#movementtraining

[sandra-hippologic]

(via Using clicker training to get my fat horse fit) I started R+ Movement Training because I never want to get back to worrying about my overweight horse, like I did with Kyra. Also, here getting laminitis cost me a couple of extra thousands of $$$ on her recovery. Here is my story

[operationbluefitness]

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A post shared by Operation B.L.U.E. Fitness (@operationbluefitness)

“Movement is life, and so shall you move” Balance training is necessary for proper movement. My client has a hard time balancing which affects her swimming. Here’s an exercise that greatly improves one balance overtime. These overhead single leg RDL are an amazing way to implement lever control to an exercise which helps makes a simple exercise become a lot harder. By doing this, you provide the appropriate stimulus for the legs to trigger a better balance exercise. This is an intermediate exercise so don’t try this if you haven’t tried this exercise without the bar or in the overhead position. Perform 3 sets of 10 reps for adequate results. For more information on personal training, performance training, exercise programs, and more. Contact us via Facebook, Instagram, or Twitter, or simply call/email/or text us. All of the information is in our bio. #operationbluefitness #bodylifestyleultimateenergy #fitness #training #exercise #rdl #fitnesstraining #performancetraining #sportsperformance #sportsperformancetraining #athlete #athletetraining #sportstraining #movement #balance #movementtraining #movementislife #strength #power https://www.instagram.com/p/B5BU9tmgfzz/?igshid=155yr8c5a522s

[saunders-v]

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A post shared by 🇿🇦 SonwabiSon (@saunders_v)

R E T E S T I N G D A Y _______________________________________________________________ So I’ve been using @gowod_mobilityfirst for the past few months in order to improve my mobility pre/post and on daily sessions Today I decided to retest my mobility and some improvements in my upper and lower body but my hips still don’t like me, which means I need to work on my hips a lot more session by session Have a good Friday everybody _______________________________________________________________ #mobilitytraining #movementtraining #londonfitness #gowod #strengthtraining #deadlift #squat #science @gowod_mobilityfirst @saunders_v (at London, United Kingdom) https://www.instagram.com/p/B2W_VF5HQOM/?igshid=1b62kguq8dumd

[bodyinbalanceblog]

#omu1A - Weck Method - Toy Soldiers @savageprotocols @yuenjon @strongcamps @majesticmirth _ #ofhousewater #theproject #imoveminati #watertribe #balance #omu #trainyourbrain #mindfulmovement #movement #mindfulness #coordination #balance #isometrics #yogi #practice #movementtraining #strength #innerfire #prose #expression #mobility #twist #omu1atoysoldiers #weckmethod (at Bee Well Yoga) https://www.instagram.com/p/BsT9WMSFWHj/?utm_source=ig_tumblr_share&igshid=peucnnp7ak3x

[ntensefit]

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A post shared by Damion T Caldwell (@ntensefit_way)

Monday's Movement Training (MT). Boxing Combination with Elbows and Ballistic Push-ups. #boxing #movementtraining #movementcoach #emotionalintelligence #fitnessmotivation #fit #mobiletrainer #dowork #getafterit https://www.instagram.com/p/BoH0nEnAvwb/?utm_source=ig_tumblr_share&igshid=1pnan3yqjits9

[byminhothumblr]

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A post shared by MINHOquinho (@byminhoo)

In case you missed latest episode of my Capo Vlog - Been exploring Au Chibata, probably one of the simplests AUs. Nevertheless, it was an exciting episode with some interesting insights. I also achieved my LOOONG time goal. Link in bio should you care 😆 #linkinbio _____________________ #cartwheel #capoeira #capoeiraau #capoeiradailyclub #capoeiratutorial #capoeirabyminho #capoeiravlog #youtubevlogger #movement #bodymovement #movementtraining #strengthtraining #agilitytraining #capoeiratraining #capoeiralife (at Edinburgh, United Kingdom) https://www.instagram.com/p/CUsktfqIkw_/?utm_medium=tumblr

[livinglovinglevelingup]

Morning time is movement time 🌻 This is something new Ive started 🌼 It gives me the motivation to wake up early before work to start the day in a beautiful way. 🌷 Having a place to go and a moment to be yourself is precious 🍀 Its right next to you, its hidden in plain sight 🍁 Find it and move into it with love, with joy, with your whole being #morningmovement #yogaflow #movementculture #movementcoach #movementtraining #movementjourney #movementmeditation #movementlifestyle #movementpractice #movementislife #movementfitness #eatmovesleep #consciousmovement #movement #fitness #sunsalutation #move #flow #calisthenics #handstandseverywhere (at Verdugo Park) https://www.instagram.com/p/CETNG4rgrFN/?igshid=m66q66u3xpuk

[gregsrevolution]

The tucked frontlever pull-up. A combination of stability, strength, concentration, and core. GregsRevolution.com. #motivationmonday #movementculture #movementcamp #movementtraining #breathe #stability #core #rings #gymnastics #strength #fitness #itworks #idoportal

[opheliefrenchkiss]

