#integrative health coach

[shonalisoulfood]

Benefits of Protein - Major Protein Sources

Protein is regarded as an essential nutrient for the human body. It can essentially help in building the blocks of our body tissues while serving as a fuel source. Basically, it maintains and rebuilds the tissues and cells of your body.

These form the major structural component of our body, specifically for organs, muscles, skin, and hair. Having an adequate quantity of protein in your regular diet is always essential. Consult with the best integrative health coach, and they’ll suggest the same.

Can Proteins Be Classified?

Yes, proteins can be classified into two major categories. They include:

●       Essential Amino Acids

They are incapable of synthesizing or producing within the human body. These include:

●       Methionine

●       Valine

●       Tryptophan

●       Isoleucine

●       Phenylalanine

●       Leucine

●       Threonine

●       Lysine

●       Histidine (infants only)

●       Arginine

●       Non-Essential Amino Acids

Non-essential amino acids can be synthesized or produced within our body. These include:

●       Proline

●       Glutamic acid

●       Alanine

●       Glycine

●       Hydroxyproline

 Types of Protein

It would be best if you remembered proteins containing higher amino acid profiles have significantly higher nutritive value. Based on the profile of amino acids, proteins can essentially be subclassified into three distinctive categories:

●   Complete Proteins

Eggs are regarded as the best source of complete protein. This promotes growth and provides all the essential amino acids required by our body.

●   Partially Complete Proteins

The best example of partially complete protein is wheat protein. This is because it promotes moderate growth and partially lacks one or more essential amino acids.

●    Incomplete Proteins

Gelatin is a solid example of incomplete protein as it doesn’t promote good and effective growth.

To Conclude

While protein is an essential nutrient for the well-being of our body, you should include it in your regular diet. If you still need further information on why we all need good quality protein, then get in touch with experts. I

n fact, macrobiotic nutritionists can provide you with some good advice regarding the same.

[eatclean-bewhole]

We are doing it again a week from today! We invite you to join us at Upgrade Labs (Riverton) next Tuesday, Aug. 13th @6pm where we teach and show you how to “Use Nutrition to Soothe Inflammation.”

You’ll also learn:

• The science behind inflammation and how it affects your body

• Key anti-inflammatory foods to incorporate into your diet

• Delicious, easy-to-make recipes that promote healing

• Biohacking tips to enhance your body’s natural defenses.

Integrative Chef Andrea will treat your taste buds again with an array of colorful, mouth-watering anti-inflammatory foods. After class, you’ll have the opportunity to further tame your inflammation with exclusive access to anti-inflammatory therapies at Upgrade Labs like red light therapy, cryotherapy, and lymphatic massage.

Whether you’re dealing with chronic inflammation or just want to optimize your health, we promise to leave you feeling rejuvenated and empowered!

Reserve your spot today 👉🏽 https://events.theholisticchef.com/upgradenutritionseries

[jcmarchi]

AI Health Coach: A Step Towards Revolutionizing Healthcare

New Post has been published on https://thedigitalinsider.com/ai-health-coach-a-step-towards-revolutionizing-healthcare/

AI Health Coach: A Step Towards Revolutionizing Healthcare

Personalized treatment plans, early disease detection, streamlined workflows, enhanced healthcare, and reduced costs are some key benefits of AI health. Due to the diverse benefits of AI in healthcare, its market worth is expected to reach around 188 billion U.S. dollars by 2030.

Moreover, the AI Health Coach initiative by Thrive Global and OpenAI has rekindled the discussion on integrating AI into healthcare. As US healthcare spends  90% of the $4.1 trillion on disease management, AI integration provides a solution to build efficient healthcare systems.

In this blog, we will explore the proposed AI Health Coach, OpenAI and Thrive Global collaboration, and main focus areas of the health coach.

Collaboration between OpenAI and Thrive Global

OpenAI and Arianna Huffington’s Thrive Global have collaborated to launch a new company Thrive AI Health, transforming personal health management.

OpenAI, led by CEO Sam Altman, will contribute  AI technology, such as generative AI models and extensive scientific research, to the collaboration.

Meanwhile, Thrive Global offers an extensive content library and its behavior change methodology. For instance, Microsteps is a behavior change methodology by Thrive Global that aims at taking tiny steps towards a healthier lifestyle. The enterprise also has strategic partnerships with Stanford Medicine, Alice L. Walton School of Medicine and Foundation, and Rockefeller Neuroscience Institute.

Together, OpenAI’s advanced AI technology and Thrive Global’s behavior change strategies aim to create a synergistic platform for healthcare professionals and patients. It can empower individuals to make healthier lifestyle choices through personalized, data-driven insights and support.

