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Does the pain originate from the extremity or the spine? with Dr., Nick Rainey
Determining whether pain originates from the extremity (such as an arm or leg) or the spine can be challenging and often requires a thorough assessment by a healthcare professional. Pain can be referred, meaning that it is felt in a different location than its actual source.
#upper spine pain#advanced spine and pain#severe leg pain#severe spinal stenosis#failed back syndrome#decompress spine#nevro spinal cord stimulator#neck decompression#spine problems#spine and pain center#lumbar facet syndrome#spine and pain management#l4 l5 stenosis treatment#spinal stenosis therapies#spinal muscles#myotome testing#myotome weakness#the spine?#Does the pain originate from the extremity or the spine? with Dr.#Nick Rainey#Youtube
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i feel like i need to remeasure my height
#people keep thinking im 6ft and it's making me doubt myself lol#i was very late to stop growing but i definitely did before the last time i was actually measured#but i haven't been measured since i started going to a chiropractor#and now im wondering if i have actually gotten significant enough disc decompression that im actually sitting closer to 5'11“#although the major one in my neck wasn't an issue until after my last measurement so maybe not
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Spinal Decompression Therapy Sanger CA
https://www.renaudchiropractic.com/spinal-decompression-therapy - Experience effective spinal decompression therapy in Sanger, CA, for relief from back and neck pain. Our specialized treatments target herniated discs and sciatica, offering non-surgical solutions to improve your quality of life. Book your session today!
#Spinal decompression therapy Sanger CA#Spinal decompression chiropractor Sanger CA#Spinal decompression treatment Sanger CA#Spinal decompression near Sanger CA#Spinal decompression for herniated disc Sanger CA#Spinal decompression for sciatica Sanger CA#Spinal decompression for back pain Sanger CA#Spinal decompression for neck pain Sanger CA
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Spinal Decompression Therapy in Wheat Ridge
https://thediscchiropractic.com/spinal-decompression/ - The Disc Chiropractic offers spinal decompression therapy in Wheat Ridge, CO. Relieve back and neck pain with our non-surgical decompression treatments tailored to your needs.
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The Cervical Spondylosis Treatment Market is trending in healthcare innovations by regenerative therapies
The cervical spondylosis treatment market encompasses therapeutic products utilized in the management of cervical spondylosis. Cervical spondylosis is a degenerative condition caused by wear and tear of the cervical discs and vertebrae in the neck. Common symptoms include neck pain and stiffness, numbness, weakness, and tingling or shooting pain in the arms and hands. Key treatment types include pain relievers, physical therapy, cervical supports, injections, and surgery. Non-invasive options such as medications, physical therapy, and epidural steroid injections help relieve symptoms in mild cases. As the condition progresses, minimally invasive spinal decompression and fusion surgeries may be recommended to reduce pain and disability. The Global Cervical Spondylosis Treatment Market is estimated to be valued at US$ 6.03 Bn in 2024 and is expected to exhibit a CAGR of 5.6% over the forecast period 2024 to 2031. Key Takeaways Key players operating in the Cervical Spondylosis Treatment are American Tower Corporation, AT&T Inc., Bharti Infratel Limited, China Tower Corporation, Crown Castle International Corporation, GTL Infrastructure Ltd, Helios Tower Africa, SBA Communications Corporation, T-Mobile Tower, and Viom Networks. These players are focusing on developing advanced regenerative therapies like stem cell therapy for better treatment outcomes. The growing geriatric population suffering from neck and back pain due to osteoporosis and obesity is fueling the Cervical Spondylosis Treatment Market Demand. According to WHO, the number of people aged 65 years and older is projected to grow from an estimated 524 million in 2010 to nearly 1.5 billion in 2050. The major companies are expanding their presence globally, especially in emerging markets of Asia Pacific and Latin America, to tap the market potential. For instance, American Tower Corporation opened new towers in Brazil and India in 2021 to strengthen its international portfolio. Market key trends One of the major trends in the cervical spondylosis treatment market is the adoption of regenerative therapies like stem cell therapy. Stem cells have potential to help regenerate discs and reduce inflammation. Ongoing clinical research suggests that stem cells administered by injections around damaged discs may help repair tissues, ease pain, and restore mobility. This novel treatment approach can transform the management of cervical spondylosis in the coming years.
Porter’s Analysis Threat of new entrants: High capital investment required for R&D and clinical trails pose barrier for new entrants.
Bargaining power of buyers: Large number of treatment options give buyers bargaining power to negotiate on price.
Bargaining power of suppliers: Established players have significant control over raw materials and distribution channels.
Threat of new substitutes: Alternative treatments like chiropractic care pose threat of substitution.
Competitive rivalry: Intense competition among existing players to gain higher market share keeps pricing pressure on. Geographically, North America dominated the global cervical spondylosis treatment market in terms of value in 2024. High prevalence of cervical spondylosis along with rising adoption of novel treatment approaches drive the market in the region. Asia Pacific is poised to witness the fastest growth during the forecast period. Rising geriatric population, increasing incidence rates of cervical spondylosis disorders, growing awareness about treatment options, and improving healthcare infrastructure support market growth in Asia Pacific. Geographical Regions North America accounted for the largest share of the global cervical spondylosis treatment market in 2024 owing to rapidly growing geriatric population, rise in neck and back pain disorders, and strategic presence of key industry players in the region. Asia Pacific is projected to grow at the highest CAGR during the forecast period fueled by increasing healthcare expenditures, growing medical tourism industry, escalating demand for inexpensive treatment options.
Get more insights on Cervical Spondylosis Treatment Market
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Ravina Pandya, Content Writer, has a strong foothold in the market research industry. She specializes in writing well-researched articles from different industries, including food and beverages, information and technology, healthcare, chemical and materials, etc. (https://www.linkedin.com/in/ravina-pandya-1a3984191)

#Coherent Market Insights#Cervical Spondylosis Treatment Market#Cervical Spondylosis Treatment#Neck Pain Treatment#Cervical Spine Degeneration#Physical Therapy for Cervical Spondylosis#Cervical Spondylosis Exercises#Spinal Decompression
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Trusted Chiropractor in Newnan | Low Back Pain & Spinal Decompression
Brittian Chiropractic Newnan is your go-to chiropractor in Newnan, offering specialized care for low back pain treatment, neck pain relief, and spinal decompression. Our expert team provides personalized chiropractic adjustments to help alleviate pain and restore mobility. We also offer advanced therapies such as spinal decompression, ideal for relieving pressure on nerves and enhancing healing. Whether you’re recovering from an injury or managing chronic discomfort, our customized treatment plans are designed to address your specific health needs. Experience compassionate, expert care that helps you live pain-free!
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who did this to you? 𐙚 b.b
pairing: new avenger!bucky barnes x abused!fem!reader
warnings: mentions of abuse, domestic violence (not committed by bucky!) mentions of trauma, themes of fear and recovery (please read the warnings)
summary: bucky notices the bruises before you ever say a word. as the truth unravels, he steps in—not just to protect you, he makes sure you're never hurt again.
word count: 5.3k (i went a little overboard)
author's note: i have been wanting to write this for quite a while, and i'm glad i did. enjoy my loves, your feedback and thoughts are always appreciated!
It started small.
A shift in the way you smiled—no longer bright and easy, but tight-lipped and fleeting, like you were trying to convince yourself it still came naturally. A hesitation in your laughter, once the sweetest sound in the Watchtower’s echoing corridors, now muffled, forced, or absent altogether.
The others chalked it up to stress. Missions have been tense lately. The team didn’t exactly operate in peacetime.
But Bucky…Bucky saw more.
You were the team’s secretary. The one constant in a whirlwind of chaos. Efficient, organised, always one step ahead of everyone else. You had memorised every operative’s dietary needs before the kitchen staff had.
You knew how to read between lines of mission reports, handle fallouts with the media, and you were the only person Yelena trusted to refill her coffee exactly right. Your desk, tucked near the central hub, was where people came to decompress, vent, even smile.
You made things work. You made the team work.
You were the light that steadied them all.
But lately… that light had gone out.
Bucky noticed first. He always did. Watching people wasn’t just habit—it was an instinct. A soldier’s reflex, sharpened by a lifetime of reading danger in the twitch of a hand or the flicker of a glance.
He noticed how your shoulders curled inward like you were trying to disappear into yourself, or how your arms folded across your stomach, elbows tucked in tight as if they were armour.
You flinched when anyone passed too closely behind your chair. You stopped walking through the halls with your usual spring—started hugging the walls, choosing longer routes that avoided high-traffic zones.
