#mentalhealthactionday

[itgetsbetterproject]

PSA: Today is #MentalHealthAction Day! Just leaving these here for you.

4 super easy actions you can take right now:

Step 1: Go through your own self-love checklist - maybe add meditation, listening to a favorite song, watching a funny video, taking a deep breath and a stretch break, looking into counseling, reaching out to a friend, or asking for help!

Step 2: Browse through our mental health playlist on Tiktok for tips

Step 3: Visit and share our Get Help page with resources from over 1,000 organizations in 30+ countries, making it one of the most comprehensive databases for LGBTQ+ youth in the world.

Step 4: Remember that no matter what tough thing you're going through right now...it gets better. 💜

[meelbijendra]

 It’s hard to see where you’re going when your lights are dim. Recharge yourself like you do your phone. ❤️ #meelbijendra #MentalHealth  #MentalHealthActionDay #mentalhealthawareness #mentalhealthawarenessmonth #consistency #consistencyiskey #consistencyquotes #consistent #model https://www.instagram.com/p/CPKZ8TMDy6O/?utm_medium=tumblr

[jeffgarvin]

Today is #MentalHealthActionDay. We're having the conversation about mental health, we're spreading awareness -- now it's time to take action. This is an incredible website full of resources. Take a moment to explore it and take care of YOURself. (LINK IN BIO) https://www.mentalhealthactionday.org https://www.instagram.com/p/CPG2jTPL7_V/?utm_medium=tumblr

[mrscam776]

#mentalhealthactionday https://www.instagram.com/p/CPGlTR6MJ-caeMhpfpiEAYtGd-DtyYrvT01FGc0/?utm_medium=tumblr

[lmjupdates]

View this post on Instagram

A post shared by Billboard (@billboard)

billboard @laurenjauregui took over Billboard’s Instagram for #MentalHealthActionDay to share how she takes care of herself.

Catch the rest of her takeover on our Stories and go to MentalHealthActionDay.org to join our effort to shift from awareness to action on mental health. 💚

[loganlynn]

I did a thing with MTV, TikTok and Sheila Hamilton for #MentalHealthActionDay. 💋

Watch the whole thing on IGTV here: https://www.instagram.com/tv/CO9A3WeBh0J/?igshid=d7e41l280ech

#ChasingChaos

[rjhamster]

Today is Mental Health Action Day

Today is Mental Health Action Day

Today is #MentalHealthActionDay! This year we are coming together to drive our communities from awareness to action on mental health. Whether you are taking a moment for yourself, finding support, or connecting with a friend, taking action on your mental health can be easy. And it looks different for everyone. This day is to encourage and empower people to take action for themselves, for their…

[strong365community]

This #MentalHealthActionDay, we’re encouraging you to reach out... to a friend or someone you trust, or to a compassionate listener in the Strong 365 Peer Chat support community. Link in bio https://instagr.am/p/CPGf6m8L5Ap/

[lmjupdates]

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Lauren Jauregui’s Billboard Takeover for #MentalHealthActionDay (x)