Aim and Core Focus Areas

This strategic collaboration aims to develop a personalized AI health coach for personal health management. Increased personalization with AI will enable this tool to offer tailored guidance to individuals regarding their health issues.

The ability of the AI health model to learn behavior patterns enables it to offer relevant insights into patient care. Hence, it democratizes access to health coaching and improves the economic efficiency of the healthcare system.

The AI Health Coach will hyperpersonlize and scale behavior changes with a focus on the following 5 key areas:

Sleep – offers strategies to enhance sleep quality and suggests optimal sleep schedules.

Nutrition – gives dietary advice and healthy meal options for a balanced nutrition intake.

Fitness – customizes exercise plans and recommends personalized workout routines.

Stress Management – offers personalized stress management techniques.

Social Connection – recommends strategies to enhance social engagement.

With a focus on these five key areas, the AI health coach aims to provide comprehensive, personalized guidance that supports overall well-being and addresses both physical and mental health needs.

Key Features and Personalization

The AI health coach leverages generative AI models, such as OpenAI’s GPT models, to offer highly personalized health recommendations by processing vast amounts of user data. By recognizing patterns and extracting actionable insights, the generative AI delivers real-time, customized nudges and suggestions.

Some common user data utilization include:

Biometrics – for real-time health monitoring.

Lab results – for integration of medical tests to provide precise health guidance.

Personal goals – for creating personalized health plans.

The AI-powered health coach is trained on the latest peer-reviewed scientific research to ensure all advice is grounded in proven methodologies. The findings and research are combined with Thrive Global’s Microsteps approach to create small, manageable actions for overall health improvement.

Hence, by merging cutting-edge AI technology with robust scientific research and practical behavior change strategies, the AI health coach aims to deliver a transformative and personalized health experience.

Leadership and Strategic Partnerships

DeCarlos Love, a former product management leader at Google, is the lead of this AI health coach project. He is known for his work with Fitbit and Pixel Watch, Google’s smart devices for tracking health metrics. His expertise in health tech and AI makes him an ideal CEO to drive the venture’s mission forward.

Role and details of other partnerships are:

Stanford Medicine: This partnership involves conducting studies and providing clinical insights to explore the potential of the AI Health Coach.

Alice L. Walton School of Medicine: This school provides financial support and resources, aiming to bring the AI health coach to diverse communities.

Rockefeller Neuroscience Institute: They contribute their clinical and academic expertise, offering valuable insights and research to the project.

Transforming Healthcare with AI Health Coach

Open AI and Thrive Global aim to address various social and strategic issues related to healthcare with their tools.

Thrive AI Health has collaborated with Dr. Gbenga Ogedegbe, a professor at NYU Langone’s Institute for Excellence in Health Equity. She serves as a health equity advisor, ensuring the AI health coach effectively meets the needs of diverse populations.

The venture also aims to reduce health disparities through targeted initiatives, such as providing tailored health advice based on the unique needs of underserved groups. Thrive AI Health seeks to democratize access to expert-level health coaching, making healthier lifestyles accessible to all.

This can result in the AI health coach playing a crucial role in preventing chronic disease conditions and promoting healthier behaviors among individuals. It will also alleviate the financial burden on the healthcare system, ultimately benefiting both individuals and society at large.

Challenges and Ethical Considerations

While the goals are revolutionary, using AI health tools has some challenges and concerns. The primary challenge is to maintain patient data privacy and ensure that sensitive health information remains confidential and secure. Robust privacy and security measures like anonymization and data encryption must be implemented to develop AI-powered health tools.

Moreover, AI algorithms can harbor biases that affect the quality of health recommendations. Thrive AI Health addresses this by using peer-reviewed scientific data and continuously refining its models to ensure fairness and accuracy.

Additionally, they build user trust through transparent data practices, rigorous testing, and delivering tangible health benefits. Thus, user control over shared data is emphasized to build confidence.

Lessons From Past AI Healthcare Failures

The team has also learned from past AI health failures, like those faced by IBM Watson Health. That initiative failed due to overpromising capabilities, data integration issues, and insufficient clinical validation.

However, learning from these mistakes, the AI Health Coach focuses on robust clinical validation, realistic goal-setting, and seamless data integration. Moreover, emphasizing data privacy and continuous algorithm refinement further ensures reliable health coaching.

A Future Outlook

The AI Health Coach promises to transform personal health management, offering tailored, data-driven insights that enhance daily wellness and mitigate chronic diseases.

Learn more about the applications of AI in healthcare by visiting Unite.ai.

