Hugs are not only a display of affection, but they also offer a wide range of health benefits. In fact, research has shown that hugs can help reduce stress, boost immunity, and even improve heart health. To learn more about the science-backed health benefits of hugs, check out this article from Aajka Akhbaar. This comprehensive guide provides a detailed overview of the top 11 ways that hugs can improve your health, based on the latest scientific research. Whether you're looking to reduce stress, boost your immune system, or improve your heart health, this article has everything you need to know about the power of hugs.
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