#kippingpullups
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Happy Saturday Folks!! The winner of our PR Jar Drawing was Jeremy "Cocinero" Cook with his kipping pullups! Congratulations! He took home @rivalus Cre-Lite5 for a post workout drink to help his muscle recover! #revoltstrong #revoltfitness #pensacola #fit #revoltfit #communitywod #prjar #kippingpullups #goals #rivalus #cre-lite5 (at Revolt Fitness) https://www.instagram.com/p/Bs0x52kFWtA/?utm_source=ig_tumblr_share&igshid=m5mll9tmnz51
#revoltstrong#revoltfitness#pensacola#fit#revoltfit#communitywod#prjar#kippingpullups#goals#rivalus#cre
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6am Rise and Shine! #spcf #crossfit #crossfitfamily💜 #kippingpullups #strongwomen #riseandshine☀️ #6amclass (at St. Peters Crossfit) https://www.instagram.com/p/CPbZu2rDjgV/?utm_medium=tumblr
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Mike moving like a sweet angle gliding through the clouds of excellence #crossfit #poetry #albumdroppingsoon #tanthunder #kippingpullups #kip @cfgymnastics (at CrossFit Shatter)
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@aida_sport - Entrenando KIPPINGS!!!! Natalia los tiene hechos!!! Waaaa!!! 💪🏻💪🏻🔥🔥💜🤩 @nataliaferrizmarchan #reebookcrossfit #spartanrace #afw #crossfit #spartantraining #aidaesport #fit_maker_sport #kippingpullups - #solimedsd (en Spain) https://www.instagram.com/p/ByouhWwI6Zq/?igshid=jxkf4db7zhjf
#reebookcrossfit#spartanrace#afw#crossfit#spartantraining#aidaesport#fit_maker_sport#kippingpullups#solimedsd
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I've been working towards pull ups for a long time. I opted for the @goldenphoenixcf golden plan help. For 25 bucks a coach creates a template of additional exercises to do 2-3 times per week. I diligently did my 3 weeks of accessory work, took 1 week off, and boom. Got my first pull up! But the goal is a really a strict pull up, so after class I stayed and put in more accessory work. This was the best investment, thank you @bridgetorourke_gpcf for the awesome templates. #goal #pr #personalrecord #prcity #crossfitter #crossfit #pullup #accessorywork #practice #bleedgold #riselikeaphoenix #bootyshortsweather #bootyshorts #iambecoming #opengym #crossfitgirl #goalwork #gracesgoals #personal #training #kippingpullups #progressnotperfection #findyourhappiness #boxlife #milestone (at Golden Phoenix CrossFit)
#crossfit#pr#riselikeaphoenix#bootyshorts#accessorywork#practice#bleedgold#training#boxlife#kippingpullups#milestone#prcity#pullup#personal#iambecoming#goal#gracesgoals#personalrecord#progressnotperfection#goalwork#opengym#bootyshortsweather#findyourhappiness#crossfitgirl#crossfitter
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#kippingpullups are #palmkillers 🤲😫 #oldcitycrossfit #crossfithands🙌 (at Old City CrossFit) https://www.instagram.com/p/BsYx3MxhbOa/?utm_source=ig_tumblr_share&igshid=i5a8jhu51jxv
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#kippingpullup#pullups#kipping#instafitness#sacrifice#motivation#dedication#personaltrainer#fitnesslifestyle#fitnesslife#personaltraining#crossfit
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WOD du soir bonsoir 🖒💣#crossfit #wod #crossfitadict #crossfitcustom #kippingpullups ✋✋ (à CrossFit Custom - Annemasse)
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I've been lucky enough to Coach @paige_edens at two separate gyms. She was one of the first folks to reach out and come join us @revolt.fitness after so much hard work, time practicing the technique it was awesome to watch her crush these #kippingpullups and string them together like a seasoned pro. We definitely put a #pr in the #prjar next up, #muscleup ? #noretreatnosurrender #revoltfitness #revoltstrong #revoltfit #fitfam #fitness #fit #CrossFitLITE #crossfit #crossfitrfdt #Pensacola #Florida (at Revolt Fitness)
#revoltstrong#florida#kippingpullups#revoltfitness#revoltfit#crossfitlite#muscleup#crossfitrfdt#fit#fitfam#pr#fitness#crossfit#pensacola#prjar#noretreatnosurrender
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Work Of Day (scaled 30kg)💪💪💪 #wod #wodoftheday #wodtime #workout #workhard #workouttime #training #trainingday #crosstraining #traininghard #doubleunders #thruster #pullups #kippingpullups (presso ASD Prestige)
#thruster#wodtime#wod#doubleunders#kippingpullups#trainingday#workout#traininghard#crosstraining#pullups#workouttime#wodoftheday#training#workhard
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Probando las nuevas estructuras, esto no se cae #rf10 #rf10crossbox #crossfit #muscleup #buterflypullups #kippingpullups
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#キッピングプルアップ です #kippingpullups · · ⭐⭐⭐⭐⭐ 💪 www.CROSSFITMINAMI.com 💪 #クロスフィット #クロスフィットミナミ #大阪 #ジム #大阪ジム #フィット #フィットネス #トレーニング #ワークアウト #ボディメイク #シェイプアップ #gym #training #CrossFit #CrossFitMinami #lululemon #Osaka #wodhopper #GatorzJapan #新しい #asia #japan #diet #ダイエット #ぷりけつ (at CrossFit Minami)
#トレーニング#asia#ぷりけつ#新しい#ジム#シェイプアップ#ワークアウト#crossfitminami#大阪#crossfit#osaka#japan#lululemon#gatorzjapan#ダイエット#ボディメイク#kippingpullups#gym#training#wodhopper#クロスフィット#キッピングプルアップ#クロスフィットミナミ#diet#フィット#フィットネス#大阪ジム
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Don’t use cheap chalk 😂 . . Repost @deesmuscles 👊 . @nutellastrong 😂🤜💥🤛 #pullups #grip #gymfail #gymhumor #gymnastics #kippingpullups #badidea #nobueno #fail
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Drex does his first kipping pull-up. #crossfit #kippingpullups
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Quick chat regarding @meredith_root attending Synergy for her upper body gymnastics pulling movements workshop. When education comes to the club one should always jump on it as education s always cool and always worth the time and energy. #contuningeducation #constantlearning #learnfromthebest #killit #kaizen #movingforward #gymnastics #butterflypullups #pullups #kippingpullups #ringmuscleups #barmuscleup (at Synergy Strength)
#contuningeducation#butterflypullups#kaizen#constantlearning#killit#ringmuscleups#learnfromthebest#movingforward#barmuscleup#gymnastics#kippingpullups#pullups
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😤 #crossfit #pullups #ringspullups #hands #sport #varvartver #nofun #crossfitrussia #kipping #kippingpullups #deadlifts (at Спортивный клуб Varvar)
#pullups#crossfitrussia#hands#deadlifts#crossfit#kipping#varvartver#kippingpullups#ringspullups#nofun#sport
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