoach #onlinecoaching #fitnesstrainer #getfit #buildyourbody #bodyrecomp #onlinecoachinguk #leedsfitness #fitnesscommunity #takecontrolofyourlife #howtogetfit #takecontrolofyourhealth #weightlosscoaching #workforchange #trainandtransform #ownyourlife #begoodtoyourbody (at West Yorkshire) https://www.instagram.com/p/CZ_XN_Go0GS/?utm_medium=tumblr
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fitographia · 3 years
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 🔥🔥🔥SHOULDER SLAYER🔥🔥🔥 Good morning from my grave because this shoulder/tris sesh absolutely ENDED me ☠️☠️☠️ 🥵🥵!!!! ‼️THE WORKOUT‼️: 3 sets at 6-10 reps of each: 1️⃣ Heel elevated pike push-ups 2️⃣ EZ bar UH press 3️⃣ Chest supported lateral raises 4️⃣ EZ bar triceps extensions 5️⃣ Upright BB row 6️⃣ Alternating neutral grip press 7️⃣ DB lateral raises 8️⃣ Arnold press 9️⃣ Triceps rope push downs (not shown) Oooooweeeeeeee I am DONE after this one y’all!!!! It’s a gorgeous day here in BC 🇨🇦🍁 so you know I’ll be lying in the sun madly reading my new fav novel 🙏🙏😛. Happy 4th to all my American friendos!!!!  💕. ——#shoulderworkout #delts #deltoids #pushups #bodyweight #freeweights #workout #fitness #workoutwednesday #workoutapparel #workoutathome #workoutanywhere #fitnessphotography #fitnessphysique #fitnesspage #fitnessprogress #gymoutfits #motivation —— https://www.instagram.com/p/CRATbgujk6q/?utm_medium=tumblr
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riptoned · 3 years
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Then there's back day 😂 #gymlifestyle #fitgoals #fitfreak #fitnessaddict #summershredding #fitnessinspo #wheyprotein #liftweights #instafitfam #buckedupsupps #bodybuildingcom #deadlift #timeundertension #trainharder #fitjourney #fitnessselfie #fitnesspage #workoutroutines #gymlift #groupworkouts #gymaesthetic #thatgymlife #gymlifeproblems #instagymlife #beast #riptoned https://www.instagram.com/p/CS07EOUhxFY/?utm_medium=tumblr
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vjonathanalonso · 3 years
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Fitness and Health Quote of the day (meme)!
Require a vibrant lifestyle, a uplift of motivation?I can assist provide you with the right set of mind to take on any day!Amplify your perspective on your well-being and consider the probabilities
~Jonathan Alonso~
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#nutritiousanddelicious #successtips #fitnesspage #healthandhappiness #healthyandhappy #igday #fitgram #fitnesmodel #fitquote #instaworkout #buildyourbody #bariatricbabe #mealpreplife #ketofoodie #ketoish #shouldersworkout #fastingforweightloss #dumbbellworkout #weightlossmission
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deputydiamond · 4 years
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if you want to know more about fitness or you want to promote your fitness page or fitness website kindly contact me on!!!
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sass-squats · 5 years
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🏃🏻‍♀️🏋🏽‍♀️🧘🏻‍♀️🤸🏻‍♀️ Love these Comic Leggings 💗🖤💗🖤 #fitnessgirl #fitnesspage #fit #fitness #fitnessmotivation #fitspo #fit #fitnessmodel #fitgirls #fitmom #fitnessaddict #fitfam #fitnesslife #fitlife #fitspiration #fitnessjourney #fitgirl #fitnessinspiration #fitstagram #fitnessphysique #fitment #fitnessfreaks #fitnesstrainer #fitmodel #fitnes #leggings #legging #legday #legs #leg #legworkout #glute #gluteactivation #gluteday #gluteus #gym #gymmotivation #gymshark #gymgirls #gymlife #gymsharkwomen #gymmemes #gymquotes #gyms https://www.instagram.com/p/B1JlRX7giHb/?igshid=1fdmzwylazimd
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zenithdfw · 2 years
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Benefit of Exercising The health and medical advantages of regular exercise and physical activity are difficult to overlook. Everybody benefits from exercise, paying little mind to progress in years, gender, or physical capacity. Some of the known benefits include: 1.Control your weight 2.Reduce your risk of heart diseases 3.Help your body manage blood sugar and insulin levels 4.Help you quit smoking 5.Improve your mental health and mood 6.Help keep your thinking, learning, and judgment skills sharp as you age 7.Strengthen your bones and muscles 8.Reduce your risk of some cancers 9.Reduce your risk of falls 10.Improve your sleep 11.Improve your sexual health 12.Increase your chances of living longer
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killerboy127 · 6 years
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I LOVEEEE this workout video 🤩 I really be feeling like she’s there pushing me @keairalashae 🏋🏿‍♂️🤸🏾‍♂️ These videos do the trick when you only have a little bit of time bc every second counts #workout #workoutroutine #workoutmotivation #fitness #fitnessmotivation #fitnesspage #keairalashae https://www.instagram.com/p/BouOYO-HOhB/?utm_source=ig_tumblr_share&igshid=u4bisrob1s97
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artofwellnesscenter · 3 years
