#iyengaryogi

[yogawithzain]

🗣 This just in...I’m teaching a class at @iyengaryogala tomorrow!! ⁣ ⁣ Wednesday, Aug 28 at 12:30PM - All Levels 90 minute class⁣ ⁣ Filling in for the great @anna_delury. My only local class this whole summer! Hope to see you there 🥳⁣ ⁣ #utthitatrikonasana #yogalosangeles #echoparkyoga #yogizain #iyengarinstitute #iyengaryogala #yogateacher #iyengaryogi #trianglepose #yogaphotography (at Echo Park, CA) https://www.instagram.com/p/B1soBL6ptJC/?igshid=j0tev03ng0i5

[soulplayyoga]

Walk through the door. ⠀ ⠀ ______________________________⠀ Today @ SoulPlay⠀ ⠀ 6:30 - 7:45 ⠀ Wake Up & Flow⠀ w/ @teebahbbodin ⠀ ⠀ 9:30 - 10:45 ⠀ All Levels Flow⠀ w/ @maireroseagain ⠀ ⠀ 11:30 - 12:30⠀ Pre & Post Natal Yoga⠀ w/ @erin_haynes_yoga ⠀ ⠀ 1:00 - 2:00⠀ All Levels Flow ⠀ w/ @karenvoski ⠀ ⠀ 3:00 - 4:15⠀ Therapeutic Yoga⠀ w/ @iyengaryogi ⠀ ⠀ 5:30 - 6:45⠀ Bandz Yoga (sculpt)⠀ w/ @nattasticyoga ⠀ ⠀ 7:00 - 8:15⠀ Strong Flow⠀ w/ @kateharmonyyoga ⠀ ⠀ 8:30 - 9:15 ⠀ Mindful Meditation⠀ w/ @mindful_la ⠀ ⠀ ______________________________⠀ Photo featuring @kateharmonyyoga ⠀ ⠀ #soulplayyoga #culvercityyoga #whatmakesyoursoulplay #yoga #losangeles #culvercity #losangelesyoga #yogastudio #layogastudio #downtownculvercity #westside #bestofla #fitfam #fitness #fitspo #motivationalquotes #yogaquotes #quotestagram #walkthroughthedoor #opendoors #inspire #keepon #keepthefaith #yougotthis ⠀ http://ift.tt/2E954fe

[yogawithzain]

“Suspended in time...surrendered to the moment, completely supported and utterly at peace.” @bobby_clennell on teaching #bhishmasana (bed of arrows pose) Check out her wonderful blog sharing the story of Bhishma and the benefits of the pose, which is not typically done like this but practiced as a savasana with several bricks resting across the back body from head to foot. ⁣⁣⁣ www.bobbyclennell.wordpress.com⁣⁣⁣ ⁣⁣⁣ I saw this delightful variation using the trestle prop from Floripa yogi Carla @solar_iyengar_yoga 🇧🇷 ⁣⁣⁣ ⁣⁣⁣ Next time I’ll try with my head a little lower (thanks Bobby for the tip) also I would like to experiment with two belts for the back of the wrists to rest and float. ⁣⁣⁣ ⁣⁣ Video featuring Cher coming 🔜 📽 🎶⁣⁣⁣ ⁣ #floatingyogi #iyengaryogi #iyengarprops #iyengartrestler #bhishma #bedofarrows #posevariation #iyengaryoga #creativeyoga #dynamicstillness #savasanavariation #yogizain #suspendedintime #sweetsurrender #sleepinpeace #letgoletloose #100yearsbksiyengar #bobbyclennell #yogateachers #instayogafam #yoga #inspo (at B.K.S. Iyengar Yoga Institute of Los Angeles) https://www.instagram.com/p/Bqm4X9lBvVQ/?utm_source=ig_tumblr_share&igshid=kztuztj7lyd0

[yogawithzain]

