#methi ka Paratha

[mommyskitchenstory]

Winter Special Methi Ka Paratha (15 min) - BEST version EVER @mommyskitchenstory.com

Full video - Methi Ka Paratha

[agresearchlabs]

Discover the Nutritional Powerhouses being produced by hydroponic growers

India’s culinary landscape is as diverse as its culture, and leafy green vegetables are a staple in Indian cuisine. These greens not only add vibrant colours and flavours to dishes but also pack a nutritional punch. Here are some of the most commonly grown and consumed leafy green vegetables in India and their incredible health benefits. Hydroponic farming solutions are flooding the market with such produce for consumers to eat and benefit from.

1. Spinach (Palak)

Nutritional Benefits:

- Rich in Iron: Spinach is an excellent source of iron, which is crucial for maintaining healthy blood cells and preventing anaemia.

- High in Vitamins: It contains vitamins A, C, and K. Vitamin A is essential for eye health, vitamin C boosts immunity, and vitamin K is vital for bone health.

- Antioxidants: Spinach is packed with antioxidants like beta-carotene and lutein, which help protect the body from oxidative stress.

Culinary Uses:

Being grown by many hydroponic growers, spinach is versatile and can be used in curries, soups, and salads. Palak paneer, a popular dish, combines spinach with paneer (Indian cottage cheese) in a flavourful gravy.

2. Fenugreek Leaves (Methi)

Nutritional Benefits:

- Fibre-Rich: Fenugreek leaves are high in dietary fibre, which aids digestion and helps regulate blood sugar levels.

- Anti-inflammatory: These leaves have anti-inflammatory properties that can help in reducing inflammation in the body.

- Rich in Iron and Calcium: Fenugreek is also a good source of iron and calcium, essential for maintaining healthy bones and blood cells.

Culinary Uses:

Hydroponic farming solutions produce fenugreek leaves in season as they are often used in parathas (stuffed flatbreads), curries, and stir-fries. Methi thepla, a Gujarati delicacy, is a popular way to enjoy these nutritious leaves.

3. Mustard Greens (Sarson)

Nutritional Benefits:

- High in Vitamin K: Mustard greens are particularly rich in vitamin K, which plays a crucial role in blood clotting and bone health.

- Detoxifying Properties: They contain compounds that support the liver’s detoxification processes.

- Rich in Antioxidants: Mustard greens have a high antioxidant content, helping to combat oxidative stress.

Culinary Uses:

Mustard greens are famously used in Sarson ka Saag, a traditional Punjabi dish, often paired with makki di roti (cornbread). Hydroponic growers produce these greens as they are cooked and pureed with spices for a comforting and nutritious meal.

4. Amaranth Leaves (Chaulai)

Nutritional Benefits:

- Protein-Rich: Amaranth leaves are a great source of plant-based protein, making them ideal for vegetarians and vegans.

- Rich in Vitamins and Minerals: They provide a good amount of vitamins A, C, and K, along with minerals like calcium, magnesium, and potassium.

- Antioxidant Properties: These leaves are rich in antioxidants, which help protect the body against free radicals.

Culinary Uses:

Amaranth leaves can be used in a variety of dishes, including stir-fries, soups, and stews. In South India, they are often used to make a nutritious dal (lentil curry) called thotakura pappu.

5. Coriander Leaves (Dhaniya)

Nutritional Benefits:

- Rich in Antioxidants: Coriander leaves are packed with antioxidants that help protect the body from oxidative stress.

- Digestive Aid: These leaves have digestive properties and can help alleviate indigestion and bloating.

- Vitamin C: They are an excellent source of vitamin C, which boosts immunity and promotes healthy skin.

Culinary Uses:

Hydroponic growers know that is a household staple. Its leaves are widely used as a garnish and flavour enhancer in Indian cuisine. They are essential in chutneys, salads, and as a finishing touch to curries and soups.

