#for like a min | Explore Tumblr Posts and Blogs

flame-shadow · 1 year

Text

hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???

i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)

#rambling #and idk but like if this incentivises you to do some stretches too then that's great! remember to be kind to yourself #but im mostly directing this at myself because i was thinkng about these things while doing a 15 min stretch routine and i feel silly #but silly is okay as long as i keep going #edit: haha wow this post blew up. im gonna tag it with a few things to maybe help me find it later if necessary #sisyphus #body maintenance #popular post

111K notes · View notes

blueskittlesart · 4 months

Text

as is tradition, happy pride from everyone's favorite transgender video game couple!!!

#i dont like this one as much as last years BUTTT itll still piss people off on instagram so it's doing its job <3 #zelink #loz #totk #botw #skribbles #this will be a sticker up on my redbubble in a few mins btw <3

19K notes · View notes

aplpaca · 5 months

Note

Do you have any cool bird facts

female raptors (eagles, hawks, falcons, etc) are larger than male raptors in pretty much all species. this happens even in groups not closely related to each other (ex: hawks and falcons), so its beneficial enough in their niche that its evolved independently a few times, though its unsure exactly what that benefit is atm (bc unlike males being larger in a lot of mammals, female raptors dont make a habit of fighting each other or using size to attract mates as far as we know). ex: heres a male and female Cooper's Hawk

somewhat mentioned above but falcons are more closely related to parrots than they are to hawks

Gray Catbirds and American Robins have been witnessed raising young in the same nest at the same time. In one instance (reported by Mulvihill and Murray), they were recorded caring for the young of both species in the nest, and when the Catbird young fledged, the adult Catbirds continued to provide food for the not-yet-fledged Robins. heres a pic of the nest from the report

the worlds oldest known bird as of 2024 is a wild Laysan Albatross named Wisdom who's 72-73 years old (at minimum, we dont actually know her birth date, just that she was at least 5 years old when she was banded in the 50s) and still raising chicks. here's her with one of her chicks

also Albatrosses have wingspans of up to 3.5m/11.5ft and have been recorded flying 49,700 miles without touching land (they do land in the water to eat tho)

this is from personal experience but if you walk around in a north american grassland for long enough, you Will get jumpscared by a Mourning Dove bc they make their nests on the ground in the grass and like to hang out on the ground in the grass and they also like to wait until youre right overtop of them to freak out and fly away from you

Bald Eagles don't get their fully white heads and tails until theyre about 5 years old

A lot of birds have been observed incorporating cigarette butts into their nests, and a study in Mexico on House Finches found that this actually results in drastic decreases in parasites affecting young compared to nests without them

Cedar Waxwings (and Waxwings in general) just look so smooth. they look like someone airbrushed them. look at this shit

in Jacanas, females lay eggs in multiple males' nests, and then the males raise the young by themself. Also they carry their babies under their wings like this

Horned Guan. Theyre endangered and live in a small area of central america. both the males and females have the little horn fez, the males just have taller ones