When Yelena clapped a hand to your shoulder in greeting, a simple, affectionate gesture—your entire body jolted like you’d been hit. Not just startled.
Terrified.
The room had gone quiet at that moment. Even Alexei paused, a half-eaten sandwich frozen in his hand. Ava had gone still beside the mission board, her eyes narrowing slightly.
You recovered too quickly. Smiled too fast. “Sorry, nerves,” you’d said, brushing it off, grabbing the nearest file and practically sprinting from the room. But Bucky had already seen too much.
And then the bruises.
They started subtly. Shadows beneath the cuff of your blouse that could be passed off as bad sleep, maybe a knock against a desk corner.
You were clumsy sometimes—everyone knew that. A walking hurricane in heels, Yelena liked to tease. You once tripped over your own shoelaces in front of Val, and no one had let you live it down for a week.
But these weren’t accidents.
There was a splotch of purple just visible beneath your collarbone, dark and irregular. Faint, yellowing fingerprints on your wrist that looked like they were trying to fade, but kept stubbornly coming back.
A raw, angry mark that peeked out from your hairline one morning, like someone had gripped your jaw too hard—someone tall enough, big enough to loom over you, strong enough to leave a handprint in their wake.
Bucky saw that one when you bent down to pick up a report you’d dropped. Your blouse’s collar dipped slightly, just enough to reveal a line of bruising that trailed from your neck toward your shoulder like a hand had wrapped around you and squeezed.
His hand clenched into a fist on instinct.
He didn’t say anything right away. He knew better. But he watched. Quietly, intensely. Not just because he cared, but because something inside him roared with the need to protect you, something deep and territorial and dangerous.
The same thing that made him stare holes into the security cameras when you left the compound for lunch, or that made him scan every incoming message with a new, sharpened edge.
He began checking your schedule.
Not overtly. Just… looking. Noting when you left the compound. Who signed you out. When you came back, and what your face looked like afterward.
You used to return from errands with little smiles and tiny stories—“The deli guy gave me an extra pickle today,” or “Some lady on the street said I had pretty earrings.” But lately, you came back quieter. Shoulders tighter. And you always avoided his eyes.
One afternoon, he asked you if you were okay.
You smiled—again, that damn smile. So polite, so practiced.
“Yeah. Just tired. Thanks for asking Bucky”
But being tired didn’t leave marks on someone’s throat.
And when you walked away, Bucky watched you disappear down the hallway and felt something cold curl in his gut. Something he hadn’t felt in years.
He knew pain. He’d lived it. Breathed it. Worn it like a second skin. But there was something worse about watching you endure it.
Something far more dangerous.
And whoever had hurt you?
They’d just reminded him exactly what he was willing to protect.
Still, Bucky didn’t act rashly. He waited. Watched. Gathered more than just bruises and broken glances. He needed to be sure—of what you were dealing with, of who was doing this to you, of how to approach without sending you further into yourself.
The wrong move could make you shut down entirely. He knew trauma didn’t unravel with questions—it needed patience.
Stillness. Safety.
So he waited until the Watchtower cleared out for the evening.
The others had trickled out one by one—Yelena dragging Alexei into a sparring match he didn’t ask for, Ava and John disappearing into the training room, Val locked in her office for a late-night debrief.
The corridors fell quiet, fluorescent lights humming low overhead. Bucky lingered near your office, watching the shadows stretch along the floor, the door slightly ajar with the warm glow of your desk lamp spilling out into the hall.
You were still there. Of course you were.
You always stay late now.
“Hey,” he said softly, stepping into your office once the others had gone.
You didn’t jump—but he saw the way your shoulders stiffened. How your fingers paused on the keyboard, curling slightly as if preparing for something.
Your eyes stayed locked on the screen for a moment too long, and when you did glance up, they were wide and glassy with that familiar, haunted look.
The one he recognised too well.
The one he used to see in the mirror.
“Can I talk to you?” His voice stayed quiet, gentle—like coaxing a wounded animal out of hiding. He stood just inside the door, hands in the pockets of his black jacket, posture non-threatening but steady. He wouldn’t crowd you. He wouldn’t touch you. But the one thing he wouldn’t do is walk away.
You swallowed, throat tight, and gave a small nod.
“Sure.”
But the word was fragile. Like it had been stitched together with effort.
He crossed the room slowly, pulling the door shut behind him—not all the way, just enough to give the illusion of privacy without making you feel trapped. Then he moved to the chair across from your desk and sat, leaving space between you. Letting you decide what came next.
You glanced back at your screen, like you were searching for a reason to stay distracted. Like if you just kept typing, none of this would be real. But your hands didn’t move.
He waited a beat, then spoke, low and careful. “I’ve been noticing some things.”
You didn’t answer.
“I don’t mean to scare you,” he added. “I just… I’m worried about you doll”
Your shoulders tensed again. That flinch. That tell. He saw it before you could mask it. And when your arms folded across your stomach, hiding your bruised wrist, he knew.
You were protecting yourself from more than just a conversation.
“I know something’s going on,” he said. “And I don’t need the details if you’re not ready. But I need you to know that… you don’t have to do this alone.”
Still, silence. But your eyes were starting to shine, tears gathering at the corners as you stared down at your keyboard like it held all the answers.
“You’ve been flinching at every touch,” he went on, his voice nearly breaking. “You don’t smile anymore. You avoid everyone like they’re gonna hurt you. And those bruises—”
“Don’t.” Your voice cracked as the word came out, sharp and desperate.
Bucky’s breath caught. But he didn’t move. “Okay,” he said immediately. “I won’t push. I swear.”
The silence that followed was thick—trembling between confession and collapse.
And then your lip quivered. You shook your head once. “I didn’t mean for anyone to notice,” you whispered, voice so soft it almost didn’t reach him.
“I thought I could handle it.”
Bucky leaned forward, slowly, carefully. “You shouldn’t have to handle it.”
Your chin trembled. “I didn’t want to be a burden. Everyone’s got their shit. Missions. Scars. Who wants to hear about the secretary who made the mistake of falling for the wrong guy?”
His jaw clenched so tightly he thought he might crack a molar. “Who did this to you?”
You didn’t answer.
But your silence was answer enough.
His tone darkened, low and steady like steel cooled in ice. “Tell me who put their hands on you.”
You shook your head again, fast this time, panic blooming across your features. “Bucky—don’t. Please. It’ll just make it worse.”
He stood up, jaw rigid, fists clenched at his sides. The chair scraped quietly behind him, but he didn’t move toward you. Didn’t crowd. Just stood there, vibrating with barely contained rage.
But it wasn’t at you.
“I would never let anyone hurt you again,” he said, his voice rough now, fighting to stay gentle. “But you have to let me help.”
Your eyes met his cerulean irises then. And something inside you cracked.
Because he didn’t look at you with pity.
He looked at you like you mattered. Like your pain mattered. Like he saw you—really saw you—and it didn’t make him walk away.
And something about the way he said it, like a lifeline broke you.
You told him everything.
From the first time it happened, when your ex shoved you against a wall during an argument over a text message. To the second time, when he slapped you so hard your lip split open. The cycle became normal. You had started covering up bruises like second nature, lying to your friends, flinching at shadows.
Two nights ago, he’d come home drunk, angry. He dragged you by your hair into the bedroom, wrapped a hand too tight around your neck, and left purple thumbprints beneath your jaw.
You had to call in sick the next day. Told Val it was the flu. She didn’t question it.
Tears streamed silently down your cheeks, but Bucky never looked away. His face was tight with rage, his jaw clenched so hard you thought he might break a tooth. His metal hand had curled into a fist again, knuckles whitening where they met synthetic plating.
“I'm gonna kill him,” he said, barely above a whisper.
“No,” you croaked, your hand reaching to grip his wrist. “Just… just get me out of there.”
“You don’t have to ask,” he said.
He helped you out of the office, holding your arm with such care, like you might shatter if he used too much strength. He led you to his motorcycle, the matte black vehicle parked beside the Watchtower’s bay doors.
You hesitated. “I don’t—”
He handed you his helmet and said, “You’re safe with me.”
And you believed him.
The wind was sharp against your face, your arms clinging around his waist as he drove through the dusky streets toward your apartment. Your heart thundered the entire ride—not from fear of falling, but from the feeling of escape.
At your place, you let Bucky in and stood frozen in the doorway. Your keys shaking in your hands.
“Tell me what you need,” he said.
You walked numbly toward your bedroom and began pulling a small duffel from the closet. Bucky followed, surveying the apartment with quiet calculation.
The broken picture frame on the floor. The hole punched in the hallway drywall. The cracked phone screen beside your bed.
