#hksports

[kungpowkingshockey]

Had a great time coaching U9 this morning. First tie of the season. Kids did great…next game they’ll play even better! . . . . . #coachlife #hockeylife #kungpowkings #kungpowkingshockey #kpk #kpkhockey #hongkong #hongkongsports #hksports #icesports #icehockey (at The Rink - HK) https://www.instagram.com/p/CjekiJcpiCk/?igshid=NGJjMDIxMWI=

[atlhetica]

Follow the instructions of the Master ! Elite A Nutrition coach @jeff_12_23 #спорт #sports #hkfitness #hksports #фитнес #running #football #soccer #run #body #зож #ball #fitgirl #crossfit #basketball #nopainnogain #instasport #game #мотивация #boxing #mma #musculation #пп #тренировка #sportlife #athlete (em Hong Kong) https://www.instagram.com/p/CbZQW1zLV9p/?utm_medium=tumblr

[indoboard]

Challenge, INDO BOARD Fam! 180° body varials! Too much fun! Tomi is INDO IT. 😊💪🤙🌎✌️ Georgette . . #indoboard #bakancebiard #wakeboard #indoboardhero @tomiyeung @fivez_fitness_wellness @hkwakeschool #everytue #hkfitness #fitness #hksport #hkgym #battleropetraining #hkbest #youmusttry #workout #nevergiveup #ジム #헬스장 #гимнастическиекупальники #gimnasio #ยิม #健身 #hkwakesurf #hkwakeboard #battleropes #battlerope #indoboards #balanceiseverything @indo_board @indoboardaus @indoboardisrael @indoboardca @indoboardisrael @indoboard.se @indoboard_europe @indoboardjapan https://www.instagram.com/p/B5Dm6oPHvOp/?igshid=x7101rlm5u5c

[chloeice]

有睇開我嘅讀者，大概都知道我係熱愛運動，就算生完BB都冇阻我對運動嘅熱誠，不過今年年頭，因為癌症而進行切除子宮手術，醫生話我而家身體已經康復，所以我都開始鍛練返身體。 初初我以為只係腹部用唔到力，慢慢我發現原來雙腳因為切除左淋巴，因此會出現乏力嘅問題。 雙腳其實成日都會出現痛楚，大髀內側嘅位置會好痛，但係我知道唔可以逃避，所以我決定克服，甚至要挑戰。 我選擇集中段練雙腿，重新建立兩隻腳嘅肌肉，然後再拉筋。一開始嘅時候真係好辛苦，好多謝Alex 耐心嘅指導(同鞭策), 佢話俾我知, 以前得，將來都會得, 俾啲信心同時間自己就可以。 如果係我自己，我就會盲舂舂咁樣去做，但係跟住Alex 的步伐，感���真係事半功倍，每一組嘅動作都係針對性，有時專業嘅嘢真係冇得呃，thank you @infinitygymhk @alexayfitnesshk ! #pt真係事半功倍 #專業嘅嘢真係冇得呃 #infinitygym #twinklec #自由寫作人twinklec #likesforlikes #tagforlikes #hkig #igers #trainingday #hksport #influencer #hkblogger #postcancertraining #instagramers #癌症不可怕 #癌症康復者 #切除淋巴後遺症 (at Hong Kong) https://www.instagram.com/p/B5FDdOwj0S3/?igshid=bz62wwznvo8g

[coachifitnessofficial]

🟢2020-07-04【Hamstring】

——————————————————————————

Hamstring should not be tight.Start to stretch the muscle and relax your body.

膕繩肌太緊，有機會令到肌肉失衡膝關節受壓做成痛楚。

——————————————————————————

📌【地點 Location】📌

-何文田女青大樓 , Ho Man Tin

-基督教女青年會 , YWCA(Hong Kong)

·

🔸#YFitness#躍動力#fitness #4in1

🔸#4合1綜合運動班 #4加4全方位運動班

🔸#最重要係調理身體——————————————————————————

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

🔥You can find me and the details on my website🔥

🌐【網頁 Website】Link in bio：

-https://ivanwong07268.wixsite.com/fitness📲

🌐【社交平台 Social media】

-Instagram：@coach.i_fitness_official

-Twitter: coach.i_fitness_official

-Reddit: ivanwong07268

-Tumblr:coachifitnessoffcial

#2020 #香港 #運動科學 #運動 #健身 #學習 #知識 #訓練

#justdoit #hk #hkgym #hkfitness

#follow #hksports #sports #exercise #ncsf

#yfitness #ywca #hkpfa #aasfp #wbpf #hkcbba ——————————————————————————

IMPROVE AND INVOLVE • @coach.i_fitness_official

[kenchand503]

其實小弟去左睇#高級組銀牌 4強賽，戲碼又係呢對冤家：#東方龍獅 對#冠忠南區 。不過咁嘅賽果... #上半場咋 #仲有45分鐘 #冇話撐邊隊 #我撐本地波 #HK #hongkong #hkig #hkiger #hkblog #hkblogger #life #viva #hkfootball #football #hksports (at Mong Kok Stadium)

