Happy 11th Birthday @hallieehat & @brightonehat 🎈I love you more than I can express & love the beautiful young ladies you are becoming inside & out! 📷 @davebrewer #happybirthday #twinsisters #twinsofinstagram #twinsbirthday #dancephotography #partnerpose #twinshair #arabesque https://www.instagram.com/jehat/p/BwXCCeDA8sc/?utm_source=ig_tumblr_share&igshid=1stn6vhzqsiq0
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#mondaymotivation 💁🏽♂️ we got inspired after the arm balancing class and this is the result of r͎a͎i͎s͎i͎n͎g͎ our awareness 🤪 @isabelacarvalho 👊💥 Partner asana inspo from Iyengar Yoga teacher Javier Wilensky @yogafromtheheart ✨ Music ⇢ Caetano Veloso “Tropicalia” #ekahastabhujasana #elephanttrunkpose #plankchallenge #partnerpose #iyengaryogi #yogizain #armbalancebonanza #armbalanceaddict #armbalancersunite #armbalancing #isabelacarvalho #yogifriends #iyengarinspiredlife #yogasaopaulo #yogabrasil #yogavideo #caetanoveloso #tropicalia (at Esiysp) https://www.instagram.com/p/BrOvaC2hjTK/?utm_source=ig_tumblr_share&igshid=1lpbdwrgdapz2
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I know I’m odd, but I love a Monday haha! I mean I go hard at the beginning of the week….but then I’m usually wore out by Thursday 😂 How about you? Love Monday or does Monday kick your 🍑 Alo Yoga Challenge Announcement!!! #AloForGratitude Nov 23-30 What is gratitude? Gratitude is the quality of being thankful, the readiness to show appreciation for and to return kindness. We can experience all kinds of gratitude but we shouldn’t limit it to only being thankful for our small circle of family and friends. Join us for 8 days #AloForGratitude Yoga Challenge to explore all type of gratitude that’s far beyond ourselves. Sponsors: @aloyoga @alomoves Hosts: @bohemian_heart @stretchylicious @ciel70 @yogajeannee @yogi.bianca @heartmaher What are you grateful for: Day 1. Grateful for health - any armbalance pose Day 2. Grateful for shelter - any seated pose Day 3. Grateful for love- any heart opening pose Day 4. Grateful for nourishment - any hybrid/funky pose Day 5. Grateful for community - any hips opening pose Day 6. Grateful for rest- any twisted pose Day 7. Grateful for front line workers - any inversion pose Day 8. Grateful for the country that you reside - any standing pose How to join: 1. Repost the challenge flyer and tag some friends to play! 2. Follow all hosts and sponsors. 3. Post your picture or video daily tagging #AloForGratitude and all hosts and sponsors. 4. Have fun, support each other, and be safe! #lovemondays #inversionjunkie #partnerpose #partneryoga #partneryogapose #aloyoga (at Raleigh/Durham/Cary/Morrisville) https://www.instagram.com/p/CW38owehIXi/?utm_medium=tumblr
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“When a body moves, it’s the most revealing thing. Dance for me a minute, and I’ll tell you who you are.” - Mikhail Baryshnikov ... As a yoga teacher, I feel the same way about yoga. I learn a great deal about my students by simply observing the way that they move and hold themselves. What does your movement, your yoga, reveal about you? ... With my yoga dance partner @stayfitwithp.k ... #dancelikenobodyswatching #dance #partnerpose #dancepose #yogadance #yogafun #yogabeauty #yogafriends #creatingbeauty #pause (at Los Angeles, California)
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Find yourself through Yoga, dance, and partner restorative poses amidst a cozy community of people on a path of love and compassion. We will use yogic techniques and creative play over this hour and a half long workshop to build a container for your heart’s expansion. Yin & Yang Ecstatic Flow with me and @yogawithjq at @openmindsfusionstudio . Click the link in my bio to save your spot! Bring water, towel, your mat, and an open heart. Photos taken by JQ Williams at @guthrietheatre Outfits by @aloyoga #aloyoga #minneapolis #minneapolisyoga #mpls #yogampls #yinyang #partneryoga #uptownmpls #beherenow #intention #truthseeker #lightworker #mandukaambassador #rockyourbliss #yogaoffthemat #intentionalliving #minnstagramers #twincities #mpls #stp #minnesotanice #partnerpose #backbend #childspose #balasana (at Open Minds Fusion Studio)
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How to Teach Partner Yoga Classes