You gathered clothes, toiletries, your journal, a worn copy of Pride and Prejudice. Bucky packed in silence, folding your shirts neatly, rolling your socks with care.
When you turned to get your toothbrush, your hands were trembling too badly to hold it.
“I can’t…” you whispered, finally falling apart.
Bucky was there in an instant, arms wrapping around you, pulling you into the solid warmth of his chest.
“It’s over,” he murmured into your hair. “You’re not going back there. I won’t let you.”
You sobbed into his shoulder, your body wracked with grief and relief all at once. For the first time in years, you believed it.
You were leaving.
Bucky had decided to take you to his apartment, given how late it was—and how you didn’t want the rest of the team knowing about any of this. You couldn’t bear their questions or the way they might look at you differently if they knew the truth. What you needed right now wasn’t a spotlight—it was safety.
And Bucky, somehow, had understood that without you ever having to say a word.
Tucked away in a quiet corner of Brooklyn, it felt like a sanctuary: minimalistic but lived-in, with dark wood furniture, shelves lined with old books, framed black-and-white photos, a few of them being Steve's, and soft lighting that bathed the space in warm, golden hues.
There were blankets folded over the back of his couch, plants that looked surprisingly healthy, and a record player in the corner with a small stack of vinyls beside it. The scent of sandalwood lingered in the air—warm, masculine, grounding.
“Bathroom’s through there,” Bucky said gently, “and the guest room’s yours for as long as you want it.”
You nodded, wiping your face with your sleeve.
He handed you a folded pile of clothes—one of his blue Henley shirts and a pair of grey boxer briefs that would sit loosely on your frame.
“You can sleep in these,” he said. “I’ll set up fresh towels, and if you need anything—anything—you come get me.”
You changed in the bathroom, staring at yourself in the mirror. The bruises on your neck looked even more vibrant in the soft light. You touched them lightly, then pulled Bucky’s shirt over your head. It was warm from his hands, and it smelled like cedar and something unmistakably him.
You sank into the bed that night with clean sheets, the window cracked open just enough to let in the cool night air. Bucky’s home felt quiet in a way yours never had. Not silent from tension—but peaceful. The kind of quiet that comes with safety.
You curled into the soft mattress, wrapped in a blanket that smelled faintly like him, and for the first time in two years, you slept without fear.
Safe. Protected. Free.
You woke up with a gasp.
The remnants of the nightmare clung to you like cobwebs—suffocating and sticky. Flashes of fists in the dark. That voice slithering in your ear, venomous and cruel. The oppressive weight on your chest, the cold dread of being trapped with no way out.
Your heart thundered, breath tearing in and out of your lungs like you were still running, still being chased. Your skin was damp with sweat, your hands shaking uncontrollably as you pushed the covers away and bolted upright in bed.
The room swam around you—familiar and unfamiliar all at once. Dimly lit by the glow of a streetlamp outside, walls painted in shadow. The silence rang too loud.
You couldn’t stay.
Before you even registered the movement, your bare feet found the cool hardwood floor, each step down the hallway echoing softly. You didn’t knock. You didn’t need to.
Bucky’s door was cracked open.
He was awake. Sitting at the edge of his bed, elbows braced on his knees, his metal hand cradling the back of his neck like it ached. He looked like he hadn’t slept at all. The soft light from the city cast silver lines across the sharp angles of his face, tracing the tension in his jaw, the furrow of his brow.
Your voice trembled, more breath than sound. “I had a nightmare.”
His head snapped up immediately, eyes locking onto yours. The shift was instant—soldier to protector. In two strides, he was in front of you.
“Hey,” he murmured, voice low and soothing. “You’re okay. I’m right here.”
His hands came to your shoulders—not forceful, just present. Anchoring. His touch was warm and steady, and it sent a tremor through you that wasn’t from fear this time, but release. Like your body finally allowed itself to feel how shaken you were.
Your lip quivered. “Can I stay?”
He nodded before you even finished the question. “Always.”
You didn’t hesitate. The bed welcomed you like a long-lost memory—soft sheets, a comforting dip in the mattress, the faint scent of his soap clinging to the pillow.
You curled into the center of it, small and tentative, feeling like a ghost of yourself. Like you might disappear if the shadows swallowed you up again.
Bucky moved with care. He didn’t rush. He pulled the blanket up over your trembling frame, tucking it gently around your shoulders. Then he slid into the bed behind you, close but not suffocating, the heat of him already beginning to thaw something frozen inside you.
His arm hovered behind you for a moment. He didn’t assume. Didn’t take. Just waited.
When you shifted ever so slightly—just enough for your back to press lightly against his chest, his arm came around you. A quiet, protective barrier. His metal fingers splayed carefully against your stomach, grounding you in the here and now.
You exhaled a shaky breath, your eyes slipping shut for the first time all night. The tension in your body began to unwind, thread by thread. His scent, clean and faintly earthy filled your nose, mingling with the sound of his heartbeat against your spine and the steady rhythm of his breathing.
And then he whispered it, his voice barely brushing your ear, soft and sure and steady.
“I’ve got you.”
The words sank into your skin like warmth, like truth. No promises he couldn’t keep. No hollow reassurances. Just a vow, solid and unspoken, in the way he held you like you were something worth protecting.
You blinked slowly, a tear slipping free and soaking silently into the pillow.
For the first time in as long as you could remember, you believed it.
You were safe.
Not because the nightmares were gone—but because Bucky was here when they came.
The morning sun filtered gently through the blinds of Bucky’s apartment, casting warm strips of gold across the hardwood floors.
For the first time in over a year, you hadn’t woken up with your heart pounding in fear. No yelling, no slamming doors. Just the subtle hum of city life beyond the window, and the distant sizzle of bacon in a skillet.
You padded out of the bedroom in Bucky’s oversized shirt and boxers, clutching the sleeves around your palms. The faint scent of him lingered in the fabric—cedar-wood, leather, and something warm, like late summer.
Bucky stood by the stove, his hair damp from a quick shower, grey T-shirt clinging to the breadth of his shoulders. When he heard your footsteps, he turned slightly and gave you a soft smile.
“Hey, sweetheart” he murmured, voice low and scratchy from sleep. “Hope you’re hungry.”
You nodded, grateful, eyes stinging. It was in the little things—the way he slid a cup of coffee toward you without asking how you liked it, because he already remembered.
Later that day, the team found out.
Yelena had noticed first. She cornered Bucky in the Watchtower’s armoury after morning briefings. “What’s going on with (y/n)?” she demanded, arms crossed, eyes sharp. “She barely said five words. She jumped when Alexei dropped his water bottle. I know bruises when I see them.”
Bucky hesitated, jaw tightening. But when Yelena added, softer this time, “I care about her too,” he gave her the truth.
Word spread in a ripple. Quiet, but powerful. By the end of the day, the team was different.
It started with your phone. You were sorting through mission reports in the comms room when it buzzed beside you, and you flinched hard enough to drop a pen because without looking, you already knew who it was. Him.
John, usually, cocky caught the look on your face and immediately picked the phone up himself.
“Give me your passcode,” he said steadily.
You hesitated. “Why?”
“Because if this asshole’s still texting you, I’m blocking him. And if he’s tracking you, we’re disabling it right now.”
You blinked at him, lip trembling. John just held your gaze, patient. Protective.
“Okay,” you whispered.
Ten minutes later, your ex was blocked. His number, email—gone. John handed the phone back like it weighed nothing, but you knew it had been a thousand-pound chain.
Bob, quiet and sweet, began programming something on the side—a digital firewall. One you didn't even ask for, but he gave it to you anyway.
“If he tries anything online, you’ll be notified. But he won’t get through. I made sure of it.”
You could’ve cried.
Ava began walking with you more often. No words. Just always there—on your way to the labs, when you stopped by the kitchen, even when you headed out to grab lunch across the street.
“I know what it’s like,” she said one day while the two of you sat on a park bench eating sandwiches. “To feel hunted.”
You looked at her, stunned. Her face was unreadable, but her hand brushed yours for a moment, just enough to remind you that you weren’t alone.
Then there was Alexei. Loud, boisterous, intimidating. He walked into the common area one afternoon with three grocery bags in hand and plopped them dramatically onto the table.
“You like those little orange cracker fish?” he boomed showing you the goldfish crackers he had gotten. “I bought five bags. And some juice. Juice is important.”
You stared at him, stunned.
“I don’t—”
“Shush little one,” he said, winking. “You part of us. Thunderbolts always feed Thunderbolts.”
Your laugh broke out before you could stop it. It felt foreign. Strange.
But real.
Alexei beamed like he’d won a medal.