[healthwork]

With expert fitness coaching in Kuala Lumpur offered by professionals, elderly adults can make significant improvements in their lifestyle. Choosing a combination of physiotherapy in Kuala Lumpur, along with chiropractic treatment, can be especially beneficial for maintaining great health among elderly adults.

[cyber-soul-smartz]

Hafsa Reasoner

Hello, I would like to invite you to get to know my newest project, "Empowered Journey: A Holistic Guide to Mindfulness and Growth". Thank you

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[slingshothc]

Website: https://www.slingshothc.com

Address: 112 Harrison Street, Frenchtown, New Jersey 08825, United States

Slingshot Health Coaching, led by Tracy Spiaggia, offers holistic mental health support focused on moms and their families. With a foundation in faith and a comprehensive approach incorporating functional nutrition, lifestyle changes, and brain health strategies, Tracy guides clients through transformative processes. Services include virtual group and individual coaching, aiming to address anxiety, depression, and overall wellness challenges. Tracy's qualifications, including certifications in Functional Nutrition and Lifestyle Practitioner, Amen Clinic Brain Health Specialist, and Integrative Nutrition Coach, bolster the personalized care provided.

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[weljiihealth]

Integrative Health Coach Training

Integrative health coach training combines traditional medical care with self-care to provide an individual with the best possible treatment and help them enjoy holistic health. Integrative health coach training teaches health practitioners to take care of different aspects of a person's health. Integrative health coach training provided by Weljii caters to different aspects of health, including:

1. Food and nourishment 2. Exercise and movement 3. Stress management 4. Work-life balance 5. Healthy environment 6. Sleep and rest 7. Relationships and community 8. Mind-body connection 9. Self-compassion

[astrobaeza]

2024 Paris Olympics: the astrology of a gold medalist and star athlete.

disclaimer: I am not glorifying struggle or pain in any way shape or form. these are @astrobaeza's personal opinions and observations.

✦ mars in first house / mars dominant / capricorn mars : a first house mars or being mars dominant makes for someone who is openly energetic, driven, passionate, and physically vital. mars is exalted in capricorn, making for someone who naturally has a lot of drive and energy and physical strength.

✦ mars in fire sign + mars in fire house (1st, 5th, 9th) : (1st covered above) Mars in the 5th house gives someone a lot of energy and passion related to hobbies and fun, including something like sports. similar to mars in first or aries, it makes for someone who has a lot of energy. the fire houses give drive and energy, as they are good houses for your mars: mars in the 1st adds aries qualities, mars in the 5th adds Leo qualities, and mars in the 9th adds Sagittarius qualities.

✦ mutable placements, especially sun and rising (gemini, pisces, sagittarius) : makes for adaptability, agility, resilience, ease in things like training for improvement. can perform well in a variety of sports. there is an ease of embracing new techniques, training methods, and other strategies for performance enhancement. fast learning and integration of teachings. strong communication skills that builds interpersonal relationships prevalent in athletics like athlete to coach, athlete to athlete, referee to athlete and so forth. for example, both Suni Lee and Simone Biles are Pisces suns and gemini moons.

✦ 12h placements : 12th house placements makes for someone with ease in the foundational things of being an athlete like recovery and healing, mental resilience, strong intuition and decision-making skills and focus. this also makes for someone that has a spiritual drive to succeed, seeing athletics as their calling in life. for example, muhammad ali, the pro-boxer, was known for his spiritual teachings and dedication towards the islamic faith. this is why you will see a lot of very spiritual and religious athletes, athletes that openly renounce "their God" when they win.

✦ mars pluto positive aspects : almost like having a scorpio mars, this makes for someone with a powerful drive to compete and win. can translate to having stores of energy ready for use at any given moment, strong intuition for quick decision-making, and a strong desire for improvement and transformation. this also makes for an athlete that can positively impact others / be a role-model through their own hard work.

✦ personal planets in aquarius and the 11th house : makes for a good team-mate and someone with a strong understanding of how groups work. someone who's well-liked by the public, could make for a strong "team captain", pointguard, QB, etc. the 11th house also indicates long-term goals and gains, and being a professional athlete takes pretty much a lifetime of dedication and practice. this could also make for someone who can be ahead of trends in the athletics-adjacent matters like team image and bonding routines.

✦ positive 6th house placements : the sixth house pertains to daily routines, work and physical health. a well-placed and aspected personal planet(s) makes for someone who excels in activities that require discipline and routine like athletics.

✦ cardinal t-squares : the integration of "tension" or "difficulties" in the natal chart through planetary aspects can make for someone with a unique skill set appropriate for athleticism: determination, ability to overcome obstacles, diligence, endurance, mental fortitude, and emotional strength.

:჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻:჻჻:჻:჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻჻:჻჻:

[ credits @astrobaeza ₊ PAIDSERVICES ₊ masterlist ₊ tips ₊ gif by @buffyann23 ]

[bonny-kookoo]

Jungkook

𝓘𝓷𝓽𝓻𝓲𝓷𝓼𝓲𝓬 [Main Work]

You're supposed to keep him in check and integrate him into earth's society while he recovers from the aftereffects of catching a viral infection on his planet. All that, while you get to earn a pretty good monthly compensation for your efforts from the government of his and your planet.

Or more simplified: You're a paid babysitter for a 7' tall alien who's caught a virus that makes him act purely on instincts, rather than logic. Oh yeah- and he tried to eat your neighbor's pet bird. Yeah...

Tags/Warnings: Alien!Jungkook, Human!Reader, Yes I'm writing that story..., mentions of doctors visits (needles, injections, medical terms, blood), mild Angst, so much chaos, he almost eats a bird once oops, mild Angst, strangers to lovers, more TBA

Length: 4k words

A/N: THERE IS NO TAGLIST. THERE IS NO TAGLIST FOR THIS. THERE REALLY ISNT. DO NOT ASK.

-> Masterlist

━━━━━━━━━━.~°👽°~.━━━━━━━━━━━

"Are you sure that's a good Idea?" Jimin asks, and you shrug, dipping your piece of bread in the sauce.

"Yeah, why not?" You say. "They're not dangerous or anything. I've met Yoongi, and he's cool. Can live alone, even!" You tell your best friend across from you, who doesn't seem convinced.

"Yoongi is different though. He's, like, recovered already." Jimin says. "You'll be getting one straight out of quarantine. I'm sorry but, are you sure you can handle that?" He worries, and you roll your eyes.

"Jimin you're acting as if he's gonna try and murder me in my sleep." You scoff, denying any of his worries. "I went to all the lessons and readings and educational stuff- I wouldn't have gotten approved if I didn't. So calm down, I got this." You chuckle.

Jimin simply shrugging, well aware he can't change your mind.

"Jungkook, no, come on." The careworker who's nametag reads 'Kim Namjoon' gently says, holding the hand of who you assume must be Jeon Jungkook-

26-year-old Vrota, straight out of quarantine, having been brought to earth for treatment earlier this year. He likes sports, has a pretty big appetite, and dislikes being left alone for too long. He used to work as a physical health coach before catching the virus on Vilia, and stayed in self-isolation for about half a year before being sent to earth to be treated in quarantine for the most severe portion of his sickness.

Now, he's deemed healthy enough to stay with a human 'caretaker'- or babysitter, how you'd call it. And to be honest, you didn't really think much about taking care of a Vrota at first, having met one by the name of Min Yoongi during your earlier days at the education center for Vilian people- and he was a pretty cool guy.

What you didn't take into thought was apparently that Vrota can look very different just like humans. So yeah.. the guy standing in front of you right now with his big brown cat-eyes and colorful tattoos isn't really comparable to the chill, rather laid back Yoongi you had met.

No.

Fuck no.

Walking into your home is a at least 7-foot tall young man of your age, simply black shirt stretching over the muscles of his biceps, jeans seeming to barely contain his thigh muscles. Jesus christ.

Maybe Jimin was right in his worries that you might end up dead at the end of this.

"So, Jungkook here doesn't have any allergies, so you don't have to worry about that. He's overall low maintenance, sleeps a lot, but when he's awake you might want to start taking him out a bit, since he get's a bit restless if he's got nothing to occupy himself with." Namjoon explains, giving you all the necessary papers in an envelops, while Jungkook walks around to explore your apartment. "Also, don't be intimidated by him. He's gone through multiple rounds of behavioral analysis, and has been deemed no threat whatsoever." He offers when he notices you watch the way the young man walks around, looking at pictures on your wall.

"So like, I guess he has to put that on when we go out?" You wonder, pointing at the simple black collar with a GPS tracking device on it.

"Yes, please. And also, keep a hold of his hand, just so he doesn't get lost." Namjoon chuckles.

"Sorry, but I don't think me holding him by his hand is gonna do much." You joke, making Namjoon chuckle.

"Ah, no-" He agrees. "-it's not to physically keep him with you. It just reassures him, in a way. He enjoys physical contact a lot." he explains.

"So- does he talk?" You wonder, watching how Jungkook looks out the windows, cat eyes jumping around at the nature and scenery outside.