#mondaymotivation 💁🏽‍♂️ we got inspired after the arm balancing class and this is the result of r͎a͎i͎s͎i͎n͎g͎ our awareness 🤪 @isabelacarvalho 👊💥⁣ ⁣ Partner asana inspo from Iyengar Yoga teacher Javier Wilensky @yogafromtheheart ✨⁣ ⁣ Music ⇢ Caetano Veloso “Tropicalia” #ekahastabhujasana #elephanttrunkpose #plankchallenge #partnerpose #iyengaryogi #yogizain #armbalancebonanza #armbalanceaddict #armbalancersunite #armbalancing #isabelacarvalho #yogifriends #iyengarinspiredlife #yogasaopaulo #yogabrasil #yogavideo #caetanoveloso #tropicalia (at Esiysp) https://www.instagram.com/p/BrOvaC2hjTK/?utm_source=ig_tumblr_share&igshid=1lpbdwrgdapz2

[yogawithzain]

saudade é amor ~ te sigo esperando ⁣⁣⁣⁣⁣ ♥⁣ ⁣ Mural by @ritawainer ⁣ ⁣⁣⁣⁣⁣⁣ Foto by @nenoguto ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #saudade #saudadeeamor #ritawainer #ritawainermural #centrodacidade #riostreetart #muraletnias #tesigoesperando #pinchamayurasana #forearmbalance #inversionjunkie #iyengaryogi #urbanyoga #yogariodejaneiro #yogafoto (at Centro, Rio de Janeiro) https://www.instagram.com/p/BrBN-GZhzQe/?utm_source=ig_tumblr_share&igshid=1mgc2h9pa3mqo

[yogawithzain]

Took a great class from @scott.hobbs at @iyengarla He always has a funny story to share and he mentioned that artist Cher could hold plank pose for like 10mins?! Haha I believe it! Well we didn’t practice the pose from this video in the class but for some reason I left singing her version of “do you believe in magic” in my head 🎩🎶✨⁣ ⁣ ⁣ #doyoubelieveinmagic #mindbodymagic #yogamagic #floatingyogi #yogahammock #savasana #savasanaismyfavorite #restorativeyoga #suspendedyoga #yogavideo #iyengaryogi #scotthobbs #yogateachers #iyengarla #yogalosangeles #chermusic (at B.K.S. Iyengar Yoga Institute of Los Angeles) https://www.instagram.com/p/Bqm8x42BQNu/?utm_source=ig_tumblr_share&igshid=1g6fu2435lswu

[yogawithzain]

“Suspended in time...surrendered to the moment, completely supported and utterly at peace.” @bobby_clennell on teaching #bhishmasana (bed of arrows pose) Check out her wonderful blog sharing the story of Bhishma and the benefits of the pose, which is done laying over several bricks across the back body from head to foot. ⁣⁣⁣ www.bobbyclennell.wordpress.com⁣⁣⁣ ⁣⁣⁣ I saw this variation using the trestle prop from Floripa yogi Carla @solar_iyengar_yoga 🇧🇷 ⁣⁣⁣ ⁣⁣⁣ Next time I’ll experiment with two extras belts for the back fo the wrists to float and rest. ⁣⁣⁣ ⁣⁣⁣ Video featuring Cher coming 🔜 📽 🎶⁣⁣⁣ ⁣ #floatingyogi #iyengaryogi #iyengarprops #iyengartrestler #bhishma #bedofarrows #posevariation #iyengaryoga #creativeyoga #dynamicstillness #yogizain #suspendedintime #sweetsurrender #sleepinpeace #letgoletloose #100yearsbksiyengar #bobbyclennell #yogateachers #instayogafam #yoga #inspo (at B.K.S. Iyengar Yoga Institute of Los Angeles) https://www.instagram.com/p/Bqm4X9lBvVQ/?utm_source=ig_tumblr_share&igshid=aya38or91sec

[yogawithzain]