Slowly but surely, the team wrapped you in something new. Something stronger than fear. Stronger than pain.
When you needed to go to the mall for more clothes—things that weren’t tainted with memories—Yelena and Bob went with you.
Yelena stuck close to your side, pretending to be indifferent but always scanning the crowd. Bob carried all the bags with a goofy grin. He even helped pick out a new hoodie. It was soft and warm and maroon.
“You should feel safe in your skin,” Yelena said simply, handing you a matching beanie. “Even if you’re still growing into it.”
Back at the Watchtower, life began to feel... lighter.
You started laughing again. At Alexei's terrible jokes, at Yelena’s savage sarcasm, at Bob’s quiet mutterings when tech didn’t work. Even John, in all his arrogance, could make you smile.
There was a movie night every Friday now and Bucky always sat next to you, sometimes with a pillow between you both to give space, other times with his shoulder a solid warmth at your side. You’d found yourself leaning into him more. Not because you had to. But because it felt right.
And he never pushed. Never demanded. Just let you exist next to him. Sometimes he’d hand you a blanket without saying a word. Sometimes he’d offer half his popcorn. Sometimes, his fingers would brush yours, warm and careful, and linger just a second longer than necessary.
You slept more. Ate more. Laughed more.
One day, Ava caught you humming in the hallway, arms full of supplies. She stopped in her tracks.
“What?” you asked.
“You’re glowing,” she said quietly.
You blinked. “I—I am?”
She gave a rare, small smile. “Like someone who remembers what sunlight feels like.”
One night, after Yelena dropped you off, you returned to the apartment Bucky always insisted was open to you. You let yourself in with the spare key. It was late, and he was half-asleep on the couch with a book in his lap. He stirred when you closed the door.
“You okay sweetheart?” he mumbled.
“Yeah,” you said.
He nodded, eyes drifting shut again.
You sat beside him, curling your legs up, and rested your head against his shoulder.
He didn’t move. Didn’t ask. Just reached for the blanket draped over the armrest and pulled it gently over you both.
It was the safest you’d ever felt.
It had started out as a good night.
One of those rare moments where the city lights felt warm rather than harsh, where laughter didn’t feel like something you had to fake.
The team had dragged you out—gently, persistently, lovingly.
“C’mon,” Yelena had said, slinging her arm over your shoulder. “Burgers, milkshakes, greasy fries. We deserve it. You deserve it.”
You hesitated. It had been a while since you went to any public diner. Too many memories. Too many shadows. Too much risk of seeing him.
But tonight? You nodded. Just once. Just enough.
The diner was loud with neon buzz and the clatter of plates, the kind of classic joint with red booths and checkered floors. Bucky slid into the booth beside you while Yelena and John sat across. Bob and Ava took the seats at the edge, Alexei immediately requesting the biggest burger they had.
Jokes flew easily. John was ranting about ketchup crimes. Yelena argued that mayonnaise was the superior condiment. Bob kept trying to order fries but the waitress only seemed to hear Alexei’s booming voice.
You were laughing. Honest, soft laughter that made your chest ache.
Then the door jingled. And just like that, the warmth bled from the room. Laughter dimmed. The sizzle of the grill and clatter of dishes became distant, muffled by the sudden roar of blood in your ears.
Bucky stilled beside you.
Your ex stood in the doorway, flanked by two men you didn’t recognise—thick-necked, sneering types with clenched fists and hooded eyes. But it was him you saw. Him, with that awful smirk, like nothing had changed.
Like he still owned the air you breathed.
Bucky noticed the way your body tensed, your fingers gripping the edge of the table. “Hey—”
Your ex’s eyes landed on you, and he stepped forward, raising his voice.
“Well, look who it is. Didn’t think you’d crawl this far downtown. Guess word spreads when you’re spreading your legs for every man in New York now, huh?”
The sound of the booth creaking was the only warning before Bucky stood.
Yelena’s fork clattered onto her plate.
John was on his feet in seconds, positioning himself directly between you and your ex.
“Take that back,” Bucky growled.
Your ex only sneered, moving closer. “What, you gonna fight me in front of your new playgroup? Cute. Didn’t think the Winter Soldier was into charity cases.”
You flinched.
Bucky didn’t.
“I know what you did to her,” Bucky said, low and lethal.
Your ex chuckled, but there was unease in his posture now. “What? You mean the bruises? Bitch liked it rough. Don’t tell me you haven’t noticed.”
Yelena stood up behind John, her face carved in steel. “The next time you touch her,” she said flatly, “will be the last time you have hands.”
Your ex stepped forward as if to challenge, but John didn’t move an inch. “Try it,” he warned. “Give me a reason.”
You saw it—the twitch in your ex’s jaw, the way he coiled his fist. He swung at Bucky.
But Bucky didn’t just dodge. He caught the punch mid-air.
With his metal hand.
The crunch of bone was audible and a gasp ran through the diner.
Before anyone could react, Bucky gripped your ex by the front of his jacket, lifting him clean off the floor. The metal arm locked around his throat with frightening precision. The air stilled. Your ex's feet dangled.
“If you ever look at her again,” Bucky snarled, voice sharp and shaking with rage, “if you so much as breathe in her goddamn direction—I will rip your spine out and hang it from the Watchtower gates.”
His voice didn’t rise. It didn’t need to. It was full of restrained fury. Of violence barely held back. His eyes had darkened, steel-gray and burning.
Your ex gurgled, his hands clawing at Bucky’s grip.
“Do you understand me?”
A choked nod.
Bucky dropped him like trash.
Alexei stepped forward then, looming over the two henchmen. “You want to try luck?” he asked them casually. “I haven’t punch anything in weeks.”
The men looked at each other, then down at your ex, now coughing on the floor. They backed away.
“You’re not worth it,” one muttered, and the other practically dragged your ex toward the exit.
Your heart was thundering. Your breath short.
Bob slipped into the seat beside you. Ava stood near the door, eyes scanning the street for any lingering threat.
Bucky turned to you, jaw tight, shoulders still trembling with adrenaline. But when he looked at you, his expression softened immediately.
He crouched in front of you, hands open. “You okay?”
You nodded shakily, tears welling.
Yelena handed you a napkin. “He’s gone,” she said quietly. “He’s never coming near you again.”
John was still standing like a human shield, arms crossed.
And Bucky... Bucky cupped your cheek with his hand. It was warm, comforting, his thumb brushing away the tear that escaped.
“He doesn’t get to touch you. Not now. Not ever again.”
You leaned into him, trembling.
“I was so scared,” you whispered, barely audible.
Bucky pressed his forehead to yours. “I know, sweetheart. But it’s over. He can’t hurt you anymore. Not while I’m breathing.”
And for a moment, even in the shattered remains of what should have been a peaceful night, you were wrapped in a shield stronger than steel.
You had them.
You had him.
You were safe.
You didn’t speak on the way home.
No one made you.
Bucky drove, one hand on the wheel, the other occasionally brushing against your thigh—anchoring, grounding. The rest of the team took a second vehicle, giving you space. After what happened, you needed it.
You stared out the window, watching the neon blur into streaks of yellow and red, feeling like you were floating somewhere outside yourself. Somewhere between fear and relief.
The silence between you and Bucky wasn’t heavy—it was steady. Like the calm after a storm. Like quiet waves still curling back from the shore.
When he parked outside the compound, he turned to you slowly.
“Do you want to be alone?”
You shook your head.
He didn’t ask again. Just took your hand gently, led you through the compound, through the hallways, up the stairs. When you reached your room, he hesitated at the door.
“Can I stay?”
You nodded.
Inside, the room felt untouched by the chaos of earlier. Soft lamplight, a rumpled blanket on your bed. Familiar, safe.
You kicked your shoes off and sat on the edge of the bed, fingers twisting in your lap. Bucky crouched in front of you again, like at the diner, his hands resting on your knees.
“You’re not weak for being scared,” he said. “You know that, right?”
Your throat tightened. You nodded.
“But he’s never going to get to you again. I won’t let him. None of us will.”
You looked at him. The way his eyes held yours, soft but strong. The way his presence wrapped around you like armor. The way his touch was always careful, like you were something breakable but worth protecting.
And then you whispered, “I don’t know how to stop being afraid.”
Bucky leaned forward. Pressed his forehead gently to yours.
“You don’t have to. Not right away. But you’re not alone anymore. We’ll fight it together.”
You closed your eyes.
And when he climbed into bed beside you, when his arms wrapped around you and pulled you against the steady thump of his heart, you believed him.
Not because the fear was gone.
But because for the first time in so long, you weren’t carrying it alone.
He pressed a kiss to your temple. Whispered something you didn’t catch—but it didn’t matter.
