#hotpowerflow

[livetolean]

“The mind gives meaning to everything that happens in the past or that we believe will take place in the future, and that becomes our story. And we love our stories, because they tell us WHO WE ARE. A deep and purification and transformation occurs when we have a breakthrough in seeing that nothing has any meaning except the one we give it”....Baron Baptiste⁣ ⁣ From my Personal Development read- “Being of Power” today, and can I just say⁣ HO👏🏽LY👏🏽 MO👏🏽SES👏🏽⁣ What are you getting upset, frustrated, irritated, or annoyed about lately???⁣ Did you know, YOU have the power to change that meaning?⁣ YOU have the power-⁣ to give it absolutely NO meaning at all, or rather, a different-maybe even positive & beautiful meaning?🤯⁣ ⁣ I know this was huge for me- because the stories I tend to tell myself can sometimes be pretty harsh. Dramatic. Or even downright nasty.⁣ I’ve always been hard on myself.⁣ But mostly, because I’ve been afraid of being abandoned...⁣ So I make myself COMPLETELY & utterly self sufficient.⁣ Meaning: everything rests on my shoulders.⁣ Meaning: PRESSURE.⁣ ⁣ So what if, we took the stories we tell ourself, just like this one, (for me), and we re-wrote them?⁣ ⁣ Been thinking a TON about this lately- and then this popped up in my read...a sign??⁣ I think not🙊⁣ -⁣ Raise your hand if you have stories you tell yourself like this too??👇🏽🙋🏼‍♀️⁣ (&& If you wanna get REAL vulnerable-share your “story” below💗)⁣ . . . . . #teamwholehearted #tattooedyogi #tattooedyogis #tattedyogi #yogasoul #baronbaptiste #baptisteyoga #baronbaptisteyoga #hotpowerflow #powerflow #beherenow #presence #beingofpower #bepresentnow #hikergirl #hikergirls #girlswhohike #hikerbabes #womenwhoexplore #outdoorwomensalliance #intentionalliving #storieswetellourselves #intentions (at Lake Michigan) https://www.instagram.com/p/BzmcNQXB9T9/?igshid=stckyfc318va

[sungoddesslibra]

hi everyone! ✨ i’ll be teaching a hot power flow every Monday morning, 9:30AM at Source Energy in Lakewood! come practice with me tomorrow, your first class is free 🧡✨🧡 Namaste! 🕉 📸: @colleenweber23 ✨ - - - - - - - - - - - #yoga #yogi #yogateacher #handstand #hotpowerflow #vinyasa #sourceenergyyoga #lakewoodyoga #practiceandalliscoming #fall #autumn (at Ohio) https://www.instagram.com/p/Bpwq1_jFou2/?utm_source=ig_tumblr_share&igshid=1wv6hhxh9bzu7

[daisyfaceflow]

Tomorrow! Two things... 1) The sunshine will be back & it will be 71 degrees 2) I’ll be teaching the 12 o’clock Hot Power Flow at @open_doors_dorchester and I’ll be bringing the fire...literally. . So come join me for some juicy, sweet, sweaty fun on the mat mañana! . . . #hotpowerflow #level23 #dorchesteryoga #opendoorsdorchester #juicyflow #sweet #sweaty #sunshine #subalert #yogateacher #yogaeverydamnday #yoga #yogabrand #daisyfaceflow #showmeyourdaisyface #growwiththeflow #doyouevendaisy #followtheflow #community #passion #purpose #love #light (at Open Doors Yoga Studios in Dorchester)

[kristenyoga0407]

Congrats to Julie @magnolia_la_mort for completing her #200RYT!!! She's now a certified ☆☆☆Vinyasa Yoga Instructor☆☆☆ Catch Julie at the #NewAgeYogaStudio every Wednesday night @ 7:15p for #HotPowerFlow 🔥🔥🔥💧💧 ° #Vinyasayogis #Newageyogis #newageofyoga #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

Check out our #SaturdaySchedule to keep you warm before the storm! #HotPowerFlow @10a #CrystalYoga💎 @ 11:30a & #AerialFit @ 12:45p! ° ALL Classes are now BOGO thru Dec. 31st sale ends this Sunday! If you've been hesitating now is the time! #goallin #raiseyourvibration #fitlife #changeyourperspective #goupsidedown #invertedyogis #crystals #healing #wellness #energy #AerialYoga #aerialsilks #aerialcirque #aerialhammock #newageaerialyogis #Staffordtx #Sltx #mocity #houstontx #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

Morning #Newageyogis!!! We have an awesome NYE sale going on ends Dec 31st! Buy ANY class and get 1 on equal or lesser value free!! MOST #Healingcrystals are 20% off so grab yourself some new stones for the ☆New Year☆ ° Thursday's schedule: Morning - #JourneyIntoPower 90 min #HotPowerFlow @ 9a #PostNatalYoga @ 9:30a Evening - #HotFlow @ 6:30p & #KidsYoga @ 6:30p ° #Yoga #fitlife #hotvinyasa #PowerYoga #yogalife #yogaeverydamnday #Staffordtx #Sltxyoga #Sugarlandtx #missouricity #siennaplantation #callingallyogis #NewAgeYoga #newageofyoga #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

