#gainingweightiscool

[itsfitjyn]

*long post warning lol* getting ready to get a new 📱 so i was going through old photos... left photo i was ~15 and had been lifting about a year and a half. i was OBSESSED with working out but not in a healthy way. i chased being skinny and definitely got there. i restricted, cried every missed lift, refused to eat ANY food that wasn’t “clean” (eventually only ate like 3 different things), and you probably could’ve found me doing an ab workout at any given moment of the day. literally. sometimes i would get up in the middle of the night. i was afraid i’d “lose progress” the second i let myself rest. . . fast forward to the right. i took that photo a couple weeks ago and thought i looked “bad” so i disregarded it. a month away from 20 years old and i still struggle with some of the unhealthy thoughts i had 5 years ago. BUT for the most part, mentally and physically i’m so healthy. i don’t hate myself for little things, even if i’m still my hardest critic. i’m working towards amazing goals and working with an amazing prep coach. long story short, i’m so proud of myself. . . it may be strange to say i’m thankful for the girl on the left but i am. because of her i have so much discipline and motivation. i know how to push myself and i know what my TRUE goals really are. i’ve mentally and physically matured and my health comes first always. i may still skip out of some “college experiences” but that’s because i know where i want to be. i wasn’t satisfied then and i’m still not. only now i’m proud of what i’m building, along with where i’m at now, and every day is a blessing. ❤️ if you read this long wow you’re a champ and you must really like me 😂 thank you for following me in my life journey. the best is yet to come. also a huge thank you to every person (i’m going to tag a lot of the the ones who have accounts) that have motivated me to keep growing. i love you guys. 🙏🏼❤️ #gainingweightiscool #fitness #transformationtuesday #prepbywill #motivation https://www.instagram.com/p/BxK_tNKnS3P/?utm_source=ig_tumblr_share&igshid=1bcgdadphjdwh

[katiesrecoveryjourney]

Breakfast mug cake 💕 I used to make this all the time so I thought I’d bring it back today! It’s a banana, 1/2 c of oats or oat flour, an egg, and cinnamon. Microwave for 2 minutes in a mug. I topped mine with peanut butter and honey!

[bobatimebitch]

whoops i forgot to post my recovery day 4

i don’t think i ate enough today, but i did eat a lot of junk food. i keep weighing myself which i know i’m not supposed to do and i lost a pound. i haven’t had much appetite recently since i’m really anxious about moving to a new school next week. i’ll try to eat more tomorrow.

[onlineearnings1]

❤️ LIKE SHARE & COMMENTS.. ⚪ Start with simple goals and then progress to longer range goals. Remember to make your goals realistic and achievable. It's easy to get frustrated and give up if your goals are too ambitious. ...................................................................................................................... #weightgain #gainweight #gainingweight #weightgainjourney #gainingweightiscool #looseweightfast #igersnairobikenya #gainwithbearxhenry #weightgaintips #gainweightnow #dietchart #هادي_چوپان #بيت_الله_عباسپور #بادي_كلاسيك #street_workout_oficial #fitnes_girl ...................................................................................................................... @gokaylaitsines @gokaylaitsines @gokaylaitsines @priyanshu_kartik_ @priyanshu_kartik_ (at USA, Canada and UK) https://www.instagram.com/p/CeLGN6YPrOg/?igshid=NGJjMDIxMWI=

[robertmaina]

So Lot went out and spoke to his sons-in-law, who were pledged to marry his daughters. He said, “Hurry and get out of this place, because the Lord is about to destroy the city!” But his sons-in-law thought he was joking. Genesis 19:14 NIV https://genesis.bible/genesis-19-14 #ProphetDrOwuor #GlobalRepentanceCall #TheMessiahisComing #vegangains #trendhijab #followyou #gainsco #gainscity #gainnow #fashiontrends #gainingweightiscool #gainsgang #followalways #followmeto #gainsbaby #sergegainsbourg #tagify_app #follow4like #followxfollow #brainsandgains #trendy #trendingtopic #trendyjewelry #gainsvillehair #trendfashion #leangains #gainslife #followforfollowbacks #gainage #trendykids (at Nairobi, Kenya) https://www.instagram.com/p/CWYWjEoNUE-/?utm_medium=tumblr

[yiannalianos]

All In: My “bigger” jeans don’t fit anymore...

Good mooooorning! I feel like I have so much to say. This past week I barely posted on here because I truly just felt like I was coasting. I typically come on here when I have some ACTUAL updates for you, and today I do! I actually have a few. So where do I begin....Hm... okay yesterday. Yesterday I decided to finally go public about what I’m doing. I spoke about it on my IG story which made me feel like I lifted a 50lb weight off my shoulder. It’s important for me to share my experience with people so that I can hopefully inspire and help anyone going through similar or the same struggles. 