Incorporating these leafy greens into your diet can provide numerous health benefits, from boosting your immune system to improving bone health. Whether you’re making a hearty saag, a refreshing salad, or a flavourful curry, these greens are sure to elevate your meals and your health.

[oziva]

High protein vegetables in 2023

In an Indian diet, incorporating high protein vegetables is a great way to meet your nutritional needs, especially for those who follow a vegetarian or vegan lifestyle. Vegetables not only provide essential vitamins and minerals but also contribute to your daily protein intake. Here are some of the best high protein vegetables commonly found in Indian cuisine:

Lentils and Legumes: Lentils and legumes are a staple in Indian cuisine, offering an excellent source of plant-based protein. Some popular options for these high protein vegetables include

Chickpeas (Garbanzo beans): Rich in protein, fiber, and minerals like iron and folate. They are commonly used in dishes like Chole Masala (Chickpea Curry) or hummus.

Moong Dal (Mung Beans): Packed with protein, dietary fiber, and antioxidants. Moong Dal is a versatile lentil used in various dishes, such as Moong Dal Curry or sprouts salads.

Rajma (Kidney Beans): Kidney beans are protein powerhouses and a key ingredient in Rajma Curry, a popular North Indian dish.

Masoor Dal (Red Lentils): Red lentils are a protein-rich legume used in dishes like Masoor Dal Fry or lentil soups.

Toor Dal (Pigeon Peas): Toor Dal is a common dal variety in Indian cooking, providing a good amount of protein along with dietary fiber.

Green Leafy Vegetables: Green leafy vegetables are not only rich in vitamins and minerals but also offer a decent amount of protein. Some examples include

I. Spinach: A nutritious high protein vegetable, spinach contains a good amount of protein, iron, and vitamins A and C. It is widely used in curries, saag (spinach-based dish), or in stuffed parathas.

II. Methi (Fenugreek Leaves): Fenugreek leaves are rich in protein, dietary fiber, and iron. They are commonly used in curries or added to the dough for making methi parathas. Get these high protein vegetables when you can. 

III. Sarson (Mustard Greens): Mustard greens are packed with protein, vitamins A, C, and K, and antioxidants. They are commonly used in Sarson Ka Saag (Mustard Greens Curry).

IV. Amaranth Leaves (Chaulai): Amaranth leaves are a good source of protein and dietary fiber. They are used in various preparations like stir-fries, curries, or as an ingredient in multigrain flour.

V. Cruciferous Vegetables: Cruciferous vegetables are known for their high nutrient content, including protein. Some examples of these high protein vegetables include

Broccoli: Broccoli is a nutritious vegetable rich in protein, fiber, and vitamins C and K. It can be stir-fried, steamed, or added to curries and salads.

Cauliflower: Cauliflower is a versatile high protein vegetable that provides a good amount of protein. It can be used in curries, stir-fries, or made into cauliflower rice.

Cabbage: Cabbage is low in calories and offers a moderate amount of protein. It is commonly used in Indian salads, stir-fries, or as a stuffing in parathas.

Brussels Sprouts: Brussels sprouts are high protein vegetables that can be roasted, sautéed, or added to stir-fries.

Peas and Beans: Peas and beans are high protein vegetables that are commonly used in Indian cooking. Some examples of these high protein vegetables include:

Green Peas: Green peas are a good source of protein, dietary fiber, and vitamins A and C. They are used in curries, pulao (pilaf), or mixed vegetable dishes.

French Beans: French beans offer a decent amount of protein along with dietary fiber. They are used in curries, stir-fries, or vegetable medleys.

Cluster Beans (Gavar): Cluster beans are a good source of protein and dietary fiber. They are commonly used in curries or stir-fried with spices.

Incorporating these high-protein vegetables into your Indian diet will not only enhance your protein intake but also provide a range of other essential nutrients. Remember to balance your meals with a variety of high protein vegetables, whole grains, and other protein sources to ensure a well-rounded and nutritionally balanced diet.