It sounded like safety.
It felt like home.
a/n: this fic is one i hold close, because i have experienced abuse/dv in my previous relationship, and i had no idea how to leave, and writing this helped, a lot. i do hope that every person that is trapped in this cycle will find their bucky—someone who makes them feel safe and loved. i am grateful i found mine. if you're a victim or know someone who is struggling, please don't be afraid to seek for help. i promise it does get better once you leave. (google dv helpline, your country's hotline should appear)
#bucky barnes#bucky x reader#bucky x y/n#bucky barnes x reader#bucky barnes x you#bucky barnes x y/n#bucky smut#bucky fanfic#bucky angst#bucky barnes angst#bucky fluff#bucky barnes one shot#bucky barnes au#bucky x you#james bucky barnes#thunderbolts*#james buchanan barnes#bucky fic#bucky barnes fanfiction#bucky barnes fluff#sebastian stan#sebastian stan smut#sebastian stan angst#sebastian stan fluff#sebastian stan x reader#sebastian stan x you#marvel#mcu#marvel au#marvel fanfic
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Purpose and Goals of Spine Surgery
The decision to undergo spine surgery is based on a comprehensive evaluation of the patient’s condition, symptoms, and overall health. The ultimate goal is to provide significant and lasting relief from symptoms, enabling the patient to lead a more active and comfortable life.
🔸 Pain Relief 🔸 Restoring Function 🔸 Stabilizing the Spine 🔸 Decompression of Nerves 🔸 Correcting Deformities 🔸 Improving Mobility 🔸 Preventing Further Damage
#Cervical Spine Surgery in India#Cervical Spine Surgery#Top 10 Cervical Spine Hospitals in India#Top 10 Cervical Spine Specialists in India#Cervical Spine Surgery Patient Success Story#Neck Surgery in India#Cervical Surgery Cost in India#cervical spine decompression procedure#Artificial Disc Replacement in India#Low Cost Cervical Spine Surgery in India
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MedSpine Hospital: The Epitome of Excellence in Spine Surgery in Medavakkam
Nestled in the heart of Medavakkam, Chennai, lies a beacon of hope for individuals suffering from spine-related ailments - MedSpine Hospital. Renowned as the pinnacle of excellence in spine surgery, MedSpine Hospital stands tall as the epitome of specialized care and cutting-edge treatment for spinal disorders.
When it comes to addressing spine problems, residents of Medavakkam know that they can trust MedSpine Hospital without hesitation. With a team of highly skilled surgeons, state-of-the-art infrastructure, and a patient-centric approach, MedSpine Hospital has earned its reputation as the best spine surgery hospital in Medavakkam.
At MedSpine Hospital, every aspect of spine care is meticulously crafted to ensure optimal patient outcomes. From diagnosis to treatment and rehabilitation, the hospital offers a comprehensive range of services tailored to meet the unique needs of each patient. Whether it's a complex spinal deformity, a herniated disc, or chronic back pain, MedSpine Hospital provides specialized care that sets the standard for excellence.
What sets MedSpine Hospital apart is its unwavering commitment to quality and innovation. The hospital houses the latest advancements in surgical technology, allowing surgeons to perform intricate spine surgeries with precision and efficiency. Moreover, MedSpine Hospital's team of spine specialists are leaders in their field, continuously pushing the boundaries of medical science to deliver unparalleled results.
For individuals seeking the best spine surgery clinic in Medavakkam, MedSpine Hospital offers a haven of hope and healing. From the moment patients step through the doors, they are greeted with compassion and empathy, knowing that they are in the hands of experts who truly care about their well-being.
In addition to its excellence in spine surgery, MedSpine Hospital also excels in treating various other spine-related conditions, including neck pain and back pain. As the best hospital for back surgery in Medavakkam, MedSpine Hospital provides comprehensive care for individuals suffering from debilitating spinal disorders, helping them regain mobility and improve their quality of life.
Moreover, MedSpine Hospital is home to the best spine surgery center in Medavakkam, offering a multidisciplinary approach to spine care that addresses the unique needs of each patient. Whether it's conservative management or surgical intervention, patients can rest assured that they will receive personalized treatment plans tailored to their specific condition and preferences.
At the helm of MedSpine Hospital is Dr. Phani Kiran S, renowned as the best spine surgeon in Medavakkam. With years of experience and a track record of success, Dr. Phani Kiran S leads a team of skilled professionals dedicated to providing the highest standard of care to every patient.
For residents of Medavakkam seeking relief from spine-related ailments, MedSpine Hospital is more than just a healthcare provider - it's a beacon of hope, offering a path to recovery and a return to a life free from pain and limitations. With its unwavering commitment to excellence, compassion, and innovation, MedSpine Hospital continues to redefine the standards of spine care in Medavakkam and beyond.
#spinal injection treatment in medavakkam#nonsurgical spinal treatments in medavakkam#nonsurgical treatment for back pain in medavakkam#nonsurgical treatment for neck pain in medavakkam#spinal epidural injection treatment in medavakkam#epidural injections for back pain treatment in medavakkam#endoscopic spine surgery treatment in medavakkam#best endoscopic spine surgeon in medavakkam#best endoscopic spine surgery hospital in medavakkam#best endoscopic spine surgery doctor in medavakkam#best endoscopic spine surgery clinic in medavakkam#best endoscopic spine surgery specialist in medavakkam#minimally invasive spine surgery in medavakkam#transforaminal endoscopic spine surgery in medavakkam#endoscopic cervical spine surgery in medavakkam#interlaminar endoscopic spine surgery in medavakkam#thoracic endoscopic spine surgery in medavakkam#best endoscopic spine services in medavakkam#endoscopic facet rhizotomy treatment in medavakkam#endoscopic foraminal decompression in medavakkam#minimally invasive keyhole spinal surgery in medavakkam#minimally invasive spine treatment in medavakkam#minimally invasive spine surgeon in medavakkam#minimally invasive spine surgery hospital in medavakkam#minimally invasive spine surgery doctor in medavakkam#minimally invasive spine surgery clinic in medavakkam#minimally invasive spine surgery specialist in medavakkam#minimally invasive cervical spine surgery in medavakkam#tubular micro discectomy surgery in medavakkam#minimally invasive lumbar decompression surgery in medavakkam
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Part three of Simon Riley x Single Mother <3
Part one -- Part two
It rains the next day, and the day after, then Simon gets the orders — he’d be leaving on a mission for a week or two, maybe more.
While he’s away, he thinks of you more often than he’s comfortable with. He wonders if you had the baby yet, and if you did, if the delivery went smoothly. He thinks of how you’d told him that it was just you and Charlie, and how he hopes you’re managing everything on your own.
It’s too much and he knows it, but he thinks it all the same.
By the time he gets back home, it’s been a little over a month. A few days are spent holed up in his apartment, decompressing and trying to remember how to breathe, then he’s back to it.
To you.
More walks, by the park, around the perimeter then a lap through town and back again. Eyes scanning each time, ears perked in case the little boy comes calling.
No luck — at least, not for a while. But a week or so later, during one morning stroll, there you are.
Your big belly is gone, save for a tiny little swell, and in its place is a baby carrier, which seems to be securely strapped in place, but he sees you hold onto it anyway. Sticking out of the bottom of the carrier are two impossibly tiny socked feet.
If he thought you looked tired the first two times he saw you, it’s nothing compared to how you look now. You look exhausted, weary down to your bones, but you still smile as Charlie, energetic as ever, shows off on the monkey bars.
Simon slowly makes his way over, stopping a few feet away from you. The movement makes you notice him, and you give a small laugh.
“You sure like this place, huh?”
He shrugs, hands in his pockets, and says, “Trees are nice.”
There were a few cherry trees that were blossoming now, growing along the sidewalk by the street, and he did always think they were nice-looking. You didn’t need to hear, at least not yet, that he’d found something much more beautiful to see in the park now that he’d noticed you.
At the sound of Simon's voice, Charlie jumps down from the monkey bars and runs over, putting a hand on one of the baby's feet.
"This is my baby sister, Emma," he tells him. "She looks like me but you have to be careful with her because her head is soft and her neck doesn't work right."
He chuckles, then uses Charlie's introduction as an excuse to take a glance at the baby resting against your chest. He can't see much with the way the carrier is situated, just a tuft of hair sticking out of the top, then Charlie pulls his attention back to him.
"You never said your name," the boy points out.
"It's Simon."
"I'm Charlie."
"I know."
"This is Mum," Charlie says, tugging on the hem of your shirt. "She has a different name too though."