[lucioyslyon0101]

【決戰直播】《傳說對決》總冠軍戰四強隊出爐　認證麻吉大哥雷包！

（新增照片、新增內容） 1457最新：總冠軍戰四強名單出爐 GOS、墨蝶、TNS今晚不想睡及五路神嘴在八強戰中勝出，四隊進軍四強啦！二二八連假最後一天，超夯手遊《Garena 傳說對決》S1台港總冠軍戰也熱鬧豋場，為爭奪總獎金三億兩千萬開戰；大膽放聲要爭奪電競世界冠軍的麻吉大哥黃立成，今天也現身力挺電競，並下場實戰、「認證」他夠不夠格大聲。鎖定《蘋果日報即時新聞》粉絲團，直播最精采的兩大看頭，上午1100名人對抗賽及1830總冠軍戰。誇下海口要奪電競世界第一的麻吉大哥黃立成，已經擁有《英雄聯盟》「M17」戰隊，再擔任手機遊戲的品牌大使，被認為下一步跨足手遊界的可能性大增。但他從小愛玩電玩、又是電競戰隊老闆，究竟有沒有下場的實力？麻吉大哥是「豬隊友」？還是「神carry」？這場比賽將為他寫下歷史定位。黃立成今天與HKESports 執行長鍾培生率領各路實況主，以豪華陣容對戰，包括 Aries艾瑞絲、電競說書人Vocal、小草Yue、內子宮崎葵、月希、紹安、Colalin、獅子丸、UZRA、 GHOT很熱，為總決賽的八支台港隊伍熱身。大哥今天選了阿茲卡這個角色，但是……整場沒有發揮，結果領軍的藍隊，在一波搶凱薩失利後，輸了。反倒是HKSports老板鍾培生領軍，以四保一戰略搶進，最後搶下主堡奪下勝利。網友雖大聲為大哥加油，但大哥打得有點綁手綁腳，苦無發揮機會。僅管他開賽前就大聲放話，隨便打都贏，但結果證明了，大哥是雷包無誤。　去年十月上市的《Garena傳說對決》下載數突破 400 萬，目前已在台灣、港澳、泰國、越南等地上市，今年布局北美、歐洲、澳洲與中東等地，並推出總獎金高達「一千萬美元」的賽事，企圖比下另款遊戲《英雄聯盟》。《Garena傳說對決》城市巡迴賽S1總冠軍，由自台北、台中、高雄以及香港的八分站冠軍開戰爭奪，將由「五路神嘴」、「GOS」、「曜越鬥龍Tt」、「TNS今晚別想睡」、「輸了就解散」、「墨蝶」、「HKAmaze」及「TNS今晚不想睡」問鼎總冠軍。 （動專題組／台北報導）發稿時間：10：20 更新時間：10：45也可從這觀看完整高清賽事：http://ift.tt/2mo3AaZ 

APPLE NEWS COPY RIGHT

原文地址:http://ift.tt/2m1hvmr

from 【決戰直播】《傳說對決》總冠軍戰四強隊出爐　認證麻吉大哥雷包！

[hksportsofficial]

BAS VAMPIRE Player IPL Edition Batting Gloves (Golden White) Features • Made of Top Quality Sheep & Calf Skin Leather, Tt Provides New Levels of Impact Protection. • High-Density Foam Filled for Ultimate Flexibility And Comfort. • High-Density Foam Side Protectors on Both Hands • Cross Link Base, Cotton Toweling Wrist Band With Velcro Fastener • PLAYER IPL EDITION 2020 Size- Boy/Youth/Men Get a Special Discount on Direct Call at +91-9592547507,7696832815 or Dm Us. We Ship Worldwide!!!!! @hksportsofficial . . . . . #hksportsofficial #hksports #hks #amazonseller #amazonproducts #amazon #homedelivery #homedeliveryservice #cricket #cricketlove #cricketgloves #cricketstore #cricketshop #cricketbatting #gloves #cricketacademy #lightweight #bestofthebest #topoftheclass #BAScricketGloves #BAScricketPads #ColoredGears #TeamCricketKits #buyonline #sportsshopindia https://www.instagram.com/p/CN7U2A6r-Wp/?igshid=6bltrom3u8pf

[atlhetica]

It's tomorrow the super event of the strongest people on earth! #hksports #strongman #strongpeople #hk (em Hong Kong) https://www.instagram.com/p/CZ5hdQNv2Zf/?utm_medium=tumblr

[shipa124rus]

Необычные фото подъехали 😦💪 Сделанные на плёночный Японский фотоаппарат 60х годов Asahi Pentax Spotmatic 🍣📸 ___________________________________________________________ Фотограф @secondskin_m 💣 После фотосета он унёс плёнку в ателье, где её проявили, и после этого фото были оцифрованны 😦 фото со своей атмосферой 😊 #Toyota #Cresta #jzx100 #toyotacresta #1jzgte #vertex #hks #hksports #hkspower #Stance_daily #stancenation #static #stanceworks #autoculture #touge #tougedrift #326power #japan #japanjzx #japancars #jdmgram #jdmculture #jdmcar #jdmlife #jdmasfuck #jdmporn #jdmnation #instajdm #loweredlife #low (at Kosai-shi, Shizuoka, Japan) https://www.instagram.com/p/CCoDsG3Bfq1/?igshid=13hpky48u0wlg