[suchananewsblog]

Tried Chana Saag Yet? Make This Punjabi-Style Delicious Saag Recipe Before Winter Ends

Winter produce brims with fresh greens and that’s one of the best things about this season. Whether it is aloo methi, bathua paratha or sarson ka saag, these green leafy vegetables warm up our soul and heart in this chilly weather. Sarsona ka saag is obviously the highlight of the winter diet. This Punjabi dish finds love all across the country. It is usually made with the mixture of sarsona,…

[sonynangal28]

Mooli Ka Paratha Recipe | मूली का पराँठा बनाने का आसान तरीक़ा | Punjabi Winter Recipes | Breakfast😊

🙏 "नमस्कार दोस्तों!! आपका मेरे इस चैनल पर बहुत बहुत स्वागत है।" 👉In this Indian #breakfastrecipe, you'll be making #moolikaparatharecipe , a radish dish that's perfect for breakfast. Mooli ka paratha is a simple, but delicious, breakfast dish that you can eat with curd, pickel or butter, and tea. It's a great way to start your day! If you're looking for a delicious, Punjabi breakfast recipe, look no further than this recipe for mooli ka paratha. This dish is easy to make and will delicious with any choice of toppings.Try it out today and see for yourself how great it is! 👉Recipe: Mooli Ka Paratha इस ट्रिक से कभी नहीं फटेगा मूली का पराठा 👉Ingredients 3 Medium size Radish/Mooli 2 cups whole wheat flour 1tsp carom seeds/ Ajwain 1tsp red chilli powder Salt to taste 4 or 3 green chilli as per the taste coriander leaves 2 tsp kasuri methi/dried fangreek leaves 1tsp coriander powder 1/2 tsp garam masala oil as needed -Wash,peel and grate the Radish -Transfer it to a clean cloth. -Squeeze out all of the juice from grated Radish -Add carom seeds(Ajwain), green chilli, Salt, red chilli powder, Coriander powder, garam masala and mix it well. -Take wheat flour in a large flat plate(parat) add water and knead it. -Cover the dough with moist cloth. -Rest the dough for 10mins. - After 10mins knead the dough again and make it soft. -Make the small dough balls. -Roll the balls and add the stuffing. -By plating the sides cover the stuffing and seal it. -Roll out the Paratha gently and cook on a medium hot tawa by spreading oil on both sides till it become crispy. -Serve it with butter/curd or achar(pickel). For more such interesting Recipes do visit the link below 👉How To Make A Christmas Plum Cake That Will Astonish Your Friends and Relatives || Merry Christmas🎄😊 https://youtu.be/K98RDRwlps4 👉Gond Ke Laddu | सर्दियों के लिये पंजाबी पिन्नी लड्डू । Winter Special Punjabi Pinni Recipe���� https://youtu.be/RP2S-8tuFzM 👉Do comment below how did you like the video . 🌐You can also visit my website for all the products that are shown in the videos. They are really very useful, affordable, reliable and effective for your kitchen, home, beauty and skin care routine. Website - https://shinedineproductcollection.bl... Gmail- sonynangal28@gmail.com #howtomakemooliparathainhindi, #moolikaparatharecipe       #moolikaparatha, #mooliparatharecipe, #paratharecipe   #breafastrecipe, #mooliparatha, #breakfastrecipes, #radishparatha, #radishstuffedparatha, #moolikaparathakaisebanatehain, #moolikaparatharecipe #moolikaparathabananekatarika, #moolikaparathapunjabistyle, #pankajbhadouriarecipes, #paratharecipes, #stuffedmooliparatha, #मूलीपराठाबनानेकी, #इसट्रिककेसाथबनाये, #moolikeparathe

[archana16]

Makki aur Methi ka Paratha Easy Paratha of Makki and Methi #parathareci...

