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#healthyvegansnacks
drritamarie · 7 months
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Brain Boosting Gluten free, Raw Vegan, Keto Blueberry Biscotti
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This is a unique twist on the traditional Italian biscotti, packed with ingredients carefully selected to enhance cognitive function and promote overall brain health. It’s a crunchy cookie-like treat infused with healthy fats.  These ingredients are not just chosen for their flavor; they're loaded with essential nutrients like omega-3 fatty acids, amino acids, and antioxidants, all known for their brain-boosting properties.
This delicious, vegan biscotti recipe is dairy free, gluten free, egg free, and even grain free. So, whether you're looking for a satisfying snack or a way to support your mental clarity and focus, this amazing recipe for gluten free biscotti is the perfect choice.
This Brain Boosting Blueberry Biscotti is a delicious way to give your brain the love and attention it deserves. So, grab your ingredients and get ready to indulge in a snack that's as good for your taste buds as it is for your brain!
What Is Keto, Gluten free Vegan Biscotti Made Of?
Instead of gluten free flour, this dairy free, gluten free treat begins with a blend of walnuts, hemp seeds, and coconut coming together to form the perfect biscotti base. Each bite is full of nutrient-rich ingredients that a boost of energy. There is also a touch of Greens Powder for an extra dose of antioxidants and micronutrients to make these even more nutrient-dense. And to sweeten this gf biscotti recipe, a hint of Vanilla Stevia and a splash of lemon juice add a burst of flavor that will leave you craving more. Fold in the blueberries, and you have a fantastic treat!
You can even give this vegan biscotti recipe a boost by adding some almond extract. Maybe you want to turn this into a dessert? You could add some cacao nibs or chopped dark chocolate and maybe dip them into some more melted chocolate, dark chocolate, of course. Just set the dipped biscotti on a baking sheet with parchment paper. I would enjoy dipping biscotti into some dark chocolate.
Want to change the fruit? You could stir in some chopped cranberries or green apple, but you may want to add a a bit more stevia. If you choose to use dried fruit, watch for any added ingredients and make sure to monitor your blood sugar. Fruit like dried cranberries and dried strawberries can have a lot of added sugar.
Customize these as you wish with many optional ingredients and even spices like cinnamon or ginger or other flavored extracts.
So, whether you're following a raw vegan or keto lifestyle, this gluten free biscotti recipe is the perfect guilt-free indulgence to satisfy your cravings and nourish your body from the inside out.
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How Do You Make Raw Vegan Keto Gluten-free Blueberry Biscotti?
This recipe is as fun to make as it is to eat! 
First, you'll make your grain free base. Start by blending walnuts, hemp seeds, coconut, and greens powder in your food processor until a dough-like consistency is achieved. Then, infuse this dough with the zest of lemon juice and vanilla stevia and a pinch of salt to give the biscotti a touch of zing. If you don't have vanilla stevia, simple use stevia and add some vanilla extract. If the dough becomes too runny, fear not! Simply add some fine, shredded coconut or coconut flour. Put everything into a large bowl, then gently fold in chopped blueberries to add a burst of sweetness and a pop of color to your biscotti. 
Shape the dough into your preferred biscotti shapes or flatten it into a pan with parchment paper and use cookie cutters to create fun shapes. You can also shape the dough the traditional way; shape into long logs, use a sharp knife to cut into the lengths you desire, then squish to form the biscotti. Once your creations are ready, pop them into the dehydrator on low to dry until they achieve the perfect crunchy texture.
Voila! You're now the proud creator of your own batch of delicious Gluten-free, Vegan Blueberry Biscotti, ready to be enjoyed anytime, anywhere. Enjoy one now, and save the rest in an airtight container. If you leave out the fresh berries and they are dry all the way through like a traditional biscotti recipe, you can leave them at room temperature....
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echolot · 11 months
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Healthy Snack Ideas Vegan Oven Fried Parmesan Zucchini Crisps
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Snack time just got a nutritious twist. Explore the world of vegan oven fried Parmesan zucchini crisps for a wholesome and flavorful treat that everyone can enjoy.