"Sometimes, but barely. He understands speech fluently though. It'll take some time for him to come out of his shell, but once he's comfortable, he'll talk. The virus didn't injure his brain whatsoever, so he's expected to make a full recovery by the end of this year." Namjoon informs you, and you nod. "His scheduled appointments are in there, his current doctors are marked down as well. If you can't take him to one of those appointments, please call in advance, alright? Otherwise they'll immediately try and pick him up themselves, and that's gonna be a lot of paperwork on your side, and a lot of unnecessary stress on his." He explains further, and you nod.

"So, basically- cook him food, make sure he doesn't go missing, and take him to his doctors. Got it." You nod, making Namjoon chuckle.

"Pretty much. Like I said, he's rather low maintenance. You can occupy him with video games or movies as well- and when it comes to food, he's not picky. Doesn't like sour snacks though." He laughs, and you nod.

"No sour stuff, got it." You nod, and at that, Namjoon claps his hands together.

"Alright kook, I'm gonna leave you here then." He says, making the man in question walk closer again, nodding. "Do you like it here?" He wonders, and Jungkook shrugs, looking around-

before he nods, looking at you.

"Alright. His clothes and everything has arrived, right?" Namjoon asks, and you nod.

"All in his room." You say, making Namjoon nod.

"Don't cause too much trouble, alright?" He tells Jungkook, who nods a bit deflated, visibly a bit upset he's gonna leave now. But he doesn't show it too much, waves Namjoon goodbye until the door closes, leaving him alone with you.

"Your room is here-" You say, leading him to a small guest room where he spots his suitcases on the bed. "I didn't unpack them, cause.. privacy and stuff. So you can do that while I make something to eat?" You ask, and he nods, walking past you- and only now do you realize just how much taller he really is than you.

Jesus christ.

You break away your eyes from the sight of his broad back to instead run into your kitchen, putting away the papers and starting to cook instead to both calm yourself down- and make sure Jungkook feels comfortable too.

━━━━━━━━━━.~°👽°~.━━━━━━━━━━━

It's been a few weeks- and thinks have definitely settled quite well.

You're currently sitting in the waiting room of the doctor's office- waiting to be called in, as Jungkook keeps rubbing his ear. "No, don't." You quietly scold him with a soft tone, carefully pulling his hand down by his biceps, causing him to whine under his breath in complaint.

He's been having some issues with it recently- an underlying problem that had been overlooked due to more pressing issues. An elderly woman with a young looking Vrota girl smiles at you from where she sits across, watching rather fondly how you hold Jungkook's hand in yours. Namjoon had been right- it works wonders in reassuring the young man.

And it also kept him close at your side.

"Jeon Jungkook?" Is called by a nurse, and you follow her into one of the examination rooms, where Jungkook sits down on the bed, while you took a seat close by on a chair. It's routine to you both by now, after all. "Ah, there. Hello!" The doctor offers, bowing politely before he sits down across from you behind his table. "So- apparently he's got some trouble with his ear?" He wonders, and you nod.

"He's been pretty frustrated with it for some days now. Keeps rubbing it, and he doesn't like it being touched either." You inform the man, who nods and writes some stuff down in his computer with the help of his keyboard.

"Hm yeah, that looks pretty sore." The man says as he inspects Jungkook's ear further, his tail whipping around as he tries to stay composed.

Unbeknownst to you, he only really does it to impress you.

As soon as the doctor is done, Jungkook get's up to walk closer to where you sit, hand curiously playing with the shoulder strap of your top while the doctor explains what medication Jungkook will have to take. Touches like this aren't unusual- Namjoon had been right, after all. The Vrota standing next to you is very touchy, enjoying you close and seemingly seeking you whenever he can. From sitting on the couch so closely next to each other that your legs are touching, to snoozing during a nap with his full upper body on your thighs.

It's what happens later when you're back home, as you're scrolling around on your phone, while he purrs in his sleep on your thighs. He's full on hugging your middle, arms around you keeping you close while the tip of his tail moves a little as he dreams. He really is currently like a big cat in a humanoid body- and you wonder if it's still the aftereffects of his virus, or if he's always like this in general.

Almost as if on pure instinct, one of your hands falls into his slightly curly hair, nails running over his scalp, and at that, his almost unnoticeable purr turns into vibrant rumbling in his chest. His arms wrap a bit tighter around your body as he adjusts his position, a soft smile on his face as he buries his nose in the front of your t-shirt. In this moment, you have to think about Jimin, and his big worries.

What a load of bullshit, you think to yourself, as you watch the happy cat-boy-alien snuggle just a little closer to you.

