#home remedies for hair growth and thickness | Explore Tumblr Posts and Blogs

pure-ablution · 2 months

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How I improved my hair thickness & length

Using products for my hair type and learning how to properly apply them

I spent probably a total of about 2 years experimenting with haircare products and application techniques before I found a routine that really worked for me. I figured out my hair type, researched products and ingredients, and went through a long trial-and-error phase, making notes of what worked and what really didn’t. Now, I wash my hair religiously three times a week—any more frequently and my hair over-produces oil to compensate, any less and it ends up lank and lifeless—and I use a mixture of professional-grade products, homemade remedies, and drugstore treatments from abroad. I learnt that my hair craves moisture, doesn’t mind silicones, and although it’s sensitive to proteins, it still needs a protein treatment every now and again for structure, or else it becomes so soft and floppy that I can’t style it at all. I have to foam up my shampoo before I use it and I have to shampoo three times to properly wash it, I brush through my conditioner until it’s thick and foamy and I use the ‘squish to condish’ method for better hydration and absorption, and I make sure to use products created with my hair type in mind for best results.

Only washing in cold, soft water

I adore my hot baths so this was initially a difficult adjustment, but it’s one that made a huge difference to my hair’s shine, softness, and overall health. I wash my hair three times a week in cold (not lukewarm, not freezing) water, and then, if I’m feeling particularly brave or want super-shiny hair, I do a final rinse with ice water. You have to be careful with this last step because you don’t want your scalp itself to be too cold—a cold head can lead to all kinds of health complications—so I try to keep my towels warming whilst I shower, and it’s really not as torturous as it sounds. My university town has pretty hard water and my hometown has the hardest, chalkiest water known to man, and the only thing that really works for me is the ShowerStick. I’ve tried other water softening attachments but they’re just not as effective; the ShowerStick isn’t the most aesthetically pleasing little gadget in the world but it really does work and it’ll be my mainstay for uni and until I can convince my father to install a proper water-softening system in the house. If my hair is really struggling with the water or it’s adjusting after a period back home, then I also sometimes use the Dream Filter from Colour Wow—it’s not enough on its own to combat hard water but it’s a good boost for difficult days.

Avoiding tension on my hair

To avoid follicular damage and breakage—and so to stimulate and maintain growth—it’s important to avoid any kind of tension on the hair, especially at the crown and ends. I enjoy wearing ponytails and other styles that cause tension on my strands but I only wear them now when I’m going out, and I make sure to minimise the amount of time I have them in by doing my hair as late as possible and taking it back out as soon as I get home. Most of the time, I alternate between gentle claw clip styles, banana clips, and a firm (but not too tight) single plait down my back secured with a silk scrunchie. None of these styles are completely non-damaging, if I wore them all the time then I’d likely still see breakage, but by alternating between them (and also varying my parting) then I can change where the tension on my scalp lies and mitigate damage as much as possible.

Strengthening masks and treatments

My hair is very fine and prone to breakage, so I use strengthening masks and treatments to bolster it and increase elasticity where I can. Although my hair is almost virgin—I use depositing masks and zero-lift glazes for colour—I use products intended for colour-treated hair and find that they help tremendously with my hair’s overall strength and texture. I alternate between Olaplex and K18 on an almost-weekly basis, and I use the K-Pak cuticle sealer from Joico immediately after colour treatments. I include a hair mask with almost every wash—my favourites are the Alchemy mask from Oribe, the wheat germ mask from Salerm, and the Fino mask from Shiseido—and I like to add liquid hair treatments, like L’Oréal’s lamellar Wonder Water, Lador’s Fill-Up ampoules, and Salerm’s revitalising ampoules, to boost shine and strengthen my hair’s cuticle and cortex.

Oiling my scalp and hair ends

When I began oiling my scalp, it was a huge turning point for my hair’s growth rate. I’d always had hair that grew quickly but oiling truly made it grow like a weed. I’ve already made a post for my scalp oil recipe, it’s a complex recipe and it’s tailored specifically to my scalp and hair but the ingredients are all linked to hair growth and scalp health and it’s the result of a lot of research and experimentation. I’m not wholly convinced that scalp oiling works for everyone, I think it only really works if you have the natural hair density to support it, and I’ve heard mixed anecdotal reports but it’s worked wonders for my hair and scalp. I oil my scalp twice a week: I brush my hair beforehand and never whilst the oil is in, I warm up the oil to a gentle temperature, I use a little dropper and take my time parting my hair so that my scalp is lightly covered and not soaked in oil, and I wrap my hair up in clingfilm and cover with a steam cap for 2 hours (no longer) before I use a gentle scrub and cold water to wash everything out. This is the method that works best for me and it ensures that the oil can work at its best and be rinsed out without any residue.

I oil my ends using Shu Uemura’s essence absolue every single night. My hair ends are quite dry by nature and I’ve found that nightly oiling makes a huge difference to my hair’s softness and the rate at which I get split ends. I’ve experimented with lots of different oils, both commercial and homemade formulations, and Shu Uemura’s oil is the best I’ve found for my hair; it’s light, hydrating, and makes my hair soft but never weighs it down or makes it greasy. After I’ve brushed my hair at night, I use between a half and full pump and spread it across my fingers on both hands before I start plaiting my hair, and then use the excess on my ends after I tie the plait off. If I’m oiling my ends after a wash, then I oil twice: once when my hair is 50% dry, and again when it’s about 95% dry.

Regular scalp massage

Scalp massage is so important for hair growth and scalp health; it stimulates blood flow and circulation to the scalp, and can help to encourage clear and healthy follicles. I massage my scalp twice a day for at least five minutes, using my hands, and I use a silicone scalp massager when shampooing. I follow the ‘scalp over skull’ method for my twice-daily manual massages, and although I make sure to massage my whole scalp, I found that my hair’s growth rate increased quite significantly when I began to focus my massage on specific acupoints for circulation and hair health.