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Top 5 Belly burning foods #fatlosstip #fatloss101 #fitnessdiet #nutritionhelp #bodybuildingfood #nutritiontip #nutritionmatters #nutritionadvice #nutritionfacts #nutritionforlife #fitnesstips #fitness101 #fitnesslifestyleofficial #fitnesspost #fitnesshelp #fitnessaccount #fitnessadvice #fitnessislife #fitnesspage (at Art of Wellness) https://www.instagram.com/p/CP8PTHbp_ZK/?utm_medium=tumblr
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harmonyblazeblog · 2 years
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Things that go through my mind in between sets… Was that 12 or 13 reps? Where’s the increment weight gone? Do I need a mid-set toilet break? What shall I have for breakfast? Has the pre-workout kicked in yet? Maybe I should have a bagel & a shake? Should I skip the increment weight & just go up the stack? Ah there’s the pre-workout. Notice how non of my thoughts involve anyone other than me or my workout. It’s easy to feel as though people are staring a you in the gym and ‘judging’ you. 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝗿𝗲𝗮𝘀𝗼𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝘀𝘁𝗮𝗿𝗶𝗻𝗴 𝗶𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗯𝗲 𝘄𝗲𝗶𝗿𝗱 𝗶𝗳 𝘄𝗲 𝗵𝗮𝗱 𝗼𝘂𝗿 𝗲𝘆𝗲𝘀 𝘀𝗵𝘂𝘁. Truth be told, we’re too wrapped up in our own workouts to notice what anyone else is doing … I bailed on two sets of squats yesterday morning (landing on my ass in the squat rack both times) and nobody battered an eye lid. So next time you go to the gym, forget about what is going on behind the eyes of others and embrace a little failure. Because no one in there will see you fall, but those outside will see you fly! #buildyourbody #getstrongertoday #findyourstrong #fitfam #fitnessmotivation #gymmotivation #getfit #justdoit #fitnesspage #gyminspiration #gympost #gymgoals #fridayfeeling #fridayfacts #legworkout #lowerbodyworkout #fitnesscoach #fitnessprogram #personaltrainerlife #activewearaddict #activeliving #activewearforwomen #activewearfashion #discoverunder2k #gymshark66 #wellnesscoach #gymsharkspotted #onlinecoach #onlinecoaching #fitnesstrainer (at West Yorkshire) https://www.instagram.com/p/CZ08Dd4oL7c/?utm_medium=tumblr
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angelasmachine · 3 years
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Some summer love Pucker Up ® 💋🍋 mix it up with something with passion. Go into a store and ask for some HELP!!! Or go to the link in the bio and let us ship HELP to you. . #energydrinks #summer2021🌴☀️ #fitnesspage #greattaste #sugarfree #buzzing #caffeinelover #miamienergydrink #beachbodyready #newenergydrinksoftheday (at U.S.A) https://www.instagram.com/p/CQZhv5wJPZW/?utm_medium=tumblr
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averagejock · 6 years
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Crunchy Garlic Chicken & Veggies🔥 • • • • • • #food #Fitnessfood #Healthyfood #healthyeating #healthylifestyle #foodie #foodlover #foodporn #foodprep #mealprep #instafood #foodgram #Goodeats #Chef #cooking #cook #foodporn #foodpassion #foodphotography #fitness #fitspiration #fitspo #fitgram #fitnessmotivation #organic #Averagejock #fitnessbrand #fitnesspage (at New York, New York)
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vjonathanalonso · 4 years
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Fitness and Health Quote of the day (meme)!
Require a vibrant life, a uplift of motivation?I will assist get you in the precise mindset to take on any day!Expand your outlook on health and experience the potentialities
~Jonathan Alonso~
❤️Like | 📲Share | ⌨️Comment 
#instaworkout #healthymindandbody #gymvideos #absday #dietlife #healyourself #fitnesspage #fallinginlove #nutritiousanddelicious #armsday #lifstyle #myketojourney #healthyfoodchoices #hamstringworkout #ketoforwomen #gettingstrongereveryday #lowcarbmeals #gymeveryday #healthyhabbits
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elkhansadig · 3 years
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Our bodies were made to be active. 🏋🏻‍♂️🤸‍♂️🤾🏻‍♂️ Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. ✨♥️ Most importantly, regular activity can improve your quality of life. 🧘‍♂️💯 May all your vibes say, 'I got this.' Fitness photography helps by presenting us with clear images of what we can eventually achieve through hard work. 📸 #gymgoals #fitnessjourney #fitnesspage #fitgoals #gymjunkie #fitspiration #igfitfam #fitnessgoals #elkhansadigphotography (at Houston, Texas) https://www.instagram.com/p/CNXlBxojK3C/?igshid=11a2ps6q8b7d0
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sass-squats · 5 years
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Had to take a play break during the shoot 📸 🥰🤱🏻 #mom #momlife #mommy #moms #momproblems #mommyandme #stayathomemom #fitnessgirl #fitnesspage #fit #fitness #fitnessmodel #fitnesslife #fitnessmotivation #fitspo #fitmom #fitgirls #fitnessaddict #fitfam #fitlife #fitspiration #fitnessjourney #fitgirl #fitnessinspiration https://www.instagram.com/p/B03nDjkgnDJ/?igshid=fq04p11zcqnh
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