#gymprs

[nnfitnesschannel]

TRACK YOUR WORKOUTS: If you truly want to progress with your fitness and exercise in workouts this year then you need to follow these three steps. 1. Pre-plan your work out 2. Record your progression 3. Record when you LAST worked out Number three is the least recorded. A lot of people will work out without a plan & will not record what they do in the gym. This is general knowledge. However making a note of when you last worked out can really show you where a major weakness could be. Not knowing what you did and when you did it means that you could go for days, weeks or months without working out and not even realise it. Instead of making it complicated why not join us for a daily workout at home or your gym with NN Fitness Channel #GymPlan #GymPre-Plan #GymRoutine #Personal-Best #TrackYourWorkouts #WorkoutTracker #WorkoutJournal #HomeFitness #HomeMuscle #MuscleBuilding #2020Workout #MyWorkout #MyWorkoutRoutine https://www.instagram.com/p/B7TUWtxJCyE/?igshid=1tkw5iha7jiww

[deadlifttillimdead]

650 at 17 years old @nuttlifts83kg ・・・ 650lbs x1 17 years old, 175 lbs. ________________________ #liveforyourbrand #usaplrawnationals #deadlift #usapl #83kg #17yearsold #powerlifting #lifting #fitness #deadlifttillimdead #700onitsway #700at17 #gympr #apemanstrong #meetprep #hardwork #phenomjr #likeforlike #twomonthsout #kingslayerstrong #selfcoached #selfprogrammed #builtnotborn

[lift-evil-blog]

Massive shoutout @nena_sua who crushed it in her meet yesterday! Added to her total and came out 3rd in her weightclass , 2nd in submaster! Fuck yeah! @repostapp ・・・ I missed my 3rd attempt on deadlifts. 303 🔴🔴⚪. Out of all my lifts, I'm proud of this one because I didn't give up, and kept pulling. I can't thank my coach enough 🙏, and the rest of the squad. Next time I'm owning you 303. @coach_taras @figure_eeddddnnnaa @smallsquats @maineevent @convoystrength #convoystrength #uspapower #powerlifting #powerlifter #deadlift #GymPR #gaveitmyall #crossfitcoveted #everythinghurtsandimdying #winsomelosesome #gwpl #meetday #uspa #deadlifts #squats #ink #workout #muscle #gains #girlswhopowerlift #fitchick #fitmom #heavymusic #liftheavy #bench #strongwoman #fuckexcuses #viking #horrorgirl

[flexbullet]

520# for 1, weight is still moving well. 5 weeks out and still feel that I’m only starting to test what I have in me. #conventional #deadlift #deadliftgains #conventionaldeadlifts #goingup #grindhard #byanymeansnecessary #getitup #gains #gaintrain #gainsville #gymshark #gymsharkmen #gymsharkfit #goodlife #fitness #fitfam #powerlifting #powerlifters #powerliftinglife #powerliftingmotivation #meetprep #keeppushing #prbreaker #gympr (at Goodlife Fitness)

[allenlangley-blog]

"Everything negative - pressure, challenges is all an opportunity for me to rise" Powerful words.. Pressure, obstacles and challenges give us the opportunity to become better and go further. smash your goals today 👊🏽 #motivationalmonday #inspiration #quoteoftheday #liveby #prevail #kobe #motivation #positivity #blackmumba #nba #training #determination #grow #achieve #believe #succeed #prs #gymprs #life #fitness #relationships #perspective #opportunity