Homemade rinses

I love my homemade rinses and I never wash my hair without including a rinse. I have my rinses on a schedule in accordance with my washdays—onion juice on Mondays, ACV on Wednesdays, and watercress & rosemary on Fridays—and I try to use the freshest, cleanest locally-grown produce I possibly can. I use homegrown onions and rosemary, and watercress that I collect from the banks of the river near me, and I’m quite seriously considering making my own apple cider vinegar although I haven’t started that endeavour quite yet. With the rinses, I pour slowly and I’m careful that my whole head is covered, I make sure that my hair is treated from roots to ends, and I rinse out thoroughly with cold water once it’s worked its magic.

Never leaving my hair to air dry

I used to think that air-drying was the healthiest thing I could do for my hair, but it turned out that leaving my hair to air-dry—especially if I went to bed with wet hair, or went outside—was causing terrible dandruff and scalp sensitivity, and blocking my hair growth. I have low-porosity hair, which means that my hair’s outer cuticle is very smooth and tightly sealed, and so it takes a long time to absorb water and then an even longer time to dry again. Leaving stagnant water trapped inside my hair strand was weakening my hair and causing breakage, and when my scalp was damp, it was breeding bacteria and fungal issues (kind of like athlete’s foot for your scalp, which sounds so disgusting!) and blocking my follicles. Now, I squeeze out as much excess water from my hair as possible with microfibre towels, and then blow-dry with my Dyson hairdryer with the ‘gentle air’ attachment and the settings turned to the lowest temperature and gentlest flow. I make sure to baby my hair while it’s wet and in its most vulnerable state—I only comb out tangles with my fingers, a wet brush, or a wide-toothed comb—but I don’t use heat protectant when blow-drying my hair because I find that it’s just not needed when I’m drying it so gently and from a safe distance (6 inches). In fact, I found that heat protectant caused unnecessary build-up when I’m not using high heat and intense tools, and my hair is much healthier and happier now with less damage and and cleaner scalp.

Microfibre and silk for protection

I use only the gentlest fabrics on my hair to ensure that the cuticle lays flat and there’s no risk of damage—I use microfibre towels, and silk satin for practically everything else. Silk satin is the hair’s favourite fabric; it’s smoothing and almost nourishing, and I have silk scrunchies, pillowcases, and bonnets for when I’m sleeping at night. Non-silk satin works in the same way, in that it’s a smooth fabric that protects the hair’s cuticle, but because it’s usually made from synthetic fibres it isn’t breathable, and so your scalp can’t receive proper airflow and is at risk of fungal infection and clogged follicles. Buy the best silk satin that you can afford—mulberry silk is better than other kinds for the purpose of haircare, since it has fine, long fibres and a natural elasticity that lends it to a smooth satin weave, and the closer you can get to 30 momme, the better (any heavier and the silk will have a crisper texture that won’t soften the hair, and any lighter and it won’t offer enough support)—but there’s no need to waste money on ready-made products when you can buy higher quality fabrics and sew the products yourself. Pillowcases, scrunchies, and bonnets are all easy sewing projects and you’ll be able to put your money towards a higher fabric quality instead of paying another brand’s markups and production costs.

Prioritising scalp health

It sounds a bit of a cliché but I really do try to treat my scalp as an extension of my face. The scalp is skin just like the face and body, and I focus on ensuring that my scalp is hydrated, clear of dead skin and infection, and receiving a healthy blood flow. I avoid targeting aerosols at my scalp and use hypochlorous acid over dry shampoo, I exfoliate with gentle scrubs and use a glycolic acid toner once a week, I make sure to brush out products at the end of the day and treat my scalp with rose hydrosol to hydrate and restore pH (scalp pH should be mildly acidic, between 4.5 and 5.5 pH, and I test my hydrosols for this!), and I use oils and massage to stimulate blood flow. Although I don’t use the exact same routine for my scalp as I would for my face or body—no heavy body butters or moisturisers, for example—I try to apply the same philosophy I have for my skin to my scalp, and this way I don’t neglect it or treat it too harshly. The scalp is to hair what soil is to crops, and if you can maintain a nourished and healthy scalp then your hair will grow fast and strong.

Heatless or infrared styling

I love having styled hair and I could never have brush-and-go hair. My bouncy curls and blowouts are a signature of mine and a huge part of my look and identity, and I achieve them almost wholly through heatless styling. I’ve experimented a lot and I’ll probably continue to experiment (Victoria Casalino on TikTok is an inspiration to me and a driving force behind many an impulsive buy) but most of the time nowadays I use silk heatless curlers in various sizes to create and maintain my curls. If a style I have in mind calls for heat styling then I try to keep it to infrared styling; infrared hair tools penetrate deeper and heat the hair more evenly from the inside out, so less heat is used and there’s less risk of burning and damaging the outer cuticle. I really like the infrared thermal brush from Bondi Boost—it creates a blowout style without the same level of tension and heat damage as a traditional blowout, and my hair feels smooth and supple after using it. Of course, sometimes I do use traditional hot tools and I always make sure to drench my hair in a high-quality heat protectant whenever using hot tools, infrared or otherwise, but I try to minimise heat styling as much as I possibly can; I’d estimate that I use heatless styling techniques almost every day, infrared styling 2–3 times each month, and traditional hot tools less than once a month, and only ever for special occasions.

A healthy diet with supplements

Diet is absolutely key for hair growth; malnutrition causes excess hair shedding and in extreme cases permanent hair loss, and I myself experienced increased shedding and overall thinner hair density when I was losing weight. Currently, I try to eat a balanced diet of fresh, local, seasonal produce with an emphasis on fruit and vegetables, fats, and proteins, and my hair definitely thanks me for it. Alongside a balanced diet, I also take supplements specifically for hair health: collagen alone hugely helped with growing my baby hairs, zinc strengthens my hair significantly, and I drink a blend of bamboo, nettle, and horsetail tea every day for an extra dose of silicone.

Laser and high frequency treatments

Taking to high-tech devices isn’t something I’d suggest for a first step when it comes to haircare, but laser and HF helped so so much when I felt as though my hair’s health had plateaued. Laser is much more effective than LED therapy for hair growth, and after researching my options I bought the Hairmax Ultima 12 when it was on sale. It’s like a comb and can be used on the whole scalp or just to spot-treat, and I use it three times weekly for the 8 minutes recommend. I also bought a high-frequency comb that uses both argon and neon gases, and I use this on the days when I’m not using the Hairmax—it can dry my scalp out a bit, so I make sure to apply hydrosol afterwards, but I’ve found that it helps a lot with keeping my scalp clean and clear. There isn’t a huge amount of formal research on either laser therapy or high frequency therapy for hair growth, although there’s a little bit more on the former than on the latter, but I looked at the technology and anecdotal reports and decided to try a combination of the two. It definitely worked for me and was a huge leap forward for my hair’s density and growth rate, but I’d be hesitant to say that it would work in exactly the same way for everyone; one technology might work better than the other for you, or you might find that it simply doesn’t work at all, or has unwanted effects.