In terms of my body.. it is noticebly a LOT larger. I haven’t seen my stomach, well actually my entire body this soft since high school which was 8 years ago. I don’t hate it, I’m just not used to having rolls when I sit down, or skin folding over my bra. Oh ya, BRAS. Speaking of which, now I know why my mom says she hates wearing them so much. They aren’t comfy, lol. I was feeling really good yesterday, I put on shorts even though I have a lot of cellulite right now, and I decided to own it. My M came over for a swim and I felt super comfy and confident in my bathingsuit which is SO weird. I was having a great day until I tried a pair of jeans on that I bought 1 MONTH AGO when I was “gaining weight” back then. I can’t believe I thought that THAT was weight gain.... So, I officially have 0 pairs of jeans that fit me. I refuse to keep buying clothes because I know that if my period doesn’t come soon, I will be needing to gain even more weight. I can’t lie and say that I’m excited and that I’m comfortable with it, but it’s just reality! What’s the point in spending more and more money when I have no idea how or when my body is going to continue changing. I have to say, I am so proud of myself for simply taking off (or pulling down) the jeans that don’t fit, and putting them away. I’m proud that I didn’t sit in my sorrows and sulk that I have nothing that fits me. I’m proud that I wore my moms loose joggers to dinner instead. This little experience made me realize that when your clothes are too tight or not comfortable, it can greatly impact the way you feel, and the way you carry yourself. So, comfort is the MOVE this summer. Luckily I ordered new clothes from Aerie last week so they should be coming in soon. 

I remember it was 2 weeks ago when I tried on shorts that were too small on me, and it lead me to the worst place I had been in this entire month. I couldn’t stop crying (scroll down to see that shitshow). Ever since then, I made a promise to myself that I will NOT feel sorry for myself and sit in my self-loathing behavior. Instead, I wear clothes that fit my here and now body, and I rarely look in the mirror. Not because I’m trying to avoid my apperance, but because WHY do I need to look anyway? My body is MY body for me to LOVE. Not for me to scrutinize. Ever since that promise, I’ve feel handling body image a LOT better. It’s crazy to me to think that last summer I felt like I still had work to do. What a MIND FUCK! Had work to do? I had a full blown 6-pack. But, I can confidently say that now that I know what it requires both physically, mentally, and emotinally to have that 6-pack, I never want to have one again. NO thank you ma’am! 

All to say that my lesson for this week was to STOP trying to fit into clothes that just don’t fit, stop looking in the mirror, and love every little bit of myself where I am right now. +15lbs heavier. My weight is just my weight, it changes nothing about the girlfriend, sister, daughter, or friend that I am. 

Off to shower then make some breaky.

XO

[memenightday-blog]

Follow: @memenightday Venom Weight Gain . . . . . . . #venommemes #venom #venomedit #marvelmeme #marvelmemes #weightgain #gainingweightiscool #superheromemes #venom #weightlosss #plotholes https://www.instagram.com/p/CBYNwp-hXnf/?igshid=19heu2y4nh4dc

[melinda-bihh3]

it’s currently raining outside and i’m craving heat & ☀️~ ~ ~ also want my tan and summer dresses back ~ ~ #selfie #selflove #selfcare #vitamind #fitnessjourney #fitness #fitnessgirl #fitfam #gainz #wheressummer #fitgirl #gaintrain #gainingweightiscool #latina #latinabooty #girlswholift #girlswhoworkout #girlswhosquat #confidence (at Wenatchee, Washington) https://www.instagram.com/p/Br_eYtEl7a5/?utm_source=ig_tumblr_share&igshid=1epqag74qpdt7

[justgetfitnikki]

The day I got these shorts (two years ago) vs. a couple days ago. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The problem with an all or nothing approach to health, is that it's not sustainable. Yo-yo dieting leads to more dieting, while failing to eat clean 100% of the time will likely make you feel like a failure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Small changes that you can consistently stick with are key to helping you reach your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't let anyone tell you there is only one way to eat or train. Healthy habits are ones that work for you long term. What works for one person might make another neurotic and obsessive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Things that have helped me: 🔸finding a way of training that I love 🔸 eating in a way that's inclusive vs. restrictive 🔸 learning about portion sizes 🔸 learning about macros 🔸 meal prepping 🔸 like minded people who make an amazing support system 🔸 focusing on my strength gains ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's helped you reach your goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #transformationtuesday #bbgprogress #bbgtransformation #toneitup #absaremadeinthekitchen #mealprepsunday #postworkoutmeal #nikepro #progressnotperfection #iifymwomen #screwthescale #gainingweightiscool #leangains (at Vancouver, British Columbia)

[katiesrecoveryjourney]

Pomegranate herbal tea in bed after veggie tempura sushi for dinner. Watching some old Jen Brett videos because I love her so much

[manuellcoleke]