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Did you know the shop I'm opening is also a yoga studio? 🧘♀️🕉️💎 . . When I first heard a year ago that @greenwoodlakeyoga was opening up right in my little town I was so excited! I left a little note in the door that if they needed anything I'd be right around the corner. I ended up being their karmic yogi and helping out around the studio. Then when I decided it was time to open my own shop and @sarahksnider wanted to expand, we decided to team up! 💜💜✨ . . On March 1st our sacred space of yoga and crystal healing will be open to the public. If you come and take a class or workshop here and mention this post, I'll give you 10% off any crystals you'd like to purchase. 🙏🌿 . . #femalecooperative #femaleentrepreneurs #femaleentrepreneur #yoga #yogi #planks #acroyoga #yogastudio #crystalshop #partnerposes #ilovecrystals #iloveyoga #sacredspace #crystals #minerals #altar #intuition #thirdeye #awakening #womenarethefuture (at Greenwood Lake Yoga) https://www.instagram.com/p/BuRz5yrBOCd/?utm_source=ig_tumblr_share&igshid=1peuwr2dpoj9g
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High-fiving for the #airpow 🔥 this week at @airfitlosangeles 🙌🏼👏🏼🤛🏽👋🏼 #airfit #airfitness #silksisters #aerialfitness #aerialyoga #yogatrapeze #ironmanworkout #superheroworkout #beahero #heruniverse #kohls #highfive #partnerpose #airhighfive (at AIR - Aerial Fitness)
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"A couples yoga experience can serve as a mini retreat or workshop to strengthen a relationship. It requires couples to really pay attention to each other in the moment and work together toward common goals." Said beautifully by Julia Lehrman, yoga instructor and psychotherapist. I totally agree with her. I love practicing with my partner and my friends:) laughing, stretching, falling down, catching one other, the whole time trusting your friend to be there for you. It's a great way to practice and to love. #triaintogether #staytogether #thecouplethattrainstogetherstaystogether #trust #yoga #partnerpose #partnerposes #sukasana #twist #yogateacher #pilates #pilatesteacher #fitness #fitnesspartner #love #therapy #relationship #relationshipgoals #partneryoga #partnerworkout #buildtrust #strength #yogatuneup #julialehrman (at San Ramon, California)
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Day 6️⃣of #FabFavePoses 😍#partnerpose This was indeed a challenge: my very willing but non yogic boyfriend, and no photographer- had to resort to a selfie stick!! 😂 Not so much a favourite pose just the only ones we were able to manage! Round ✌🏻 Fabulous Themes: 1. Fave Inversion Pose ☑️ 2. Fave Hybrid/Funky Pose☑️ 3. Fave PDA Pose (public display of asana) ☑️ 4. Fave Pose w/a Prop☑️ 5. Fave Heart Opener/Backbend Pose ☑️ 6. Fave Partner Pose ☑️ 7. Fave WIP Pose (work in progress) 8. Fave Multitasking Pose (while doing 'something') 9. Fave Feel Good Pose . Fabulous sponsors: @re3life @loop_rings @stresslessbox @modernmalas . Lovely hosts: @jeminajakin 👵🏼 @themuscleboundyogi 🏋🏻♀️ @yoginiinheels 👠 . . #Yoga #yogaeveryday @igyogachallenges #igyogachallenge #igyoga #yogalove #practicealliscoming #yogapractice #yogajourney #yogalife #yogalifestyle #yogisofinstagram #yogainspiration #namaste #aspiretoinspire #poser #stopdropandyoga #strikeapose #indonesia #bali #yogiontour
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・・・ #DualShapes is the next level in yoga challenges and shape making, not in technical difficulty, but in connecting with other IG yogis and your local yoga community. This challenge requires 2 people to make each shape. You can pair up with your spouse, life partner, BFF, yoga teacher, yoga student, mom, dad, sister, brother, daughter, son, co-worker, dear friend, casual acquaintance, or anyone else you can get to take a photo with you. You don't even have to have the same partner for every day of the challenge. Mix it up. Recruit a different random person in the yoga class that you take every day. Maybe even find other IG yogis in our area (that's what we did). Finding someone to partner with will likely be the most difficult part of the challenge. But we believe that yoga is about community and connecting with others. So get out there and find a partner or two or three or fourteen! ... The “dualshape” in this post is just an example of what to expect. It is not actually in the challenge. We're saving the best shapes for the challenge. We worked very hard to find fun and interesting shapes that are accessible to all. We will also post modifications for several of the shapes. The challenge will run from May 1-14, 2017. ... The challenge is hosted by @stayfitwithp.k and @kericyoga and sponsored by @urthyoga. The prizes are Amazon Gift Cards for each participant from 3 lucky pairs. 🌕Please follow both hosts and sponsor to be eligible for prizes. 🌕Please repost the flyer 2 times before May 1, 2017. 🌕Please tag 2 friends when you repost the flyer. 🌕If you plan to do the challenge, tag a photo with # DualShapesImIn (without the space between the “#” and the “D”). ... Maybe @calamityjill21 or @perfectbalanceworld or @c_la.yoga would like to join in 😉 #mayyogachallenge #mayyogachallenges #mayyoga #yogashapes #partnerpose #partnerposes #acroyoga #partnershape #partnershapes