Genetics and lifestyle

Of course, at the end of the day, I also have to take my genetics and my lifestyle into account when it comes to the condition of my hair. I’m lucky with my hair’s genetics—both my parents have thick, dense hair that’s showing no signs of thinning with age, and I’ve always had dense, fast-growing hair since childhood. However, unlike my parents, my hair strands are fine (that is to say, although the number of hairs on my head is very high, the hair strands themselves are thin and fine, not thick and coarse) and delicate, prone to breakage, and I lost quite a lot of hair after a period of extreme stress in my life. My goal was to restore my hair’s health and density after going through a lot of excess shedding and hair loss, and to increase my hair’s growth rate, which was already quick but I wanted it to be quicker. It was a long and difficult journey but I’m not going to pretend that I had terrible hair genetics to begin with; my hair journey was much more a question of restoring and improving my hair rather than totally changing and transforming it.

I also have a very healthy lifestyle now wherein I prioritise lots of sleep, low-impact exercise, and nutrition. My stress levels are very low and my body is hydrated, nourished and in good shape, so my hair is able to grow in the best possible environment. If you have a stressful lifestyle with poor nutrition and little sleep, then no amount of scalp oiling and massage is going to make a truly significant difference to your hair; health for any part of your body starts from the inside, and the things I’ve outlined above were comparatively small improvements and garnishes on top of a huge lifestyle overhaul, and only worked as well as they did for me because I was committed to a holistically healthy lifestyle.

#beauty #haircare #routine #how-to

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lizard-legendarium · 1 year

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Felbrassan Elves and How weird they are

So, when I was away, I got inspired. Mainly by reading the Hobbit, that holy grail of books, and, weirdly enough, Deer. Yes, those deer. I ended up with a relatively unique type of elf I've not really seen before, but I'm sure they'll have been created before. Still, this is how I decided to run them in Felbrass, so please, give it a read and tell me what you think. I should hopefully have stats later, meaning that, if you like the sound of these elves, you can run them within your own games. Which would mean the absolute world to me to know that something I created is being enjoyed in that way. Anyway. Without further ado, let's get on with the show.

Felbrassan Elves are very different to what’s typically seen in regards to Elves in the planes. For example, the near immortality usually associated with Elves isn’t present here, with individuals usually making it to around 450ish. Furthermore, Felbrassan Elves are more than just humans with pointy ears, instead possessing deer traits, as well as bark-like skin in select areas. The hind legs are digitigrade, like that of a deer, though their legs are usually thicker due to being bipedal. Their necks are quite thick to help support the crown of antlers on their heads. The bark like skin is often covered in fur of some kind, typically from the deer they resemble most. Elven hair is often long and unkempt, being a mixture of regular hair and leaves from the tree that particular elf takes from the most. The antlers are a permanent fixture all year round, with velvet occasionally developing around the winter months. Elven barbers often have tools to remove said velvet when it develops. Both sexes possess these antlers, with each elf often decorating their antlers in some way, whether that be ceremonial paint, ornaments hammered in, or things wrapped around them. In fact, it’s often a trial of passage to become an adult to get an ornament hammered into an elf’s antlers, similar to a tattoo in other cultures. Speaking of tattoos, Elves often find it hard to acquire them due to their bodies being patchworks of fur and bark, making keeping a cohesive pattern difficult. To remedy this, furs will often be dyed with various plant based dyes, the same stuff antlers are often decorated with. Finally, elf ears are extremely long, often being three or four times longer than a human’s. These ears are typically pointing straight up, though other positions exist, such as pointing to the sides. Elves also possess slightly clawed hands, allowing for a better grip on the trees from their home forests. The three main subraces of Elf are the Oakyew, the Ashwillow and the Alderthorn. The Oakyew are the most numerous type of elf, possessing decent sized antlers, as well as typically having a reddish hue to their areas of fur. They’re also the most likely to leave the groves and glens they call home, often to trade and find out news of the outside world. As such, most Oakyew Elves end up becoming wandering bards, selling tall tales and silly stories for information and supplies. Ashwillow are the most magically inclined of the elves, but as a trade off possess the smallest set of antlers. Their fur is more light blonde in colouration. Ashwillows are usually the Kells of the elven clans, their magic granting them an edge. Finally, Alderthorn are the largest, and rarest, of the elves. Often towering over the average elf, their bodies are often very powerful, featuring the largest antlers of any elf. They often becoming the wardens of the clans, meaning they aren’t very likely to leave the clans in search of adventure. Their fur is a dark gray, reminiscent of the great elks that live across Salix. This is also the subrace in which beards are most common. Hair Growth’s a bitch.

Half-elves are…weird. Elves and humans do breed true, creating an amalgam of elf and human. Half-elves typically don’t possess as extreme features, such as antlers that can be used as weapons, bark-like skin, as long ears (typically only 1.5 to 2 times longer than a human) or even how digitigrade the legs are. Half-elves make up for this via their sheer adaptability, a trait they acquired from their human side. Furthermore, they can possess some elven traits, such as their ability to climb or their speed. Half-elves are typically not treated poorly by elven clans, especially if they are the child of a kell. Indeed, some elven clans have Half-elf Kells leading them. Humans as well don’t typically treat Half-elfs poorly either, but, of course, some bullying can occur due to people being people.

Elves have a deeply spiritual culture, with religious processions being led by Druids instead of clerics. They will revere multiple animals, with the stag and the snake being paramount among them. This is due to the cycle of regeneration that each represents. Other animals include the Boar, the Bear, the Eagle and the Salmon. Each of these animals are also represented by a God, with the Stag God and the Serpent Goddess being the joint rulers of the pantheon.