━━━━━━━━━━.~°👽°~.━━━━━━━━━━━

Scratch that. Scratch all of that. This young man is a menace, and you'll surely go to jail for not looking after him by the end of this entire situation.

"Jungkook…" You say, at a stand-off with the big cat-like alien across from you who stares you down with his stupidly cute big round eyes as if he's not doing anything wrong. "Where is pudgy?" You ask, and at that he fully turns around, squirming bird in his hand. "Jungkook, no, no no no-!" You dramatically call out, hands reaching for him- when he looks at the bird, then at you. "Give him to me, yeah?" you try, and he seems completely taken aback for a moment, and almost- shy?

Unbeknownst to you, he thinks you want the bird for something entirely different. In his mind, you're not asking for the bird itself- you're asking for him to offer it for you.

You want him to… court you?

He seems to deeply think for a good moment as he watches the bird breathe heavily, it's life probably flashing before it's very eyes before Jungkook brightly grins, sharp canine teeth making his happy grin look more dangerous than it probably is.

You don't know why he's suddenly so chipper, tail held high and eyes sparkling.

Suddenly, he holds the bird out to you like he's offering it rather than returning it- and you carefully take the poor thing from his rough hold, accepting it. It's something that makes the tip of his tail snap upwards in excitement, eyes scanning you for every reaction as you walk back.

"I'll be… right back.." You carefully tell Jungkook, who shrugs. "Do not do anything while I'm gone." You warn, before you dash out the front door to return the pet yet again, violently knocking on your neighbor's door.

"What?!" Seokjin yells almost, when you hold out his bird to him. "Pudgy!"

"Yeah, fuck your bird Jin!" You yell at the young man. "Jungkook almost fucking ate him, keep the thing in his cage for god's sake! Do you know how much trouble I would've been in if he actually ate him? I'm not ensured for accidental pet-ingestion!" You complain, making the man laugh a little.

"I'll keep the windows closed from now on." He reassures you, and you nod, pinching the bridge of your nose as you make your way back downstairs into your apartment-

where a not so happy Jungkook waits, arms crossed and tail whipping angrily from side to side behind him, knocking down some papers on the kitchen table. He's clearly unhappy, growling a little with every breath, eyes sharp and glaring at you dangerously.

"What happened?" You wonder, and Jungkook himself wants to just yell at you.

You're so stupid, he thinks to himself.

Why would you insult him like that? He caught that bird, and you wanted it- so he offered it, thinking you finally understood his intentions at this point- but no. Instead you insult him by giving HIS offering to that stupid human man upstairs, as if to mock him!

Do you want something more impressive? Maybe a tiny bird isn't enough to win you over. But on earth, there's not much prey to hunt- and considering he's a little bound to the interior of your apartment, he doesn't have any other options, really. And even if he was to catch something better- like the deer he'd almost caught if it wasn't for you scolding him for it- you still don't seem to like that at all. He doesn't know what else he could do to impress you.

What the hell do human woman want?!

Maybe he just really chose to court the most stupid and ungrateful human he could find- but he'll make sure you understand his intentions soon enough, and he'll teach you proper manners as well, once he's better. Right now, he's still unable to really do much in his state- but once he recovers a little more, he'll make sure.

He'll make sure you know exactly what he wants from you.

━━━━━━━━━━.~°👽°~.━━━━━━━━━━━

It's been a few months, and Jungkook has started to find his voice again, it seems like.

He hums a lot when doing household tasks, sings to himself while he folds laundry, throws random half-sentences at you here and there whenever he feels like doing so. And all of that is fine and dandy- if it wasn't for that very specific nickname he's come up with for you. You try to tell yourself that he just doesn't know any better, that he's just overly friendly, that there's no way he'd be using it for those specific reasons. It doesn't help that he's horribly attractive, and nice, and, ugh.

This is getting more complicated than you hoped it would.

"Kitty!" He chirps, as he leans over the couch, and holds something out to you. You can't help but flinch a bit internally at the way he says that nickname. You're guessing it came from when he'd asked what those cat-plushies in your bed had been called, and you had answered Hello Kitty to him. He'd laughed, pointed at the toy, and then pointed at your cheeks, poking them.

Ever since then, you'd been stuck with that name in his head, it seems like.

You eat from his fingers as he puts the piece of meat on your tongue, an odd, focused gaze on the action found in his eyes as he licks his own lips the same way you do yours. "It's good!" You praise, and he grins brightly, eagerly running back into your kitchen to finish whatever he's cooking. He's been becoming a lot more independent- and it makes you a little sad, considering that once he's deemed healthy enough, he'll leave you behind, move back to his planet one day, and forget you even existed.

