#kippingpullups

[revoltfitness]

Happy Saturday Folks!! The winner of our PR Jar Drawing was Jeremy "Cocinero" Cook with his kipping pullups! Congratulations! He took home @rivalus Cre-Lite5 for a post workout drink to help his muscle recover! #revoltstrong #revoltfitness #pensacola #fit #revoltfit #communitywod #prjar #kippingpullups #goals #rivalus #cre-lite5 (at Revolt Fitness) https://www.instagram.com/p/Bs0x52kFWtA/?utm_source=ig_tumblr_share&igshid=m5mll9tmnz51

[spxfit]

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A post shared by St. Peters CrossFit (@spxfit)

6am Rise and Shine! #spcf #crossfit #crossfitfamily💜 #kippingpullups #strongwomen #riseandshine☀️ #6amclass (at St. Peters Crossfit) https://www.instagram.com/p/CPbZu2rDjgV/?utm_medium=tumblr

[cfshatter]

Mike moving like a sweet angle gliding through the clouds of excellence #crossfit #poetry #albumdroppingsoon #tanthunder #kippingpullups #kip @cfgymnastics (at CrossFit Shatter)

[solimedsd]

@aida_sport - Entrenando KIPPINGS!!!! Natalia los tiene hechos!!! Waaaa!!! 💪🏻💪🏻🔥🔥💜🤩 @nataliaferrizmarchan #reebookcrossfit #spartanrace #afw #crossfit #spartantraining #aidaesport #fit_maker_sport #kippingpullups - #solimedsd (en Spain) https://www.instagram.com/p/ByouhWwI6Zq/?igshid=jxkf4db7zhjf

[graceyhearts]

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A post shared by Grace Manginell (@gracehearts)

I've been working towards pull ups for a long time. I opted for the @goldenphoenixcf golden plan help. For 25 bucks a coach creates a template of additional exercises to do 2-3 times per week. I diligently did my 3 weeks of accessory work, took 1 week off, and boom. Got my first pull up! But the goal is a really a strict pull up, so after class I stayed and put in more accessory work. This was the best investment, thank you @bridgetorourke_gpcf for the awesome templates. #goal #pr #personalrecord #prcity #crossfitter #crossfit #pullup #accessorywork #practice #bleedgold #riselikeaphoenix #bootyshortsweather #bootyshorts #iambecoming #opengym #crossfitgirl #goalwork #gracesgoals #personal #training #kippingpullups #progressnotperfection #findyourhappiness #boxlife #milestone (at Golden Phoenix CrossFit)

[cobxo3]

#kippingpullups are #palmkillers 🤲😫 #oldcitycrossfit #crossfithands🙌 (at Old City CrossFit) https://www.instagram.com/p/BsYx3MxhbOa/?utm_source=ig_tumblr_share&igshid=i5a8jhu51jxv

[tonymael]

WOD du soir bonsoir 🖒💣#crossfit #wod #crossfitadict #crossfitcustom #kippingpullups ✋✋ (à CrossFit Custom - Annemasse)

[revoltfitness]

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A post shared by Revolt Fitness (@revolt.fitness)

I've been lucky enough to Coach @paige_edens at two separate gyms. She was one of the first folks to reach out and come join us @revolt.fitness after so much hard work, time practicing the technique it was awesome to watch her crush these #kippingpullups and string them together like a seasoned pro. We definitely put a #pr in the #prjar next up, #muscleup ? #noretreatnosurrender #revoltfitness #revoltstrong #revoltfit #fitfam #fitness #fit #CrossFitLITE #crossfit #crossfitrfdt #Pensacola #Florida (at Revolt Fitness)

[roscio360-blog]

Work Of Day (scaled 30kg)💪💪💪 #wod #wodoftheday #wodtime #workout #workhard #workouttime #training #trainingday #crosstraining #traininghard #doubleunders #thruster #pullups #kippingpullups (presso ASD Prestige)

[rf10crossbox]

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A post shared by Rf10CrossBox (@rf10crossbox)

Probando las nuevas estructuras, esto no se cae #rf10 #rf10crossbox #crossfit #muscleup #buterflypullups #kippingpullups

[lifefit-minami]

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A post shared by LIFEFIT MINAMI (大阪のスポーツジム) (@lifefitminami)

#キッピングプルアップ です #kippingpullups · · ⭐⭐⭐⭐⭐ 💪 www.CROSSFITMINAMI.com 💪 #クロスフィット #クロスフィットミナミ #大阪 #ジム #大阪ジム #フィット #フィットネス #トレーニング #ワークアウト #ボディメイク #シェイプアップ #gym #training #CrossFit #CrossFitMinami #lululemon #Osaka #wodhopper #GatorzJapan #新しい #asia #japan #diet #ダイエット #ぷりけつ (at CrossFit Minami)

[handarmor]

Don’t use cheap chalk 😂 . . Repost @deesmuscles 👊 . @nutellastrong 😂🤜💥🤛 #pullups #grip #gymfail #gymhumor #gymnastics #kippingpullups #badidea #nobueno #fail

[ilanivic]

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A post shared by Iain Lanivich (@ilanivic)

Drex does his first kipping pull-up. #crossfit #kippingpullups

[synergystrength]

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A post shared by Synergy Strength & Sports Therapy (@synergy.strength)

Quick chat regarding @meredith_root attending Synergy for her upper body gymnastics pulling movements workshop. When education comes to the club one should always jump on it as education s always cool and always worth the time and energy. #contuningeducation #constantlearning #learnfromthebest #killit #kaizen #movingforward #gymnastics #butterflypullups #pullups #kippingpullups #ringmuscleups #barmuscleup (at Synergy Strength)

[plotkamusic]

😤 #crossfit #pullups #ringspullups #hands #sport #varvartver #nofun #crossfitrussia #kipping #kippingpullups #deadlifts (at Спортивный клуб Varvar)