Typically, you’ll see Barbarians, Rangers, Druids, Fighters and Bards amongst them, with Oakyews mainly being the bards. They generally don’t use super advanced technology, instead choosing to use what works. However, their Ruith Fluid infused runes are often considered works of art in their own right.

The race is omnivorous, hunting and fishing most of their meat, and growing most of their crops. Hunting is typically done with spears, being an extremely important symbol of Elven culture. They’ll sometimes trade these foods for various exotic ingredients, which they will use to serve at their Clolfrec. It’s often a point of pride as to who can bring the most exotic and interesting dishes to the banquet.

The Clofrelc, which, when translated, is the “Festival of Antlers”, is a festival that serves as a way to honour life and This involves a feast in honour of the gods and the bounty they offer, unarmed combat, usually using antlers and fists, and finally, games of skill and chance. The festival ends with the burning of a great bonfire made of antlers, as a way to harken new growth into the world. They don’t often write, but when they do, it’s in Ogham, a script which shares roots with Druidic. This means your average elf, assuming they were raised in an elven clan, can actually read Druidic to a degree.

They’ll commonly forgo any armour, instead relying on their bark-like hide, which can offer just as much protection as basic armour does. They’ll sometimes wear masks as well due to the shape and size of their antlers making wearing helmets impossible.

Elvish relations with other races are relatively uncommon, not because of a superiority complex, but instead because of their isolationist nature. As mentioned, Oakyew elves do travel more than your average elf, but it’s still rare to see an elf outside of the great forest homes they dwell in. When an outsider is finally trusted by the tribe, the tribe will mark their head with a substance that is a mixture of berries unique to that area. This pattern will differ depending on the abilities of the anointed, with Oakyew markings being the most common. (Alderthorn for warriors, Ashwillow for Mages, Oakyew for everyone else). They will then be known as “Antler-Friend” to the Tribe, and be treated as one of the Tribe by the members of it. If they came to them requiring help, the Tribe would do everything within their power to help them. The process to become an “Antler-Friend” can be long and arduous, but once you’re accepted as such by the tribe, you’ll be one of them…unless you do something worthy of exile.

The reason for this isolationist nature is the same reason as to why Alderthorn Elves are so rare. Up until around 400 or so years ago, Elves were hunted by wealthy nobles for sport. Due to their simpler lifestyle and their animalistic appearance, they were treated as simply animals, with their antlers being seen as great trophies to take and keep in a trophy room. Unfortunately, Alderthorns possessed extremely large antlers, similar in appearance to that of the aforementioned Great Elk. And since Salix was considered more dangerous then the home of the elves, nobles went there instead to hunt down a trophy. Around 400 years ago, passionate campaign work by Elves and “Antler-friend” alike turned the perception of elves around, instead being considered a full-fledged people. As a result, the crime of hunting an elf for sport was considered what it always had been, murder. And would be punished as such. Only relatively recently, around 20 years or so, has the Alderthorn population of elves recovered to even a fraction of what it was before.

Multiple other types of elves exist throughout the world, seemingly based upon deer and other ungulates with a similar frame and stature. Some even don’t possess antlers, instead having different adaptations to survive the ecosystems they adapted in. One constant remains, their association with trees.

Little incoherent maybe, but you get the jist of it. Like I said, should have some stats up soon, so you can bring these shy fey to your own world. Felbrassan Elf Stats:

Average sizes:

Oakyew

Height: 5’5-5’8

Weight: 65~KG

Ashwillow

Height: 5’1-5’4

Weight: 50~KG

Alderthorn

Height: 6’7-7’1

Weight: 110~KG

Age: Elves can live up to around 450 years, with the oldest recorded Elf being around 500 years old.

Size: Medium

Speed: 35ft

ABI: You have a +1 to Dexterity

Crown of Antlers: Your magnificent antlers grant you proficiency in your choice of Persuasion or Intimidation. Furthermore, your antlers can be used as a natural weapon.

Barkhide: Your Base AC is 12 + your Dexterity modifier

Fey Ancestry: You have advantage on saving throws against being charmed.

Claws: Your clawed hands can act as natural weapons, which deal 1d4 slashing damage instead of the normal bludgeoning design. They also give you a climbing speed equal to your walking speed.

Fleet of foot: Your walking speed is increased by 5ft. Languages: You can speak, write and read Common and Elvish. Subraces: The three major subraces of Elves are the Alderthorn, the Ashwillow and the Oakyew

Alderthorn (Irish Elk)

ABI: You have +1 to Constitution as well as a +1 to Strength

Antlers: Your antlers deal 1d8 piercing damage

Thornhide: As a reaction, when you're hit by a melee attack, you can deal 1d4 piercing damage to the source of damage.

Vanguard Training: You have proficiency with Spears, Tridents, Shortbows and Shields.

Oakyew (Red Deer)

ABI: You have an additional +1 to Dexterity as well as a +1 to Charisma

Antlers:Your antlers deal 1d6 piercing damage Natural performer: You have proficiency in an instrument of your choice, as well as the Performance skill. Extra language: You can speak, read, and write one extra language of your choice.

Ashwillow (Whitetail Deer)

ABI: You have a +2 to your Wisdom

One with the woods: You know one cantrip of your choice from the Druid spell list. Your choice of Charisma, Wisdom or Intelligence as your spellcasting ability for it.

Antlers: Your antlers deal 1d4 piercing damage

Speech of Beast and Leaf. You have the ability to communicate in a limited manner with Beasts, Plants, and vegetation. They can understand the meaning of your words, though you have no special ability to understand them in return. You have advantage on all Charisma checks you make to influence them.

Here are the stats I had in mind for the three most common types of Felbrassan Elves. I hope these are to your liking. I'll likely make Half-Elves in a separate post, with other similar ancestries.

