#help2heal

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In the wild today .. #amethyst and #citrine #valleygirl where the #wildlings are #MtBoucherie #help2heal #rockhounding is my #happyplace ⚒💎🏞 (at Mount Boucherie) https://www.instagram.com/p/B2dJLznBF8S/?igshid=qt3gp81l7lnt

[themiraproject]

The Song

1. If you don't write of yourself, all that will remain of you will be in the other. 2. Live the days of your making, write the ones you are not living. 3. Awareness is a deconstruction, you can see who you are, how you are, when you are, only if you chose to. 4. Vulnerability is the only true description of the universe. 5. Recreate thoughts into elements unlike the ones you have encountered ;devour them. 6. Astronomy is the reservoir of your collision between the undiscovered and the apparent. 7. Expression is in the details of practicing freedom. Rage with solitude. Rage even more with company. 8. Fluidity in Self is the undisputable proof of being human; own this. 9. Reset to revolution regularly. Change is your weapon, the ultimate duel. Overdrive all known senses. 10. Idolize Noone. In order to do this: you will find ultimates and you will overthrow them. You will repeat this till you find that you have been led away from yourself all this time. 11. Doubt is a result of freedom. Doubt says you no longer just are - you now make the lilac sky you are under.

Kripi Malviya is an Indian psychologist, existentially inclined psychotherapist, mental health trainer and poet. She is the co-creator of TATVA; which is emotional awareness and wellness organisation based in Goa, India. Her work has been published in Psychedelic Press UK, The Four Quarters Magazine and The Sunflower Collective. Find out more about her and her work at www.tatvacenter.com.

#Help2Heal is our way of giving something back to our participants by way of fulfilling, donating to or sharing their wishlist. We encourage our audience - those who read and engage with the work we do via The Mira project  - to do something meaningful for the women who share their stories. This is Kripi’s wishlist. (Hint: She is an avid reader. If you can, gift her a beautiful book from her wishlist. )

Photo : Michael Hull

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Loving the new #solar #birdbath pump 🐦 ❤️ #mybackyard #myhappyplace #rockgarden #ecoscape #help2heal https://www.instagram.com/p/ByIY14fBnSt/?igshid=4uqg9jy85ipu

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Great Day with the #lapidary club #treasure from the #cherryville area in #beautifulbristishcolumbia #quartz #agate #potch ( common #opal ) #findyourmedicine #explore #learn #grow #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/BnPnfRylxyo/?utm_source=ig_tumblr_share&igshid=1gnjoe0ciwj3d

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#creativity #creative #creator #creating #help2heal #challenge #accepted #alchemy #art #findyourmedicine (at Help2Heal Holistic Health) https://www.instagram.com/p/BnSjlGelrZ9/?utm_source=ig_tumblr_share&igshid=1bb9bum6h3z1h

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#youdeservetoheal #grieve at your own pace #taketimeforyou #begentlewithyourself #help2heal via simplereminders.com https://www.instagram.com/p/BovPJYmF0dZ/?utm_source=ig_tumblr_share&igshid=n02iwi57olge

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#pyrite #allnight #defender #wilding from the #enderbybc area .. simply having pyrite on ones person brings in the #protective #sheilding aspect of this stone which works on #personal #etheric & #emotional levels 💛 #help2heal #findyourmedicine #mothernature leads my tribe 💚 (at Help2Heal Holistic Health) https://www.instagram.com/p/BoVov4SFmU3/?utm_source=ig_tumblr_share&igshid=1qqr3g8v2mm3y

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Too much #power can be disorienting as well , it must be weilded wisely or it can be destructive.. but to find ones #personalpower is to truly beginning to live and access fully the #potential within you #glyphart #findyourmedicineanduseit #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/BoLK1ATFdsp/?utm_source=ig_tumblr_share&igshid=2kmy9hv0hd3y

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My gorgeous #whitesage bush .. she is in her third season more beautiful and fragrant every year ... this is the first year I shall harvest from her “ #Sage is #masculine in nature and associated the the element of #air and the planet #Jupiter. Sage is sacred to the Greek Zeus and Roman Jupiter. It is also a symbol of the Virgin Mary. White sage is sacred in many Shamanic and First Nation belief systems and is used in smudging, and other, ceremonies to purify the body. #grateful 🌱#downinthevalley #help2heal 💚#findyourmedicineanduseit (at Help2Heal Holistic Health)

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#awakening #help to #heal with #help2heal #grow #evolve #dialup your #frequency #findyourmedicine (at Help2Heal Holistic Health) https://www.instagram.com/p/BnhuNTflnKW/?utm_source=ig_tumblr_share&igshid=1wcj16eimw84v

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#ifyourgoingthroughhellkeepgoing #bealight #quench humanity’s thirst for #love ❤️ #help2heal @livelifehappyquotes (at Help2Heal Holistic Health)

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There is a lot of fear based frequencies people are tuned into atm, the world is at an uncertain place. #humanity facing a forced returning to intolerant self serving precipices with roots from long ago #lestweforget 💜 and I would be remiss not to acknowledge that within our recorded history this usually never ends well for the targeted group whether it was Early Rome ,Salem or Auschwitz.. because herd mentality at its worst is an unruly beast with no regard for free will just the propagandist programming it’s marching to losing sight of their light along the way , engulfing all in the dark fury & the manufactured madness .. I will choose to be aligned & hold the light … I hope you do to 🥰 #ametrine is a great go to to find your balance and clarity enabling you to rise above the lower fear based frequencies .. Ametrine is said to be the complete balance of the properties of #amethyst and #citrine. As a stone of both #balance and #connection, #ametrine is believed to relieve tension, bring #serenity and stimulate creativity, as well as balance #mentalstability & self-confidence. Mineral Information: Macrocrystalline quartz Color: Golden sunlight yellow blended with lavender/purple #help2heal #humanityfirst #holdthelight https://www.instagram.com/p/CS2eEgph8eg/?utm_medium=tumblr

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God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. ~ Reinhold Niebuhr. #justfortoday #mybackyard #thriftstorescore #serenityprayer #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/CRM-nQ4NBce/?utm_medium=tumblr

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“Be curious, not judgemental.” -Walt Whitman #realpeople #realtalk #judgementalpeople #notyourplacetojudge #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/CRMW7Awtlsp-41Koo8LVSRtMGA-cqfLkjCdmYQ0/?utm_medium=tumblr

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Let us find inner freedom in each lucky moment that we encounter, like a sun-basking butterfly that finds peace on a cherry blossom petal. (“I seek you”)” ― Erik Pevernagie #repeatafterme #Freedom is something I grant myself. Nobody owns the keys to my soul. I have the ability & the innate power to claim my own freedom #summermantra #help2heal #findyourmedicineanduseit #medicinetribe https://www.instagram.com/p/CQ5GfKRNENS/?utm_medium=tumblr

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I believe #peoplelovingpeople is the answer to everything that is evil . 💙💚💛🧡❤️💜💖 . #equality #weareone #humanityhealing #love #powerfulstuff #helphumanity #help2heal (at Help2Heal Holistic Health)