You laugh softly, and hold your hand out to Simon, telling him your name: it's your third time meeting each other, and finally, a proper introduction.
The morning goes by much the same as your last park playdate went. Charlie bounds from the jungle gym to the slides to the swings, demanding attention and applause. Simon keeps a bit of a distance and tries to ignore just how much closer he wants to be. But with how tired you are now, or perhaps now that you know Simon just the tiniest little bit better, you speak more freely.
It does absolutely nothing to stop his yearning.
Finally, Charlie starts showing signs of slowing down. He gets a little less talkative, doesn't have quite so many tricks to show Simon, and then he stands, going to you and grabbing one of your hands away from where it rests on the baby carrier.
"Can we go home now?"
You nod, smiling at the boy, and he lifts his arms expectantly.
Simon notices you frown, just a little, before telling your son, "Baby, you know I can't carry you, I've got your sister."
"But I'm tired."
"Can you walk for me?" you ask.
He sees Charlie look from you to the baby and back again, tears welling up in his wide bright eyes, and it's enough for him to speak up.
"I could carry him, if you like."
It would be a big step in your friendship, if you could even call it that at this point, him carrying your son home, but he's ready to take it. Moreso, he's ready to offer it -- he'd take so much more, anything you offered.
"... You don't mind?"
Soon enough, the four of you are on the sidewalk, with you leading the way. Charlie is already asleep on Simon's shoulder as he holds him in his arms.
"The baby woke him up early," you explain as you walk. "I thought he'd last till his afternoon nap, but then you showed up and he had to show out."
He smiles, and when he feels the warmth spreading through his chest, he knows he's in even more trouble than he thought. It was one thing, being interested in you, but it was another to be interested in the whole package.
But of course, he had been all along, hadn't he? You drew him in, something about you seeped inside him right away, digging in its claws and holding on tight, but he couldn't deny, at least not anymore, that there was something more, too. Charlie had been, every moment he'd seen him, sweet and precocious and disarming, and now the baby ...
"Everything go all right?" he hears himself asking, speaking softly as Charlie lets out a gentle snore by his ear. "The delivery and all."
"Oh, yeah," you answer, turning down a little residential street. "Quick and easy, or I guess as easy as birthing a human can be."
"You got someone helping you?"
You shake your head, smiling up at him.
"Nope, just us. We do all right though."
You guide him through a rickety little gate towards a house, cute but rundown, and unlock the door, stepping inside and letting him come in before closing the door behind him. You show him to Charlie's room, and he lays the boy down gently in his little twin bed.
"Want some tea?" you offer, and he agrees. Anything to just stay a little longer.
While you're filling the kettle, the baby starts crying. She'd fussed a bit here and there at the park, but this sounds more insistent, Simon thinks, and you sigh, the exhaustion clear on your face.
"What can I do?" Simon asks.
And before he knows it, he's in your kitchen, taking over the tea while you sit on the couch, feeding little Emma. He can hear you as he hunts through the cabinets for cups, can hear your quiet little shushes and her little coos and gurgles as she feeds, and it's easily the most domestic scene he's ever taken part of.
By the time he meets you in the living room, two cups in hand, the baby is resting in your arms. He can see her little face fully now. Charlie was right, she does look like him. And they both look like you.
You excuse yourself for just a moment to lay her down, then come back, baby monitor in hand. You set it on the coffee table, trading it for your cup of tea, and sit beside him on the couch.
For the first time, it's just the two of you.
"Can I ask you something?"
It's not the most reassuring way to begin the conversation, but he nods, having an idea of what you might have on your mind.
"What's all ... this?"
"All what?"
You give him a look -- he knows what, but he can't very well say it, so he hesitates, trying to find the best way out of this. But you, in another show of how perfect you could be for him, give him an out.
"Look," you begin, "my thing has never not been being unable to see red flags. My thing is actually kind of zeroing in on the red flags and running straight for them. And that's not you."
"... No?"
"No," you reply. "You're yellow at best."
He smirks. "I'm a yellow flag?"
You nod, smirking back, and god, he just wants you more.
"And how's that?"
"You've got ... something. You've got sad eyes. Like you've seen a lot of stuff and like you maybe don't know how to deal with it. Something to keep an eye on, but not something that's going to destroy someone else."
"You sure about that?" he asks.
"I wouldn't let you carry my kid home if I wasn't."
He nods, taking a sip of his tea. Just when he thinks he's in the clear, you say, "But that still doesn't answer my question."
Simon considers for a moment. He barely even understands the pull he feels towards you himself, how can he explain it? But you watch him with patient eyes, close enough to touch, and he knows that if he's ever going to have a shot at actually having this, for keeps, he's going to have to try.
"I ... has there ever been something that you've never had, but you still knew you wanted it?"
You give him a small smile, and there’s understanding in your eyes — of course you have.
“And what is it that you want?” you ask.
But it’s not really a question. You know, and he can see that. So he doesn’t answer, but keeps his eyes on you steady.
“Simon,” you begin, and he has to force himself not to focus on how sweet his name sounds on your lips so he can hear the rest of what you have to say. “I don’t … why?”
“Just hit me that day,” he explains, his voice low and quiet. “Don’t know why, but it hasn’t gone away.”
“And … Charlie? The baby?”
“Charlie’s a good kid. Can’t imagine the baby will be much different.”
You stay silent for a beat, then tell him that you need to go check on the kids. He’s alone again, and he’s on the cusp of something with you, he just knows it.
When you come back a few moments later, you sit a little closer, a look of resolve on your face, and he waits.
“I’m kind of a mess,” you tell him.
“That’s fine.”
“I have two kids, and their dad is … he’s not in the picture.”
“Doesn’t bother me.”
“… Simon, I have a newborn.”
“I know, I met her. Head’s all soft and neck doesn’t work right. I remember.”
You laugh, but it’s nervous laughter, your eyes darting around the living room like you’re trying to find more reasons for him to want to run, but with every passing moment with you, he’s more and more sure that he wants to stay.
Finally, you speak again, your hand coming to rest on his arm.
“Just … I don’t know, ok?”
“You don’t have to.”
You don’t have to know, he wants to say, because he does. He knows you fit, and that he could take care of you and your children. He could carry Charlie home when he gets tired from playing too hard, and he could make you tea while you feed Emma. He could paint the house, fix it up, replace the gate with something good and sturdy. He could fix that leak in your kitchen faucet and make your life easier and do the best thing he’d ever do, with you and your family.
But you’re not ready to hear that. And he’s a patient man. He can wait.
PART FOUR - PART FIVE - PART SIX - PART SEVEN - PART EIGHT - PART NINE
#call of duty simon riley#cod simon riley#ghost simon riley#simon riley#simon riley x you#simon riley x reader#simon ghost riley#cod ghost#daddy simon#ghost x you#ghost x reader#call of duty ghost
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So on my recent revisit of centaur bodyplan challenges on my Centaur Wheelchairs post there was some talk of how centaurs would be stretching to make up for the decompression horses usually get in their backs when they graze, and also I've just seen a few tags and other notes curious about centaurs stretching and folding so.. here ya go! Some new stretches focused on stretching more like how horses do with their necks, and then just a collection of all my wibbly wobbly Big Stretch! and general range of motion doodles
#centaurs#for once not asked and answered!#range of motion#basics#centaur basics#call and response#sort of#covering it because there was quite a few tags I was seeing#and then somone on my last post theorizing!
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friends with benefits w. shiu kong *ੈ✩‧₊˚
.nsfw.
˗ˏˋʚ fwb!shiu who’s off as soon as you guys are done. the man is busy and got things to take care of— after you, of course
˗ˏˋʚ fwb!shiu who doesn’t even bother removing his clothes, he’ll lower his pants to fuck you, that’s about all you’re getting. might eventually come to remove his jacket.
˗ˏˋʚ fwb!shiu who pounds you so hard against the wall, and light his cigarette five minutes later, like your insides haven’t just been destroyed.
˗ˏˋʚ fwb!shiu who’s huge but modest so you’ll never see it coming.
˗ˏˋʚ fwb!shiu who promised to avoid kisses or more intimate gestures during these sessions so that it stays strictly like he wants; nothing but sex.
˗ˏˋʚ fwb!shiu who’s got a very stressful job and needs to forget about all of that for a few hours, and he’s able to do that with you. basically, it’s mostly to decompress after a hard and long day of work.
˗ˏˋʚ fwb!shiu who seems cold and unbothered but you won’t notice his small gestures; like holding the back of your head so it doesn’t hurt against the wall, every time he enters. or the multiple looks he gives you to make sure you’re able to take it and aren’t hurting too much.