A little bit of a bummer, really. But at the same time, there's nothing you can do about it. You don't feel good about asking him out- because what if he feels obligated to say yes?

It's like he senses the slight shift in your mood, slowly walking back up to the couch again where you sit, sitting down next to you on the couch, knees digging into the soft cushions while he curiously watches you with a tilted head. "Huh?" You wonder, smiling- but he frowns, shakes his head.

"What?" He asks. "Sad?" He questions, and you shrug, shaking your head.

"No no, don't worry." You shake it off. "Are you done cooking? Turned everything off?" You ask him, and he nods, but doesn't let off from his question it seems. He opens his arms, makes a grabbing motion with his hands, and you laugh. "You want a hug?" You giggle, but he shakes his head.

"No, you." He argues gently, urging you once more. "You, hug. Sad." He explains, and you laugh.

"Jungkook, I'm not sad." You say, and suddenly, his hands flop down, a frustrated look on his face.

"Don't want?" He hufffs. "Hug me?" He complains, and you look at him with questioning eyes.

"I do wanna hug you, kook." You say, and he perks up at the nickname used. "Just- you don't have to do that just cause I'm like, not feeling happy." You explain to him. "I'm here to take care of you, after all, not the other way around." You laugh, and he watches you a bit more serious right now.

"Right." He suddenly says with a flat tone. "You.. hm, get paid." He says more or less to himself. "For me." He finishes his sentence, sitting properly on the couch now, feet on the floor, arms crossed.

"I mean.. yeah." You say, carefully. "You're gonna leave as soon as you're good to go, you know that." You say. "Would be kinda weird to start like, a friendship or stuff when your stay is limited down the line. I just wanna look out for you- and myself too. Save us the hurt later on." You shrug, and at that, a lightbulb seems to blink out of nowhere over his head, as he looks at you.

"So you? Like me?" He asks, and you stammer an answer.

"Uh, no- like, yeah as a guy you're pretty cool but like I said-" You scramble for an explanation, but he just crawls back on the couch, over you, until he's got you practically pinned down beneath him.

"You like.. me." He says, as if it's a fact- and yeah, it is one. But it shouldn't be. "I like you." He offers. "I.. tried, hm.. Im-pressive- impress you!" He seems to think hard to make his words make sense, brain still a bit slow most of the time when he tries to talk. It shows by the way he still stutters, gets stuck on syllables or by the way his brows scrunch together in thought. "But you- dumb!" He scolds, pointing at your head.

"What the fuck- I'm not dumb!" You complain, and he laughs, sharp canine teeth showing.

"Yes!" He argues, though he seems to not mean it badly. "Really dumb!" He continues.

"Well at least I don't try to eat the local animal population!" You argue.

"But- offer!" He argues, tail puffed up and swaying around. "I need.. to impress! Hunt!" He complains.

"For what?" You laugh.

"You!" He whines loudly. "Mate, make mate- impress mate! You, so you- argh!" He growls out, and you can't help but laugh.

"Jungkook." You softly say, and he looks at you with a face looking like you just told him he has to sleep on the balcony outside. "You don't have to do that, you know? Just cause I take care of you, doesn't mean you.. have to like, be nice like that." You say, and at that, he huffs angrily to himself, tail all fluffy as the fur stands out to all ends in his growing frustration, his arms crossed.

"No.!" He argues. "Stupid!" He curses, getting up to walk into his bedroom, before he emerges back out with some papers in his hand, and red ears as he slaps them on the couch, fleeing the scene right after before slamming the door shut, and locking the door.

And on your couch are two papers, one of them having writing on both sides- the handwriting sloppy and crooked, but readable. And while some sentences don't make sense, it seems like he's tried to take his time and write down what he can't say, at the moment.

'Kitty is stupid' is written on top of the first paper, and you scoff to yourself. 'Kitty doesn't get it.' it reads further.

'I want cry. I catch her prey, I offer it, and she give away to man downstairs. Man downstairs can't even hunt at all, keeps stupid bird in a cage but doesn't ever eat it. Who keeps food alive in home? Why she likes him I don't know- he stupid, just like her. But I like her. Maybe I can teach her one day. But what if she hunt for her then? No, I want to do that.'

'I want to show that I can be good partner. I learned to cook with human foods! She likes food, likes eating. I like eating too, so we eat together often. Then we hug, and she scratches my head. I like that. She's warm.'

'Maybe she doesn't like me. Doesn't like my kind. Doesn't want my kind. Or me. Just me? Maybe just me. I'm the problem. She doesn't want me.'