[foodzlife]

Methi ka paratha

[newslobster]

How To Make Khasta Methi Paratha - A Flavourful Paratha Recipe To Try This Winter

How To Make Khasta Methi Paratha – A Flavourful Paratha Recipe To Try This Winter

The winter season has started and now, all you want to do is sit back and savour your favourite foods. Right from mouth-watering cakes and hot chocolate to greasy treats, you want to dig into everything that’s warm and comforting. This is also the time to enjoy various seasonal dishes, fruits and vegetables. One such delicacy that’s a hit in Indian households is methi ka paratha. However,…

[mobobfoods]

10 Favourite Indian Vegeterian Dishes of All Time

With the MOBOB app, one can order delicious and healthy vegetarian Indian food at any time of the day. There is nothing better than eating Indian vegetarian dishes with hot chapatis, parathas, or naan and delicious Indian spices.

The following is a list of the most popular vegetarian dishes in India.

Dal Tadka

One of the most popular recipes uses yellow lentils and oil or ghee along with simple spices. Indians love eating Dal Tadka and Dal Fry in Dhaba style.

Malai Kofta

Served with naans and Jeera Rice, this dish is very rich in tomato cream sauce. In addition to lauki ke kofte, Kele ke kofte, and kathal ke kofte, Malai Kofta comes in different versions.

Navaratan Korma

An aromatic Mughlai dish, Navrattan Korma is made with nine vegetables, fruit, yogurt, and creamy sauce. Across the country, there are a variety of preparation methods and flavours to choose from.

Mutter Paneer

Mutter and paneer are combined with tomato-based gravy to create this North Indian curry. It is the most popular vegetarian dish and is usually served with naan, roti, chapati, and paratha.

Baingan Bharta

Chargrilled brinjals, also known as eggplants, are infused with spice and herbs to form Baingan Bharta. In addition to being highly flavorful and easy to prepare, baingan ka bhurtha also tastes delicious.

Chana Masala

Punjabi cuisine is known for its chana masala and chole masala. A famous street food in Delhi is chole bhature, a type of fried bread that pairs well with chole masala.

Aloo Gobi

The dish is made with potatoes and cauliflower and is seasoned with a flavorful blend of spices. Different variations and similar types of dishes are served in different regions of India, but they all carry the same name.

Methi Saag

Traditionally prepared with fenugreek greens, methi saag is a very nutritious and simple vegetable dish. As well as also methi dish, methi paratha is made with methi leaves. Food Delivery App in Bidar

Kadhi Pakoda

Served with rice or chapatis, this lip-smacking Punjabi recipe combines yogurt and besan. There is nothing better than eating this delicious North Indian dish at any time of the day.

Mixed Vegetable

Mixed Vegetables is a recipe consisting of green vegetables that is delicious, easy to prepare, and full of nutrients. You can enjoy this dish with plain rice, hot chapatis, or parathas.

Closing lines-

Are you a vegetarian? Then check outthe multiple vegetarian options from your favorite restaurants in the MOBOB app now!

[newzzhub]

High Protein Diet: This Methi-Paneer Paratha May Work Wonders To Manage Diabetes

High Protein Diet: This Methi-Paneer Paratha May Work Wonders To Manage Diabetes

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One can simply spruce up a paratha to make it nutritionally wealthy and scrumptious.

Highlights

Parathe are a staple breakfast in lots of Indian houses

One can experiment with a easy paratha in myriad methods

Here is how one can make a excessive protein paratha

There is nothing fairly like the great previous parathas for breakfast, is not it? No matter how a lot we swoon over pancakes…

[cookinginhindiwihtpoonam]

Methi Ke Paratha Recipe|Mmethi Ka Paratha Recipe Hindi Video|How To Make Methi Ka Paratha In Hindi

[pitrsattabhaadmeinjaa]

Im cryinh apparently a family in india bought weed thinking it was methi, made methi ka paratha, ate it and got high asf. I dont even know what goes on in this country anymore 😭😭😭😭

Girl this is the kinda shit us Indians would definitely do I believe this wholeheartedly