#ParsvaBakasana Side Crane pose practice 💫 Using two blocks stair stepped with wall support. An exploration in the turning/ revolving actions of the pose. It is just as much an arm balance as it is a twisting asana. ⁣ ⁣ The prop setup doesn’t necessarily make this pose easier 😉 in some ways a bit more interesting and challenging to learn the actions of gettin into the pose and holding it. ⁣ ⁣ 📽 Video sped up 4x ⁣ ⁣ 🎧 Music track “Phat Thai” by Malente ⁣ ⁣ 🧘🏽‍♂️ Practice space throwback at The Dodge Lodge @motherdodge ⁣ ⁣ ————————————-⁣———-⁣ ⁣ Join me this Friday, August 7th at 4-5:30pm (Central Time) for a fun and dynamic practice! Zoom link and payment info in my bio 🔗 $5-20 sliding scale rate. ⁣ ⁣ No one turned away for lack of funds. Part of income from this class going towards support for #BreonnaTaylor’s gofundme page. ⁣ ⁣ I hope you will join! ⁣ ⁣ ⁣ #sidecranepose #sidecrane #sidecrowpose #sidecranevariation #yogawithprops #iyengaryoga #iyengaryogi #armbalance #armbalances #armbalancepractice #yogaonline #zoomyoga #justiceforbreonna #southasiansforblacklives ⁣ https://www.instagram.com/p/CDft_PAp0_B/?igshid=18zb67eqo7d9z

[yogawithzain]

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A post shared by Zain Syed 🍉 (@yogizain)

Last video of 2017! #yoga #hotel 🏨Practice anywhere, anyway, anytime. Where ever you go you yog 🕉 thanks everyone for all the support this past year in watching and sharing my videos. ✌🏽👳🏽‍♀️✨ Your support means a lot and it keeps me inspired! More mind/body magic to create in 2018 🔮🎆 . . . #hotelyoga #yogawhiletraveling #yogionthego #yogahotel #yoganywhere #yogaanytime #yogi #practice #iyengaryoga #iyengaryogi #hotelyogi #travelingyogi #instayogi #instafam #paulsimon #heartsandbones #yogizain #yogavideo #mindbodymagic

[yogawithzain]

Next week ✈️ 🇮🇩 Back to Medan and spending Thanksgiving weekend with friends at @kamaliniyoga contact @marianasin for registration and location info 📲 +62 821-6668-9800⁣ ⁣ ⁣ #yogizainworkshop #medanyoga #yogaindonesia #yogasumatra #sumatraindonesia #medanindonesia #yogamedan #iyengaryoga #iyengaryogi #yogaworkshop #kamaliniyoga #travellingyogi #nomadyogi #travelandteach #wanderluster ⁣ (at Kamalini Yoga) https://www.instagram.com/p/B5PicHdpEZM/?igshid=11n55rw4a82r8

[yogawithzain]

#TBT recap video from Montevideo workshops last weekend. featuring 🎶 #ArethaFranklin’s Jump To It 🎧 ⁣ ⁣ Thank you everyone who attended and @gabyabaloyoga for organizingizing. 🙏🏽 I look forward to Uruguay visit again one day 💫⁣ ⁣ #jumptoit #yogizainworkshop #yogamontevideo #yogauruguay #yogasouthamerica #yogaworkshop #iyengaryogateacher #iyengaryogi #movementismedicine #practiceplay #yogischoice #gabyabaloyoga #throwbackthursday (at Montevideo, Uruguay) https://www.instagram.com/p/B3KW_39Jd19/?igshid=2a4z25uorfq2

[yogawithzain]

“I see myself forever and ever as the ridiculous man, the lonely soul, the wanderer, the restless frustrated artist, the man in love with love, always in search of the absolute, always seeking the unattainable.” - Henry Miller, Still As A Hummingbird ⁣⁣ ⁣⁣ 🌟 Practice inspo: @fixfresca & @glendayoga ⁣⁣ ⁣⁣ 🧘🏽‍♂️ Practice shorts: @malaika_padma ⁣⁣ ⁣⁣ 🙏🏽 Practice space: Govinda’s Yoga ⁣⁣ ⁣⁣ 🎧 Music by @williamtylertn “Highway Anxiety”⁣⁣ ⁣⁣ ⚠️ Plz don’t practice this and break your head! ⁣⁣ ⁣⁣ ⁣⁣ #chatushpadasana #neckandshoulderyoga #trapeziusstretch #dhanurasana #bowpose #yogachair #iyengarchair #iyengaryogaprops #iyengaryogi #yogizain #malaikapadma #malaikapadmateachers #yogapractice #govindasyoga #culvercity #yogalosangeles #williamtyler #highwayanxiety #henrymillerquote (at Govinda's Yoga) https://www.instagram.com/p/B1-UBzMpz2a/?igshid=1ne510nf7reze