˗ˏˋʚ fwb!shiu who likes to do it on the cold floor, on top of the counters and against the walls of your apartment. he’ll pick you up like you weigh nothing, manhandling you to the perfect position, wherever he pleases.
˗ˏˋʚ fwb!shiu who loosens his tie, before leaning forward and caging you in a corner after a whole week without the taste of your pussy. he’s been missing you and it’s the first time he goes down without you asking.
˗ˏˋʚ fwb!shiu who loves having at least one hand on your body at all times. he’ll run his hands along your skin, holding your waist, your hips, your neck, your thighs, your face..
˗ˏˋʚ fwb!shiu who was set on the idea to be fuck-buddies, but could not help but think about you while he worked, or hesitate to leave you in the morning.
˗ˏˋʚ fwb!shiu who never allows himself to cum in your pretty pussy but loses all sense of self control after a ten hours shift of exhausting talks with selfless assholes.
˗ˏˋʚ you always think it’s the last time you’ll see him, but you open your door and a horny mess of a kong reappears in the doorway. fwb!shiu might never confess that he’s been thinking about you all day.
© shegetsburned 2024. Please do not repost/edit/or claim my writing as your own.
#—﹙🎐﹚𑣲 by yours truly﹒#shiu smut#jjk smut#shiu kong smut#shiu Kong#jjk shiu#jjk#jujutsu kaisen#jujutsu kaisen smut#shiu x reader#shiu x y/n#reposting this with a bit of modifications#this trope with this man actually makes me crazy
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ʙᴀʟᴅᴇʀꜝ ⨟ ʟɪᴛᴛʟᴇ ᴛʜɪɴɢꜱ ʜᴇ ᴅᴏᴇꜱ
✭ pairing(s): aventurine, dr ratio, boothill, gallagher, sunday, argenti, mr. reca, sampo, jing yuan, blade, luocha, jiaoqiu, moze, dan heng, gepard, caelus, welt (seperate) x reader
✩ in which: you notice the little things they do for you/around you.
✧ a/n: a little something ive been thinkin about U_U and something to tide my followers over while i work on strawberry season! (and unfortunately fall victim to The Inspiration and The Motivation.)
✦ taglist: @fffrost, @shinysora
🗒 cw: gn reader, just fluff, short n sweet, old man welt. actual old man welt, not proofread
✎ wc: 2.4k
⎯ Aventurine
One of AVENTURINE’s habits at the table is holding onto your hand, or even just linking your pinkies. It’s his way of waning himself off of clutching his chips behind his back. You’re his good luck charm, of course. It’s not just at the table or machines, though. He does this at the arcade, as well. He’ll make you stand close by, even wrap your arms around his arm as he messes with the claw machine. He swears up and down that you really are his lucky charm. If you step away, he does his very best to fail miserably. Unfortunately, he’s still somehow able to get some plushies. But he won’t let that ruin the magic.
⎯ Dr. Ratio
RATIO, while he doesn’t seem the sentimental type, really likes to take some of your jewelry with him to work. He prefers necklaces most of all, something easy to tuck in if students dare to ask about it. He loves to keep some part of you close, especially when he’s away. He won’t outright say why he likes it, but it’s something along the lines of keeping you very close to his heart. He asks politely, although a little sheepishly. He’ll lie for his pride, saying it’s simply something nice to hold on to. It’s odd, really, he’s not so shy with his declarations of love, but something so little has him pretending that he’s too shy to say it.
⎯ Boothill
There’s a lot BOOTHILL does. Too many to count. One thing he really seems to enjoy is triggering his censor on purpose. Before he had gotten serious about making you his partner, he’d get annoyed when you’d snicker and chuckle at his censor. He’d pitch a fit, huff and puff and curse you out even more. But it’s that same snicker that made him fall in love; at least, that’s what he believes. He was head over heels the minute he met you. But that's besides the point. After all he’s seen, the blood on his hands, and much more, he’s realized he’d do anything for that laugh. So he “swears” as much as he can around you, his Synthesia Beacon somehow slipping in new words. Where the hell did ‘banana’ come from…?
⎯ Gallagher
One of GALLAGHER’s favorite things to do when he gets home is cuddle. He’s busy as is, and some time to decompress with his lover always sounds like heaven. Oftentimes, he’ll drag you to the bed or the couch, even when you’re in the middle of something. He loves to bury his face into your shoulder. And moreso, he loves the way you giggle when his stubble tickles your neck. When you squirm and try to break free, he only tightens his hold, pulling you up against his chest as you laugh and swat at him, telling him to stop. He doesn’t. He’ll poke at your sides and squeeze at your hips as well, anything to keep you laughing.
⎯ Sunday
SUNDAY is so sickeningly sweet when it comes to you. His affections aren’t subtle, bringing you a bouquet of flowers when you’re at work, taking you out on fancy dates, and so much more. He is a textbook romantic. No act of love is little from him, he makes sure not to skip out. He wants you to know just how much he loves you, grand gesture or not. However, one thing you have noticed is the way his wings flutter just a little when he sees you, or hears you. A light blush always dusts his cheeks, followed by a smile and a tilt of his head. When you visit him while he’s working, his wings flutter just a little bit longer. You aren’t sure if he is aware of this, but you don’t want him to stop, so you decide to keep it a secret.
⎯ Argenti
Oh, ARGENTI, sweet Argenti. He’s so… princely, when it comes to you. Such a gentleman, really. He follows the sidewalk rule almost religiously, places his hand on the small of your back when the two of you are walking, grabs your hand so tenderly and kneels in front of you to kiss it, everything and anything that can come out of a fairy tale. One of his favorite things to do, however, is letting you do his hair. While he quite likes letting his long hair down, he loves nothing more than your hands running through it. He allows everything short of cutting it. In fact, he loves it so much, he practically runs to you before he trains, so you can put his hair up in a ponytail. If you want to braid it, however, he won’t mind. As long as you don’t yank his hair.
⎯ Mr. Reca
MR. RECA is all for the theatrics, on and off the set. Sometimes, it feels like he can’t turn off his whole director persona, even with you. Not that you mind. While he’s packed full of movie and media references, some that barely make him sound coherent, there are moments where he’s a completely Normal Guy with you. Sometimes it makes you think he’s lost his mind. However, one of your favorite things that prove he wasn’t abducted is when he acts like your life is a movie. He’ll bring his hands up and frame your face with his fingers, ramble on about how the main actor is just ‘too perfect for this role’, and how you're ‘born for the screen, born for my heart!’. He’ll add some sort of dramatic flare, clutching his chest or pretending he’ll pass out. While Memokeeper’s are quite odd, you don’t think you’d give up this one for the world.
⎯Sampo Koski
Whatever you need, SAMPO has. He even established this before the start of the relationship. He’s like… a penguin. While him showering you in luxurious gifts is not uncommon, it’s truly the smaller ones that count. Random trinkets he found somewhere, most were a little dusty and dirty, but ones that had provoked the thought of you, making them so meaningful. He presents all sorts of things to you, really. Rings he just ‘happened’ to find, necklaces and bracelets too, gears that were in such very oddly pristine condition, and his favorite: shells and rocks. He really does live up to the actions of a penguin, finding the prettiest rocks he can to give to his lover. Perhaps he is proposing…? It’s hard to say.
⎯ Jing Yuan
As the Divine Foresight, JING YUAN doesn’t get as much time as he’d like to enjoy the little things with you. A stroll once in a while is nice, or perhaps sitting down for at least ten minutes and chatting will do. He’s a simple man, and seeing your face for a fraction of a second is enough to tide him over for the next month. At least, that’s what he says. When he does get to spend time with you, he has a habit of bumping into you ‘accidentally’. He leans in close whenever you’re inspecting the fruit at the market, tends to bump into the two of you when you’re just walking, and actually prefers sitting on the same side of the table most of the time. All to enjoy those brief moments of contact. You’ve told him countless times that he could just ask to hold your hand, and he does, but somehow he always finds a way to come impossibly closer…
⎯ Blade
There’s not much BLADE does that isn’t small. He’s not necessarily vocal about his love for you (however he does love you, very much), nor is he good at expressing it. You’ve learned to translate the little things into big things, even something as simple as an ‘i thought of you’ when he comes back from a mission is a big deal. There’s one thing you’ve noticed that you’ve gotten to hold over the other Stellaron Hunters, though. He hates shopping, unless it’s with you. With Kafka and Firefly, he groans and acts uninterested most of the time, but with you, he’s quiet. Perfectly content to hold your bags, no matter how much things you have bought. No complaining, not even a grimace. Don’t point it out though. He’ll start pitching a fit if you so much as suggest that he loves you. (He does. But it’s hard to say or express for a man like him.)