[themirth007]

Between takes of new commercial for #hongkong with @monjabonia ............................................................... When the City decided to advertise there health and fitness movement they hire couple agency to find the best of the best in The industry. After couple castings and talks with director they selected Me and @monjabonia It is thankful filling when your hard work, dedication getting recognize and your message of fitness lifestyle can be spread to more people ............................................................... #fitnesshongkong #hongkong #fitness #motivation #yogahongkong #dance #fitmen #fitspiration #results #hk #gym #bodybuilding #fitnesshk #salsafit #workout #hksports #anshongkong #ricoinstructor #personaltraining #personaltrainer #fit #salsa #yoga #hkfitness #running #mackfitt (at Hong Kong)

[atlhetica]

Power up like @james_c_fitness with Go ! #hksports #hkfitness #lkf #hk #homekong🇭🇰 #hongkonger #hkrunner #hkig https://www.instagram.com/p/CZ4E806P28M/?utm_medium=tumblr

[atlhetica]

Enjoy the amazing Hong Kong 🇭🇰 Elite coach @ka_po_taylor #hkfitness #supplementhk #chinafitness #hkrunner #hkfitfam #healthyfoodideas #hksports #hklife #healthychef #hongkongfitness#hkhealthyeating #healthyfoodrecipes #hkgym #fitchef #乳清蛋白#shangai #shenzhen#atlhetica_asia #guangdong #healthyfoodideas #beijingfitness #hksupplement #体育#taiwanfitness#健身 #重訓 #健身房 #肌肉 #運動 #訓練 https://www.instagram.com/p/CZ3JV9mPTb-/?utm_medium=tumblr

[atlhetica]

BEST WHEY 乳清蛋白粉900克(曲奇忌廉)   Atlhetica Nutrition® 是巴西市場佔有率第一的營養品牌，有超過20年對品質的堅持及不斷創新的精神，屢獲殊榮，更得到廣大消費者認同及支持。生產不同系列的營養產品，持續按照巴西國家健康標準指引(ANVISA)及最佳生產規範(BMP)運作， 是質量及信心的保證， 領導市場，實至名歸。  原產地：巴西  包裝規格: 900克/桶  得獎：屢獲殊榮，連續兩年被選為巴西最佳蛋白營養產品(2018與2019年) Ásia 2021 #hkfitness #chinafit #chinafitness #hkrugby #hkrunner #hkfitfam #hkhiking #hksports #hklife #hkfitness #hkfitnessgirl #crossfithk #crossfitchina #hktriathlon #hktrail #hkgym #hkcycling #shenzhen#atlhetica_asia #guangdong #guangzhou #beijingfitness #taiwanfitness#健身 #重訓 #健身房 #肌肉 #運動 #訓練 (em Hong Kong) https://www.instagram.com/p/CWb9cADBIUf/?utm_medium=tumblr

[atlhetica]

BEST WHEY 乳清蛋白粉900克(曲奇忌廉)   Atlhetica Nutrition® 是巴西市場佔有率第一的營養品牌，有超過20年對品質的堅持及不斷創新的精神，屢獲殊榮，更得到廣大消費者認同及支持。生產不同系列的營養產品，持續按照巴西國家健康標準指引(ANVISA)及最佳生產規範(BMP)運作， 是質量及信心的保證， 領導市場，實至名歸。  原產地：巴西  包裝規格: 900克/桶  得獎：屢獲殊榮，連續兩年被選為巴西最佳蛋白營養產品(2018與2019年) #hkfitness #chinafit #chinafitness #hkrugby #hkrunner #hkfitfam #hkhiking #hksports #hklife #hkfitness #hkfitnessgirl #crossfithk #crossfitchina #hktriathlon #hktrail #hkgym #hkcycling #shenzhen#atlhetica_asia #guangdong #guangzhou #beijingfitness #taiwanfitness#健身 #重訓 #健身房 #肌肉 #運動 #訓練 (em Hong Kong) https://www.instagram.com/p/CWUX7d9vFNy/?utm_medium=tumblr

[atlhetica]

21 amazing flavors available in our store 2020 best protein in Ásia, beauty and wellness Selected the protein of the Hong Kong And China bodybuilding federation Come to visit us #hkfitness #hkrunner #hkfitfam #hkhiking #hksports #hklife #hkfitness #hkfitnessgirl #hkgym #shenzhen#atlhetica_asia #guangdong #guangzhou #beijingfitness #taiwanfitness#健身 #重訓 #健身房 #肌肉 #運動 #訓練bjjfamily #bjjtraining #bjjmotivation #bjj4life #bjjmotivation (em Hong Kong) https://www.instagram.com/p/CWR1lvzPvaN/?utm_medium=tumblr