#dnd #dnd5e #dnd homebrew #dungeons and dragons

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kazimacosmeticsproducts · 1 month

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best-hot-trends · 2 months

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[ad_1] New Breakthrough in Hair Regrowth Treatment: What You Need to Know Are you struggling with hair loss and looking for a solution that actually works? Look no further, as we have compiled a list of the latest breakthrough in hair regrowth treatment that will help you achieve a fuller, thicker head of hair. From innovative treatments to natural remedies, we have got you covered. Read on to discover what you need to know about the new breakthrough in hair regrowth treatment. 1. Platelet-Rich Plasma (PRP) Therapy Platelet-Rich Plasma (PRP) therapy is a groundbreaking treatment that uses your own blood to stimulate hair growth. The process involves drawing a small amount of blood from your body, separating the platelet-rich plasma, and injecting it into your scalp. PRP therapy has been shown to increase hair density and thickness, making it an effective solution for hair loss. 2. Low-Level Laser Therapy (LLLT) Low-Level Laser Therapy (LLLT) is a non-invasive treatment that uses red light therapy to stimulate hair follicles and promote hair growth. This therapy is painless and can be done in the comfort of your own home with the use of a laser cap or comb. LLLT has been proven to increase hair count and improve hair thickness, making it a popular choice for those looking to regrow their hair. 3. Topical Minoxidil Minoxidil is a topical solution that is applied directly to the scalp to stimulate hair growth. This FDA-approved treatment is available over-the-counter and has been shown to be effective in promoting hair regrowth in both men and women. Regular use of minoxidil can help prevent further hair loss and promote the growth of new hair. 4. Finasteride Finasteride is an oral medication that is commonly used to treat male pattern baldness. This prescription medication works by inhibiting the production of dihydrotestosterone (DHT), a hormone that contributes to hair loss. Finasteride has been shown to slow down hair loss and promote hair regrowth in men, making it a popular choice for those looking to combat baldness. 5. Hair Transplant Surgery Hair transplant surgery is a surgical procedure that involves transplanting hair follicles from one part of the scalp to areas where hair thinning or balding has occurred. This procedure is considered to be the most effective treatment for hair loss, as it provides a permanent solution to hair regrowth. Hair transplant surgery can help you achieve a natural-looking, fuller head of hair that will last a lifetime. 6. Essential Oils Essential oils, such as rosemary oil, peppermint oil, and lavender oil, have been shown to promote hair growth and improve hair health. These oils can be applied topically to the scalp to stimulate hair follicles and increase blood circulation. Incorporating essential oils into your hair care routine can help strengthen your hair, prevent breakage, and promote hair regrowth. 7. Nutritional Supplements Nutritional supplements, such as biotin, vitamin D, and iron, play a crucial role in maintaining healthy hair growth. These supplements can help support the growth of strong, thick hair and prevent hair loss caused by nutrient deficiencies. Incorporating a balanced diet and taking nutritional supplements can help promote hair regrowth and improve overall hair health. 8. Scalp Massage Scalp massage is a simple and effective way to stimulate hair follicles and promote hair growth. Massaging the scalp increases blood flow to the hair follicles, which can help nourish the scalp and encourage hair regrowth. Regular scalp massages can also help reduce stress and improve the health of your hair and scalp. 9. Avoid Harsh Chemicals Avoiding harsh chemicals, such as sulfates and parabens, in your hair care products is essential for maintaining healthy hair growth. These chemicals can strip the hair of its natural oils and cause damage to the hair follicles, leading to hair loss. Opt for gentle, natural hair care products that are free of harmful chemicals to promote hair regrowth and improve the overall health of your hair.

10. Best Trending Tips for You Now that you know about the new breakthrough in hair regrowth treatment, it's time to take action and start implementing these tips into your hair care routine. Whether you choose to try PRP therapy, LLLT, or essential oils, there are plenty of options available to help you achieve a fuller, thicker head of hair. Remember to be consistent with your treatments and be patient, as hair regrowth takes time. With the right approach and a little bit of patience, you can achieve the hair of your dreams. [ad_2]

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bharathomeopathytreatment · 2 months

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Understanding Scalp Psoriasis and Its Symptoms

Psoriasis is a chronic skin health condition characterised by the rapid and accelerated growth of skin cells, leading to thick, red, scaly patches. Scalp psoriasis is the most common form of psoriasis, affecting a large fraction of psoriasis patients. It affects the scalp and sometimes extends to the forehead, back of the neck, and behind the ears. The condition can vary in severity, exhibiting thin, moderate scaling or thick, crusty plaques covering the whole scalp in the more severe cases.

Symptoms of Scalp Psoriasis

Red Patches: One of the primary symptoms is the appearance of red patches on the scalp, which are often covered with silvery-white scales.

Itching and Discomfort: Scalp psoriasis can be extremely itchy, causing discomfort. Scratching can lead to bleeding and further irritation.

Dry Scalp: The scalp often becomes dry and may crack or bleed.

Burning Sensation: A burning or soreness sensation

Temporary Hair Loss: Although psoriasis does not cause hair loss, constant scratching and the removal of scales can damage hair follicles, leading to temporary hair loss.

Natural Treatment for Psoriasis

Many individuals seek natural treatment for psoriasis, aiming to avoid the potential side effects of steroidal medications. Natural remedies, as directed under a homeopathic psoriasis treatment, focus on reducing inflammation, soothing the skin, and managing symptoms.

Aloe Vera: Known for its soothing & healing properties, aloe vera can help in reducing redness and scaling.

Apple Cider Vinegar: Its antiseptic properties can help alleviate itching and irritation. It is recommended to dilute it with water before applying.

Oatmeal Baths: Oatmeal moisturises and soothes the skin. An oatmeal bath can help relieve the itchiness and irritation associated with psoriasis.

Turmeric: This spice has anti-inflammatory properties. Inflammation may be decreased by ingesting turmeric or using it topically.

Tea Tree Oil: Known for its antiseptic & anti-inflammatory properties, tea tree oil can help manage symptoms of psoriasis when used in moderation.

Scalp Psoriasis Homeopathy Treatment

Treating scalp psoriasis can be complex due to the presence of hair, which can interfere with the application of treatments. Homeopathy offers alternative options for scalp psoriasis, focusing on an individual-based permanent solution for psoriasis based on the patient's symptoms and overall health.

Natural Scalp Psoriasis Treatment

Natural scalp psoriasis treatment focuses on soothing the scalp, reducing inflammation, and moisturizing the skin.

Here are some effective natural remedies:

Coconut Oil: Its moisturizing properties help to soften the scales and relieve dryness and itching.

To lessen redness and scaling on the scalp, use aloe vera.