So cool ..... #ilovenature #ilovetrees #ilovelife #forestry #gqinsider #kisumuinsyder #gainwithmanuellcole #gainwithwaka #gelato #gainwithbandanafather #gainwithpaula #gainw8thkenyanoxygen #gainkfollowtrain #gainwithmugweru #gainingweightiscool #ilovegainersfamilypp #flowers #followforfollowback @holboy_1999 #gainwithmtaaraw #gainwithisvajo #gainwithpascaltokodi #kenyansandboa #vibes #england #nigerianfashion #beautiful #alexnajalas #mariapedraza @golden_nelly_kennedy @5kfollowersgenerator @iamqueer_kenya @jackiequinzy @curlyhead_julien @_backlyne_ @preshy_billz @cesaregaspari @mugweru_._ @http.toxic.icon._ @niccur.flex @_manuellcole_ @taita_realest @_am_kourtz_ @6loody_jaymore @official_kenjans @shueb_hershi @shasha_shiro_ #asmuchasican #gainatnight 😂 (at Mimi Ni Wa Juu) https://www.instagram.com/p/CAd1bxzBEZ8/?igshid=f7dzjatj3obi

[ruiduartecatana]

🤝HEY BODY! LETS BE FRIENDS AGAIN!🤝 I used to dislike my body, blaming it for just about everything bad that happened to me. Even after I started training and getting results, I continued to blame my body (for being weak on some points, for not developing as fast as I wanted to, etc.). I finally realized that being grateful to my body was key to giving more love to myself. And though it may not feel possible to always LOVE it through the seasons of change, with practice, I know that it’s always possible to choose to love what it does, and has done, for me: Thank you for being my home. Thank you for the ability to move through life. Thank you for producing my laughter and snorts. Thank you for showing me I am stronger than what my mind believes. Thank you. . 🇧🇷 Eu costumava não gostar do meu corpo, culpando-o por quase tudo de ruim que acontecia comigo. Mesmo depois de começar a treinar e obter resultados, continuei a culpar meu corpo (por ser fraco em alguns pontos, por não se desenvolver tão rápido quanto queria, etc.). Finalmente percebi que ser grato ao meu corpo era a chave para dar mais amor a mim mesmo. E embora possa não parecer possível amá-lo sempre através das estações da mudança, com a prática, sei que é sempre possível escolher amar o que faz e fez por mim: Obrigado por ser minha casa. Obrigado pela capacidade de se mover ao longo da vida. Obrigado por produzir minhas risadas. Obrigado por me mostrar que sou mais forte do que minha mente acredita. Obrigado. #loveyourbody #loveyourbodyseries #bodyacceptance #bodypositivity #bodychanges #bodychange #selfacceptance #selflove #loveyourself #lovewhatyourbodycando #screwthescale #gainingweightiscool #lifestyleinfluencer #fitover40 #portuguesebloggers #portugueseinfluencer #contentcreator #skinnytomuscle #musclemodel #ruiduartecatana (em MyBody) https://www.instagram.com/p/CAX5T46pIkt/?igshid=z66tlmvc36kb

[robertmaina]

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A post shared by Robert Maina (@robbertmaina)

You need the divine power of God to discern the false prophets. #HisComingIsNigh #ProphetDrOwuor #TheMessiahIsComing #GlobalRepentanceCall . Live @JesusIsComing_2 . #followgram #followforlikes #knowledgeispower📚 #follownow #followparty #knowledgeisfreedom #gainingweightiscool #generalknowledgeindia #followxfollow #followforfollowers #gainallday #followyourdreams #followersaktif #tagify_app #hiddenknowledge #gainwithtashamuthoni #gains #gainpartys #followtofollow #knowledge_is_power #followmeto #gainwithmugweru #knowledgebombs #followforafollow #likeforlove (at Nairobi, Kenya) https://www.instagram.com/p/CWHU-MjKmKp/?utm_medium=tumblr

[runfastlovemuch]

proud of where i came from and proud of where i am going

[runrobynrun-blog]

This is so important to remember. Personally when I feel unproductive I find that if I force myself to do one positive activity such as going for a walk, reading a book, listening to a podcast or bullet journaling. That one small change in activity can completely turn my whole mindset and more often than not it will spiral into a day of productivity. 🙌🏽✨ _____________________________________

#motivation #bulletjournal #positivity #positivevibes #positivethinking #vscocam #pinterest #letsgo #letsgetit #productivity #organization #gainingweightiscool #strongnotskinny #motivationalquotes #inspiration #inspire #ideas #workflow

[bestontutorialguide-blog]

Transformation Tuesday long time no see! ..okay so in a year clearly I discovere… Transformation Tuesday very long time no see! ..okay so in a 12 months clearly I found tan AND hip thrusts 👻🤩 I practice my whole physique, 5/6 days per week, I like coaching, it’s my favorite escape and glad place, take pleasure in your time engaged on your self.