⎯ Luocha
LUOCHA’s good with physical contact. With his profession and secrecy, sometimes it’s hard for you to remember that. He’s often gone for so long, doing Aeons knows what, that you tend to miss him, and especially his physical affections. Somehow, he’s also terrifyingly good at coming back just when you start to miss him too much. By then, you are craving a warm hug from him by the very least. But he always does more. He treats you, a nice date, either a day out or a day inside, before he’s off again. Somehow, his hands always find your hair, playing with it absentmindedly. You could be on the verge of sleep, and here he is, twirling a strand of your hair around his fingers idly. Running his fingers through it, scratching your scalp, the list goes on. You start to wonder if it’s you he missed, or your hair.
⎯ Jiaoqiu
Now, JIAOQIU doesn’t like feeling helpless. Just because he’s blind doesn’t mean anything, he’s still a great healer, and an even better cook. Before he lost his sight, he’d cook terrifyingly grand meals for you, practically a whole feast for twelve. And if you can’t handle spice? You’re the only one he would turn down the heat for. But that doesn’t mean he wouldn’t let you off the hook. No, he chose to build your spice tolerance, instead. Adding more and more to each meal, even if you struggled with it. Now, without his sight, he’s only a little more hesitant to cook. He’s gotten all sorts of aids that help, of course. But knives are still knives, and he can be as careful as he wants, but they’ve somehow made him just a little antsy. So, he likes to guide you through chopping vegetables and the like. It doesn’t matter if you can do it by yourself, he likes to stand behind you as he ‘guides’ your wrists, smiling and snickering all the while.
⎯ Moze
It comes to no surprise that what MOZE enjoys best is cleaning. With you, he’s amped it up a little. When he can, he likes to do all the chores he possibly can before you get home. It’s something you’re used to, but even if you tell him you’d like to have a few to do, he acts like he takes it to mind. Really, he’s just telling himself he’ll have to do more. Days off aren’t exactly existent for him, but if he’s not keeping his hands busy, he gets anxious. So he’s resorted to making your life easier, sweeping the house, cleaning the dishes, doing laundry, and much more. You can’t argue, because who wants to do chores, anyways?
⎯ Dan Heng
While DAN HENG can be quite romantic, that doesn’t stop him from being what he is, an introvert. Some of his best days are spent holed up in his room on the Express, kicking back and ignoring what he can, unless it’s urgent. A nice quiet day and some tea are his true peace. And you, of course. He likes spending those quiet moments with you, especially when the two of you are just… doing your own thing. He could be reading, and you could be playing a game on your phone or watching something right next to him. He has no qualms if you aren’t doing something together, as long as you’re right next to him. ‘Parallel play’, he’s heard March call it. It fits, truly.
⎯ Gepard
GEPARD is truly a gentleman. He almost fits the Golden Retriever standard to a T. Kind and gentle, protective yet oh so sweet, almost knightly. While his work hours hold him hostage most of the time, he cherishes the time he gets to spend with you. Even when he’s tired and worn out, he simply can’t say no to a date. He’s the definition of royalty treatment. Holding your jacket, helping you zip up your clothes when need be, following the sidewalk rule, switching out your shoes if they’re uncomfortable, opening doors, and making sure your chair is pulled out before he sits down. No gesture of love is too small for him, or at least, he makes sure the small ones culminate into something bigger.
⎯ Caelus
To be honest, you still really can’t get CAELUS, even as his partner. He’s a bit quirky, maybe a tad too adventurous (stay out of those trash cans, you beg of him. But he does not listen), and perhaps way too into it for the bit. But that doesn’t mean you don’t love him. He’s silly and goofy and quite profound when he’s in the mood, although with his own sort of charm. Massive bouquets, massive credit bouquets, oddly cliche dates, and the like. But his most defining moments are the smaller, almost mundane ones. Sitting in the parlor car, laying on his belly and kicking his feet while you go through his nail polish collection, picking out what colors you want him to wear. He’s oddly… sparkly, grinning ear to ear as he holds his fingers out, waiting oh so patiently for you to color them. Paint his nails like one of your french girls… or something.
⎯ Welt
Unfortunately, while WELT is sweet, his habits can be a little bit annoying. For the first month or so when you started sleeping in his bed, his snoring almost drove you crazy. Perhaps you should’ve expected this for a man his age, but at the same time you can’t help but scold him in your mind. Fortunately, it is something that you get used to, and even see as white noise. You could complain all you want, and he’d apologize profusely, figure out any sort of way to at the very least quiet himself during the night, and then apologize some more. Not only does he snore, but he moves a lot in his sleep. He likes to fall asleep holding you… however throughout the night, he gets too hot, which means he pulls away, then it’s too cold, so he’s rolling back over to you, then he can’t quite find a comfortable way to sleep… it’s never ending. And charming, kind of.
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missed calls | s.r.
in which Spencer answers Hotch's daughter's phone when he calls to check in after a case
margotober masterlist
who? spencer reid x fem!reader category: fluff content warnings: hotchner!reader, minimal case information, spencer's pov word count: 741 a/n: yooo this is the shortest margotober fic!! but it's so wholesome that i couldn't pick anything else 😭
Your nose whistled with every exhale, with every page he turned, Spencer looked down at your sleeping form to make sure he wasn’t disturbing you. He ignored the buzzing of your phone, Hotch told everyone not to come in until the briefing at ten, so the buzzing wasn’t something he’d concern himself with. He’d rather you catch up on sleep.
Turning the next page, he moved his hand down and swept some hair from your face, freezing when you stirred. He kept his eyes on you, making sure you didn’t fully wake up before he returned to his book.
Last week, a case had gone wrong, and you ended up at the center of it. Physically, you were unharmed, but the way the case went down took a toll on you mentally. You tried to accept the blame, but no one else would allow you to be blamed.
It had been keeping you up at night, thinking you could’ve done something differently that would’ve led to a different outcome. You would stare at the ceiling for all hours of the morning until either your alarm went off or you physically couldn’t keep your eyes open. Sleep deprivation in the field was dangerous, Spencer knew that from personal experience.
So, when the two of you came home from work, decided to decompress on the couch and you fell asleep with your head in his lap, he resolved himself to a night on the couch. If he had to suffer a stiff neck in the morning, he’d get through it just so you can get the rest you so desperately need.
Looking back over at your phone as it rang again, he adjusted the blanket that you had thrown over yourself before finally picking up the phone. He hummed at the screen, your dad was calling you, three times in the last ten minutes.
Spencer looked down at you, your hands folded beneath your head as you dreamt, and he couldn’t get himself to wake you. It felt cruel to wake you when this is the first time you’ve fallen asleep naturally in days, so instead of having you answer the phone, he clicks the green icon and answers the call himself.
“Hey, Hotch,” he greeted, keeping his voice low so that he wouldn’t ruin his own plan and wake you up.
Your father is silent on the other line for a moment, probably checking his screen to double check which number he had called, “Where’s Y/N?” He asked, a hint of fatherly concern laced in his tone.
Watching you sleep, Spencer looked at you as he responded, “She’s right here, she’s asleep.”
Hotch was silent on the other end of the call; he was more than aware of your sleeping problems. Just yesterday, he had pulled Spencer into his office to ask him what was going on with you, which clued Spencer into the fact that you were messing up at work. Little things like missing a checkbox on paperwork and forgetting files on your desk when you were supposed to be in the roundtable room.
Spencer gently cleared his throat, “Did you need to talk to her?” It was a leading question, Spencer was providing the answer on a silver platter, nearly begging your father to just let you sleep.
“No,” Hotch answered quickly, practically scrambling to get the answer out. “No, don’t wake her,” he iterated, “Just, uh… will you tell her I called?”
Nodding even though he couldn’t see, Spencer responded, “Yeah, I’ll tell her in the morning.”
Your dad was quiet for a moment before he spoke up again, “Reid?”
“Yes, sir?” He answered dutifully, his voice just hovering over a whisper as you adjusted in your sleep.
“Thank you,” he responded, matching Spencer’s quiet tone over the phone, likely because Jack was already asleep for the night. “For watching over her,” he continued, clarifying why exactly he was expressing gratitude.
Spencer gently smoothed your hair back, personally grateful to see peace on your face as you slept. “It’s my pleasure,” he whispered in response.
Your dad cleared his throat, “Have a good night, Reid.”
“You as well,” Spencer moved the phone, ending the call before returning it to its place on the side table. Unable to reach you, he pressed two of his fingers to his lips before resting them on your temple, effectively kissing you goodnight before he lifted his book and went back to reading.
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