You can use apple cider vinegar to soothe inflammation and itching (follow your doctor's instructions).

Tea Tree oil helps reduce inflammation and prevent infection. However, it should be diluted with a carrier oil to prevent irritation.

Flaxseeds, chia seeds, and fish oil are good sources of omega-3 fatty acids, which can help lower inflammation.

Baking Soda: It reduces itching and inflammation.

Home Remedy for Scalp Psoriasis

Home remedies are a convenient and affordable way to manage scalp psoriasis when used alongside a proper medical treatment. Here are some popular home remedies:

Olive Oil: Massaging warm olive oil into the scalp softens scales and makes them easier to remove.

Baking Soda: It can help relieve itching and inflammation when applied to the scalp.

Soaking in an Epsom salt bath(the frequency of which should be decided upon consulting a doctor) can help reduce inflammation and remove scales.

Coconut Oil: Consistent application of coconut oil can provide additional relief.

Aloe Vera Gel: Applying the purest form to the scalp can soothe the skin and reduce inflammation.

Avocado Oil: Being rich in vitamins and minerals, avocado oil can help moisturise and heal the scalp.

Combining Treatments for Optimal Results

Often, the best approach to managing scalp psoriasis involves combining several treatments. Here are some strategies:

Diet and Lifestyle: Incorporating anti-inflammatory foods, staying hydrated, and reducing stress can support overall skin health and improve psoriasis symptoms.

Consistent Moisturization: Regularly moisturising the scalp using natural herbal-based moisturisers can help manage dryness and reduce the formation of scales.

Gentle Hair Care: Using gentle, sulfate-free natural shampoos and avoiding harsh hair treatments can prevent further irritation.

Conclusion

Scalp psoriasis can be a challenging skin condition to manage, but with the right combination of treatments, dietary interventions, and lifestyle changes, it is possible to decrease the symptoms and improve quality of life. Natural scalp psoriasis treatment, homeopathy, and home remedies offer alternative or complementary options to conventional treatments, providing a holistic approach to care. It's important to consult with a homeopathic healthcare specialist before starting any new treatment or natural remedy for scalp psoriasis to ensure it's safe and appropriate for an individual condition.

#permanent solution for psoriasis #natural treatment for psoriasis #scalp psoriasis treatment

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satyahairsolutions2 · 2 months

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Transform Your Look: Hair Transplant in Gurgaon and the Magic of Eyebrow Restoration

In today’s fast-paced world, the importance of appearance cannot be overstated. Whether it's a full head of hair or perfectly shaped eyebrows, how we look significantly impacts our confidence and self-esteem. If you’re in Gurgaon and grappling with hair loss or sparse eyebrows, there are advanced solutions available that can transform your appearance and boost your confidence. Let's explore the wonders of hair transplant in Gurgaon and delve into the fascinating realm of eyebrow hair transplants.

Hair Transplant in Gurgaon: A Gateway to Confidence

Gurgaon, with its rapid development and urban sophistication, is home to some of the most advanced hair transplant clinics in India. These clinics offer state-of-the-art facilities and employ the latest techniques to ensure the best possible outcomes for their patients.

Why Choose Hair Transplant?

Hair loss can be a distressing experience, affecting both men and women. While over-the-counter treatments and home remedies often fall short, hair transplant surgeries provide a permanent solution. The primary techniques used in Gurgaon include Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT).

FUE involves extracting individual hair follicles from a donor area (usually the back of the head) and implanting them into the thinning or balding areas. This minimally invasive technique results in natural-looking hair growth with minimal scarring.

FUT involves removing a strip of scalp from the donor area, which is then dissected into individual follicular units and transplanted to the balding areas. This method is often recommended for patients requiring a larger number of grafts.

The Process and Benefits

The hair transplant process in Gurgaon is designed to be smooth and efficient:

Consultation: A thorough assessment of the patient’s hair loss pattern and donor area is conducted.

Planning: A customized treatment plan is created based on the patient’s needs and expectations.

Surgery: The procedure is performed under local anesthesia, ensuring minimal discomfort.

Recovery: Post-operative care instructions are provided to ensure optimal healing and hair growth.

Benefits of hair transplant include a natural appearance, permanent results, and improved self-confidence.

Eyebrow Hair Transplant: Redefine Your Features

Eyebrows play a crucial role in framing our face and enhancing our expressions. Sparse or misshapen eyebrows can significantly impact our overall look. Eyebrow hair transplant is an innovative solution for those seeking fuller, well-defined brows.

Why Opt for Eyebrow Transplant?

Several factors can lead to thinning eyebrows, including over-plucking, genetics, medical conditions, and trauma. An eyebrow hair transplant offers a natural and lasting solution by transplanting hair from a donor area (typically behind the ear) to the brow region.

The Procedure and Its Advantages

The eyebrow transplant procedure is meticulous and artistic:

Consultation: The desired shape and thickness of the eyebrows are discussed and mapped out.

Extraction: Hair follicles are carefully extracted from the donor area.

Implantation: Individual follicles are meticulously implanted into the eyebrow area, following the natural direction of eyebrow growth.

Advantages of eyebrow hair transplant include

Natural Appearance: The transplanted hairs grow naturally, blending seamlessly with existing eyebrow hair.

Permanent Solution: Unlike temporary fixes like makeup or microblading, eyebrow transplants offer a permanent solution.

Customized Results: The shape and density of the eyebrows are tailored to suit the patient’s facial features and preferences.

Conclusion

Whether you're dealing with hair loss or sparse eyebrows, Gurgaon offers top-notch solutions to help you regain your confidence and enhance your appearance. Hair transplants provide a permanent solution to hair loss, while eyebrow transplants can redefine your facial features with natural and lasting results.

#hair transplant in gurgaon #hair transplant #eyebrow hair transplant

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multani-mitti-for-hair-growth · 3 months

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Top 6 Uses of Multani Mitti for Hair Growth

Are you tired of spending money on hair growth products that promise miraculous results but often fall short? Have you considered the age-old beauty secret of multani mitti for natural hair growth? If not, you're in for a pleasant surprise.

Hair-related issues affect a significant number of people globally. According to the WHO, around 33% of women and 50% of men experience hair loss during their lifetime. A study published in the International Journal of Trichology found that 75% of individuals aged 18 to 45 are concerned about hair loss, highlighting the widespread impact of hair fall problems.