[bhumikaskitchen]

मेथी का पराठा रेसिपी - Methi Ka Paratha Recipe In Hindi

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7 Paratha Recipes For Weight Loss | Quick Easy Paratha Recipes | Fat to Fab | Suman Pahuja Diet Plan

Watch This Video for 7 Paratha Recipes For Weight Loss | Easy, Quick and Healthy Paratha Recipes | Fat to Fab Suman Pahuja | Breakfast Recipes

For my weight loss services or program, Email:- dietplan@fat2fab.in

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Video Tags: paratha,recipes,7 paratha recipes,7 paratha recipes for weight loss,weight loss paratha,weight loss paratha recipes,how to lose weight fast,stuffed Paratha,diet plan to lose weight fast,healthy paratha,gobi paratha recipe,palak paratha recipe,methi paratha recipe,mooli paratha recipe,sarson ka paratha,green lehsun paratha,bathua paratha recipe,indian paratha recipes,breakfast recipes,fat to fab,suman sunshine,suman pahuja,stuffed paratha for weight loss

[harsh1145-blog]

Aloo Paratha

Aloo paratha is one of most beloved North-Indian snacks. It is the king of parathas. It tastes so great once you eat it. I bet you can’t get over it. Every time my mouth gets watered thinking about aloo ka paratha. It is simply a great choice for breakfast or dinner if you are always confused about what to eat. Its amazing taste will make your day.

If you belong to a punjabi family, you must be friendly to this paratha. Talking about me, my mother used to cook aloo paratha with that traditional style and if you too live in North India or a north indian family you must be knowing the traditional taste of alu paratha.

Why aloo paratha is love?

Aloo paratha is whole wheat flat bread stuffed with spicy potato mixture. As its name depicts it is derived from aloo means potato, parat denotes a layer and atta meaning flour. In simpler words, aloo paratha is a spicy potato mixture stuffed in wheat flour and cooked till it gets a golden crisp layer on its top. Methi paratha, onion paratha, gobhi paratha are some similar types of stuffed paratha.

Served with chutney or tangy sour mango pickle(aam ka achar), raw onion, dahi(curd) and lots of makhan(butter), Aloo paratha gives a matchless taste. Aloo paratha always tastes good whether you are cooking it for the first time. But cooking it with the perfect recipe will help you get the best taste and amazing experience. The best part is you can have Aloo paratha in breakfast, lunch and dinner. You can pack it for lunch for your kids.

To have the best taste you must know the right aloo paratha recipe. We are here with taste stuffed paratha recipe. Follow the given steps to have matchless taste and understand with help of given pictures.

[khushboohora]

MOMSKART GREEN CHILLI PICKLE.

"HARRI MIRCHI KA ACHAAR, JO KHAYE KHATA HE JAYE"

Green chilli pickle is normally consumed with theplas or any type of bland parathas. A fiery combination of green chillies and spices make this a just right accompaniment. Serve with any Indian meal, burgers, hot dogs; it perks up breakfast Vegetable Parathas or Stuffed Parathas and Methi Thepla.

✓ INGREDIENTS.

• Serrano pepper, or Indian Acchari Hari Mirch

• Mustard Seeds

• Turmeric

•Asafoetida, a pinch, optional, but recommended

• Mustard oil

✓BENEFITS.

If you love to eat spicy foods, you probably add green chillies in almost all the spicy dishes that you make, right? There are many people who eat one or two green chillies while having meals. But is it good to consume green chillies? Green chillies can be very beneficial for your health. 

1. May Help Treat Skin Infections

2. Good for the Digestive Health

3. Aids in Weight Loss

4. Controls Blood Sugar Levels

5. May Help Prevent Cancer

Not only green chilli pickel but also there are so many different varities of homemade pickles at momskart.

For more updates and many more different items you can visit through this

www.themomskart.com

#momskart#allindiadelivery#nominimumorder#localforvocal.