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iarafoschino · 5 years
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Feeling proud of my nicecream , here it is side by side with my homemade orange juice with grape Juce , and once again the only bad part about this , is when it was over 😇💓✨ I was exited to find frozen bananas in the fridge ready to go 😇💟🌼 This is quite easy and tasty✨; I processed 3 frozen bananas with 1/3 cup of blueberries , 3 tsp of raw cocoa 3 tsp of maple syrup , 3 tsp of chia seeds ✨On the top I added more blueberries and chia seeds ✨🥰💟This is such a perfect snack , specially when weather is warmer like it is now , and I plan to make these often during the summer season 🥰🌼💟 What I love about nicecreams or smoothie jars is that we the sky is not the limit , we can literally mix any fruit or seeds in it . 🥰🌼💟 #vegan #veganshare #raw #govegan #veganfoodshares #nicecreamjar #smoothiejar #healthysmoothie #plantbased #easyvegammeals #healthysnacks #healthyvegansnacks #easyveganrecipes #veganaofig #vegansofnewjersey #vegansofnewyork #vegana #rawvegan #veganosdoinstagram https://www.instagram.com/p/BxJtH49HBm8/?utm_source=ig_tumblr_share&igshid=10vkpd4kshfh2
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cajuuseo · 2 years
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Best Healthy Vegan Snacks | Cashew Nuts | Cajuu
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Cajuu is a family owned ethically source the finest cashews from Tanzania. They handcraft a variety of healthy vegan snacks with unique flavors.
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liendoesja · 4 years
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As always healthy snacks at my aunt's house (throwback to February 2020)🍇🍐🥜🌰 • • • #pyszneowoce #smaczneizdrowe #przekąski #tobylopyszne #smacznieizdrowo #gościna #healthyvegansnacks #healthysnacksonthego #cospysznego https://www.instagram.com/p/B-Mmf-ujve7/?igshid=1ai9ckfqe58u
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jodycalitz · 6 years
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Perfect stack and light meal idea!!! My Roasted Beetroot Hummus (which the recipe is on my blog and on the @womenshealthmagsa website for you to enjoy) is ideal for wraps, salads, dips and spread to make a nutritious and complete meal. . . . . Make a nice big tub and store in the fridge for up to 4 days. It's easy to whip out, blob on a rice cake and enjoy 👍🏻👌🏻 ....the sprouts give it extra plant based vooooma 😉😉 . . . . . You see, I've got you covered this year! Easy, tasty, SUPER healthy and cruelty free meals right here to inspire you 😘 HAPPY SATURDAY!!! . . . . . . #whnextfitfoodie #nextfitfoodie #highcarb #highcarbliving #highcarblowfat #hclf #veganfoodshare #veganfoodideas #vegansofig #beetroothummus #vegansnackideas #healthyvegansnacks #plantbasedliving #vegansofig https://www.instagram.com/p/BsP61h8g9e6/?utm_source=ig_tumblr_share&igshid=1ghxofe9e4fjs
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vegancookingtimes · 3 years
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Crispy Roasted Chickpeas 🍃 These are very seriously addictive. When you make these you need to double the batch as they won't last long. 🍃 These are so easy to make: 🍃 1-15 oz can of chickpeas, drained and rinsed 1 tablespoon tahini 1/2 teaspoon curry powder 1/4 teaspoon smoked paprika Salt and pepper to taste 🍃 Bake in a 400 F oven for 45 minutes, stirring every 15 minutes. 🍃 Have you ever tried roasted chickpeas, or is it on your to-do list? Like and let me know below. 🍃 Have a great day ahead 💚💚💚 #chickpeas #roastedchickpeas #snack #glutenfree #healthyfood #realfood #f52grams #eatbeautiful #eatwellbewell #makesmewhole #tastingtable #shareyourtable #realsimple #heresmyfood #yummysnack #chickpearecipes #chickpearecipe #chickpeasalad #roastedveggies #eatchickpeas #eatvegan #eatrealfood #eatinghealthyisfun #eatinghealthyonabudget #homecooking #homecookingisthebest #vegetarianfood #eatingfortheinsta #crispychickpeas #healthyvegansnacks https://www.instagram.com/p/CNtEGhWpdct/?igshid=1crvoamu4p2e4
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cajuuseo · 2 years
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Are cashew nuts good for you?
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The answer to the question "are cashew nuts good for you" is without a doubt yes; they are among the most well-known nuts and for good reason. Their nutrient-dense, sweet flavor is packed in vitamins and antioxidants, making them an exceptionally healthy food choice. Low in sugar and high in fiber, heart-healthy lipids, and plant protein are cashews.
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