[yogawithzain]

Got a chance to use my travel rope! It’s a snap on to any railing for insta traction action 😀 Here I am visiting one of the Oxford university schools (Lincoln college) where I came to visit for my sister’s masters graduation 👩🏻‍🎓 🏅 so proud of her! While waiting I felt the need for some care and repair. All photos by my yogi mama 😻 📸 ⁣ ⁣ ⁣ Thanks to my friend Vlad @nekrasov3525 for hooking me up with this single rope for travel. If you are in the greater Los Angeles area and need a wall rope setup or custom ropes made (such as mine which is a double knot⁣ style) get in touch with Yogi Vlad 😉⁣ ⁣ #yogizaintravels #ropeyoga #yogawithropes #adhomukhasvanasana #downdogpose #spinaltraction #travelyoga #yogaprops #iyengaryoga #iyengarprops #iyengaryogi #karuntayoga #oxfordshire #harrypottertown #lincolncollegeoxford https://www.instagram.com/p/B1HA1crpo-7/?igshid=1o0zu7unfi3t

[yogawithzain]

Home is where the back bender bench is 🧡😄🧡 Since letting go of my home space in Oakland last September, I’ve been on the road without a bedroom to call my own. This kinda adventure, where home base equals a suitcase, comes with its upsides and downsides. However, I feel fortunate to be continually received by very kind hosts who take care of me during my visits while I travel and teach. Thank you dear @ale_trossero for letting me stay in your deluxe home suite in Panama City for the last week. I am grateful for your hospitality. ✨🙏🏽✨⁣⁣ ⁣⁣ I’ve left Panama now and back in Costa Rica for the workshop weekend at @yoga_mandircr ⁣⁣ ⁣⁣ Next week I return home to California! 💫 in Los Angeles for @carrieowerko’s intensive at @wanderlusthlwd. Excited! I’ll have additional updates for some classes and workshops during my time in LA 🔜 stay tuned 😉⁣⁣ ⁣⁣ ⁣⁣ #viparitadandasanabench #backbender #yogizaintravels #nomadyogi #iyengaryogi #travelingyogi #yogawithoutborders #homeiswheretheheartis #countyourblessings #followyourbliss #viparitadandasana #yogapanama (at Panama City, Panama) https://www.instagram.com/p/BtmZ--gB0ik/?utm_source=ig_tumblr_share&igshid=1f8bwpk5rppt1

[yogawithzain]

“If you are pining for youth I think it produces a stereotypical old man because you only live in memory, you live in a place that doesn’t exist… I think ageing is an extraordinary process whereby you become the person you always should have been.”⁣ ⁣ Happy birthday #DavidBowie 🤟⚡️⁣ ⁣ ⁣ ⁣ photosynthesis by @flor.indi 📸 taken at @universopol 🎋⁣ ⁣ ⁣ #davidbowiequote #davidbowie #starman #ziggystardust #utthitahastapadangusthasana #iyengaryogi #whysoserious #morador #yogizaintravels #universopol #bahiabrasil #yogabahia #yogabrasil #yogaphotography #photosynthesis #bamboohostel ⁣ (at Universo Pol Bamboo Hostel - Morro de São Paulo -) https://www.instagram.com/p/Bsb4dosh4cO/?utm_source=ig_tumblr_share&igshid=p27bwg3ayy9u

[yogawithzain]

Thank you Viña❣️ what a memorable last week spent here. It was a great joy meeting and sharing practice with you all. Thanks for being open to experience the playshops ✨🧞‍♂️⚡️ I enjoyed getting to know your community and all the conversations we had about yoga and it’s history here in Chile. It’s a bright and beautiful future ahead! Many thanks to Claudia Iglesias for organizing all the classes. I look forward to my return here another day 🙏🏽💕⁣ ⁣ ⁣ #yogaviñadelmar #yogavinadelmar #yogaviña #5thregion #viñachile #yogizainworkshop #movementismedicine #iyengaryogateacher #playshop #iyengaryogis #freedomtomove (at Viña del mar, Chile) https://www.instagram.com/p/B3nEl3YJksY/?igshid=1xcn0s9ky4m9i