#GetCentered this sat morning with #HotPowerFlow at 10a with @tinyelephantyoga WE have a #FREEEYOGA flow at 11:30a with @x.babae.x Stay and #hangwithus on the #silks for #Aerialfit a #TRX style #aerialfitness class at 12:45p with @thecrystalyogi to build heat, gain strength and breathe through total body workout. • #yogacrystalswellness #vinyasa #Poweryoga #aerialyoga #fitlife #yoga #Staffordtxyoga #Staffordtx #Sltxaerial #sltx #SugarLand #mocityyoga #htx #houstontxyoga #Richmondtx (at New Age Yoga & Meditation)

[kristenyoga0407]

#wellnesswednesday isn't over yet!! If you didn't get your #Sweat in today get to the #NewAgeYogaStudio for #aerialtrix at 6:30 with @thecrystalyogi and #HotPowerFlow at 7:45p! ° #aerialyoga #vinyasayoga #flyingyogis #goupsidedown #Yogaplay #armbalances #fitlife #stopdropandyoga #Staffordtx #Sltxyoga #mocityyoga #houstontxyogis #callingallyogis #newageyoga #newageofyoga #newageyogis #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

It's Monday #Newageyogis!!! Our #Mantra for # Monday is #SELFCARE It's almost xmas so we know the fam is in town and your about to pull your hair out with gifts wrapping food and house full of people! ° #ReSet with #CrystalTherapy from 1-4p with @thecrystalyogi or take a #Slowflow at 5:15p to calm the mind. ° if your looking for a Challenge then join @inlove_yogiof3 for #HotPowerFlow at 6:30p or #Aerial 101 at 6:45 :) ° So many opportunities to get up and do something today for you!!! #MondayMantra #selflove #crystalhealing #vinyasa #meditation #yoga #Crystals #Wellness #Chakras #energy #PowerYoga #staffordtx #Staffordtxyoga #sltxyogis #sugarlandtxyoga #mocityyoga #siennaplantation #HTXyoga #NewAgeYogaStudio #NewAgeYogaNMeditation #NewAgeofYoga

[kristenyoga0407]

#MantraMondays #OMMM #Findurcenter @ #NewAgeYoga #Slowflow starts at 5:15 followed by #HotPowerFlow at 6:30 with @inlove_yogiof3 ♡♡♡ (at New Age Yoga & Meditation)

[kristenyoga0407]

View this post on Instagram

A post shared by Crystal Yoga (@crystalyogastudio)

#HotPowerFlow with @magnolia_la_mort this morning was legit!!! Join us Thur morning for #flow101 at 9a with @thecrystalyogi or #hotflow at 6:30p with @snubble81 (at New Age Yoga & Meditation)

[kristenyoga0407]

View this post on Instagram

A post shared by Crystal Yoga (@crystalyogastudio)

Yoga is all about trusting yourself and letting go :) Join us tues morning for #hotpowerflow @8:30a #Aerialkidsyoga @4:30p & #AerialZen at 5:45p!!! • #AerialYoga #aerialyogis #Aerialists #vinyasayogis #staffordtx #Staffordtxyoga #staffordmoms #sugarlandyoga #sltx #slmoms #sugarlandmoms #mocityyoga #missouricity #siennaplantation #siennamoms #fresnotx #richmondtx #HoustonTX #houstonyogis #callingallyogis #newageyogis #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

Meet the newest addition to #NewAgeYoga @Yogi.Dre!!! Andre is a 200RTY and will slay you with his crazy intense #HotPowerFlow 🔥 Look out for him on the LIVE schedule by downloading our app or online :) • #vinyasayogis #HotFlow #Powerflowlife #Poweryoga #tattedyogis #staffordtx #Staffordtxyoga #staffordmoms #sugarlandyoga #sltx #slmoms #sugarlandmoms #mocityyoga #missouricity #siennaplantation #siennamoms #fresnotx #richmondtx #HoustonTX #houstonyogis #callingallyogis #newageyogis #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

it's #MantraMonday and this weeks #mantra is ♡ #EkOngKar ♡ from the #mulmantra • We will practice mantras in class today so drop by the #NewAgeYogaStudio at 11:45a for a 45 min #Restandtestore class to uplift your Monday or catch us right after work at 5:15 for #Slowflow with Kristen M. @TheCrystalYogi and #HotPowerFlow at 6:30 with Patty B. (at New Age Yoga & Meditation)

[kristenyoga0407]

Rise & Shine with some #sunsalutations this morning at 10am with #HotPowerFlow!!! Immerse yourself with healing energy @11:30 w/ #Crystalyoga & hangout with some #FlyingYogis during #Aerialfit @12:45p! • $45-New Student 1 month Yoga & $15-drop in aerial $65-5 aerial classes (at New Age Yoga & Meditation)

[kristenyoga0407]

Love #HotYoga??? Try out our #HotFlow & #HotPowerFlow classes to build inner heat as well as #detox the body! (at New Age Yoga & Meditation)