You turn the page around. It's written with a different pen- probably written on a different day.

'She likes me. I know she do.'

'I made nest for her, today, and she smiled. Smiled happy, cute, like kitty-toys on her bed. Has cheeks round just like them. Soft, too. She is soft. Body soft. I like holding her often. I like holding her in nest I made. And she hugged me, too. Let me hold her instead. Normal, she hold me. But this time, I hold her. I want to hold her more from now. She can be held anytime she want. She smells nice too. Smells best when happy, and after shower.'

You chuckle as you remember that day. It had been raining, you'd gotten caught up in it on the way home from grocery shopping, and after putting all things away and showering, Jungkook had waited on the couch for you, blankets from his bed placed on it, his hand inviting you to sleep there with him. And you had simply accepted the offer-

After all, you didn't know what exactly he'd been trying to offer you with those pillows and blankets placed there. You were educated on his physical health and general behavior- not about courting rituals and how to spot if the Vrota you've been taking care of has developed a romantic interest in you. Why the hell would they teach that anyways? It's not like they are known to have a huge interest in humans.

If anything, they're typically looking down on humans.

You move the paper, and turn to the last one. There's not much written on it, but the sentences are clearer, showing how his health had started to increase again, brain starting to work better these days. They're not perfect, there's a lot scribbled out, but it's clear that it must've been written recently.

'I don't know if she enjoy my company as much as I do her. I know she gain money from taking care of me, but it feels like she also doing it because she care about me. Will she abandon me once I am healthy? Will she leave me once I recover? Will I forget her if I go back home? What if home is here now and not where home was? I don't want to go home anymore if she not there.'

'It's not home if she's not there. It's just a house, just a planet, just a place. But I want home. I want to be her home. I want us to be each other home.'

Can you even be a home? You haven't at all planned any further than up until he's healthy enough to go back home. You've got no clue what to really do after he leaves- so what the hell are you supposed to do now? A relationship with him would be perfectly legal, sure, but he's also only got a Visa for his earth-stay up until he's healthy enough to return to his home planet, once they've gotten their whole pandemic situation back under control. You don't know what to do now.

Maybe you really are stupid, like he says.

So you decide to be even more stupid, as you take a small post it note from your kitchen, and write down a single sentence, before you slide the little note under his bedroom door.

And as he reads it, his eyes become wide, while his fingers clench the pastel pink paper.

'I want to be your home, too.'

[eatclean-bewhole]

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[blkdaddie]

Empregnas University: Homecoming Babes Pt. 2

Part 1 Here

By the start of the Fall semester, the campus buzzed with excitement as everyone returned from their summer adventures. But for the cheerleading squad, the excitement was tinged with a sense of apprehension. Almost the entire squad was pregnant, their swollen bellies a testament to the nights of passion they had shared. More than half had brought home “souvenirs” from spring break, and the coaches started integrating pre-natal yoga into practice sessions and sewing nursing pads into the uniforms. Bellies grew rounder and heavier, completely replacing former six-pack abs.

As homecoming approached, the campus was abuzz with anticipation. The football team prepared for their big game, determined to bring home a victory for their school. It was going to be a tough fight with their running back benched for his third trimester, but they were up for the challenge. But as the game raged on, the excitement became too much. One by one, cheerleaders went into labor, their cries of pain mingling with the cheers of the crowd.

In the end, the football team emerged victorious, their triumph celebrated with cheers and applause. But for the pregnant student athletes and their baby daddies, there was only one destination in mind: the student health birthing center.

After the final horn, parents scrambled from the stands to grab their sons. Soon the birth center lobby was filled to overflowing with football players, cheerleaders, parents, coaches, and friends. Charlie shouted above the din “Richard, over here!”, hoping to have the star athlete as his birth coach. Greg and Tom gasped as they realize the predicament they were in, and started calling for Richard as well. Chris would have joined the fracas but was crying out with the force of a hard contraction. The front desk receptionist chuckled “Good to see you again, Richard. How many is this now, 22?”. The quarterback’s cheeks stained red, but he couldn’t hold back a grin. It’s not unusual to see a few of his babies being carted in strollers around campus, and now he’s adding 4 more to the count. The team captain clapped once to get everyone's attention and called "Formation!" Team members snapped to attention and spread out to find cheerleaders in need of birth coaches, ensuring everyone had support.

The nurses started sorting laboring cheerleaders into rooms and just as things started to settle down, Jackson waddled through the center doors with a duffel bag and a shy smile. “Room for one more? My water broke in the showers after the game.”  Ian approached and gave him a fistbump “Game time. You got this bro.”