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I am grateful to live in a country where I have so many options about my choice of shelter and where my family and I want to live. My husband and I have been on a journey for several years now to build a home where we can incite his mom to love with us. We have so many choices and options it sometimes becomes overwhelming and that’s not necessarily a bad problem to have. I told him yesterday it isn’t the about there house but it’s about the home. Home is where your family is, a house is just a house. Still finding ways to make this photoshoot @jenbellyoga and I had to work for more Alo Challenges 💗💙🤍 Alo Yoga Challenge Announcement!!! #AloForGratitude Nov 23-30 What is gratitude? Gratitude is the quality of being thankful, the readiness to show appreciation for and to return kindness. We can experience all kinds of gratitude but we shouldn’t limit it to only being thankful for our small circle of family and friends. Join us for 8 days #AloForGratitude Yoga Challenge to explore all type of gratitude that’s far beyond ourselves. Sponsors: @aloyoga @alomoves Hosts: @bohemian_heart @stretchylicious @ciel70 @yogajeannee @yogi.bianca @heartmaher What are you grateful for: Day 1. Grateful for health - any armbalance pose Day 2. Grateful for shelter - any seated pose Day 3. Grateful for love- any heart opening pose Day 4. Grateful for nourishment - any hybrid/funky pose Day 5. Grateful for community - any hips opening pose Day 6. Grateful for rest- any twisted pose Day 7. Grateful for front line workers - any inversion pose Day 8. Grateful for the country that you reside - any standing pose How to join: 1. Repost the challenge flyer and tag some friends to play! 2. Follow all hosts and sponsors. 3. Post your picture or video daily tagging #AloForGratitude and all hosts and sponsors. 4. Have fun, support each other, and be safe! #seatedpose #boatpose #partnerpose #boatposevariation (at North Carolina Museum of Art) https://www.instagram.com/p/CWqcIlPpECU/?utm_medium=tumblr
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“The fellowship of true friends who can hear you out, share your joys, help carry your burdens, and correctly counsel you is priceless.” - Ezra Taft Benson ... Carrying my friend @stayfitwithp.k ... #dancelikenobodyswatching #dancepose #partnerpose #dualshapes #partneryoga #yogadance #yogafriends #justfriends #alwaysfriends #yogalove #yogafam #yogafun #yogabodies (at Los Angeles, California)
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YOGA. #yoga #yogini #yogagram #yogastrong #yogateacher #yogajourney #yogainspiration #yogainspo #yogachallenge #yogaeverydamnday #yogaposes #yogafitness #headstand #sirsasana #inversion #inversionjunkie #inversions #inversionista #yogapantsday #acroyoga #sportwear #activewear #armbalance #partnerpose #partnerposes #funpractice #yogisofkarachi #yogisofinstagram #yogainpakistan #loveyoga (at Karachi, Pakistan) https://www.instagram.com/p/B5qLrn-H6O7/?igshid=8t03w8g98chg
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#mandsyogachallenge Day 12 - #partnerpose I said we had to go acro on this one. My wife so courageously jumped into Star pose for the first time!! So proud. 😊🙃🙏🏽🕉❤️ #followfrankslead . 🙏🏽📷: @stephanietqp . @fityoginisteph @melanietayloryoga . #fitness #yoga #yogi #yogisofinstagram #igyogachallenge #inversion #acroyoga #star #active #inspiration #gratitude #love #mindmuscleheart #meditate #fit #motivation #yogaeverywhere #yogaeveryday #yogachallenge #lifetimefitness (at City Of Euless)
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We had so much fun yesterday in one of my corporate classes working on partner poses, including this triangle. We laughed so much.... . . . . .#losangelesyoga #yoga #yogalife #yogaclass #yogastudio #triangle #yogapose #yogapodcast #yogaeverydamnday #LoveEveryone #meditation #meditatedaily #meditationclass #partnerpose #trianglepose #backbends #singingyogi #singersongwriter #singer #inspirationalquotes #inspiration #shirtless #yogisofinstagram #yogi #yogateacher #partneryoga #corporateyoga #corporate (at Los Angeles, California)
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