With the demand for effective hair growth solutions on the rise, multani mitti's potential is gaining attention. This blog discusses the remarkable uses of multani mitti for hair growth, which could be the key to unlocking your hair's best version.

What Makes Multani Mitti Suitable for Hair Growth?

Multani mitti, also known as Fuller's earth, is a potent natural clay offering impressive benefits for hair growth. Its rich mineral composition includes elements like aluminum, magnesium, and silica. Studies have shown that individuals using multani mitti for hair growth experience a remarkable increase of up to 15% over time.

How does it work? Multani mitti is an excellent scalp cleanser, eliminating excess oil and debris, and unclogging hair follicles. This promotes improved blood flow and circulation to the scalp, ensuring your hair receives the nutrients it needs to thrive. The minerals in multani mitti also strengthen hair, reducing breakage. With its impressive track record and science-backed results, multani mitti is among the best home remedies for hair growth.

Top 6 Uses of Multani Mitti for Hair Growth

Multani mitti offers numerous hair benefits. Here are the top six science-backed uses for hair growth:

1.Cleansing and Detoxifying the Scalp

Multani mitti's exceptional absorbent properties efficiently extract impurities and excess oils when applied to the scalp. This diligent cleansing creates an optimal environment for hair follicles, fostering healthier hair growth.

2. Balancing Scalp Oil Production

Excessive oil or sweat on the scalp can be detrimental to hair growth. Multani mitti regulates sebum production, preventing your scalp from becoming overly oily and obstructing hair follicles while also preventing excessive dryness that can cause brittle hair.

3. Strengthening Hair Roots

The mineral-rich profile of multani mitti, including magnesium, silica, and calcium, fortifies hair follicles and roots, reducing hair fall and improving hair thickness, crucial for achieving desired hair growth.

4. Improving Blood Circulation

Proper circulation to the scalp is essential for healthy hair growth. The exfoliating attributes of multani mitti stimulate blood flow, ensuring hair follicles receive abundant nutrients and oxygen, leading to faster and thicker hair growth.

5. Removing Dandruff and Flakes

Dandruff and flaky scalps can obstruct hair growth. Multani mitti's antifungal properties combat dandruff and soothe itchy scalps, creating a nurturing environment conducive to unimpeded hair growth.

6. Enhancing Hair Texture and Shine

Multani mitti acts as a natural conditioner, significantly contributing to hair softness and texture, while also imparting a natural shine, making hair healthier and more vibrant.

How to Use Multani Mitti for Hair Growth?

Using multani mitti for hair benefits has become increasingly popular. To harness its power, create a hair mask by mixing multani mitti with water or other beneficial ingredients like yogurt, aloe vera, or essential oils. Apply the mask to your scalp and hair, leave it on for about 20-30 minutes, and then rinse thoroughly. This treatment, done once a week, can work wonders for your hair's health and growth.

6 Things to Consider Before Using Multani Mitti

Before incorporating this natural remedy into your hair care routine, consider these important factors:

1. Hair Type Matters

Multani mitti is generally suitable for oily hair due to its oil-absorbing properties. For dry hair, it might lead to excessive dryness and brittleness, as it absorbs essential oils.

2. Allergic Reactions

Perform a patch test before applying multani mitti to your hair to ensure you are not allergic. Consult a dermatologist or allergist if you are uncertain.

3. Mixing with Other Ingredients

Multani mitti can be combined with ingredients like yogurt or aloe vera gel to balance its drying effects while adding beneficial nutrients.

4. Balancing pH Levels

Multani mitti has a slightly alkaline pH, which can disrupt your hair's natural pH balance. Use an apple cider vinegar rinse or a pH-balancing conditioner afterward.

5. Frequency of Use

Use multani mitti no more than once a week to avoid stripping your hair of natural oils, which can lead to dryness and damage.

6. Washing and Rinsing

Rinse your hair thoroughly after applying multani mitti to prevent irritation from residues. Use lukewarm water to avoid exacerbating dryness.

The Final Say

Multani mitti for hair growth offers promising benefits for lustrous locks and a healthy scalp. Its rich mineral content and absorbing properties make it a game-changer in your hair care routine. Experiment with various masks and treatments, tailor them to your needs, and share your experiences. With regular care, multani mitti might become your go-to solution for the vibrant hair you've always dreamed of.

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luxurybeautyreviews · 3 months

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#Evolve #Haircare #ProductReview #Shampoo #Zenagen

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chandigarhayurved · 4 months

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How to Stop Hair Fall Immediately with Ayurvedic Medicines

Losing hair can be upsetting for many people; their hair is important part of who they are. There are different reasons behind hair fall. Many people experience increase hair fall in the rainy season, which is mainly because of the increase in humidity and moisture and fungal infections during monsoon can lead to hair fall and various other hair problems.

Causes of Hair fall-

Generally first rain is considered to be the acid rain or if it has rained after a long gap, the chemicals suspended from the hair can damage your hair

Using dryer for drying your wet hair can also be one of the major reasons for hair fall

Medical issues like stomach upset, sore throat, PCOD, thyroid can lead to hair fall

Genetics – if your family has a history of hair fall it may be something you cannot avoid

Hormonal imbalances such as caused by pregnancy, menopause, and thyroid disorders can lead to hair fall

Stress can cause hair fall by affecting the growth cycle of your hair.

Poor diet – a diet lacking in minerals and essential fatty acids can lead to hair fall

Medications such as blood thinners, birth control pills and antidepressants can cause hair fall.

Age – as we age our hair naturally becomes thinner and more prone to breakage.

Lack of sleep, it affect your hair health and lead to hair fall

Weather – extreme weather conditions such as harsh sunlight, and cold winds dry out your hair and it lead to breakage.

Management of hair fall according to Ayurveda-

In ayurveda hair fall is caused by the buildup of the doshas in your body, which leads to inflammation of the hyair follicles,this causes hair fall. If vata dosha imbalances it can lead to dryness , split ends, frizziness, hair thinning and hair fall.if pitta dosha imbalance in the body it causes premature greying, hair thinning, baldness and aggrevated kapha dosha make your hair sticky and extremely oil which also lead to wet and sticky flakes.