LAST CHANCE TO BOOK OUR FIRST WORKSHOP with @playtimefitness 😁 ▶️ 10% discount with PLAY10 at checkout expiring tomorrow! Link in bio. In this workshop we will cover the best technique to strengthen, condition and help you learn skills to open your back and shoulders for backbends and inversions. Understand the principles, steps and best practice for the safest and most effective stretching session. it is a great way to gain some rehabilitation knowledge and improve your posture. MOBILISE: a serie of exercises to help you understand where your range of motion is lacking and how to increase it safely for deeper stretches. RELEASE: learn how to get into the tight spots of your muscles in order to help loosen the parts that stop you from stretching further. Understand the concept of trigger point release through proprioception and how to master your peripheral nervous system through breathing. ACTIVATE AND CONDITION: learn drills that will help you strengthen the muscles to support your stretches. You will be able to understand alignment, what end range conditioning is and where your compensations are failing you from getting further in your contortion practice. STRETCH: the final part is to get into that stretch with a partner to support you and push you further. These workshops are open to all. It will teach you valuable knowledge, providing you with our tailored expertise throughout. We ensure everyone gets looked after on an individual level. 29TH OF JUNE 2019: STRENGTH AND FLEXIBILITY FOR INVERSIONS ALL LEVELS 1-3PM, BASE DANCE STUDIOS, VAUXHALL. Covering shoulder strength, conditioning, spine mobility and flexibility for inversions and backbends. - - - - - #londonfitfam #movementculture #movementtraining #movewell #shouldermobility #shoulderhealth #spinemobility #spinehealth #bemorehuman #beyourownkindofbadass #playtimefitness #flexibilityworkshop (at London, United Kingdom) https://www.instagram.com/p/By8U6rXAFnR/?igshid=gi954gq99vfb

[operationbluefitness]

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A post shared by Operation B.L.U.E. Fitness (@operationbluefitness)

“Movement is life, and so shall you move” Movement is a perfect representation of balance. When one is balanced, each side of your body becomes synergistic with the other side. For this exercise,the client is performing 2 exercises in one. We are focusing on shoulder stabilization and balance from the hip down. The lunges are to teach deceleration and acceleration while the shoulders are in a overhead position. This helps keep the body upright. For more information on personal training sessions, exercise programs, performance training, or fitness advice, contact us via Instagram, Facebook, or Twitter, or simply call/email/text us. The information is in the bio. Book your sessions now for those in the NYC area. #operationbluefitness #bodylifestyleultimateenergy #fitness #training #exercise #performance #performancetraning #strengthandconditioning #strengthtraining #workouts #workoutroutine #personaltraining #personaltrainer #trainwithbluefit #stabilization #stabilitytraining #movement #movementtraining #movementislife https://www.instagram.com/p/B5A6RbLA3Rk/?igshid=1v9jc1hucx54g

[saunders-v]

I T S F R I D A Y. _______________________________________________________________ Lol just practicing, it ain’t Friday, have a good Thursday Phot cred: @renzi1989 ______________________________________________________________ #SMOKETREESSMASHPBS #livingmybestlife #weekendvibes #mood #fridayfeels #fridaymood #partytime #drinks #cocktail #hookah #training #strength #flexibility #movementtraining #mobilitytraining #healthyliving #bethebestyoucanbe #goodmorningpost #funandgames #summertime #portraitphotography #weekendmood #portrait #smileandshine #africa #black #explore #exerciseroutine (at Raynes Park) https://www.instagram.com/p/B23Yej9HWWd/?igshid=1iglyuzwn55d

[bodyinbalanceblog]

ALL training is corrective. There are not wrong movements... there are only wrong bodies. _ #omu #theproject #imoveminati #balance #mindfulmovement #coordination #mindfulwarrior #yogi #movementtraining #strength #innerfire #prose #expression #mobility #grace #workshop #floorwork #nikonphotography #movement #dance (at Boogiezone Utopia)

[waterandsportspt]

Don’t miss this deal! #Repost @stickmobility with @get_repost ・・・ San Diego! $200 Off our Certification training course today only! Course dates are June 22-23, hosted by Water & Sports Physical Therapy, La Jolla office: @waterandsportsphysicaltherapy Course price is $699 until end of today and includes: - 3 Mobility Sticks - 14 Hours of Hands-on Training - Training Manual - Access to Online Training Videos - 15% Product Discount - 1.3 CEU’s Come expand your education with Stick Mobility. Learn the principles and movements to enhance your training and further help your clients! Signup on our site: www.stickmobility.com (Price goes up to the regular $899 tomorrow) // 📷 Photo: @mefitpro #stickmobility #movementmadebetter #mobilitystick #stickmobilitycoach #movementismedicine #mobilitytraining #movementtraining #functionaltraining #trainsmarter #strengthtraining #strengthandconditioningcoach #mobility #hipmobility #shouldermobility  #anklemobility #thoracicmobility #jointmobility #rehab #mobilitydrills #mobilityexercises https://www.instagram.com/p/BxyOTixgwGX/?igshid=brqd1x027qig

[allelementsfitness]

Double Tap If You Love This👍 Follow @allelementsfitness Follow @allelementsfitness 🎥Credit @realrubaali Cool post 🙌🙌🙌🙌🙌🙌🙌🙌🙌 #acrobatics4ever #allelementsfitness #movementtribe #movementtherapy #movementcoach #movementculture #movementtraining #movementmeditation #movementjourney #movementoftheday #movementfitness #movementislife #movementpractice #movementlifestyle #naturalmovement #functionalmovement #speedandagility #gymsharkflexleggings #kettlebellswing #kettlebellflow #foamrollers #fitnesspark #fitnessvideo #breathwork #breathworkhealing #naturalmovement #coreexercise #coreexercises #functionalmovements #coreworkouts (at London, United Kingdom) https://www.instagram.com/p/BxsD-Sun6jw/?igshid=12ydr5un4lpou

[sandra-hippologic]

Teaching your horse to offer movement

[themeissenman]

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A post shared by Laurence Mitchell (@treetopmanfit)

The tree 🌳 man talks about why climbing trees can benefit your physical health. Here he discovers a beginners tree to do just that in Hampstead Heath #physicalhealth #treeclimbers #beginner #novice #climb #hampsteadheath #movementtraining https://www.instagram.com/p/B6iHjAQDYJa/?igshid=1d2bgyavzn7si