Panchkarma for hair growth-

Nasya

Shirodhara

Shirolepa

Shirovasti

Foods can help you reduce hair fall and promote growth-

Amla

Cucumber

Buttermilk

Almonds

Peanuts

Ghee

Coconut

Triphala

Leafy vegetables

Home remedies-

You can apply a paste of besan , coconut water and lemon , besan , amla, reetha and shikakai

Soak fenugreek seeds overnight in rice water, grind in the morning and apply the paste to your scalp

Regular scalp massage with ayurvedic oils

Cleansing scalp, do not let your scalp remain dry for r too long. Shirolepa hair pack can help there

Take some time off and take deep breaths during times of stress, Ashwagandha can help you distress.

Bhringraj extremely beneficial for uplifting hair health, it promotes hair growth and prevents premature greying

Onion juice helps to prevent hair breakage and thinning

Shikakai - it has antifungal and antibacterial properties, it soothe itchy or irritated scalp

Yoga-

Shirshasana

Sarvangasana

Uttanasana

Matsyasana

Adho mukho savasana

Hair Care Kit

ALL PRODUCTS DESCRIPTION IN DETAIL:

1. Hair Live Herbal Shampoo: It is used in various kind of hair related issues like Baldness, Graying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health. It is used in Hairball, graying of hair, dandruff, dry scalp, thinning of hairs, baldness, alopecia and loss of lusterless.

Method of usage– Apply it on wet hair, massage into a rich lather for 2-3 minutes and rinse properly with water.

2. Hair Live Tablet: Hair Live Tablet is formulated with ingredients like Bhringraj (Eclipta alba), Amalaki (Emblica officinalis), Mulethi (Glycyrrhiza glabra), Brahmi (Bacopa monnieri), Dhatry Loha (Purified iron), & Shud Gandhak (Purified sulphur). This herbal kit is formulated to take care of all the hair problems. It is an amazing combination of various natural herbs which can be beneficial for both male and female hair problems. It provides nourishment to the hair from the root level, repairs broken, splinted and damaged hair. This kit gives a natural strength and smooth texture.

Recommended Dosage – Take 1 tablet twice a day with normal water.

3. Hair Live Oil: It is used in various kinds of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.Til oil (Sesamum indicum) Almond oil (Prunus dulcis) Jotishmati oil (Celastrus paniculatus) Amla (Embelia officinale) Bhringraj (Eclipta Alba), etc

Method of usage – Gently massage your hair once or as per requirement

#herbal #ayurvedic #natural #treatment #ayurved #health & fitness

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benlanibotique · 5 months

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How to Grow Your Nails Fast

You can try ProNail Complex

Introduction to Nail Growth

Nails are more than just decorative; they serve vital functions. They protect the sensitive tips of our fingers and toes while also reflecting our overall health. Healthy nails are smooth, devoid of ridges or spots, and possess a slight pinkish hue due to the blood vessels beneath them. Growing nails quickly isn't just about aesthetics—it's about maintaining health.

Anatomy of Nails

Understanding the structure of nails is crucial to promote their growth. Nails are composed of layers of a tough protein called keratin. This protein is found in hair and skin, making it a key building block for our body's protective layers. The nail matrix, located beneath the cuticle, is where nail growth begins. It's a small area responsible for generating new cells that push older cells forward, creating the visible nail.

Nutrition for Healthy Nails

Nutrition plays a critical role in nail growth. Essential vitamins and minerals, such as biotin, zinc, and iron, support nail health and development. Foods rich in these nutrients—like eggs, nuts, seeds, and leafy greens—can promote stronger and faster-growing nails. Biotin, in particular, has been linked to enhanced nail thickness and reduced brittleness.

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Proper Nail Care Routine

Maintaining a gentle nail care routine helps reduce breakage and encourages growth. This involves avoiding harsh chemicals, filing nails in one direction (instead of sawing back and forth), and refraining from picking at the cuticles. Moisturization is also essential. Keeping nails and cuticles hydrated with creams or oils can prevent them from becoming brittle or prone to splitting.

Managing External Factors

Environmental factors can greatly impact nail growth. Temperature and humidity fluctuations can cause nails to become dry and crack. Using gloves when cleaning or doing chores that involve chemicals helps shield nails from harsh substances. Abrasives like metal files should be used sparingly to avoid damaging the nail bed.

Hydration and Nail Health

Hydration is vital for nails. Without adequate water intake, nails can become brittle and more prone to breaking. Signs of dehydrated nails include a dull appearance and increased ridges. Drinking at least eight glasses of water daily helps maintain the moisture balance in your nails and cuticles.

The Influence of Lifestyle Choices

Lifestyle factors such as stress and sleep have a direct impact on nail growth. High stress levels can lead to nail-biting or picking, both of which inhibit growth. Additionally, stress can disrupt the body's hormone balance, affecting nail health. Adequate sleep—7 to 9 hours per night—helps regulate the body's natural processes, contributing to robust nail growth.

DIY Nail Growth Treatments

For those who prefer natural solutions, various home remedies can strengthen nails and encourage growth. A popular treatment involves soaking nails in a mixture of olive oil and lemon juice, which adds moisture and vitamin C. Essential oils like tea tree oil and lavender oil have antibacterial properties that can protect nails from infections.

Professional Nail Treatments

Sometimes, professional assistance is required to maintain nail health. Manicures and pedicures not only enhance appearance but also provide expert care for nails and cuticles. When nails exhibit signs of fungal infections or other severe issues, consulting a dermatologist is recommended. Dermatologists can offer tailored advice and treatments to restore nail health.

Conclusion

Growing nails quickly involves a multifaceted approach. By understanding nail anatomy, maintaining a balanced diet, adopting a proper nail care routine, and addressing lifestyle factors, you can encourage healthy and rapid nail growth. Consistent effort and a little patience go a long way. Remember, the health of your nails is a reflection of your overall well-being, so treat them with care.

You can try ProNail Complex

Disclaimer: There are affiliate links of the best product in this article which may generate some profit for me.

#health #health and wellness #healthcare #treatment #healthylifestyle #health & fitness #fashion #beauty #nails #cute nails #pretty nails #healthy nails

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